Biofeedback Therapists in Cibolo, TX

There are no results for therapists in Cibolo

Check out therapists located nearby or offering teletherapy in Texas below.

More Therapists Nearby

Photo of Gilbert Lopez Jr, Clinical Social Work/Therapist in Cibolo, TX
Gilbert Lopez Jr
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Schertz, TX 78154  (Online Only)
First, I would like to highlight your level of strength in making the decision to initiate change in your life. Finding the right person to help you through life's challenges is important and can be an overwhelming process. I want to provide you with some information about me in order to help you decide if my clinical experience and approach is the right match for you.
First, I would like to highlight your level of strength in making the decision to initiate change in your life. Finding the right person to help you through life's challenges is important and can be an overwhelming process. I want to provide you with some information about me in order to help you decide if my clinical experience and approach is the right match for you.
(210) 529-7970 View (210) 529-7970
Photo of Rich Tiede, Licensed Professional Counselor in Cibolo, TX
Rich Tiede
Licensed Professional Counselor, MS, LPC, BCN
Verified Verified
Schertz, TX 78108  (Online Only)
I have dedicated my life to pursuing knowledge that empowers client's to move away from both past and current sufferings. Life is challenging, please afford me the opportunity to help you navigate and heal your sufferings. Restore peace and tranquility to both your heart and your mind!
I have dedicated my life to pursuing knowledge that empowers client's to move away from both past and current sufferings. Life is challenging, please afford me the opportunity to help you navigate and heal your sufferings. Restore peace and tranquility to both your heart and your mind!
(210) 881-7658 View (210) 881-7658
Photo of Nicole E Kremer, Licensed Professional Counselor in Cibolo, TX
Nicole E Kremer
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78233
Nicole values the importance of processing experiences, past or present in a safe and comfortable environment. Nicole believes that counseling can help you face life's challenges that may have you stuck or unable to know which direction to turn next. Counseling can help identify causes of depression, anxiety and resolve other problem areas in your life. Her approach to counseling is tailored to each client's specific needs and collaborative.
Nicole values the importance of processing experiences, past or present in a safe and comfortable environment. Nicole believes that counseling can help you face life's challenges that may have you stuck or unable to know which direction to turn next. Counseling can help identify causes of depression, anxiety and resolve other problem areas in your life. Her approach to counseling is tailored to each client's specific needs and collaborative.
(210) 791-6955 View (210) 791-6955
Photo of Nici Graves, Clinical Social Work/Therapist in Cibolo, TX
Nici Graves
Clinical Social Work/Therapist, LCSW
Verified Verified
Garden Ridge, TX 78266  (Online Only)
I believe in the human capacity for resilience & work collaboratively with clients on successfully living with and growing from the effects of stress, illness, loss, & trauma. You have the right to enjoy a more satisfying life of creativity & fulfillment, embodying the amazing human you were created to be. Grief is inevitable. Sometimes we don't know how to feel or be with emotions so we 'stuff' them in maladaptive ways.
I believe in the human capacity for resilience & work collaboratively with clients on successfully living with and growing from the effects of stress, illness, loss, & trauma. You have the right to enjoy a more satisfying life of creativity & fulfillment, embodying the amazing human you were created to be. Grief is inevitable. Sometimes we don't know how to feel or be with emotions so we 'stuff' them in maladaptive ways.
(512) 900-3626 View (512) 900-3626
Photo of Lisa Pinkstaff, Licensed Professional Counselor in Cibolo, TX
Lisa Pinkstaff
Licensed Professional Counselor, MA, LPC, BCN, BCB
Verified Verified
Universal City, TX 78148
You are not a diagnosis. You are an individual that just wants to have your brain be sharper; be calmer; or having your child have a better experience in school. My clients are tired of medications and want to see more permanent improvements in their daily lives. ADD, ADHD, anxiety, depression....almost everything that stems from the brain benefits from neurofeedback. Adults who feel "foggy", unmotivated and chaotic, use this therapy to optimize their brain. My clients are generally between 7 and 75 years of age. They have sleep issues, chronic stress or may not engage with others well. I can help you.
You are not a diagnosis. You are an individual that just wants to have your brain be sharper; be calmer; or having your child have a better experience in school. My clients are tired of medications and want to see more permanent improvements in their daily lives. ADD, ADHD, anxiety, depression....almost everything that stems from the brain benefits from neurofeedback. Adults who feel "foggy", unmotivated and chaotic, use this therapy to optimize their brain. My clients are generally between 7 and 75 years of age. They have sleep issues, chronic stress or may not engage with others well. I can help you.
(210) 775-6337 View (210) 775-6337
Photo of Candace L. Hargett, Psychologist in Cibolo, TX
Candace L. Hargett
Psychologist, PhD
Verified Verified
San Antonio, TX 78201
Your struggles are real. I honor your experience. I see your pain, and I'm here to listen without doubt or blame. My goal is to create a space where you feel safe, seen, understood, and ultimately accepted for everything you are. I will meet you without judgment, preconceptions, or assumptions. We will work together to understand how past traumas impact your daily life, relationships with others, and self identity and develop an individualized treatment. I feel honored to be able to help people achieve the life they deserve rather than just existing. I specialize in complex traumas and CPTSD.
Your struggles are real. I honor your experience. I see your pain, and I'm here to listen without doubt or blame. My goal is to create a space where you feel safe, seen, understood, and ultimately accepted for everything you are. I will meet you without judgment, preconceptions, or assumptions. We will work together to understand how past traumas impact your daily life, relationships with others, and self identity and develop an individualized treatment. I feel honored to be able to help people achieve the life they deserve rather than just existing. I specialize in complex traumas and CPTSD.
(832) 979-7372 View (832) 979-7372

Online Therapists

Photo of Rehab Therapy Resources, Inc., Psychologist in Cibolo, TX
Rehab Therapy Resources, Inc.
Psychologist, PhD
Verified Verified
San Antonio, TX 78240
These include meditative training in pain and stress management, using biofeedback training and other self-calming skills, improvements in daily health habits, along with the option of group therapy if wanted.
We provide supportive psychotherapy for patients with a serious illness or injury, who now live with chronic pain and impairment. It is not unusual to experience problems with stress, depression, and anxiety after a medical crisis, and to become isolated from the flow of life. You will be given an individual therapist to support you and help you learn about the specific skills, attitudes, and behaviors that help you slowly but steadily "push back" and regain quality of life.
These include meditative training in pain and stress management, using biofeedback training and other self-calming skills, improvements in daily health habits, along with the option of group therapy if wanted.
We provide supportive psychotherapy for patients with a serious illness or injury, who now live with chronic pain and impairment. It is not unusual to experience problems with stress, depression, and anxiety after a medical crisis, and to become isolated from the flow of life. You will be given an individual therapist to support you and help you learn about the specific skills, attitudes, and behaviors that help you slowly but steadily "push back" and regain quality of life.
(210) 672-1246 View (210) 672-1246
Photo of Monica Marie Rivera-Pina, Licensed Professional Counselor in Cibolo, TX
Monica Marie Rivera-Pina
Licensed Professional Counselor, LPC, NBCC, LMHC
Verified Verified
San Antonio, TX 78229  (Online Only)
Welcome to my profile! Let me share a little about myself. I own a telehealth practice in TX, Pragmatic Solutions Therapy PLLC. I serve adults of any age and specialize helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities such as: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solutions Focused, Mindfulness-Based Cognitive, Biofeedback, Humanistic, Acceptance Commitment therapy and a telehealth version of EMDR. I welcome anyone searching for solutions to any issue impeding their life goals.
Welcome to my profile! Let me share a little about myself. I own a telehealth practice in TX, Pragmatic Solutions Therapy PLLC. I serve adults of any age and specialize helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities such as: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solutions Focused, Mindfulness-Based Cognitive, Biofeedback, Humanistic, Acceptance Commitment therapy and a telehealth version of EMDR. I welcome anyone searching for solutions to any issue impeding their life goals.
(210) 864-9495 View (210) 864-9495
Photo of Leslie Lewis, LPC Associate in Cibolo, TX
Leslie Lewis
LPC Associate, MA, LPC-A
Verified Verified
Austin, TX 78723  (Online Only)
Howdy! I'm thrilled that you are starting the process of looking for a therapist! No two people are alike, so I don’t use a cookie-cutter approach to the work we do together in counseling. While I pull from multiple modes of therapy, it is common for me to use tools from biofeedback, mindfulness, CBT, IFS, and more. My style is equitable and relational, with previous clients saying that my humorous, laid-back approach to therapy put them at ease quickly. There is no power hierarchy: I am the expert in mental health; you are the expert in your life. We need both to have a successful and productive counseling relationship!
Howdy! I'm thrilled that you are starting the process of looking for a therapist! No two people are alike, so I don’t use a cookie-cutter approach to the work we do together in counseling. While I pull from multiple modes of therapy, it is common for me to use tools from biofeedback, mindfulness, CBT, IFS, and more. My style is equitable and relational, with previous clients saying that my humorous, laid-back approach to therapy put them at ease quickly. There is no power hierarchy: I am the expert in mental health; you are the expert in your life. We need both to have a successful and productive counseling relationship!
(512) 548-8572 View (512) 548-8572
Photo of Sheila Marie Martel, Licensed Professional Counselor in Cibolo, TX
Sheila Marie Martel
Licensed Professional Counselor, MEd, LPC, BCIA-C
Verified Verified
Round Rock, TX 78681
My approach is unique in that I offer both Counseling and Biofeedback services. Much of my work with clients revolves around the truth that we are all born perfect and worthy of love. For some of us, traumatic experiences may have taught us that closing off our heart is safer or creating defenses protects us from being hurt again. We may hold core beliefs about ourselves and the world such as: “I am worthless and unworthy of love”, “the world is not safe”, “people I love and care about will leave me”…and so on. I will guide you as you break free from the past, feel safe and calm, and begin to live fully in the present.
My approach is unique in that I offer both Counseling and Biofeedback services. Much of my work with clients revolves around the truth that we are all born perfect and worthy of love. For some of us, traumatic experiences may have taught us that closing off our heart is safer or creating defenses protects us from being hurt again. We may hold core beliefs about ourselves and the world such as: “I am worthless and unworthy of love”, “the world is not safe”, “people I love and care about will leave me”…and so on. I will guide you as you break free from the past, feel safe and calm, and begin to live fully in the present.
(512) 229-9856 View (512) 229-9856
Photo of Jennifer Kirk Schriever, Licensed Professional Counselor in Cibolo, TX
Jennifer Kirk Schriever
Licensed Professional Counselor, LPC, BCN, BCB
Verified Verified
Austin, TX 78731
30+ years of direct clinical experience using Q-EEG guided Neurofeedback and Biofeedback to help children, teens, and adults with goals ranging from optimal performance for sports, the performing arts, and business, to clients who seek help with trauma, PTSD, ADHD, anxiety and depression, sleep issues, and more. I consider myself to be a "Mind Body Detective" and I enjoy sleuthing through a client's history, presenting issues, and goals to help create a truly customized training plan for success.
30+ years of direct clinical experience using Q-EEG guided Neurofeedback and Biofeedback to help children, teens, and adults with goals ranging from optimal performance for sports, the performing arts, and business, to clients who seek help with trauma, PTSD, ADHD, anxiety and depression, sleep issues, and more. I consider myself to be a "Mind Body Detective" and I enjoy sleuthing through a client's history, presenting issues, and goals to help create a truly customized training plan for success.
(737) 520-3647 View (737) 520-3647
Photo of Jeremy Collins, Licensed Professional Counselor in Cibolo, TX
Jeremy Collins
Licensed Professional Counselor, MEd, LPC, LCDC, BCN, CART
Verified Verified
Austin, TX 78701
I am a Licensed Professional Counselor and Board Certified in EEG Biofeedback. I use cognitive behavioral and mindfulness approaches to help my clients have more control over their emotions and accomplish their therapeutic goals. However, you are the real expert on yourself and the most important part of the counseling process is that we establish a collaborative therapeutic relationship where you feel safe, not judged and truly understood. Research shows when this type of relationship is formed, therapy is more effective and you will feel more comfortable to engage in self reflection and more likely to experience positive change.
I am a Licensed Professional Counselor and Board Certified in EEG Biofeedback. I use cognitive behavioral and mindfulness approaches to help my clients have more control over their emotions and accomplish their therapeutic goals. However, you are the real expert on yourself and the most important part of the counseling process is that we establish a collaborative therapeutic relationship where you feel safe, not judged and truly understood. Research shows when this type of relationship is formed, therapy is more effective and you will feel more comfortable to engage in self reflection and more likely to experience positive change.
(737) 530-9818 View (737) 530-9818
Photo of Leslie J Hoy, Licensed Professional Counselor in Cibolo, TX
Leslie J Hoy
Licensed Professional Counselor, MA, LPC, CCBT
Verified Verified
San Antonio, TX 78209
My main areas of practice are Depression, Anxiety, Sleep issues (CBT-i), Life Coaching, Stress/Stress-related disorders, Biofeedback and Couples Communication.
I have a strong belief in each person's ability to "heal" and help themselves with the assistance and empowerment of counseling. I provide a safe, professional, and understanding environment for you to explore your situation and make the necessary changes to improve your quality of life. I have an eclectic style with the majority of my training being in Cognitive Behavioral Therapy (CBT). This style allows me the flexibility of approaching each person in the way that fits them best. I love seeing the improvement clients can make, especially using Cognitive Behavioral Therapy.
My main areas of practice are Depression, Anxiety, Sleep issues (CBT-i), Life Coaching, Stress/Stress-related disorders, Biofeedback and Couples Communication.
I have a strong belief in each person's ability to "heal" and help themselves with the assistance and empowerment of counseling. I provide a safe, professional, and understanding environment for you to explore your situation and make the necessary changes to improve your quality of life. I have an eclectic style with the majority of my training being in Cognitive Behavioral Therapy (CBT). This style allows me the flexibility of approaching each person in the way that fits them best. I love seeing the improvement clients can make, especially using Cognitive Behavioral Therapy.
(210) 379-4403 View (210) 379-4403
Photo of Pragmatic Solutions Therapy LLC, Owner-Monica Pina, Licensed Professional Counselor in Cibolo, TX
Pragmatic Solutions Therapy LLC, Owner-Monica Pina
Licensed Professional Counselor, LPC, NBCC, LPHA, LMHC
Verified Verified
Austin, TX 78759  (Online Only)
Hello Friend! My name is Monica Pina, owner of Pragmatic Solutions Therapy PLLC, a telehealth practice in TX. I serve adults and teens (15 years and older). I specialize in helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities specific to the client such as: Solutions Focused Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Cognitive, Biofeedback, Humanistic, Acceptance Commitment therapy and a modified version of EMDR. I welcome ALL who are searching for solutions to address their life issues.
Hello Friend! My name is Monica Pina, owner of Pragmatic Solutions Therapy PLLC, a telehealth practice in TX. I serve adults and teens (15 years and older). I specialize in helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities specific to the client such as: Solutions Focused Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Cognitive, Biofeedback, Humanistic, Acceptance Commitment therapy and a modified version of EMDR. I welcome ALL who are searching for solutions to address their life issues.
(956) 420-6335 View (956) 420-6335
Photo of Allen Novian, Marriage & Family Therapist in Cibolo, TX
Allen Novian
Marriage & Family Therapist, PhD, LMFT, LPC-S, BCN
Verified Verified
1 Endorsed
San Antonio, TX 78258
neuro therapy or EEG-biofeedback), biofeedback, talk therapy, and couples counseling.
If you are struggling with anxiety, ADD/ADHD, OCD, learning disabilities, communication and relationship issues, recovering from divorce, or high functioning autistic (formerly ASD), then I am the right person for you. I strive in every encounter to: 1) listen to you in an attentive, genuine, non-judging manner 2) provide conversations that help you change and "re-story" negative patterns or relationships in your life 3) help you learn new skills and ways of thinking that will help you make positive change and 4) always respect your right to be an active participant in the counseling process.
neuro therapy or EEG-biofeedback), biofeedback, talk therapy, and couples counseling.
If you are struggling with anxiety, ADD/ADHD, OCD, learning disabilities, communication and relationship issues, recovering from divorce, or high functioning autistic (formerly ASD), then I am the right person for you. I strive in every encounter to: 1) listen to you in an attentive, genuine, non-judging manner 2) provide conversations that help you change and "re-story" negative patterns or relationships in your life 3) help you learn new skills and ways of thinking that will help you make positive change and 4) always respect your right to be an active participant in the counseling process.
(210) 255-2015 View (210) 255-2015
Photo of Robert D. Broadhead in Cibolo, TX
Robert D. Broadhead
RT, MSRLS, CTRS, TRS/TXC
Verified Verified
Leander, TX 78641
You deserve therapy as unique as you are. I am a master's degree (M.S.-R.L.S.) Recreational Therapist (RT) in private practice at Inclusion Therapies. I provide outpatient rehabilitation Recreational Therapy (i.e., Experiential Activity-Based) for mental and physical optimum health (both online telehealth and in-person sessions). At our Lake Travis location, the Center for Therapeutic Recreation Technology (CTRT), we provide techniques including biofeedback, Ecotherapy (Nature therapy), video gaming, and virtual reality therapy. In the greater Austin, Texas area we provide limited Community-Based sessions.
You deserve therapy as unique as you are. I am a master's degree (M.S.-R.L.S.) Recreational Therapist (RT) in private practice at Inclusion Therapies. I provide outpatient rehabilitation Recreational Therapy (i.e., Experiential Activity-Based) for mental and physical optimum health (both online telehealth and in-person sessions). At our Lake Travis location, the Center for Therapeutic Recreation Technology (CTRT), we provide techniques including biofeedback, Ecotherapy (Nature therapy), video gaming, and virtual reality therapy. In the greater Austin, Texas area we provide limited Community-Based sessions.
(737) 727-8570 View (737) 727-8570
Photo of Rhonda Kay Fousek, Licensed Professional Counselor in Cibolo, TX
Rhonda Kay Fousek
Licensed Professional Counselor, LPC-S
Verified Verified
Vanderpool, TX 78885
Waitlist for new clients
If you are dealing with depression, anxiety, anger, relationship issues, ADHD, abuse, loss, grief, trauma or more? I am trained in Emotionally Focused Therapy for couples & individuals, Gottman therapy, Accelerated Resolution Therapy, EMDR, Equine Assisted Therapy, Biofeedback-HRV and Neurofeedback, Inner Healing Prayer, Trauma focused CPT & CBT.
In this crazy, non predictable world are you anxious, angry or overwhelmed? Are you more stressed, avoiding others, or are you to the point of calling it quits? Are you dealing with depression, anxiety, relationship issues, ADHD, PTSD, trauma or abuse. I believe we learn survival skills from our past that affect your present relationships, but are no longer heathy & we feel stuck. I am a Christian Therapist for over 20years. There is HOPE. God is a God of attachments and HE says it is not good to be alone. HE has given me to passion and HIS knowledge and HIS Wisdom to help you walk through this journey. You are not alone.
If you are dealing with depression, anxiety, anger, relationship issues, ADHD, abuse, loss, grief, trauma or more? I am trained in Emotionally Focused Therapy for couples & individuals, Gottman therapy, Accelerated Resolution Therapy, EMDR, Equine Assisted Therapy, Biofeedback-HRV and Neurofeedback, Inner Healing Prayer, Trauma focused CPT & CBT.
In this crazy, non predictable world are you anxious, angry or overwhelmed? Are you more stressed, avoiding others, or are you to the point of calling it quits? Are you dealing with depression, anxiety, relationship issues, ADHD, PTSD, trauma or abuse. I believe we learn survival skills from our past that affect your present relationships, but are no longer heathy & we feel stuck. I am a Christian Therapist for over 20years. There is HOPE. God is a God of attachments and HE says it is not good to be alone. HE has given me to passion and HIS knowledge and HIS Wisdom to help you walk through this journey. You are not alone.
(830) 433-8946 View (830) 433-8946
Photo of Delana Parker, Psychologist in Cibolo, TX
Delana Parker
Psychologist, Delana
Verified Verified
1 Endorsed
Austin, TX 78701
I am experienced in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based stress reduction (MBSR) and biofeedback.
I specialize in working with adolescents, young adults and their families to help them achieve fuller, healthier and happier lives. I particularly enjoy working with adolescents and young adults coping with anxiety, depression, perfectionism, chronic pain, adjustment to health conditions and difficulties managing emotions.
I am experienced in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based stress reduction (MBSR) and biofeedback.
I specialize in working with adolescents, young adults and their families to help them achieve fuller, healthier and happier lives. I particularly enjoy working with adolescents and young adults coping with anxiety, depression, perfectionism, chronic pain, adjustment to health conditions and difficulties managing emotions.
(737) 727-3636 View (737) 727-3636
Photo of The Agape Center-Faith Based | Trauma | Addiction in Cibolo, TX
The Agape Center-Faith Based | Trauma | Addiction
Verified Verified
Seguin, TX 78155
Our Pastoral Counselors are certified, trained in providing trauma informed Christian counseling, for Adults, Youth, Couples and Families that are struggling with, Anxiety, Depression, Trauma, PTSD, Addictions such as alcohol/drug abuse, sex addiction, pornography, behavioral issues, special needs, ADHD, Autism Spectrum Disorder, social/relational concerns. All counseling sessions, including Intensive Counseling, Intensive Outpatient Programs (IOP), and aftercare are all 1 on 1. In office and Telehealth options. Also available for Court ordered DWI, and DUI programs. Biofeedback therapy is available
Our Pastoral Counselors are certified, trained in providing trauma informed Christian counseling, for Adults, Youth, Couples and Families that are struggling with, Anxiety, Depression, Trauma, PTSD, Addictions such as alcohol/drug abuse, sex addiction, pornography, behavioral issues, special needs, ADHD, Autism Spectrum Disorder, social/relational concerns. All counseling sessions, including Intensive Counseling, Intensive Outpatient Programs (IOP), and aftercare are all 1 on 1. In office and Telehealth options. Also available for Court ordered DWI, and DUI programs. Biofeedback therapy is available
(830) 254-5067 View (830) 254-5067
Photo of Jessica Utter, Licensed Professional Counselor in Cibolo, TX
Jessica Utter
Licensed Professional Counselor, MA, LPC
Verified Verified
Boerne, TX 78006
Many of us struggle on a daily basis with intrusive thoughts caused by traumatic memories, stress, shame, and/or loss of meaning and purpose. We are often left feeling anxious or depressed, angry, and disconnected from the world as we try to make sense of our experiences. If you're like most of us, you've likely learned to cope through addiction, codependency, and mental or physical illness. Yet, you're also keenly aware that your experiences have the potential to transcend pain by creating meaning. The search for meaning gives rise to understanding, and with understanding comes healing.
Many of us struggle on a daily basis with intrusive thoughts caused by traumatic memories, stress, shame, and/or loss of meaning and purpose. We are often left feeling anxious or depressed, angry, and disconnected from the world as we try to make sense of our experiences. If you're like most of us, you've likely learned to cope through addiction, codependency, and mental or physical illness. Yet, you're also keenly aware that your experiences have the potential to transcend pain by creating meaning. The search for meaning gives rise to understanding, and with understanding comes healing.
(830) 222-8430 View (830) 222-8430

See more therapy options for Cibolo

Biofeedback Therapists

Can biofeedback help with anxiety?

Biofeedback is often used to treat anxiety, including generalized anxiety disorder and post-traumatic stress disorder. Anecdotal evidence and some research studies have found that it can improve symptoms of these disorders, sometimes significantly; however, studies on biofeedback have typically been small and researchers have cautioned that many have significant limitations, such as limited follow-up or a lack of a control group.

Is biofeedback evidence-based?

There is some evidence that biofeedback can effectively treat certain conditions; for example, its efficacy in treating headaches and urinary incontinence is generally thought to be well-established. There is also promising, but less conclusive, evidence that it can aid in stroke recovery or help someone manage a mental health disorder such as anxiety, depression, or ADHD.

What is the difference between biofeedback and neurofeedback?

Neurofeedback is a type of biofeedback that measures brain activity specifically; it is typically used to treat psychological or neurodevelopmental concerns such as ADHD, depression, insomnia, or autism spectrum disorder. Biofeedback is a broader category that, in addition to neurofeedback, also includes electromyogram, heart rate variability, and thermal biofeedback, each of which measures a particular physiological function (muscle activity, heart rate, and skin temperature, respectively)

What are the limitations of biofeedback?

While biofeedback may be helpful for certain conditions, its efficacy is less assured for others, such as high blood pressure. People with certain health conditions such as heart arrhythmia may not be able to benefit from biofeedback because their condition may interfere with the machines’ readings. Biofeedback can also be time-consuming and costly, and may not be covered by health insurance.