Therapists in Chicago, IL

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Photo of Shan Ru Lin, Licensed Professional Counselor in Chicago, IL
Shan Ru Lin
Licensed Professional Counselor, MA, ATCS, ATR-BC, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60657  (Online Only)
You may have experienced significant changes in your life, have endured trauma, and are doing your best to manage both life's demands and what had happened to you. You may find it difficult sometimes as the impact of your changed environments, sense of self, and relationships compete for your emotional attention. You may have been to therapy before, but continue searching for a more profound recognition and connection of your experiences. You may have immediate concerns you are looking to resolve but cannot shake the burden of long-standing issues.
You may have experienced significant changes in your life, have endured trauma, and are doing your best to manage both life's demands and what had happened to you. You may find it difficult sometimes as the impact of your changed environments, sense of self, and relationships compete for your emotional attention. You may have been to therapy before, but continue searching for a more profound recognition and connection of your experiences. You may have immediate concerns you are looking to resolve but cannot shake the burden of long-standing issues.
(872) 278-5206 View (872) 278-5206
Photo of Chelsea Hopson, Clinical Social Work/Therapist in Chicago, IL
Chelsea Hopson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60611  (Online Only)
I know what it is like scrolling through multiple profiles saying the same thing. So I hope these paragraphs will give you insight into what makes me different. My passion is to see Black and brown communities well. As a Black woman who grew up in urban contexts, I aim to help people thrive, especially those from marginalized communities. I have worked extensively with teens, young adults, and adults from various cultural and ethnic backgrounds. With experience ranging from violence prevention services and school-based therapy to IOP and PHP hospital settings, I am confident I can hold whatever you bring to the session.
I know what it is like scrolling through multiple profiles saying the same thing. So I hope these paragraphs will give you insight into what makes me different. My passion is to see Black and brown communities well. As a Black woman who grew up in urban contexts, I aim to help people thrive, especially those from marginalized communities. I have worked extensively with teens, young adults, and adults from various cultural and ethnic backgrounds. With experience ranging from violence prevention services and school-based therapy to IOP and PHP hospital settings, I am confident I can hold whatever you bring to the session.
(872) 276-9687 View (872) 276-9687
Photo of Sara Grossman, Pre-Licensed Professional in Chicago, IL
Sara Grossman
Pre-Licensed Professional, AMFT
Verified Verified
1 Endorsed
Chicago, IL 60613
I believe wholeheartedly in the healing power of therapy. However life’s challenges may be showing up in your present moment, I can help you build a relationship with your own inner strengths, thereby helping you heal. Sometimes growth best occurs within the context of a relationship; in addition to working with individuals, I work with couples and families. I am an integrative therapist with a particular focus on attachment relationships and emotion—and with great gentleness and occasional humor, I will work with you on your relationship with your feelings.
I believe wholeheartedly in the healing power of therapy. However life’s challenges may be showing up in your present moment, I can help you build a relationship with your own inner strengths, thereby helping you heal. Sometimes growth best occurs within the context of a relationship; in addition to working with individuals, I work with couples and families. I am an integrative therapist with a particular focus on attachment relationships and emotion—and with great gentleness and occasional humor, I will work with you on your relationship with your feelings.
(872) 246-8646 View (872) 246-8646
Photo of Susan E Auman, Clinical Social Work/Therapist in Chicago, IL
Susan E Auman
Clinical Social Work/Therapist, LCSW, CADC, SEP, CCJTS
Verified Verified
Chicago, IL 60659  (Online Only)
I believe that we humans heal in the context of relationship and that therapy is the process in which we find our way to our whole selves. In the therapy room, I join with clients to co-create their unique path to wholeness by realizing their inherent strengths and utilizing them to developing a 'tool belt' of strategies for which to work through life's struggles. Together we orient to the client's inherent capacity to gain mastery of their own functioning from the lens of their truth.
I believe that we humans heal in the context of relationship and that therapy is the process in which we find our way to our whole selves. In the therapy room, I join with clients to co-create their unique path to wholeness by realizing their inherent strengths and utilizing them to developing a 'tool belt' of strategies for which to work through life's struggles. Together we orient to the client's inherent capacity to gain mastery of their own functioning from the lens of their truth.
(773) 840-0985 View (773) 840-0985
Photo of Birchwood Clinic in Chicago, IL
Birchwood Clinic
Verified Verified
1 Endorsed
Chicago, IL 60647
When you feel disconnected, stressed, or without clear direction, life can feel like you’re missing something. At Birchwood Clinic, our goal is to help you identify your strengths, build your sense of self and create goals that bring direction, fulfillment, and self-acceptance. We provide in-person and virtual psychotherapy for adults and our areas of expertise include: anxiety, stress, life transitions, work/life balance, depression, relationship concerns, new parent transitions, pre and post partum issues, and those going through fertility treatment.
When you feel disconnected, stressed, or without clear direction, life can feel like you’re missing something. At Birchwood Clinic, our goal is to help you identify your strengths, build your sense of self and create goals that bring direction, fulfillment, and self-acceptance. We provide in-person and virtual psychotherapy for adults and our areas of expertise include: anxiety, stress, life transitions, work/life balance, depression, relationship concerns, new parent transitions, pre and post partum issues, and those going through fertility treatment.
(773) 974-8311 View (773) 974-8311
Photo of Meg Doster, Marriage & Family Therapist Associate in Chicago, IL
Meg Doster
Marriage & Family Therapist Associate, ALMFT
Verified Verified
Chicago, IL 60647  (Online Only)
I work with individuals and couples wanting to work on anxiety, depression, family and relationship issues, conflict and communication, relational and religious trauma, grief, and low self-esteem. But what this really looks and feels like "people-pleasing" tendencies, shame, anger, fear of the unknown, and difficulty opening up with yourself and others. I am passionate about helping clients navigate these difficulties and helping them become unstuck.
I work with individuals and couples wanting to work on anxiety, depression, family and relationship issues, conflict and communication, relational and religious trauma, grief, and low self-esteem. But what this really looks and feels like "people-pleasing" tendencies, shame, anger, fear of the unknown, and difficulty opening up with yourself and others. I am passionate about helping clients navigate these difficulties and helping them become unstuck.
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Photo of Corbly Brockman, Pre-Licensed Professional in Chicago, IL
Corbly Brockman
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60643
My primary focus is to empower individuals on their therapeutic journeys by utilizing artistic practices and expression. Life isn’t one size fits all so it’s only fair that your therapy ought not be. My approach is integrative and includes elements of trauma and culturally informed practices, IFS, EMDR, DBT, feminist/Queer relational, psychodynamic, and client centered modalities. As a practicing interdisciplinary artist l utilize a variety of approaches to art making in my personal practice. Embodying a creative approach to healing that centers both empowerment and agency is at the center of my clinical practice.
My primary focus is to empower individuals on their therapeutic journeys by utilizing artistic practices and expression. Life isn’t one size fits all so it’s only fair that your therapy ought not be. My approach is integrative and includes elements of trauma and culturally informed practices, IFS, EMDR, DBT, feminist/Queer relational, psychodynamic, and client centered modalities. As a practicing interdisciplinary artist l utilize a variety of approaches to art making in my personal practice. Embodying a creative approach to healing that centers both empowerment and agency is at the center of my clinical practice.
(773) 322-1971 View (773) 322-1971
Photo of Nicole C du Mont, Clinical Social Work/Therapist in Chicago, IL
Nicole C du Mont
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60626  (Online Only)
I am a Licensed Clinical Social Worker, with 15 years of extensive clinical experience providing support to children, adults and families in Spanish and English. I have worked with a diverse client population experiencing a wide range of concerns including depression, anxiety, grief and loss, sexual abuse, physical abuse, domestic violence, chronic illness and medical trauma. Do you need emotional support while healing from past traumas? Is anxiety or depression limiting your potential to live a full life? I am here to support you in your journey towards healing and feeling good about you!
I am a Licensed Clinical Social Worker, with 15 years of extensive clinical experience providing support to children, adults and families in Spanish and English. I have worked with a diverse client population experiencing a wide range of concerns including depression, anxiety, grief and loss, sexual abuse, physical abuse, domestic violence, chronic illness and medical trauma. Do you need emotional support while healing from past traumas? Is anxiety or depression limiting your potential to live a full life? I am here to support you in your journey towards healing and feeling good about you!
(773) 207-3975 View (773) 207-3975
Photo of Linda Fargano, Clinical Social Work/Therapist in Chicago, IL
Linda Fargano
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
We are not meant to face life’s challenges alone. Whether the challenges we face are external (a major transition, a loss) or internal (low self-worth, defeating or frightening patterns of thought) we need someone to help us acknowledge our pain, hold space for us, as well as facilitate growth and healing. Supporting you in your journey means understanding that I may be an expert in the field, but you are the only expert on you and your own life experiences.
We are not meant to face life’s challenges alone. Whether the challenges we face are external (a major transition, a loss) or internal (low self-worth, defeating or frightening patterns of thought) we need someone to help us acknowledge our pain, hold space for us, as well as facilitate growth and healing. Supporting you in your journey means understanding that I may be an expert in the field, but you are the only expert on you and your own life experiences.
(224) 308-1310 View (224) 308-1310
Photo of Lois Ahn, Pre-Licensed Professional in Chicago, IL
Lois Ahn
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60640
I believe that our earliest relational experiences shape how we perceive ourselves, our relationships, and society. I approach this work through an attachment lens, meaning that I want to deeply understand each person’s unique relational history and how their story impacts their current sense of self, relationships, and roles in society. The process of change is relational, meaning that an authentic relationship between therapist and client moves the client towards change. I use the therapeutic relationship to help my clients explore various challenges and experience a different, healing connection.
I believe that our earliest relational experiences shape how we perceive ourselves, our relationships, and society. I approach this work through an attachment lens, meaning that I want to deeply understand each person’s unique relational history and how their story impacts their current sense of self, relationships, and roles in society. The process of change is relational, meaning that an authentic relationship between therapist and client moves the client towards change. I use the therapeutic relationship to help my clients explore various challenges and experience a different, healing connection.
(312) 210-0303 View (312) 210-0303
Photo of Felicia Tyus, Licensed Clinical Professional Counselor in Chicago, IL
Felicia Tyus
Licensed Clinical Professional Counselor, LCPC, CCATP, CCTP
Verified Verified
Chicago, IL 60614
I am a dedicated therapist who is passionate about helping others reach their goals, gain clarity, gain self awareness, including the ability to reflect on their own thoughts, feelings and better understand their emotions and build healthy relationships. I believe that we all have the ability to create our own happiness in life and life is not just about surviving but living a life you deserve. I have a “tell it as it is” straight forward style balanced with being a supportive, empowering, humor, and encouragement helps to give clients the gentle push needed to help them walk the path they choose that leads them to inner peace.
I am a dedicated therapist who is passionate about helping others reach their goals, gain clarity, gain self awareness, including the ability to reflect on their own thoughts, feelings and better understand their emotions and build healthy relationships. I believe that we all have the ability to create our own happiness in life and life is not just about surviving but living a life you deserve. I have a “tell it as it is” straight forward style balanced with being a supportive, empowering, humor, and encouragement helps to give clients the gentle push needed to help them walk the path they choose that leads them to inner peace.
(312) 425-2994 View (312) 425-2994
Photo of Allison Mozdzen, Clinical Social Work/Therapist in Chicago, IL
Allison Mozdzen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60602
With a deep understanding of the complexities of human suffering and the importance of cultural competence, I am passionate about creating inclusive and affirming spaces where all individuals feel seen, valued, and supported on their journey towards healing. Drawing from evidence-based practices and a holistic approach, I tailor interventions to meet the unique needs and goals of each client, empowering them to navigate life’s challenges with courage and resilience.
With a deep understanding of the complexities of human suffering and the importance of cultural competence, I am passionate about creating inclusive and affirming spaces where all individuals feel seen, valued, and supported on their journey towards healing. Drawing from evidence-based practices and a holistic approach, I tailor interventions to meet the unique needs and goals of each client, empowering them to navigate life’s challenges with courage and resilience.
(217) 846-9727 View (217) 846-9727
Photo of Dr. Alyssa Cowan, Psychologist in Chicago, IL
Dr. Alyssa Cowan
Psychologist, PsyD
Verified Verified
Chicago, IL 60657  (Online Only)
Finding the right therapist can be daunting, and I honor the courage required of entering therapy. I prioritize empathy, compassion, and genuine connection in my work with emerging and established adults, creating a safe and strong therapeutic alliance to support change. I primarily use an insight-oriented approach to therapy, helping clients better understand their own subjective experience by exploring past experiences and relationships and identifying patterns of behavior that influence their current presentation today; however, I adapt my approach to the needs of each client.
Finding the right therapist can be daunting, and I honor the courage required of entering therapy. I prioritize empathy, compassion, and genuine connection in my work with emerging and established adults, creating a safe and strong therapeutic alliance to support change. I primarily use an insight-oriented approach to therapy, helping clients better understand their own subjective experience by exploring past experiences and relationships and identifying patterns of behavior that influence their current presentation today; however, I adapt my approach to the needs of each client.
(312) 374-6676 View (312) 374-6676
Photo of Jeff VanDenBussche, Licensed Professional Counselor in Chicago, IL
Jeff VanDenBussche
Licensed Professional Counselor, MA, LCPC
Verified Verified
Chicago, IL 60605
There are times when we feel stuck and needing some sort of change. We do not always know what that change is. Fears, anxieties, or other obstacles get in the way. We grow frustrated with our inability to create change. Perhaps you are uncertain as to whether you want to continue in your career path. Maybe you are frustrated with your relationship and need to change it, or are considering moving on. Maybe you are continually having difficulties expressing yourself, or in dealing with stress, grief, anxieties, depression, or family/relationship matters.
There are times when we feel stuck and needing some sort of change. We do not always know what that change is. Fears, anxieties, or other obstacles get in the way. We grow frustrated with our inability to create change. Perhaps you are uncertain as to whether you want to continue in your career path. Maybe you are frustrated with your relationship and need to change it, or are considering moving on. Maybe you are continually having difficulties expressing yourself, or in dealing with stress, grief, anxieties, depression, or family/relationship matters.
(773) 974-8761 View (773) 974-8761
Photo of Dr. Nikki R. Ruffin, Counselor in Chicago, IL
Dr. Nikki R. Ruffin
Counselor, EdD, LCPC, LMHC, LPCC, CADC
Verified Verified
Chicago, IL 60616  (Online Only)
Waitlist for new clients
My belief is that effective counseling develops from establishing a collaborative relationship with clients, as they are the experts in their lives. Through psychodynamic therapy individuals gain a self-awareness and understanding of the influence of their past on present circumstances, and enables individuals to explore unresolved conflicts and symptoms that arise from past dysfunctional relationships and manifest themselves in current issues going in their lives. My belief is that people want to be healthy and happy and sometimes just do not know where to start.
My belief is that effective counseling develops from establishing a collaborative relationship with clients, as they are the experts in their lives. Through psychodynamic therapy individuals gain a self-awareness and understanding of the influence of their past on present circumstances, and enables individuals to explore unresolved conflicts and symptoms that arise from past dysfunctional relationships and manifest themselves in current issues going in their lives. My belief is that people want to be healthy and happy and sometimes just do not know where to start.
(773) 492-8895 View (773) 492-8895
Photo of Illana C Jordan, Clinical Social Work/Therapist in Chicago, IL
Illana C Jordan
Clinical Social Work/Therapist, MA, IO, Psych, MSW, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60660
My practice is geared to assist individuals who, in their day to day lives, feel misunderstood, alienated or in other ways feel pressured to ascribe to interpersonal, social, familial or professional "norms" that are in contradiction to their unique personal needs or desires. By honoring each person's individual truth in order to support them in moving forward in an authentic and long-lasting way. Through supported exploration of their past experiences my clients discover how their unique personal history, not only informs how they feel today, but also what they need to change in order to feel better tomorrow.
My practice is geared to assist individuals who, in their day to day lives, feel misunderstood, alienated or in other ways feel pressured to ascribe to interpersonal, social, familial or professional "norms" that are in contradiction to their unique personal needs or desires. By honoring each person's individual truth in order to support them in moving forward in an authentic and long-lasting way. Through supported exploration of their past experiences my clients discover how their unique personal history, not only informs how they feel today, but also what they need to change in order to feel better tomorrow.
(773) 530-3756 View (773) 530-3756
Photo of Dr. Monica Zabinski, Counselor in Chicago, IL
Dr. Monica Zabinski
Counselor, PsyD, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60622
A metaphor I feel that encapsulates therapy: When cleaning out the garage, you often begin by pulling everything down to see what you have. You initially make a bigger mess. Yet this is an important step that allows you to see everything, sort through items individually, and decide whether it is something you still need in your life. As you progress through the clean out, you may find you have more space to rearrange the remaining pieces and make room for new experiences. The goal is to have the garage more comfortable, accessible, and organized so you not only know what you have but you can also find what you need when you need it.
A metaphor I feel that encapsulates therapy: When cleaning out the garage, you often begin by pulling everything down to see what you have. You initially make a bigger mess. Yet this is an important step that allows you to see everything, sort through items individually, and decide whether it is something you still need in your life. As you progress through the clean out, you may find you have more space to rearrange the remaining pieces and make room for new experiences. The goal is to have the garage more comfortable, accessible, and organized so you not only know what you have but you can also find what you need when you need it.
(773) 692-0150 View (773) 692-0150
Photo of Biyang Wang, Clinical Social Work/Therapist in Chicago, IL
Biyang Wang
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Chicago, IL 60610  (Online Only)
I practice from a strength-based, insight-oriented, and collaborative approach individualized to meet the unique needs of each client. I offer an empathetic, supportive, and accepting environment for my clients to feel heard and understood while also challenged and inspired to take on new perspectives, ways of thinking, and daily practices. Therapy is a process that can provide tools to relieve immediate stress, but also an opportunity to explore the underlying meanings, behavioral patterns, and relationship dynamics in order to lead a life of authenticity and genuine fulfillment. My clients also strive to positively impact society.
I practice from a strength-based, insight-oriented, and collaborative approach individualized to meet the unique needs of each client. I offer an empathetic, supportive, and accepting environment for my clients to feel heard and understood while also challenged and inspired to take on new perspectives, ways of thinking, and daily practices. Therapy is a process that can provide tools to relieve immediate stress, but also an opportunity to explore the underlying meanings, behavioral patterns, and relationship dynamics in order to lead a life of authenticity and genuine fulfillment. My clients also strive to positively impact society.
(312) 410-8269 View (312) 410-8269
Photo of Carllie Meeks, Clinical Social Work/Therapist in Chicago, IL
Carllie Meeks
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60657
Envisioning my ideal client involves understanding the complexities of their experiences and recognizing their unique voyage towards healing and growth. Therapy is a journey and I am here on this road with you. My goal is for you to feel confident using the skills you inherently have to cultivate resilience, enhance self-awareness, and develop coping strategies to cope with adversity effectively. So come start your healing!
Envisioning my ideal client involves understanding the complexities of their experiences and recognizing their unique voyage towards healing and growth. Therapy is a journey and I am here on this road with you. My goal is for you to feel confident using the skills you inherently have to cultivate resilience, enhance self-awareness, and develop coping strategies to cope with adversity effectively. So come start your healing!
(872) 267-9832 View (872) 267-9832
Photo of Bea Gatchell, Clinical Social Work/Therapist in Chicago, IL
Bea Gatchell
Clinical Social Work/Therapist, AM, LCSW, LICSW
Verified Verified
Chicago, IL 60605  (Online Only)
My areas of specialization are working with individuals/couples/relationships who are in the LGBTQ+ community who have experienced violence, such as sexual violence, childhood sexual abuse, domestic violence, intimate partner violence, family system-based violence, spiritual abuse, and community-based violence. I work with many different relationship structures from cisgender heterosexual monogamous couples and folx with more expansive relationship structures. My areas of specialization in working with relationship clients are high-conflict relationships, sexual dysfunction/dysregulation, infidelity, trust, safety, and stability.
My areas of specialization are working with individuals/couples/relationships who are in the LGBTQ+ community who have experienced violence, such as sexual violence, childhood sexual abuse, domestic violence, intimate partner violence, family system-based violence, spiritual abuse, and community-based violence. I work with many different relationship structures from cisgender heterosexual monogamous couples and folx with more expansive relationship structures. My areas of specialization in working with relationship clients are high-conflict relationships, sexual dysfunction/dysregulation, infidelity, trust, safety, and stability.
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How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.