Therapists in Rancho Cucamonga, CA

Photo of Daisie Lambert, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Daisie Lambert
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730
My name is Daisie Lambert, I am a Licensed Clinical Social Worker with a Master’s Degree in Social Work from Azusa Pacific University with an emphasis in clinical practice with children and families. I have been practicing as a social worker in community mental health settings for 10 years, as a community-based and school-based therapist. I’m passionate about meaningful connections, understanding your worth, and the power of sharing your story. My hope as your therapist is to provide a safe space that is judgement free, where you can begin that process.
My name is Daisie Lambert, I am a Licensed Clinical Social Worker with a Master’s Degree in Social Work from Azusa Pacific University with an emphasis in clinical practice with children and families. I have been practicing as a social worker in community mental health settings for 10 years, as a community-based and school-based therapist. I’m passionate about meaningful connections, understanding your worth, and the power of sharing your story. My hope as your therapist is to provide a safe space that is judgement free, where you can begin that process.
(909) 330-3399 View (909) 330-3399
Photo of Jeremiah Dieujuste, Marriage & Family Therapist in Rancho Cucamonga, CA
Jeremiah Dieujuste
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Accepting NEW Clients............ At the core, therapy comes down to two things; 1) Client-therapist fit and 2) client's readiness to do the work. That's it! So, if you're ready to do the work, and we click, that's already half the battle. Hi, I'm Jeremiah. I'm a Licensed Marriage and Family Therapist. I specialize in working with young adults/adults who struggle with anger, anxiety, confidence, communication, relationships, self-esteem, stress, etc. I'll work with you to create a treatment plan designed to meet your specific needs. I use an evidence-based treatment called Cognitive Behavioral Therapy.
Accepting NEW Clients............ At the core, therapy comes down to two things; 1) Client-therapist fit and 2) client's readiness to do the work. That's it! So, if you're ready to do the work, and we click, that's already half the battle. Hi, I'm Jeremiah. I'm a Licensed Marriage and Family Therapist. I specialize in working with young adults/adults who struggle with anger, anxiety, confidence, communication, relationships, self-esteem, stress, etc. I'll work with you to create a treatment plan designed to meet your specific needs. I use an evidence-based treatment called Cognitive Behavioral Therapy.
(909) 280-5545 View (909) 280-5545
Photo of Diana Jordan-Lloyd, Marriage & Family Therapist in Rancho Cucamonga, CA
Diana Jordan-Lloyd
Marriage & Family Therapist, MA, LMFT, NIC
Verified Verified
2 Endorsed
Rancho Cucamonga, CA 91730
Not accepting new clients
You never realized parenting could be so challenging and would require you to constantly try different things to meet your child’s needs. From sleepless nights to figuring out picky eating. There are also those personalities some big, strong willed, high energy and some hidden in their shyness. What about when they begin school and have to engage in peer relationships, Oh my! Let’s not forget about those challenging tween-teen years where they are just trying to figure out how they belong in this world. Now imagine being a child having to figure it all out!
You never realized parenting could be so challenging and would require you to constantly try different things to meet your child’s needs. From sleepless nights to figuring out picky eating. There are also those personalities some big, strong willed, high energy and some hidden in their shyness. What about when they begin school and have to engage in peer relationships, Oh my! Let’s not forget about those challenging tween-teen years where they are just trying to figure out how they belong in this world. Now imagine being a child having to figure it all out!
(951) 261-8695 View (951) 261-8695
Photo of Advanced Psychological Associates, Marriage & Family Therapist in Rancho Cucamonga, CA
Advanced Psychological Associates
Marriage & Family Therapist, DrPH, MBA, LMFT
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
With more than 15 years of counseling experience, my passion is to help you regain your voice and maintain your health. Together we’ll work to get to the root of your concerns, then empower you with the right tools to attain the personal growth you desire. I use a preventative approach, combining my specialized training in lifestyle medicine, clinical nutrition, psychotherapy, and sports medicine to help you get your life back. Whether you’re looking for guidance through a challenging situation or you’re just ready to move in a new direction in your life, it would be my honor to journey with you to achieve your goals.
With more than 15 years of counseling experience, my passion is to help you regain your voice and maintain your health. Together we’ll work to get to the root of your concerns, then empower you with the right tools to attain the personal growth you desire. I use a preventative approach, combining my specialized training in lifestyle medicine, clinical nutrition, psychotherapy, and sports medicine to help you get your life back. Whether you’re looking for guidance through a challenging situation or you’re just ready to move in a new direction in your life, it would be my honor to journey with you to achieve your goals.
(909) 632-1856 View (909) 632-1856
Photo of Ariel Macon-Richard, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Ariel Macon-Richard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Have you found yourself feeling overwhelmed or "stuck?" Do you feel anxious or irritable often? Have you experienced a period in your life where you feel that you cannot get out of a deep hole within yourself or your relationships? There is hope for you! We all need hope and support to pull out of despair. You may feel alone and have difficulty knowing what the next step is. If you are not looking for deep introspective therapy, coaching services are also available to help you with meeting life goals & improving your overall well being. It's important to have someone to help you work through this time. You are not alone, I can help!
Have you found yourself feeling overwhelmed or "stuck?" Do you feel anxious or irritable often? Have you experienced a period in your life where you feel that you cannot get out of a deep hole within yourself or your relationships? There is hope for you! We all need hope and support to pull out of despair. You may feel alone and have difficulty knowing what the next step is. If you are not looking for deep introspective therapy, coaching services are also available to help you with meeting life goals & improving your overall well being. It's important to have someone to help you work through this time. You are not alone, I can help!
(626) 469-7191 View (626) 469-7191
Photo of Marisa Perez-Martin, Marriage & Family Therapist in Rancho Cucamonga, CA
Marisa Perez-Martin
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730
The first step to committing to change is seeking a therapist that is a good fit. I provide counseling and psychotherapy for children, adolescents, and families who are struggling with disruptive behavior, mood issues, school issues, depression, anxiety and trauma. I also work with families who are going through difficult transitions. As a best practice, I complete assessments for anxiety, trauma, disruptive behavior and depression which assist in providing an accurate diagnosis and setting an accurate treatment plan.
The first step to committing to change is seeking a therapist that is a good fit. I provide counseling and psychotherapy for children, adolescents, and families who are struggling with disruptive behavior, mood issues, school issues, depression, anxiety and trauma. I also work with families who are going through difficult transitions. As a best practice, I complete assessments for anxiety, trauma, disruptive behavior and depression which assist in providing an accurate diagnosis and setting an accurate treatment plan.
(626) 773-8632 View (626) 773-8632
Photo of Makenna Mercer, Pre-Licensed Professional in Rancho Cucamonga, CA
Makenna Mercer
Pre-Licensed Professional, BS, MSW, Intern
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy exclusively in California. My name is Makenna and I want to start off by saying thank you for being here and for taking the difficult first step in beginning therapy. I know it is scary but I am so glad you are here. Therapy is not a “one size fits all” therefore my approach is individualized and personalized to you and your journey. I have experience working with children and adults with depression, anxiety, substance use, PTSD, trauma, and grief.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy exclusively in California. My name is Makenna and I want to start off by saying thank you for being here and for taking the difficult first step in beginning therapy. I know it is scary but I am so glad you are here. Therapy is not a “one size fits all” therefore my approach is individualized and personalized to you and your journey. I have experience working with children and adults with depression, anxiety, substance use, PTSD, trauma, and grief.
(951) 692-7856 View (951) 692-7856
Photo of Candice Kelley, Pre-Licensed Professional in Rancho Cucamonga, CA
Candice Kelley
Pre-Licensed Professional, ACSW, MSW, MBA
Not Verified Not Verified
Rancho Cucamonga, CA 91730
Accepting new clients (individuals and couples) as of 06/09/21. Have you felt a need for change but don't know where to start? Maybe you feel stuck? I don’t know you (yet) but I do know that you deserve a life that you love. One filled with joy. Color. Lightheartedness. Fulfillment. Meaning. Self love and love for the world. I approach the therapeutic process through a compassionate & collaborative framework. I want you to love and appreciate the gift that is you while also feeling connected. You are destined for something beautiful. A colorful and purposeful life. USC grad with experience in both inpatient/outpatient therapy.
Accepting new clients (individuals and couples) as of 06/09/21. Have you felt a need for change but don't know where to start? Maybe you feel stuck? I don’t know you (yet) but I do know that you deserve a life that you love. One filled with joy. Color. Lightheartedness. Fulfillment. Meaning. Self love and love for the world. I approach the therapeutic process through a compassionate & collaborative framework. I want you to love and appreciate the gift that is you while also feeling connected. You are destined for something beautiful. A colorful and purposeful life. USC grad with experience in both inpatient/outpatient therapy.
(951) 227-7241 View (951) 227-7241
Photo of Ayisha Winn, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Ayisha Winn
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
I am dedicated and committed to providing exceptional clinical care through use of creative intervention strategies, empathy, providing a safe space, and developing lasting and impactful therapeutic alliances with my clients.
I am dedicated and committed to providing exceptional clinical care through use of creative intervention strategies, empathy, providing a safe space, and developing lasting and impactful therapeutic alliances with my clients.
(562) 414-4747 View (562) 414-4747
Photo of Amanda Coronado, Marriage & Family Therapist in Rancho Cucamonga, CA
Amanda Coronado
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Rancho Cucamonga, CA 91730
Life can be messy, some seasons deplete us of all that we have, and it can feel impossible to navigate it all, at times. Overcoming the seasons and trials in life can be emotionally draining and oftentimes very discouraging. You do not have to do it alone, and you do not have to have all of the answers. One of the biggest joys for me in being a counselor is, to come along side individuals and couples, like you, fighting to stay afloat and walk with them through their journey to healing and restoration.
Life can be messy, some seasons deplete us of all that we have, and it can feel impossible to navigate it all, at times. Overcoming the seasons and trials in life can be emotionally draining and oftentimes very discouraging. You do not have to do it alone, and you do not have to have all of the answers. One of the biggest joys for me in being a counselor is, to come along side individuals and couples, like you, fighting to stay afloat and walk with them through their journey to healing and restoration.
(909) 962-8420 View (909) 962-8420
Photo of Vanessa C Fontes, Psychologist in Rancho Cucamonga, CA
Vanessa C Fontes
Psychologist, PsyD
Verified Verified
Rancho Cucamonga, CA 91730
You need a child therapist who does great work with your child, but also who communicates well with you. You've tried the self-help section, but you know you need more now. It's not about who said what, who did this, or didn't do that. It's about you and your child and what you both need right now to feel better. Whether you're dealing with relational issues between you and your child, Anxiety, behavioral issues, or simply symptoms of your child's diagnosis. I am here to help! My name is Vanessa Fontes. I am a clinical psychologist who loves working with families. Children, parents, and teens send them my way!
You need a child therapist who does great work with your child, but also who communicates well with you. You've tried the self-help section, but you know you need more now. It's not about who said what, who did this, or didn't do that. It's about you and your child and what you both need right now to feel better. Whether you're dealing with relational issues between you and your child, Anxiety, behavioral issues, or simply symptoms of your child's diagnosis. I am here to help! My name is Vanessa Fontes. I am a clinical psychologist who loves working with families. Children, parents, and teens send them my way!
(909) 693-3017 View (909) 693-3017
Photo of Hanna Muddle, Pre-Licensed Professional in Rancho Cucamonga, CA
Hanna Muddle
Pre-Licensed Professional, BA, MSW, ASW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy exclusively in California. My passion is to help people strive for better health and happiness. I am experienced in working with adolescence, teens, and young adults. I specialize in navigating anxiety, depression, life changes, substance use, self esteem, personal growth, and interpersonal relationship support. I bring a sense of warmth, safety, laughter and humor to sess.ions so we can feel comfortable together
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy exclusively in California. My passion is to help people strive for better health and happiness. I am experienced in working with adolescence, teens, and young adults. I specialize in navigating anxiety, depression, life changes, substance use, self esteem, personal growth, and interpersonal relationship support. I bring a sense of warmth, safety, laughter and humor to sess.ions so we can feel comfortable together
(951) 406-6556 View (951) 406-6556
Photo of Ayleen Bryan, Marriage & Family Therapist in Rancho Cucamonga, CA
Ayleen Bryan
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Ayleen Bryan Bilingual LMFT. We all have issues we deal with on a daily basis, and therapy is about addressing those issues in a positive, effective manner. I provide the highest level of professional care in a warm, inviting, supportive and nonjudgmental environment. I help people of all ages, and work in many different modalities tailoring the treatment to the needs of each patient. I work with individuals, couples and families to assist in skill building and to promote healthy everyday living. I specialize in managing individuals' issues, couples counseling, working with children and families.
Ayleen Bryan Bilingual LMFT. We all have issues we deal with on a daily basis, and therapy is about addressing those issues in a positive, effective manner. I provide the highest level of professional care in a warm, inviting, supportive and nonjudgmental environment. I help people of all ages, and work in many different modalities tailoring the treatment to the needs of each patient. I work with individuals, couples and families to assist in skill building and to promote healthy everyday living. I specialize in managing individuals' issues, couples counseling, working with children and families.
(909) 500-4561 View (909) 500-4561
Photo of Lighthouse Family Counseling, Marriage & Family Therapist in Rancho Cucamonga, CA
Lighthouse Family Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
17 Endorsed
Rancho Cucamonga, CA 91730
In therapy, I take the stance that I'm the professional but you're the expert. We'll work collaboratively in order to build skills and encourage communication that fosters rebuilding the connection in your relationships. I primarily work with Couples who are struggling to heal, manage conflict and communicate effectively. I also offer premarital counseling for couples who are ready to equip themselves with tools for prepare for their upcoming marriage.
In therapy, I take the stance that I'm the professional but you're the expert. We'll work collaboratively in order to build skills and encourage communication that fosters rebuilding the connection in your relationships. I primarily work with Couples who are struggling to heal, manage conflict and communicate effectively. I also offer premarital counseling for couples who are ready to equip themselves with tools for prepare for their upcoming marriage.
(909) 402-2878 View (909) 402-2878
Photo of Leslie Westbrook | Clinical Supervisor, Marriage & Family Therapist in Rancho Cucamonga, CA
Leslie Westbrook | Clinical Supervisor
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
As a compassionate and empathetic therapist, my primary mission is to guide my clients on their path to healing from trauma. I believe that everyone deserves the opportunity to regain their sense of well-being and happiness, and I am deeply committed to helping them achieve this. With a warm and nonjudgmental approach, I create a safe space for my clients to explore and process their traumatic experiences. I understand that each individual's journey is unique, so I tailor my therapeutic interventions to their specific needs. I also provide clinical supervision for those working towards licensure.
As a compassionate and empathetic therapist, my primary mission is to guide my clients on their path to healing from trauma. I believe that everyone deserves the opportunity to regain their sense of well-being and happiness, and I am deeply committed to helping them achieve this. With a warm and nonjudgmental approach, I create a safe space for my clients to explore and process their traumatic experiences. I understand that each individual's journey is unique, so I tailor my therapeutic interventions to their specific needs. I also provide clinical supervision for those working towards licensure.
(909) 245-8972 View (909) 245-8972
Photo of Maya Boustani, Psychologist in Rancho Cucamonga, CA
Maya Boustani
Psychologist, PhD, MA
Verified Verified
Rancho Cucamonga, CA 91739  (Online Only)
Are you looking for a treatment that is deeply rooted in science? I am a Clinical Psychologist specializing in evidence-based practice for children, adolescents, and young adults. As both a researcher and a clinician, I make sure I deliver only treatments that have been proven to work in research. I treat depression, anxiety, disruptive behaviors, trauma, ADHD, and more. My style is active, present-focused, and solution-driven. I will make sure to work towards mutually agreed-upon goals. Contact me for a free consultation from anywhere in California! Please note that I only offer telehealth services.
Are you looking for a treatment that is deeply rooted in science? I am a Clinical Psychologist specializing in evidence-based practice for children, adolescents, and young adults. As both a researcher and a clinician, I make sure I deliver only treatments that have been proven to work in research. I treat depression, anxiety, disruptive behaviors, trauma, ADHD, and more. My style is active, present-focused, and solution-driven. I will make sure to work towards mutually agreed-upon goals. Contact me for a free consultation from anywhere in California! Please note that I only offer telehealth services.
(833) 491-1253 View (833) 491-1253
Photo of Amany Al-Sayyed, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Amany Al-Sayyed
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Cucamonga, CA 91730
Not accepting new clients
Life is a journey filled with many trials and tribulations. Sometimes life can lead us to feeling lonely or in need of support. That is what I am here for. I strive to empower, uplift and motivate my clients to face their life challenges, find their strengths and build their resilience.
Life is a journey filled with many trials and tribulations. Sometimes life can lead us to feeling lonely or in need of support. That is what I am here for. I strive to empower, uplift and motivate my clients to face their life challenges, find their strengths and build their resilience.
(951) 261-8749 View (951) 261-8749
Photo of Porsche Cares Therapeutic Health Services, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Porsche Cares Therapeutic Health Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rancho Cucamonga, CA 91701
I am a licensed clinical social worker with specialized experience working with at risk youth and adults. As a bilingual provider who speaks Spanish, I have the capabilities of bridging the generational gaps between youth and 1st generation parents. I am well rounded, hold a high level of cultural competency and understand the unique struggles of immigration, victims of crime, racism, discrimination, systemic barriers, lack of resources, and the impact of economic hardships on mental health functioning. I enjoy working with people from all walks of life, joining with my clients to help them achieve their goals.
I am a licensed clinical social worker with specialized experience working with at risk youth and adults. As a bilingual provider who speaks Spanish, I have the capabilities of bridging the generational gaps between youth and 1st generation parents. I am well rounded, hold a high level of cultural competency and understand the unique struggles of immigration, victims of crime, racism, discrimination, systemic barriers, lack of resources, and the impact of economic hardships on mental health functioning. I enjoy working with people from all walks of life, joining with my clients to help them achieve their goals.
(909) 442-0622 View (909) 442-0622
Photo of Kristen D Rawlings, Marriage & Family Therapist in Rancho Cucamonga, CA
Kristen D Rawlings
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
My name is Kristen Rawlings and I am a Licensed Marriage and Family Therapist located in Rancho Cucamonga, California. I have a strong desire to help individuals, families, and couples live the life they want to live by coming to terms with the past, living in the present, and being excited and ready for the future. I love getting to know my clients and I especially enjoy seeing each person become the person they want to be. We all have a unique self, sometimes it is a matter of uncovering that self before we can reach our full potential.
My name is Kristen Rawlings and I am a Licensed Marriage and Family Therapist located in Rancho Cucamonga, California. I have a strong desire to help individuals, families, and couples live the life they want to live by coming to terms with the past, living in the present, and being excited and ready for the future. I love getting to know my clients and I especially enjoy seeing each person become the person they want to be. We all have a unique self, sometimes it is a matter of uncovering that self before we can reach our full potential.
(909) 402-2137 View (909) 402-2137
Photo of JoAnna Munoz, Marriage & Family Therapist in Rancho Cucamonga, CA
JoAnna Munoz
Marriage & Family Therapist, MS, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Not accepting new clients
Have you been feeling overwhelmed due to a relationship, work or family conflict? Do you struggle with a target memory of a traumatic event? I can guide you through the process and help you learn life skills to manage these stressors. Take control over your life day to day and not allow anxiety and depression to affect you. Are you a first responder or someone who needs help to desensitize from a recent or past trauma ? EMDR can help without discussing the details.
Have you been feeling overwhelmed due to a relationship, work or family conflict? Do you struggle with a target memory of a traumatic event? I can guide you through the process and help you learn life skills to manage these stressors. Take control over your life day to day and not allow anxiety and depression to affect you. Are you a first responder or someone who needs help to desensitize from a recent or past trauma ? EMDR can help without discussing the details.
(951) 400-4474 View (951) 400-4474

See more therapy options for Rancho Cucamonga

How does your Therapist compare?

Number of Therapists in Rancho Cucamonga, CA

400+

Average cost per session

$150

Therapists in Rancho Cucamonga, CA who prioritize treating:

95% Anxiety
88% Depression
77% Relationship Issues
76% Self Esteem
74% Coping Skills
71% Trauma and PTSD
70% Stress

Average years in practice

12 Years

Top 3 insurances accepted

70% Aetna
67% Cigna and Evernorth
59% Optum

How Therapists in Rancho Cucamonga, CA see their clients

61% In Person and Online
39% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Rancho Cucamonga?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.