Therapists in Lafayette, CO

Photo of Benjamin White, Clinical Social Work/Therapist in Lafayette, CO
Benjamin White
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
Lafayette, CO 80026
My clients are often looking for something beyond skills, strategies and a diagnosis. I work best with people who are looking to really sort out what's going on in their lives, and who are interested in potent and lasting change. I also work specifically with people who are increasingly concerned about environmental issues or experience climate anxiety, grief or other feelings associated with environmental issues. As an avid outdoorsman and a Cross Country Ski instructor on weekends, I also frequently work with individuals from the climbing, skiing, mountaineering and other outdoor recreation communities.
My clients are often looking for something beyond skills, strategies and a diagnosis. I work best with people who are looking to really sort out what's going on in their lives, and who are interested in potent and lasting change. I also work specifically with people who are increasingly concerned about environmental issues or experience climate anxiety, grief or other feelings associated with environmental issues. As an avid outdoorsman and a Cross Country Ski instructor on weekends, I also frequently work with individuals from the climbing, skiing, mountaineering and other outdoor recreation communities.
(970) 409-1284 View (970) 409-1284
Photo of Sarah Kennedy, Counselor in Lafayette, CO
Sarah Kennedy
Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Lafayette, CO 80026  (Online Only)
For anyone feeling like life is not aligning, I work as a guide and companion to help move through these moments in life. My passion is helping women and couples create deeper connection, and navigate through grief, mood disorders, anxiety, or life transitions by seamlessly integrating nature-based techniques and an integrative therapeutic approach.
For anyone feeling like life is not aligning, I work as a guide and companion to help move through these moments in life. My passion is helping women and couples create deeper connection, and navigate through grief, mood disorders, anxiety, or life transitions by seamlessly integrating nature-based techniques and an integrative therapeutic approach.
(720) 735-3287 View (720) 735-3287
Photo of Jen Fuller, Licensed Professional Counselor in Lafayette, CO
Jen Fuller
Licensed Professional Counselor, MA, LPC, RYT, CACII
Verified Verified
5 Endorsed
Lafayette, CO 80026
I believe in the healing power of unconditional presence and consider each meeting with you an opportunity for deep listening, empathic connection and collaborative growth. I blend knowledge and training in mindfulness and transpersonal/somatic psychology, with intuitive guidance and spiritual support. I'll challenge you to connect with your innate wisdom, listen to your body, and fearlessly meet whatever is holding you back, so you can find the clarity to evolve beyond it. Visit my webpage and schedule a FREE 15 Minute Consult to determine if we're a good fit.
I believe in the healing power of unconditional presence and consider each meeting with you an opportunity for deep listening, empathic connection and collaborative growth. I blend knowledge and training in mindfulness and transpersonal/somatic psychology, with intuitive guidance and spiritual support. I'll challenge you to connect with your innate wisdom, listen to your body, and fearlessly meet whatever is holding you back, so you can find the clarity to evolve beyond it. Visit my webpage and schedule a FREE 15 Minute Consult to determine if we're a good fit.
(720) 573-0240 View (720) 573-0240
Photo of Gretchen Stecher, MA, LPC - Soul Shine, LLC, Licensed Professional Counselor in Lafayette, CO
Gretchen Stecher, MA, LPC - Soul Shine, LLC
Licensed Professional Counselor, MA
Verified Verified
2 Endorsed
Lafayette, CO 80026
Are you frustrated by anxiety, overwhelm, worry, or people pleasing? Are you plagued by guilt, "I'm not good enough," or comparing yourself to others? Does a yucky sense of disconnection gnaw at your insides? Healing and serenity are possible when you have accurate support. I invite you to show yourself that you matter right now by reaching out for support. Being true to yourself is a bold act of love and a demonstration of strength. You can learn how to stop judging yourself, make choices that align with your insides, successfully navigate relationships, trust yourself and move into a heart-centered, peaceful life.
Are you frustrated by anxiety, overwhelm, worry, or people pleasing? Are you plagued by guilt, "I'm not good enough," or comparing yourself to others? Does a yucky sense of disconnection gnaw at your insides? Healing and serenity are possible when you have accurate support. I invite you to show yourself that you matter right now by reaching out for support. Being true to yourself is a bold act of love and a demonstration of strength. You can learn how to stop judging yourself, make choices that align with your insides, successfully navigate relationships, trust yourself and move into a heart-centered, peaceful life.
(720) 903-3153 View (720) 903-3153
Photo of Michael Joseph Gyorffy, Clinical Social Work/Therapist in Lafayette, CO
Michael Joseph Gyorffy
Clinical Social Work/Therapist, LCSW
Verified Verified
Lafayette, CO 80026
Take time to relax and be confident I can effectively serve your mental health needs through 13 years of experience working with ADHD, anxiety, substance abuse/addictions, parenting difficulties, depression, and relationship difficulties. In our sessions we will work collaboratively to help you feel better, more relaxed, to improve the quality of your life, and ultimately to increase your hope. I will be as practical as possible for your benefit. You should contact me if you are ready to experience deep and long-lasting change!
Take time to relax and be confident I can effectively serve your mental health needs through 13 years of experience working with ADHD, anxiety, substance abuse/addictions, parenting difficulties, depression, and relationship difficulties. In our sessions we will work collaboratively to help you feel better, more relaxed, to improve the quality of your life, and ultimately to increase your hope. I will be as practical as possible for your benefit. You should contact me if you are ready to experience deep and long-lasting change!
(720) 893-8156 View (720) 893-8156
Photo of Kristin van der Poel at Venture Into Connection, Licensed Professional Counselor in Lafayette, CO
Kristin van der Poel at Venture Into Connection
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
Lafayette, CO 80026
Are you struggling with finding direction, rebuilding trust, connection, and intimacy in your relationships? Are you noticing an increase in anxiety, depressive symptoms, and low self-confidence? Finding the courage to take that first step, and making the call to get help can be intimidating. We at Venture Into Connection want to answer any questions you may have about our process, and we stress our commitment to providing a safe space for you to share your story.
Are you struggling with finding direction, rebuilding trust, connection, and intimacy in your relationships? Are you noticing an increase in anxiety, depressive symptoms, and low self-confidence? Finding the courage to take that first step, and making the call to get help can be intimidating. We at Venture Into Connection want to answer any questions you may have about our process, and we stress our commitment to providing a safe space for you to share your story.
(720) 790-6266 View (720) 790-6266
Photo of Myriam Beltran, Clinical Social Work/Therapist in Lafayette, CO
Myriam Beltran
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Lafayette, CO 80026
If you have been affected by the Marshall Fire, contact me to see if you qualify for 15 free sessions. Enrollment ends June 30, 2024. Many of us have difficulties navigating life's many transitions including moving, starting a new job or career, growing a family and dealing with the death of a loved one. Maybe you're finding the way you have dealt with stress, grief, anxiety or sadness is no longer working and are looking for guidance. If you’re struggling to connect with others around you, want help discovering your purpose, are finding it hard to let go of the past or want to regain hope for the future, let's talk.
If you have been affected by the Marshall Fire, contact me to see if you qualify for 15 free sessions. Enrollment ends June 30, 2024. Many of us have difficulties navigating life's many transitions including moving, starting a new job or career, growing a family and dealing with the death of a loved one. Maybe you're finding the way you have dealt with stress, grief, anxiety or sadness is no longer working and are looking for guidance. If you’re struggling to connect with others around you, want help discovering your purpose, are finding it hard to let go of the past or want to regain hope for the future, let's talk.
(720) 807-6622 View (720) 807-6622
Photo of Jamie Gandolph, Counselor in Lafayette, CO
Jamie Gandolph
Counselor, LPC, NCC
Verified Verified
Lafayette, CO 80026
We are living in a world of unknowns creating more stress and anxiety than ever before. I am here to work with anyone that desires to face their problems together. We will sort out life's circumstances, set personal therapeutic goals, and move in the direction of health. We were never meant to face life's trials and tribulations alone because we are better when we work together. Now offering telehealth and in-person sessions, making connection more convenient than ever.
We are living in a world of unknowns creating more stress and anxiety than ever before. I am here to work with anyone that desires to face their problems together. We will sort out life's circumstances, set personal therapeutic goals, and move in the direction of health. We were never meant to face life's trials and tribulations alone because we are better when we work together. Now offering telehealth and in-person sessions, making connection more convenient than ever.
(720) 466-2078 View (720) 466-2078
Men and Women Seeking Empowerment
Drug & Alcohol Counselor, LPC, CACIII, NACCAD, ADVOP, EM
Verified Verified
Lafayette, CO 80026
I work with mental health, substance abuse, anger management and domestic violence both victims and reactive individuals. Some clients who have insurance or use self pay. You can receive credit for court ordered treatment. My focus is trauma and methods to stabilize individuals using techniques like EMDR. We are hoping to provide you peace and comfort during a challenging time.
I work with mental health, substance abuse, anger management and domestic violence both victims and reactive individuals. Some clients who have insurance or use self pay. You can receive credit for court ordered treatment. My focus is trauma and methods to stabilize individuals using techniques like EMDR. We are hoping to provide you peace and comfort during a challenging time.
(303) 665-7037 View (303) 665-7037
Photo of John Hankins, Licensed Social Worker in Lafayette, CO
John Hankins
Licensed Social Worker, MSS, LSW
Verified Verified
Lafayette, CO 80026  (Online Only)
My goal is to help you deal successfully with the thoughts, feelings and actions that arise as you move forward in this journey we call life. Maybe it is trying to decide on a career path, dealing with student loans, or managing conflict with your partner. Or maybe it is just getting by day-to-day as you try to cope with anxiety or depression. I work with couples and individual adults of all ages. My approach is based on guiding you to build on your strengths. You are not defined by the problems that bring you to therapy. We will work together to get you to a better place.
My goal is to help you deal successfully with the thoughts, feelings and actions that arise as you move forward in this journey we call life. Maybe it is trying to decide on a career path, dealing with student loans, or managing conflict with your partner. Or maybe it is just getting by day-to-day as you try to cope with anxiety or depression. I work with couples and individual adults of all ages. My approach is based on guiding you to build on your strengths. You are not defined by the problems that bring you to therapy. We will work together to get you to a better place.
(720) 730-8223 View (720) 730-8223
Photo of Samantha Siegel, Licensed Professional Counselor in Lafayette, CO
Samantha Siegel
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lafayette, CO 80026
My mission is to help teens, young adults, and families discover the wisdom within to succeed, thrive, and grow. Through mindfulness- and emotionally focused approaches, I provide a safe, non-judgmental space where connection and self-knowing lead to well-being, growth, and authentic expression.
My mission is to help teens, young adults, and families discover the wisdom within to succeed, thrive, and grow. Through mindfulness- and emotionally focused approaches, I provide a safe, non-judgmental space where connection and self-knowing lead to well-being, growth, and authentic expression.
(720) 702-1567 View (720) 702-1567
Photo of Katy De Angelis, Clinical Social Work/Therapist in Lafayette, CO
Katy De Angelis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lafayette, CO 80026
Waitlist for new clients
Are you feeling depressed or anxious? Are you feeling overwhelmed as a parent navigating the mental load of having a family? Do you feel stuck in repeat behaviors wondering why you can't shift or change? Do you feel triggered by your kids or partner? I offer both psychotherapy and Brainspotting to individuals who are looking to process and heal from their pasts so they can show up in their present lives feeling more whole. I have a special interest in supporting the perinatal population, mothering and parenting and have additional training in supporting maternal mental health. I am here for you when you are ready.
Are you feeling depressed or anxious? Are you feeling overwhelmed as a parent navigating the mental load of having a family? Do you feel stuck in repeat behaviors wondering why you can't shift or change? Do you feel triggered by your kids or partner? I offer both psychotherapy and Brainspotting to individuals who are looking to process and heal from their pasts so they can show up in their present lives feeling more whole. I have a special interest in supporting the perinatal population, mothering and parenting and have additional training in supporting maternal mental health. I am here for you when you are ready.
(720) 893-3737 View (720) 893-3737
Photo of Mary Kate ( Kate) Reisel, Clinical Social Work/Therapist in Lafayette, CO
Mary Kate ( Kate) Reisel
Clinical Social Work/Therapist, LCSW, ATR
Verified Verified
Lafayette, CO 80026
I have over 20 years of experience as a social worker and therapist and over 14 years as an art therapist. I have worked with children and families in a variety of settings and capacities. I started my career working in foster care and residential settings and have experience working with grief/loss, trauma, family discord, behavioral and emotional issues, and mood disorders. Since becoming a parent in 2006, I have a passion for working with parents, women and mothers as well as adolescents. I am able to engage individuals who may be uncomfortable with traditional talk therapy.
I have over 20 years of experience as a social worker and therapist and over 14 years as an art therapist. I have worked with children and families in a variety of settings and capacities. I started my career working in foster care and residential settings and have experience working with grief/loss, trauma, family discord, behavioral and emotional issues, and mood disorders. Since becoming a parent in 2006, I have a passion for working with parents, women and mothers as well as adolescents. I am able to engage individuals who may be uncomfortable with traditional talk therapy.
(720) 442-9804 View (720) 442-9804
Photo of Kathryn Raley, Licensed Professional Counselor in Lafayette, CO
Kathryn Raley
Licensed Professional Counselor, LPC, NCC, RPT-S, ACS
Verified Verified
9 Endorsed
Lafayette, CO 80026
Everyone needs support from time to time. I work with clients to find answers to questions surrounding relationships, sadness and day to day intentional living. As a Jungian therapist, our work may involve exploration of imagery and pattern and your individual expression. We may utilize dreams, sand and other techniques to access the unconscious, as well as some traditional methods all to address anxiety and depression. I am dedicated to assisting anyone on this journey with the support they need to achieve their individual goals in overall wellness.
Everyone needs support from time to time. I work with clients to find answers to questions surrounding relationships, sadness and day to day intentional living. As a Jungian therapist, our work may involve exploration of imagery and pattern and your individual expression. We may utilize dreams, sand and other techniques to access the unconscious, as well as some traditional methods all to address anxiety and depression. I am dedicated to assisting anyone on this journey with the support they need to achieve their individual goals in overall wellness.
(720) 575-1597 View (720) 575-1597
Photo of Dan Halpern, Counselor in Lafayette, CO
Dan Halpern
Counselor, MA, LPCC
Verified Verified
3 Endorsed
Lafayette, CO 80026  (Online Only)
Waitlist for new clients
Did you have a challenging childhood, or experience a recent trauma? Do you have a hard time feeling okay and trusting yourself? Do you struggle with feeling a sense of meaning and purpose in your life? Regardless of what challenges you are experiencing, you can feel safe in your body, experience real peace and happiness, and feel excited to express your unique self fully in your world. I provide an attuned, direct, and holistic approach to trauma therapy, helping you heal past wounds with easy and quick tools, reconnect with your passions and inspirations, and find your place of belonging and purpose in life.
Did you have a challenging childhood, or experience a recent trauma? Do you have a hard time feeling okay and trusting yourself? Do you struggle with feeling a sense of meaning and purpose in your life? Regardless of what challenges you are experiencing, you can feel safe in your body, experience real peace and happiness, and feel excited to express your unique self fully in your world. I provide an attuned, direct, and holistic approach to trauma therapy, helping you heal past wounds with easy and quick tools, reconnect with your passions and inspirations, and find your place of belonging and purpose in life.
(518) 720-6720 View (518) 720-6720
Photo of Ashley Rebecca Mills, Registered Psychotherapist in Lafayette, CO
Ashley Rebecca Mills
Registered Psychotherapist, MA, LPC, SPT
Verified Verified
3 Endorsed
Lafayette, CO 80026
I specialize in helping highly emotional, sensitive children & overwhelmed parents navigate daily challenges, transitions and big life events. Many parents experience overwhelm & can feel stuck when their children are anxious, displaying out of control behaviors or regressing in their development. I collaborate with parents to cultivate healing through increasing awareness of their children's emotions & behaviors to co-create age and developmentally appropriate tools for emotional regulation, that help resolve emotional conflict & restore balance to the family unit. I also provide 1:1 parent coaching, individual & family therapy.
I specialize in helping highly emotional, sensitive children & overwhelmed parents navigate daily challenges, transitions and big life events. Many parents experience overwhelm & can feel stuck when their children are anxious, displaying out of control behaviors or regressing in their development. I collaborate with parents to cultivate healing through increasing awareness of their children's emotions & behaviors to co-create age and developmentally appropriate tools for emotional regulation, that help resolve emotional conflict & restore balance to the family unit. I also provide 1:1 parent coaching, individual & family therapy.
(720) 897-5234 View (720) 897-5234
Photo of Lauren Skuba, Marriage & Family Therapist in Lafayette, CO
Lauren Skuba
Marriage & Family Therapist, MA, MFTC
Verified Verified
7 Endorsed
Lafayette, CO 80026
Do you feel alone, unimportant, misunderstood, or that you can’t do enough or get it right in your relationship? Do discussions escalate into conflict quickly and rarely lead to resolution? Sometimes in relationships we get stuck in negative cycles of interaction or feeling and in our work together, I will support you in exploring your unique relationship path, identify strengths and stuck places, and create space for experiences that lead to new patterns of connection.
Do you feel alone, unimportant, misunderstood, or that you can’t do enough or get it right in your relationship? Do discussions escalate into conflict quickly and rarely lead to resolution? Sometimes in relationships we get stuck in negative cycles of interaction or feeling and in our work together, I will support you in exploring your unique relationship path, identify strengths and stuck places, and create space for experiences that lead to new patterns of connection.
(720) 636-9121 View (720) 636-9121
Photo of Melissa Jennings, Licensed Professional Counselor in Lafayette, CO
Melissa Jennings
Licensed Professional Counselor, MA, MCJ, LPC, LAC
Verified Verified
Lafayette, CO 80026
I am dedicated to helping adults and adolescents navigate life's many challenges. Life often includes such difficult circumstances as depression, anxiety, traumas past and present, struggles with alcohol, drug use or problem gambling, stressors in our relationships, and a multitude of life changes both planned and unforeseen. I can help guide you as we together sort through these distressing situations and find increased understanding, clarification, self-awareness and acceptance. I will help you to explore your strengths and learn useful and practical strategies and skills to reach your goals.
I am dedicated to helping adults and adolescents navigate life's many challenges. Life often includes such difficult circumstances as depression, anxiety, traumas past and present, struggles with alcohol, drug use or problem gambling, stressors in our relationships, and a multitude of life changes both planned and unforeseen. I can help guide you as we together sort through these distressing situations and find increased understanding, clarification, self-awareness and acceptance. I will help you to explore your strengths and learn useful and practical strategies and skills to reach your goals.
(720) 924-7290 View (720) 924-7290
Photo of Kristen Lewis, Marriage & Family Therapist in Lafayette, CO
Kristen Lewis
Marriage & Family Therapist, LMFT
Verified Verified
Lafayette, CO 80026
Do you feel overwhelmed by your emotions and feel unsure about how to resolve these feelings? You are not alone; I have worked with many people with a variety of overwhelming feelings and anxiety. Together we will explore how to manage your anxiety, worries, and stress. Or you may be having relationship struggles that cause overwhelming feelings of guilt or shame, or perhaps you are a parent struggling with balancing it all. In whatever form your pain may be in, I am here to help you understand your pain; we will work together to create healthier relationships and develop skills to cope with your overwhelming feelings.
Do you feel overwhelmed by your emotions and feel unsure about how to resolve these feelings? You are not alone; I have worked with many people with a variety of overwhelming feelings and anxiety. Together we will explore how to manage your anxiety, worries, and stress. Or you may be having relationship struggles that cause overwhelming feelings of guilt or shame, or perhaps you are a parent struggling with balancing it all. In whatever form your pain may be in, I am here to help you understand your pain; we will work together to create healthier relationships and develop skills to cope with your overwhelming feelings.
(720) 477-6603 View (720) 477-6603
Photo of Jenny Epstein Kessem, Licensed Professional Counselor in Lafayette, CO
Jenny Epstein Kessem
Licensed Professional Counselor, MA, LPC, BC-DMT, ACS
Verified Verified
Lafayette, CO 80026
Are you able to accept yourself as you are right now, while also committing to change? While you may be seeking therapy to get rid of a problem, what if we turn toward that problem, listen to it, and even notice how it is taking care of you? Ironically, this is how problems seem to shift. You may struggle with your capacity to feel present and authentic in your relationships. These struggles may have roots in what you first learned about love and closeness as a little person. In our work you can learn to embrace, understand, and take good care of this early imprint in your adult relationships.
Are you able to accept yourself as you are right now, while also committing to change? While you may be seeking therapy to get rid of a problem, what if we turn toward that problem, listen to it, and even notice how it is taking care of you? Ironically, this is how problems seem to shift. You may struggle with your capacity to feel present and authentic in your relationships. These struggles may have roots in what you first learned about love and closeness as a little person. In our work you can learn to embrace, understand, and take good care of this early imprint in your adult relationships.
(303) 327-9138 View (303) 327-9138

How does your Therapist compare?

Number of Therapists in Lafayette, CO

200+

Average cost per session

$150

Therapists in Lafayette, CO who prioritize treating:

90% Anxiety
85% Relationship Issues
84% Depression
79% Trauma and PTSD
79% Self Esteem
73% Grief
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

64% Aetna
60% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in Lafayette, CO see their clients

86% In Person and Online
14% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lafayette?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.