Therapists in Lafayette, CO

Photo of Bonnie Brown, Psychologist in Lafayette, CO
Bonnie Brown
Psychologist, PsyD
Verified Verified
Lafayette, CO 80026
Waitlist for new clients
I'm a licensed clinical psychologist, and I believe that providing a safe and supportive environment fosters alliance and trust within the therapeutic relationship. My goal as a therapist is to help my clients achieve their goals whether that includes easing symptoms of depression or anxiety, working through difficult issues (current or past), increasing coping skills, increasing self-esteem, and/or identifying what's next in life. I am also trained and certified in EMDR.
I'm a licensed clinical psychologist, and I believe that providing a safe and supportive environment fosters alliance and trust within the therapeutic relationship. My goal as a therapist is to help my clients achieve their goals whether that includes easing symptoms of depression or anxiety, working through difficult issues (current or past), increasing coping skills, increasing self-esteem, and/or identifying what's next in life. I am also trained and certified in EMDR.
(805) 774-1624 View (805) 774-1624
Photo of Gena Hicks, Psychologist in Lafayette, CO
Gena Hicks
Psychologist, PhD
Verified Verified
1 Endorsed
Lafayette, CO 80026
Not accepting new clients
I am a licensed psychologist with over 20 years of experience. I provide individual therapy for those age 17 and older. Issues I commonly work with include anxiety, OCD, panic, relationship issues, grief and loss, depression, anger, sexual trauma, intimate partner abuse, PTSD, childhood abuse/neglect, and medical trauma/chronic disease. In my practice, I aim to provide professional expertise in a context that is comfortable and non-intimidating. Clients generally appreciate my warm and friendly personality, my clear feedback and direction, and the freedom to intersperse some laughter amidst our hard work.
I am a licensed psychologist with over 20 years of experience. I provide individual therapy for those age 17 and older. Issues I commonly work with include anxiety, OCD, panic, relationship issues, grief and loss, depression, anger, sexual trauma, intimate partner abuse, PTSD, childhood abuse/neglect, and medical trauma/chronic disease. In my practice, I aim to provide professional expertise in a context that is comfortable and non-intimidating. Clients generally appreciate my warm and friendly personality, my clear feedback and direction, and the freedom to intersperse some laughter amidst our hard work.
(720) 463-1902 View (720) 463-1902
Photo of Dr. Jessica Killebrew, Registered Psychotherapist in Lafayette, CO
Dr. Jessica Killebrew
Registered Psychotherapist, PsyD
Verified Verified
3 Endorsed
Lafayette, CO 80026
Much of the human experience is spent on autopilot, operating from habit. We can feel lost, anxious, and unhappy, disconnected with ourselves, not knowing our values or purpose. Automatic negative thinking, old family patterns and triggers can be on repeat. We often work, love, parent, and engage in relationships from this rather unconscious, unfulfilling place. Happiness can feel allusive here. Together, we can explore the process of waking up, to what's inside and discovering how to ground from a place of purpose. Come get curious! Please NOTE: I am an eco-therapist, I see clients in-person outside, or via tele-therapy.
Much of the human experience is spent on autopilot, operating from habit. We can feel lost, anxious, and unhappy, disconnected with ourselves, not knowing our values or purpose. Automatic negative thinking, old family patterns and triggers can be on repeat. We often work, love, parent, and engage in relationships from this rather unconscious, unfulfilling place. Happiness can feel allusive here. Together, we can explore the process of waking up, to what's inside and discovering how to ground from a place of purpose. Come get curious! Please NOTE: I am an eco-therapist, I see clients in-person outside, or via tele-therapy.
(720) 706-5089 View (720) 706-5089
Photo of Lourdes Hernandez, Licensed Professional Counselor in Lafayette, CO
Lourdes Hernandez
Licensed Professional Counselor, LPC, MA
Verified Verified
Lafayette, CO 80026
There are times when we need a caring professional to come alongside us like Virgil with Dante as we find our way through traumatic Infernos. Finding purpose and meaning in our troubles is impossible to do alone. Our soul suffers for lack of meaning -- something to fill the hollowness inside, besides material possessions and allusions of success. We long for something to bring light to the darkness of our mere existence. I would be honored to accompany you through your personal Infernos into the unfolding of your truer whole self.
There are times when we need a caring professional to come alongside us like Virgil with Dante as we find our way through traumatic Infernos. Finding purpose and meaning in our troubles is impossible to do alone. Our soul suffers for lack of meaning -- something to fill the hollowness inside, besides material possessions and allusions of success. We long for something to bring light to the darkness of our mere existence. I would be honored to accompany you through your personal Infernos into the unfolding of your truer whole self.
(720) 330-4419 View (720) 330-4419
Photo of Melissa Walker in Lafayette, CO
Melissa Walker
MA, R-DMT, CST, LPC
Verified Verified
10 Endorsed
Lafayette, CO 80026
Relationship habits with our intimate partners can create familiarity and easefulness—they can also inhibit a fresh and fulfilling way of being together. When relationship shortcuts create disconnection or even hurtful interactions, we feel misunderstood and not seen for our true hopes and intentions. I support you to slow down and connect in the present moment where the power resides to develop a whole-body intimacy with a partner. It is in the here and now where you can reawaken the creativity and integrity of your connection.
Relationship habits with our intimate partners can create familiarity and easefulness—they can also inhibit a fresh and fulfilling way of being together. When relationship shortcuts create disconnection or even hurtful interactions, we feel misunderstood and not seen for our true hopes and intentions. I support you to slow down and connect in the present moment where the power resides to develop a whole-body intimacy with a partner. It is in the here and now where you can reawaken the creativity and integrity of your connection.
(720) 443-1491 View (720) 443-1491
Photo of Christopher DuVernay, Licensed Professional Counselor in Lafayette, CO
Christopher DuVernay
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lafayette, CO 80026
Stress is a fixture in all of our lives. Many people are living with trauma. Dealing with stress and trauma alone is hard and I want you to feel good.
Stress is a fixture in all of our lives. Many people are living with trauma. Dealing with stress and trauma alone is hard and I want you to feel good.
(844) 585-0187 View (844) 585-0187
Photo of Casey Devan McCarthy, Registered Psychotherapist in Lafayette, CO
Casey Devan McCarthy
Registered Psychotherapist, MA, RP
Verified Verified
Lafayette, CO 80026  (Online Only)
“Scars have the strange power to remind us that our past is real.” -Cormac McCarthy. I work with going into darkness and introducing the light that comes from healing. My approach is Holistic, Transpersonal/Existential, and Trauma-Informed, while also relying heavily on the creation of autonomy and meaning. My style is particularly effective for people who are struggling to overcome traumatic and damaging life experiences, including adult survivors of childhood abuse, veterans, individuals in the GLBTQIA community, and others who have had to cope with severe hardships.
“Scars have the strange power to remind us that our past is real.” -Cormac McCarthy. I work with going into darkness and introducing the light that comes from healing. My approach is Holistic, Transpersonal/Existential, and Trauma-Informed, while also relying heavily on the creation of autonomy and meaning. My style is particularly effective for people who are struggling to overcome traumatic and damaging life experiences, including adult survivors of childhood abuse, veterans, individuals in the GLBTQIA community, and others who have had to cope with severe hardships.
(720) 770-2545 View (720) 770-2545
Photo of Marilee Snyder, Clinical Social Work/Therapist in Lafayette, CO
Marilee Snyder
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
Lafayette, CO 80026
If you're feeling uninspired with your life, tired of living with the same old problems and trying to fix them in the same old ways—without success—you're looking in the right place for help. If you feel timid about seeking a therapist, you're not alone. You are also about to discover that therapy may be the best self-care decision you have ever made. I specialize in helping people deal with major life transitions and heal from the scars of past trauma. I can help you discover what is holding you back. You will be able to change your life, going from a state of depletion and despair to a state of renewed energy and hope.
If you're feeling uninspired with your life, tired of living with the same old problems and trying to fix them in the same old ways—without success—you're looking in the right place for help. If you feel timid about seeking a therapist, you're not alone. You are also about to discover that therapy may be the best self-care decision you have ever made. I specialize in helping people deal with major life transitions and heal from the scars of past trauma. I can help you discover what is holding you back. You will be able to change your life, going from a state of depletion and despair to a state of renewed energy and hope.
(303) 720-7539 View (303) 720-7539
Photo of Maya Zelio, Clinical Social Work/Therapist in Lafayette, CO
Maya Zelio
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lafayette, CO 80026
Are you struggling with the unexpected twists and turns of life? Need a quiet place to talk things over? It is not always easy to seek therapy but it shows that you want to make a change and grow. We can work together to figure out what is standing in your way of being your best self. There is tremendous value in talking and exploring what is and is not working in your life. It is often the first step towards feeling better and will help you feel more in control of your path. I look forward to hearing your story and helping you get to a place where you feel more confident and grounded.
Are you struggling with the unexpected twists and turns of life? Need a quiet place to talk things over? It is not always easy to seek therapy but it shows that you want to make a change and grow. We can work together to figure out what is standing in your way of being your best self. There is tremendous value in talking and exploring what is and is not working in your life. It is often the first step towards feeling better and will help you feel more in control of your path. I look forward to hearing your story and helping you get to a place where you feel more confident and grounded.
(720) 477-6404 View (720) 477-6404
Photo of Jen Fuller, Licensed Professional Counselor in Lafayette, CO
Jen Fuller
Licensed Professional Counselor, MA, LPC, RYT, CACII
Verified Verified
5 Endorsed
Lafayette, CO 80026
I believe in the healing power of unconditional presence and consider each meeting with you an opportunity for deep listening, empathic connection and collaborative growth. I blend knowledge and training in mindfulness and transpersonal/somatic psychology, with intuitive guidance and spiritual support. I'll challenge you to connect with your innate wisdom, listen to your body, and fearlessly meet whatever is holding you back, so you can find the clarity to evolve beyond it. Visit my webpage and schedule a FREE 15 Minute Consult to determine if we're a good fit.
I believe in the healing power of unconditional presence and consider each meeting with you an opportunity for deep listening, empathic connection and collaborative growth. I blend knowledge and training in mindfulness and transpersonal/somatic psychology, with intuitive guidance and spiritual support. I'll challenge you to connect with your innate wisdom, listen to your body, and fearlessly meet whatever is holding you back, so you can find the clarity to evolve beyond it. Visit my webpage and schedule a FREE 15 Minute Consult to determine if we're a good fit.
(720) 573-0240 View (720) 573-0240
Photo of Melissa Jennings, Licensed Professional Counselor in Lafayette, CO
Melissa Jennings
Licensed Professional Counselor, MA, MCJ, LPC, LAC
Verified Verified
Lafayette, CO 80026
I am dedicated to helping adults and adolescents navigate life's many challenges. Life often includes such difficult circumstances as depression, anxiety, traumas past and present, struggles with alcohol, drug use or problem gambling, stressors in our relationships, and a multitude of life changes both planned and unforeseen. I can help guide you as we together sort through these distressing situations and find increased understanding, clarification, self-awareness and acceptance. I will help you to explore your strengths and learn useful and practical strategies and skills to reach your goals.
I am dedicated to helping adults and adolescents navigate life's many challenges. Life often includes such difficult circumstances as depression, anxiety, traumas past and present, struggles with alcohol, drug use or problem gambling, stressors in our relationships, and a multitude of life changes both planned and unforeseen. I can help guide you as we together sort through these distressing situations and find increased understanding, clarification, self-awareness and acceptance. I will help you to explore your strengths and learn useful and practical strategies and skills to reach your goals.
(720) 924-7290 View (720) 924-7290
Photo of Alexia Maroun, Clinical Social Work/Therapist in Lafayette, CO
Alexia Maroun
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Lafayette, CO 80026
We all get scared sometimes - scared things will change, scared things won’t change, scared of who we truly are or who we might become. Life can really throw us for a loop. It takes real bravery to face the things that scare us. And only through that bravery can we actually accept ourselves for who we are, what we truly want and what part we’ve had in creating the thing that scares us. Once we can accept this, we can begin to create a life reflecting truth, authenticity and integrity.
We all get scared sometimes - scared things will change, scared things won’t change, scared of who we truly are or who we might become. Life can really throw us for a loop. It takes real bravery to face the things that scare us. And only through that bravery can we actually accept ourselves for who we are, what we truly want and what part we’ve had in creating the thing that scares us. Once we can accept this, we can begin to create a life reflecting truth, authenticity and integrity.
(720) 704-1191 View (720) 704-1191
Photo of Anna Mayer, Licensed Professional Counselor in Lafayette, CO
Anna Mayer
Licensed Professional Counselor, MA, LPC, R-DMT
Verified Verified
5 Endorsed
Lafayette, CO 80026
You can't shake the feeling that you're settling for less than is possible in your relationship. You've been trying on your own, but the problems in your relationship feel stuck, like they're just not going anywhere. You find yourself and your partner getting upset and reacting in the same old unhelpful ways over and over, but just don't know how to find your way back to authentic, loving intimacy. You're scared there might not be a way back. But you're hopeful that, with professional support, you can reclaim the sexual and emotional intimacy you've been missing, and find a way out of the same old fights and back into being in love.
You can't shake the feeling that you're settling for less than is possible in your relationship. You've been trying on your own, but the problems in your relationship feel stuck, like they're just not going anywhere. You find yourself and your partner getting upset and reacting in the same old unhelpful ways over and over, but just don't know how to find your way back to authentic, loving intimacy. You're scared there might not be a way back. But you're hopeful that, with professional support, you can reclaim the sexual and emotional intimacy you've been missing, and find a way out of the same old fights and back into being in love.
(720) 707-1297 View (720) 707-1297
Photo of Hannah Salander, Licensed Professional Counselor in Lafayette, CO
Hannah Salander
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
1 Endorsed
Lafayette, CO 80026
I'm glad you're here exploring the support you need. For the last 15 years I have helped individuals and families navigate life's transitions, losses and challenges. I trust together we will discern the best steps toward reaching your goals, addressing your needs and concerns, while moving toward more joy and connection.
I'm glad you're here exploring the support you need. For the last 15 years I have helped individuals and families navigate life's transitions, losses and challenges. I trust together we will discern the best steps toward reaching your goals, addressing your needs and concerns, while moving toward more joy and connection.
(720) 897-1345 View (720) 897-1345
Photo of Amanda Jenkins, Clinical Social Work/Therapist in Lafayette, CO
Amanda Jenkins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lafayette, CO 80026  (Online Only)
I work with adults who are looking to relieve depression and anxiety or cope with life transitions or challenges, couples looking for more meaningful and satisfying relationships and children/adolescents needing support with emotional or behavioral difficulties. I utilize a variety of therapeutic theories, allowing for flexibility in meeting your individual needs in the most beneficial way.
I work with adults who are looking to relieve depression and anxiety or cope with life transitions or challenges, couples looking for more meaningful and satisfying relationships and children/adolescents needing support with emotional or behavioral difficulties. I utilize a variety of therapeutic theories, allowing for flexibility in meeting your individual needs in the most beneficial way.
(303) 951-8413 View (303) 951-8413
Photo of Joy Watts Art Therapy & Counseling, LLC, Pre-Licensed Professional in Lafayette, CO
Joy Watts Art Therapy & Counseling, LLC
Pre-Licensed Professional, MA, LPCC, ATR-P
Verified Verified
3 Endorsed
Lafayette, CO 80026
I work primarily with adults and teens helping them explore symptoms related to anxiety and trauma, managing emotions, nervous system regulation and reducing chronic stress. I provide a compassionate and curious outlook that gives clients the space to release limiting beliefs so they can live a peaceful and embodied life. I offer the following services: Art Therapy, Psychotherapy, Psychedelic Integration Therapy, Interactive Drawing Therapy, Embodiment and Mindfulness Based Therapy, IFS and Parts Work, Polyvagal Therapy, EMDR and Transpersonal Therapy.
I work primarily with adults and teens helping them explore symptoms related to anxiety and trauma, managing emotions, nervous system regulation and reducing chronic stress. I provide a compassionate and curious outlook that gives clients the space to release limiting beliefs so they can live a peaceful and embodied life. I offer the following services: Art Therapy, Psychotherapy, Psychedelic Integration Therapy, Interactive Drawing Therapy, Embodiment and Mindfulness Based Therapy, IFS and Parts Work, Polyvagal Therapy, EMDR and Transpersonal Therapy.
(720) 702-1259 View (720) 702-1259
Photo of Lisa R. Cuss, Licensed Professional Counselor in Lafayette, CO
Lisa R. Cuss
Licensed Professional Counselor, MA, LPC
Verified Verified
Lafayette, CO 80026
Waitlist for new clients
You feel like you've done everything you can do, but you still feel stuck. Are you desperate for this anxious or depressed feeling to go away? Do you feel stuck by a fear or consumed by a loss that you thought for sure you would be over by now? Regardless of your age, the meaning you make from these questions impacts how you live your life. Therapy can awaken the soul, refine purpose, empower the healing process in relationships, and point to truth in the value of who you are. It's time to thrive and not just survive.
You feel like you've done everything you can do, but you still feel stuck. Are you desperate for this anxious or depressed feeling to go away? Do you feel stuck by a fear or consumed by a loss that you thought for sure you would be over by now? Regardless of your age, the meaning you make from these questions impacts how you live your life. Therapy can awaken the soul, refine purpose, empower the healing process in relationships, and point to truth in the value of who you are. It's time to thrive and not just survive.
(303) 327-9934 View (303) 327-9934
Photo of Gabriela Zorzutti in Lafayette, CO
Gabriela Zorzutti
ABD, PHDCand, AME, IFEPFCL
Verified Verified
Lafayette, CO 80026
Why psychoanalysis? In a world demanding of standards, success, happiness, etc. -or else you're dysfunctional-, psychoanalysis offers a space where adaptation is not the goal, it does not aim at 'making you normal', the main focus is desire. Causing the ability to respond to desire in a singular manner, yours, constitutes the core of the discipline, the cure happens in addition. A life where desire is present is worth living, analysis is a unique approach to get and stay there. I am an Argentinian psychoanalyst trained in Freudian and Lacanian analysis, an ABD PhD Candidate and doctoral researcher for the University of Buenos Aires.
Why psychoanalysis? In a world demanding of standards, success, happiness, etc. -or else you're dysfunctional-, psychoanalysis offers a space where adaptation is not the goal, it does not aim at 'making you normal', the main focus is desire. Causing the ability to respond to desire in a singular manner, yours, constitutes the core of the discipline, the cure happens in addition. A life where desire is present is worth living, analysis is a unique approach to get and stay there. I am an Argentinian psychoanalyst trained in Freudian and Lacanian analysis, an ABD PhD Candidate and doctoral researcher for the University of Buenos Aires.
(303) 562-1478 View (303) 562-1478
Photo of Myriam Beltran, Clinical Social Work/Therapist in Lafayette, CO
Myriam Beltran
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Lafayette, CO 80026
If you have been affected by the Marshall Fire, contact me to see if you qualify for 15 free sessions. Enrollment ends June 30, 2024. Many of us have difficulties navigating life's many transitions including moving, starting a new job or career, growing a family and dealing with the death of a loved one. Maybe you're finding the way you have dealt with stress, grief, anxiety or sadness is no longer working and are looking for guidance. If you’re struggling to connect with others around you, want help discovering your purpose, are finding it hard to let go of the past or want to regain hope for the future, let's talk.
If you have been affected by the Marshall Fire, contact me to see if you qualify for 15 free sessions. Enrollment ends June 30, 2024. Many of us have difficulties navigating life's many transitions including moving, starting a new job or career, growing a family and dealing with the death of a loved one. Maybe you're finding the way you have dealt with stress, grief, anxiety or sadness is no longer working and are looking for guidance. If you’re struggling to connect with others around you, want help discovering your purpose, are finding it hard to let go of the past or want to regain hope for the future, let's talk.
(720) 807-6622 View (720) 807-6622
Photo of Jeremy Dion, Licensed Professional Counselor in Lafayette, CO
Jeremy Dion
Licensed Professional Counselor, MA, LPC
Verified Verified
Lafayette, CO 80026  (Online Only)
Greetings and thanks for exploring my counseling practice. While the majority of my clients are between the ages of 5 and 15, I also work with older kids and adults on their own issues, parenting practices, stress and anxiety management, and more. Whether you are looking for an empathic ear or concrete coping strategies for yourself or your child, I use a strength-based and person-centered approach to psychotherapy. Please note that I do not accept any insurance payments, but instead accept cash, checks or digital currency (Venmo, e.g.).
Greetings and thanks for exploring my counseling practice. While the majority of my clients are between the ages of 5 and 15, I also work with older kids and adults on their own issues, parenting practices, stress and anxiety management, and more. Whether you are looking for an empathic ear or concrete coping strategies for yourself or your child, I use a strength-based and person-centered approach to psychotherapy. Please note that I do not accept any insurance payments, but instead accept cash, checks or digital currency (Venmo, e.g.).
(303) 732-6871 View (303) 732-6871

How does your Therapist compare?

Number of Therapists in Lafayette, CO

200+

Average cost per session

$150

Therapists in Lafayette, CO who prioritize treating:

90% Anxiety
85% Relationship Issues
84% Depression
79% Trauma and PTSD
79% Self Esteem
73% Grief
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

64% Aetna
60% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in Lafayette, CO see their clients

86% In Person and Online
14% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lafayette?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.