Therapists in Nashville, TN

View neighborhoods in Nashville
Photo of Pete Harris, Psychologist in Nashville, TN
Pete Harris
Psychologist, PhD
Verified Verified
Nashville, TN 37212
My favorite all-time bumper sticker: Don't Believe Everything You Think! Obviously, everyone has problems in life, but both sages and scientists have discovered that how we think about our problems is a crucial variable in whether we grow through difficulties (past or present), or get mired in difficult emotions and unhelpful behavior patterns. While we all have unique histories and personalities, what leads to healing and change generally applies to all of us. But more than ever, we are living on "autopilot," and just trying to keep up. All the while, our busy minds provide a running commentary, often full of fear and criticism.
My favorite all-time bumper sticker: Don't Believe Everything You Think! Obviously, everyone has problems in life, but both sages and scientists have discovered that how we think about our problems is a crucial variable in whether we grow through difficulties (past or present), or get mired in difficult emotions and unhelpful behavior patterns. While we all have unique histories and personalities, what leads to healing and change generally applies to all of us. But more than ever, we are living on "autopilot," and just trying to keep up. All the while, our busy minds provide a running commentary, often full of fear and criticism.
(615) 422-4530 View (615) 422-4530
Photo of Jenn MacMaster, Clinical Social Work/Therapist in Nashville, TN
Jenn MacMaster
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
2 Endorsed
Nashville, TN 37203
"Pain is inevitable. Suffering is optional." Haruki Murakami. I will hold a safe space for you to process life and its inevitable pains--change, loss, grief, and trauma. I will join you without judgement: where you are, as you are. Our time together will be collaborative and supportive—a partnership. You will gain an experience of trust and of personal power. You will be equipped with tools and skills relative to the goals that you establish, enabling you to thrive independently. Relationships, "stuckness", trauma, etc. will be addressed and resolved. Together, we will manifest your inherent creativity, purpose, and joy.
"Pain is inevitable. Suffering is optional." Haruki Murakami. I will hold a safe space for you to process life and its inevitable pains--change, loss, grief, and trauma. I will join you without judgement: where you are, as you are. Our time together will be collaborative and supportive—a partnership. You will gain an experience of trust and of personal power. You will be equipped with tools and skills relative to the goals that you establish, enabling you to thrive independently. Relationships, "stuckness", trauma, etc. will be addressed and resolved. Together, we will manifest your inherent creativity, purpose, and joy.
(615) 645-2640 View (615) 645-2640
Photo of Melissa Hudgens at Stone Counseling & Consulting, Licensed Professional Counselor in Nashville, TN
Melissa Hudgens at Stone Counseling & Consulting
Licensed Professional Counselor, LPC, MHSP, LADACII, QCS
Verified Verified
Nashville, TN 37214
Life can be messy and full of challenges. Having the right guide through those challenges can help you not just overcome them but excel to live the life you desire. My therapy style is warm, collaborative, interactive and informed by evidence-based approaches. I offer compassionate care and direction in addition to a safe and honest environment that will foster self-knowledge, growth, and healing. Treatment approaches are tailored for each client to explore problematic behaviors and painful feelings while building skills for lasting change.
Life can be messy and full of challenges. Having the right guide through those challenges can help you not just overcome them but excel to live the life you desire. My therapy style is warm, collaborative, interactive and informed by evidence-based approaches. I offer compassionate care and direction in addition to a safe and honest environment that will foster self-knowledge, growth, and healing. Treatment approaches are tailored for each client to explore problematic behaviors and painful feelings while building skills for lasting change.
(615) 703-2891 View (615) 703-2891
Photo of Jeffrey Allan Browning, Drug & Alcohol Counselor in Nashville, TN
Jeffrey Allan Browning
Drug & Alcohol Counselor, LADACII
Verified Verified
1 Endorsed
Nashville, TN 37205
Do you or someone you love struggle with addiction? My passion is working with individuals and families dealing with drug and alcohol abuse. Feelings of shame, anger, and confusion are common when faced with this illness. You are not alone! For the past 20 years, I have worked with the best addiction professionals in the country, and bring their collective knowledge and compassion to each individual that I work with. Every client is different, and what works for one person, may not work for another. Together, we can find a solution so you can reclaim your life and your purpose.
Do you or someone you love struggle with addiction? My passion is working with individuals and families dealing with drug and alcohol abuse. Feelings of shame, anger, and confusion are common when faced with this illness. You are not alone! For the past 20 years, I have worked with the best addiction professionals in the country, and bring their collective knowledge and compassion to each individual that I work with. Every client is different, and what works for one person, may not work for another. Together, we can find a solution so you can reclaim your life and your purpose.
(615) 236-6766 View (615) 236-6766
Photo of Sarah E. Bollinger, Clinical Social Work/Therapist in Nashville, TN
Sarah E. Bollinger
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
2 Endorsed
Nashville, TN 37209  (Online Only)
My hope is that our work together can reignite those things that bring you the most joy and life. Often this process involves working through the impact of loss, pain, or trauma in a safe and supportive therapeutic relationship. I work extensively with women and members of the LGBTQIA+ community, and much of my experience centers around religious trauma and spiritual wounding. My work is informed by humanistic and existential perspectives of psychotherapy, and I often incorporate the use of mindfulness techniques. I am also trained in a number of evidence-based clinical treatments including IFS, ACT, and EMDR.
My hope is that our work together can reignite those things that bring you the most joy and life. Often this process involves working through the impact of loss, pain, or trauma in a safe and supportive therapeutic relationship. I work extensively with women and members of the LGBTQIA+ community, and much of my experience centers around religious trauma and spiritual wounding. My work is informed by humanistic and existential perspectives of psychotherapy, and I often incorporate the use of mindfulness techniques. I am also trained in a number of evidence-based clinical treatments including IFS, ACT, and EMDR.
(615) 815-1568 View (615) 815-1568
Photo of Amy Eller, Licensed Professional Counselor in Nashville, TN
Amy Eller
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
1 Endorsed
Nashville, TN 37206
Waitlist for new clients
Do you feel like you are not living your best life? Have you been going through the motions and believe there might be another way? Would it be easier to explore this journey with an affirming and non-judgmental therapist? Trained as a Licensed Professional Counselor with over 20 years of experience in the Behavioral Health field, I bring a person-centered, strengths-based, and gentle style to help individuals and couples achieve their healthiest relationships and interactive styles. My primary specialty areas include anxiety, trauma, LGBTQ+.
Do you feel like you are not living your best life? Have you been going through the motions and believe there might be another way? Would it be easier to explore this journey with an affirming and non-judgmental therapist? Trained as a Licensed Professional Counselor with over 20 years of experience in the Behavioral Health field, I bring a person-centered, strengths-based, and gentle style to help individuals and couples achieve their healthiest relationships and interactive styles. My primary specialty areas include anxiety, trauma, LGBTQ+.
(615) 667-8516 View (615) 667-8516
Photo of Dawson Wells, Clinical Social Work/Therapist in Nashville, TN
Dawson Wells
Clinical Social Work/Therapist, LMSW
Verified Verified
Nashville, TN 37215
Life assures us struggle, hardships, grief, and loss, but these things don't have to be the end of our story. They can be our call to action. I want to help you develop the tools you need to create a rich, full, and healthy life of your own design. One where you not only meet your goals but enjoy the process. A diagnosis, a major life change, an experience of abuse or trauma, an identity outside the social norms we find ourselves in; these are not our limitations, they're just aspects of our starting point.
Life assures us struggle, hardships, grief, and loss, but these things don't have to be the end of our story. They can be our call to action. I want to help you develop the tools you need to create a rich, full, and healthy life of your own design. One where you not only meet your goals but enjoy the process. A diagnosis, a major life change, an experience of abuse or trauma, an identity outside the social norms we find ourselves in; these are not our limitations, they're just aspects of our starting point.
(615) 649-8656 View (615) 649-8656
Photo of Jason Hancock, Marriage & Family Therapist in Nashville, TN
Jason Hancock
Marriage & Family Therapist, LMFT
Verified Verified
10 Endorsed
Nashville, TN 37203
Shame. Fear. Weakness. Pain. Stigma. Just thinking about seeing a therapist can bring up these emotions for individuals or couples struggling with addictions, relationship or parenting issues, caregiving, abuse, infidelity… Thank goodness times are changing, mental health is being prioritized, and it's OK to not be OK. If you're struggling, help is available. I am fully-licensed, with a Masters' Degree in Marriage and Family Therapy from Lipscomb University. I'd love to talk with you. I offer sessions in-person or via telehealth. Call me at 615-414-6210.
Shame. Fear. Weakness. Pain. Stigma. Just thinking about seeing a therapist can bring up these emotions for individuals or couples struggling with addictions, relationship or parenting issues, caregiving, abuse, infidelity… Thank goodness times are changing, mental health is being prioritized, and it's OK to not be OK. If you're struggling, help is available. I am fully-licensed, with a Masters' Degree in Marriage and Family Therapy from Lipscomb University. I'd love to talk with you. I offer sessions in-person or via telehealth. Call me at 615-414-6210.
(615) 751-6163 View (615) 751-6163
Photo of Melissa Gordon, Clinical Social Work/Therapist in Nashville, TN
Melissa Gordon
Clinical Social Work/Therapist, LMSW, LSSW, RYT
Verified Verified
1 Endorsed
Nashville, TN 37215
***Now Accepting New Clients***I believe we are all born to create legacies. The world needs a perspective, idea, insight, talent, and gift that only you can give or bring. Different adversities attempt to diminish our belief that this is true. I am a therapist whose focus centers on client self-empowerment and determination. My passion is working with individuals and groups to help them ritualize peace by creating coping mechanisms to face challenges and achieve goals. My practice aims to promote healing by facilitating the creation of new road maps to personal wellness.
***Now Accepting New Clients***I believe we are all born to create legacies. The world needs a perspective, idea, insight, talent, and gift that only you can give or bring. Different adversities attempt to diminish our belief that this is true. I am a therapist whose focus centers on client self-empowerment and determination. My passion is working with individuals and groups to help them ritualize peace by creating coping mechanisms to face challenges and achieve goals. My practice aims to promote healing by facilitating the creation of new road maps to personal wellness.
(615) 823-6749 View (615) 823-6749
Photo of Melissa Ann Russiano, Clinical Social Work/Therapist in Nashville, TN
Melissa Ann Russiano
Clinical Social Work/Therapist, LCSW, LISW, CDWF
Verified Verified
1 Endorsed
Nashville, TN 37204
You feel like a fraud as a professional, looking like you have it together but really it feels like it’s all falling apart. You’re a rockstar at everything you teach others, a high achiever, successful in your field. But, if others were to see what was really happening behind closed doors, they would see your struggle to put your own words into action. You give to others, draining yourself until you have nothing left to give. Self-care is a great theory if you could only find the time. You know there’s another way but you’re not quite sure how to get there on your own. You know therapy would help but it’s difficult to make it fit.
You feel like a fraud as a professional, looking like you have it together but really it feels like it’s all falling apart. You’re a rockstar at everything you teach others, a high achiever, successful in your field. But, if others were to see what was really happening behind closed doors, they would see your struggle to put your own words into action. You give to others, draining yourself until you have nothing left to give. Self-care is a great theory if you could only find the time. You know there’s another way but you’re not quite sure how to get there on your own. You know therapy would help but it’s difficult to make it fit.
(615) 285-6128 View (615) 285-6128
Photo of Rain Marie Voss, Counselor in Nashville, TN
Rain Marie Voss
Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Nashville, TN 37212
The pace of modern life, its demands and technology, can occasionally overwhelm the most courageous and determined human being, and a sensitive soul can become even more easily derailed. Add to that our habituated tendency to numb our feeling selves and disassociate from our bodies, and it is no wonder so many of us feel out of alignment with our natural freedom, self-expression, creativity and joy. My work is about helping you return to this original state. The method? A context and relationship that value and invite embodied, sacred conversation to guide us home to our truest and highest nature.
The pace of modern life, its demands and technology, can occasionally overwhelm the most courageous and determined human being, and a sensitive soul can become even more easily derailed. Add to that our habituated tendency to numb our feeling selves and disassociate from our bodies, and it is no wonder so many of us feel out of alignment with our natural freedom, self-expression, creativity and joy. My work is about helping you return to this original state. The method? A context and relationship that value and invite embodied, sacred conversation to guide us home to our truest and highest nature.
(615) 603-3235 View (615) 603-3235
Photo of Jonathan Adair, Licensed Professional Counselor in Nashville, TN
Jonathan Adair
Licensed Professional Counselor, LPC
Verified Verified
Nashville, TN 37214
Not accepting new clients
Embrace your journey to a happier, healthier you! Get affordable professional help for anxiety, depression, relationship issues, and more today. Online and in-person sessions available!
Embrace your journey to a happier, healthier you! Get affordable professional help for anxiety, depression, relationship issues, and more today. Online and in-person sessions available!
(615) 703-7007 View (615) 703-7007
Photo of Tricia E Thornton, Licensed Professional Counselor in Nashville, TN
Tricia E Thornton
Licensed Professional Counselor, LPC, RPT
Verified Verified
Nashville, TN 37215
As a Registered Play Therapist and a Licensed Professional Counselor, I use play therapy tools to develop the heart, mind and soul of children. After working with children and families in private practice and in school settings for many years, my passion is to empower my clients through play. Through their natural language, play, children can express their emotions and start to heal. I specialize in working with children ages 4 years to 12 years but can work with all ages and adults. Common issues I treat are: trauma, fear, anxiety, anger, loss and grief, ADHD, change in their families, and social anxiety, various school issues.
As a Registered Play Therapist and a Licensed Professional Counselor, I use play therapy tools to develop the heart, mind and soul of children. After working with children and families in private practice and in school settings for many years, my passion is to empower my clients through play. Through their natural language, play, children can express their emotions and start to heal. I specialize in working with children ages 4 years to 12 years but can work with all ages and adults. Common issues I treat are: trauma, fear, anxiety, anger, loss and grief, ADHD, change in their families, and social anxiety, various school issues.
(615) 492-9258 View (615) 492-9258
Photo of Daniel Goldstein, Psychologist in Nashville, TN
Daniel Goldstein
Psychologist, PhD, HSP
Verified Verified
Nashville, TN 37212
Asking for help when dealing with mental health issues takes great courage. As your therapist, I will offer you presence, focused attention and a collaborative effort to understand your inner life. Together, we will work to bring about the changes necessary to empower you to live authentically, with purpose, and to achieve your full potential. I tend to work well with individuals who see their mental health as a journey or who are motivated to understand and work through the underlying causes of their difficulties in longer-term therapeutic relationships.
Asking for help when dealing with mental health issues takes great courage. As your therapist, I will offer you presence, focused attention and a collaborative effort to understand your inner life. Together, we will work to bring about the changes necessary to empower you to live authentically, with purpose, and to achieve your full potential. I tend to work well with individuals who see their mental health as a journey or who are motivated to understand and work through the underlying causes of their difficulties in longer-term therapeutic relationships.
(615) 246-0799 View (615) 246-0799
Photo of Christina Rumbaugh, Pre-Licensed Professional in Nashville, TN
Christina Rumbaugh
Pre-Licensed Professional, MS, LPC, MHSP, (temp), NCC
Verified Verified
1 Endorsed
Nashville, TN 37216
Who we were (or who we had to be) in the past doesn’t always match who we are now. We grow; we change; we develop our own ideas about the world and ourselves. And sometimes that causes us to feel stuck. We may wonder, is this what change is supposed to feel like? Where are we supposed to go from here? How do we make sense of values, behaviors, or even people when they don’t match up with how we want to live now? That confusion can be lonely. You’re not alone. We all ask ourselves these questions at some point. Whether you’re experiencing this “stuckness” for the first time or the tenth, I want to help you find your way back to you.
Who we were (or who we had to be) in the past doesn’t always match who we are now. We grow; we change; we develop our own ideas about the world and ourselves. And sometimes that causes us to feel stuck. We may wonder, is this what change is supposed to feel like? Where are we supposed to go from here? How do we make sense of values, behaviors, or even people when they don’t match up with how we want to live now? That confusion can be lonely. You’re not alone. We all ask ourselves these questions at some point. Whether you’re experiencing this “stuckness” for the first time or the tenth, I want to help you find your way back to you.
(615) 933-9828 View (615) 933-9828
Photo of Christian Bumpous, Marriage & Family Therapist in Nashville, TN
Christian Bumpous
Marriage & Family Therapist, MA, LMFT, LPC, CDWF
Verified Verified
2 Endorsed
Nashville, TN 37203
You are a busy professional and you have arrived. For years, you’ve been planning and plotting your path and you are now well on your way. And, something feels just a bit off. Like, “wasn’t I supposed to be happy and content -or something?” For some reason, life is not feeling as full and rich as you’d pictured, and all the research on how to make things better thus far, has not yielded the desired results! Despite checking all the boxes (like, every last damn one), you are still left feeling more anxious, stressed, or depressed than you’d like. Why do things on the inside that don’t match what’s happening in your life?
You are a busy professional and you have arrived. For years, you’ve been planning and plotting your path and you are now well on your way. And, something feels just a bit off. Like, “wasn’t I supposed to be happy and content -or something?” For some reason, life is not feeling as full and rich as you’d pictured, and all the research on how to make things better thus far, has not yielded the desired results! Despite checking all the boxes (like, every last damn one), you are still left feeling more anxious, stressed, or depressed than you’d like. Why do things on the inside that don’t match what’s happening in your life?
(615) 285-6201 View (615) 285-6201
Photo of Brittany Hoppe, Clinical Social Work/Therapist in Nashville, TN
Brittany Hoppe
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37203  (Online Only)
In the journey of life, we all encounter challenges that may seem insurmountable at times. Amidst the twists and turns, finding a guiding light rooted in faith can make all the difference. I offer a compassionate haven where faith meets healing, providing steadfast support for individuals navigating life transitions, those caring for aging loved ones, and those grappling with substance misuse.
In the journey of life, we all encounter challenges that may seem insurmountable at times. Amidst the twists and turns, finding a guiding light rooted in faith can make all the difference. I offer a compassionate haven where faith meets healing, providing steadfast support for individuals navigating life transitions, those caring for aging loved ones, and those grappling with substance misuse.
(615) 437-3891 View (615) 437-3891
Photo of Adam Kohlan, Pre-Licensed Professional in Nashville, TN
Adam Kohlan
Pre-Licensed Professional, TLMFT, MMFT, BBA
Verified Verified
6 Endorsed
Nashville, TN 37203
Are you feeling alone, overwhelmed, or just lost in life? Does the pain you're experiencing feel constant and unremitting? This is a trying time, but there is a way through this turmoil; an opportunity for change. I work with individuals and couples who want a thorough therapy experience that is growth-oriented. Our relationships, our thinking, and our behaviors (and how they all work together) are key and are the focus of my work. I'm an authentic and compassionate guide that can help you create meaningful, long-lasting changes in your life. You can expect me to listen and engage with your process to get you where you want to be.
Are you feeling alone, overwhelmed, or just lost in life? Does the pain you're experiencing feel constant and unremitting? This is a trying time, but there is a way through this turmoil; an opportunity for change. I work with individuals and couples who want a thorough therapy experience that is growth-oriented. Our relationships, our thinking, and our behaviors (and how they all work together) are key and are the focus of my work. I'm an authentic and compassionate guide that can help you create meaningful, long-lasting changes in your life. You can expect me to listen and engage with your process to get you where you want to be.
(615) 235-6045 View (615) 235-6045
Photo of Tassel Faith Shanebrook, Marriage & Family Therapist in Nashville, TN
Tassel Faith Shanebrook
Marriage & Family Therapist, PhD
Verified Verified
Nashville, TN 37209
I help individuals who may feel disconnected from their true selves, showing up as depression, anxiety, or a feeling of being unfulfilled. I help clients come back home to themselves, to their own dreams for their lives, to their own values, to their own feelings, and to their most aligned path for their relationships, careers, physical health, and joy. Clients usually experience very quick transformations with this work and express a feeling of internal wholeness and peace, as well as clarity about their way forward. One of the most common words clients use with this work is "life-changing"!
I help individuals who may feel disconnected from their true selves, showing up as depression, anxiety, or a feeling of being unfulfilled. I help clients come back home to themselves, to their own dreams for their lives, to their own values, to their own feelings, and to their most aligned path for their relationships, careers, physical health, and joy. Clients usually experience very quick transformations with this work and express a feeling of internal wholeness and peace, as well as clarity about their way forward. One of the most common words clients use with this work is "life-changing"!
(615) 249-1353 View (615) 249-1353
Photo of Tim Jackson, Pre-Licensed Professional in Nashville, TN
Tim Jackson
Pre-Licensed Professional, MS, MMFT
Verified Verified
4 Endorsed
Nashville, TN 37216
Accepting New Clients! Humans thrive when they feel safe, seen, and known. That is the environment I provide individuals and couples as the foundation for our work together exploring issues like relationship challenges, grief, anxiety, and depression. My goal is to assist my clients in finding hope and strength to create healthy, meaningful, and fulfilling paths more deeply connected to themselves and their relationships.
Accepting New Clients! Humans thrive when they feel safe, seen, and known. That is the environment I provide individuals and couples as the foundation for our work together exploring issues like relationship challenges, grief, anxiety, and depression. My goal is to assist my clients in finding hope and strength to create healthy, meaningful, and fulfilling paths more deeply connected to themselves and their relationships.
(629) 218-4731 View (629) 218-4731

How does your Therapist compare?

Number of Therapists in Nashville, TN

1,000+

Average cost per session

$140

Therapists in Nashville, TN who prioritize treating:

92% Anxiety
84% Depression
78% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

9 Years

Top 3 insurances accepted

74% Cigna and Evernorth
73% Aetna
65% UnitedHealthcare UHC | UBH

How Therapists in Nashville, TN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Nashville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.