Biofeedback Therapists in Bridgeton, NJ

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Online Therapists

Photo of Pathways Neuropsychology Associates, Psychologist in Bridgeton, NJ
Pathways Neuropsychology Associates
Psychologist, PhD
Verified Verified
Toms River, NJ 08755
Treatments I provide include: neuropscyhological testing, psychological testing, Dyslexia evaluation, IQ testing, psychotherapy, family counseling, social skills training, behavioral and academic accommodation, cognitive remediation training, ADHD coaching, a reading program, and biofeedback.
Is your family struggling with the challenges of a concussion, Dyslexia, ADD/ADHD, memory loss, or other neurological disorder? Are you or loved one failing to achieve at home, in school, socially, or at work? Are you having difficulties with memory, focus, impulsivity, sustaining attention, or reading? I can help! Cutting edge, effective, treatments are available to improve memory, reading ability, focus and attention to help individuals achieve greater success. Most importantly, my aim is to improve your or a loved one's self-confidence for a happier, healthier, and more productive life!
Treatments I provide include: neuropscyhological testing, psychological testing, Dyslexia evaluation, IQ testing, psychotherapy, family counseling, social skills training, behavioral and academic accommodation, cognitive remediation training, ADHD coaching, a reading program, and biofeedback.
Is your family struggling with the challenges of a concussion, Dyslexia, ADD/ADHD, memory loss, or other neurological disorder? Are you or loved one failing to achieve at home, in school, socially, or at work? Are you having difficulties with memory, focus, impulsivity, sustaining attention, or reading? I can help! Cutting edge, effective, treatments are available to improve memory, reading ability, focus and attention to help individuals achieve greater success. Most importantly, my aim is to improve your or a loved one's self-confidence for a happier, healthier, and more productive life!
(732) 443-0987 View (732) 443-0987
Photo of Granzin’s Counseling Services, Licensed Professional Counselor in Bridgeton, NJ
Granzin’s Counseling Services
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Sea Girt, NJ 08750
I have been working in a private counseling setting since 2012. My counseling techniques include Cognitive Behavioral Therapy, humanistic counseling and interpersonal counseling approaches. These techniques are always tailored to the clients' individual needs. I have extensive experience working with clients suffering from anxiety, depression, posttraumatic stress, teenage stress and self-esteem issues, and individuals who have endured traumatic experiences, due to domestic violence or military service. I am trained in Neuro and Biofeedback to help student and professional athletes to improve their sports performance.
I have been working in a private counseling setting since 2012. My counseling techniques include Cognitive Behavioral Therapy, humanistic counseling and interpersonal counseling approaches. These techniques are always tailored to the clients' individual needs. I have extensive experience working with clients suffering from anxiety, depression, posttraumatic stress, teenage stress and self-esteem issues, and individuals who have endured traumatic experiences, due to domestic violence or military service. I am trained in Neuro and Biofeedback to help student and professional athletes to improve their sports performance.
(732) 624-6424 View (732) 624-6424
Photo of Angela L. Kurzyna, Psychologist in Bridgeton, NJ
Angela L. Kurzyna
Psychologist, PsyD, BCB
Verified Verified
Moorestown, NJ 08057
I am trained in mindfulness, clinical hypnosis and am board certified in biofeedback.
We all face challenges that can feel overwhelming. Although these challenges may be uncomfortable and frightening, they can become the source of personal transformation and healing. My goal is to help you transform the stress in your life into true resilience and live a life of authentic happiness. Together, we will work to help you better understand where you become caught in unhelpful ways of thinking or behaving and implement your strengths to help you to create a life filled with purpose.
I am trained in mindfulness, clinical hypnosis and am board certified in biofeedback.
We all face challenges that can feel overwhelming. Although these challenges may be uncomfortable and frightening, they can become the source of personal transformation and healing. My goal is to help you transform the stress in your life into true resilience and live a life of authentic happiness. Together, we will work to help you better understand where you become caught in unhelpful ways of thinking or behaving and implement your strengths to help you to create a life filled with purpose.
(856) 934-5167 View (856) 934-5167
Photo of Paul M Lehrer, Psychologist in Bridgeton, NJ
Paul M Lehrer
Psychologist, PhD, BCB
Verified Verified
Monmouth Junction, NJ 08852
I am an experienced goal directed therapist with special training and research experience in cognitive behavior therapy, relaxation therapies, and biofeedback.
Are you an adult with symptoms of anxiety, performance issues, depression, stress-related physical problems, and/or obsessive compulsive symptoms? These all involve a complicated intertwining of cognitive, behavioral, emotional, and physiological components. Are you looking for someone who can find ways to systematically approach each of these, consistent with your personality, upbringing, environment, and life's circumstances? Are you looking to learn something from each session, and feel confident your problems are better understood and have improved?
I am an experienced goal directed therapist with special training and research experience in cognitive behavior therapy, relaxation therapies, and biofeedback.
Are you an adult with symptoms of anxiety, performance issues, depression, stress-related physical problems, and/or obsessive compulsive symptoms? These all involve a complicated intertwining of cognitive, behavioral, emotional, and physiological components. Are you looking for someone who can find ways to systematically approach each of these, consistent with your personality, upbringing, environment, and life's circumstances? Are you looking to learn something from each session, and feel confident your problems are better understood and have improved?
(848) 266-6802 View (848) 266-6802
Photo of Pathways Neuropsychology Associates, Psychologist in Bridgeton, NJ
Pathways Neuropsychology Associates
Psychologist, PhD
Verified Verified
Freehold, NJ 07728
Treatments I provide include: neuropscyhological testing, psychological testing, Dyslexia evaluation, ADHD coaching, psychotherapy, family counseling, social skills training, behavioral and academic accommodation, cognitive remediation training, a reading program, and biofeedback.
Is your family struggling with the challenges of a concussion, Dyslexia, ADD/ADHD, memory loss, or other neurological disorder? Are you or loved one failing to achieve at home, in school, socially, or at work? Are you having difficulties with memory, focus, impulsivity, sustaining attention, or reading? I can help! Cutting edge, effective, treatments are available to improve memory, focus, attention, and reading to help individuals achieve greater success. Most importantly, my aim is to improve your or a loved one's self-confidence for a happier, healthier, and more productive life!
Treatments I provide include: neuropscyhological testing, psychological testing, Dyslexia evaluation, ADHD coaching, psychotherapy, family counseling, social skills training, behavioral and academic accommodation, cognitive remediation training, a reading program, and biofeedback.
Is your family struggling with the challenges of a concussion, Dyslexia, ADD/ADHD, memory loss, or other neurological disorder? Are you or loved one failing to achieve at home, in school, socially, or at work? Are you having difficulties with memory, focus, impulsivity, sustaining attention, or reading? I can help! Cutting edge, effective, treatments are available to improve memory, focus, attention, and reading to help individuals achieve greater success. Most importantly, my aim is to improve your or a loved one's self-confidence for a happier, healthier, and more productive life!
(732) 893-7869 View (732) 893-7869
Photo of Jessica Hart, Licensed Professional Counselor in Bridgeton, NJ
Jessica Hart
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Toms River, NJ 08753
With 15+ years of experience and background in counseling, behavioral neuroscience, and coaching I am able to serve my clients with a variety of life's challenges using CBT, Solution Focused/Strength Based, Biofeedback, Motivational Interviewing, Ecotherapy, and more.
Maybe things didn't turn out exactly as planned. You had hopes and expectations about what life "should" look like. You might be feeling paralyzed by decisions, anxious, lost, or alone. Maybe you’re having second thoughts…What if this isn’t exactly the situation you wanted or the future you dreamed it would be? Change isn't easy, but with the right support, it is possible. I primarily work with female-identifying adults, as well as teens and adolescents who are navigating anxiety, depression, life transitions, trauma, narcissistic abuse, grief, and codependency.
With 15+ years of experience and background in counseling, behavioral neuroscience, and coaching I am able to serve my clients with a variety of life's challenges using CBT, Solution Focused/Strength Based, Biofeedback, Motivational Interviewing, Ecotherapy, and more.
Maybe things didn't turn out exactly as planned. You had hopes and expectations about what life "should" look like. You might be feeling paralyzed by decisions, anxious, lost, or alone. Maybe you’re having second thoughts…What if this isn’t exactly the situation you wanted or the future you dreamed it would be? Change isn't easy, but with the right support, it is possible. I primarily work with female-identifying adults, as well as teens and adolescents who are navigating anxiety, depression, life transitions, trauma, narcissistic abuse, grief, and codependency.
(732) 253-4641 View (732) 253-4641
Photo of Dr. Andrew E Lima, Psychologist in Bridgeton, NJ
Dr. Andrew E Lima
Psychologist, PsyD, MSCP
Verified Verified
1 Endorsed
Chester, NJ 07930
I also provide biofeedback training, which are techniques to help you control your body's functions to improve physical & mental health.
My approach is warm, collaborative, and direct. My focus is on providing a supportive and interactive dialogue with you to remove blocks, build upon strengths and resilience, and foster self-attunement to live more authentically and to attain the personal growth you are seeking. I provide individual therapy to clients of all ages well as comprehensive psychological evaluations. My areas of expertise include anxiety, depression, school refusal, disruptive behavioral problems, ADHD, chronic medical problems, chronic stress, anger management and substance abuse evaluations.
I also provide biofeedback training, which are techniques to help you control your body's functions to improve physical & mental health.
My approach is warm, collaborative, and direct. My focus is on providing a supportive and interactive dialogue with you to remove blocks, build upon strengths and resilience, and foster self-attunement to live more authentically and to attain the personal growth you are seeking. I provide individual therapy to clients of all ages well as comprehensive psychological evaluations. My areas of expertise include anxiety, depression, school refusal, disruptive behavioral problems, ADHD, chronic medical problems, chronic stress, anger management and substance abuse evaluations.
(908) 498-9230 View (908) 498-9230
Photo of Shane J Repmann, Licensed Professional Counselor in Bridgeton, NJ
Shane J Repmann
Licensed Professional Counselor, MEd, LPC, BCN
Verified Verified
Stirling, NJ 07980
My office is currently accepting new Neurofeedback (EEG biofeedback) clients.
I focus on the Cognitive Behavioral approach, but often will adjust to a more eclectic approach to meet the individual needs of each client. I believe it is crucial to have multiple modalities of therapy when working to achieve positive change. I incorporate a form of Biofeedback, called Neurofeedback. Neurofeedback, also known as EEG biofeedback, can improve the way you or your child’s brain functions. It’s a process of identifying target areas of the brain that can benefit from cognitive training. During training I monitor your brain’s activity while you learn new behaviors through a visual and auditory reward system.
My office is currently accepting new Neurofeedback (EEG biofeedback) clients.
I focus on the Cognitive Behavioral approach, but often will adjust to a more eclectic approach to meet the individual needs of each client. I believe it is crucial to have multiple modalities of therapy when working to achieve positive change. I incorporate a form of Biofeedback, called Neurofeedback. Neurofeedback, also known as EEG biofeedback, can improve the way you or your child’s brain functions. It’s a process of identifying target areas of the brain that can benefit from cognitive training. During training I monitor your brain’s activity while you learn new behaviors through a visual and auditory reward system.
(908) 356-7507 View (908) 356-7507
Photo of Maria LaPorta, Psychologist in Bridgeton, NJ
Maria LaPorta
Psychologist, PsyD, BCB, NCSP
Verified Verified
3 Endorsed
Hillsborough, NJ 08844
LaPorta also conducts neuropsychological evaluations, is board certified in biofeedback, is a nationally certified school psychologist, has special training in maternal mental health through Postpartum Support International, and is specially trained in rational emotive behavior therapy (REBT) through the Albert Ellis Institute.
Dr. LaPorta is cognitive behavioral therapist, who specializes in working with adolescents and adults who are experiencing feelings of anxiety, depression, and stress over life transitions. With warmth, empathy, and a collaborative approach, Dr. LaPorta helps clients develop coping skills, address unhealthy patterns of thinking, and identify opportunities for positive change. She is genuine, attentive, and supportive, and she values laughter in spite of life's difficulties. Her clinical experiences in schools, counseling centers, psychiatric facilities, and private practice allows her unique insight and expertise in mental health.
LaPorta also conducts neuropsychological evaluations, is board certified in biofeedback, is a nationally certified school psychologist, has special training in maternal mental health through Postpartum Support International, and is specially trained in rational emotive behavior therapy (REBT) through the Albert Ellis Institute.
Dr. LaPorta is cognitive behavioral therapist, who specializes in working with adolescents and adults who are experiencing feelings of anxiety, depression, and stress over life transitions. With warmth, empathy, and a collaborative approach, Dr. LaPorta helps clients develop coping skills, address unhealthy patterns of thinking, and identify opportunities for positive change. She is genuine, attentive, and supportive, and she values laughter in spite of life's difficulties. Her clinical experiences in schools, counseling centers, psychiatric facilities, and private practice allows her unique insight and expertise in mental health.
(551) 250-1017 x5 View (551) 250-1017 x5
Photo of Jonathan H. Mack, Psychologist in Bridgeton, NJ
Jonathan H. Mack
Psychologist, PsyD , ABN, FACPN
Verified Verified
Pennington, NJ 08534
Our practice specializes in neuropsychological and psychological assessment for learning disabilities, ADHD, Autism Spectrum Disorder, traumatic brain injury and medical legal and forensic assessment, including child custody, fitness for duty and psychological and neuropsychological damages evaluations. We also specialize in treatment of PTSD, anxiety, dissociative disorders and traumatic brain injury. As well as testing we do psychotherapy, biofeedback, neurofeedback, EMDR, cognitive rehabilitation, and medical referral as appropriate and as needed.
Our practice specializes in neuropsychological and psychological assessment for learning disabilities, ADHD, Autism Spectrum Disorder, traumatic brain injury and medical legal and forensic assessment, including child custody, fitness for duty and psychological and neuropsychological damages evaluations. We also specialize in treatment of PTSD, anxiety, dissociative disorders and traumatic brain injury. As well as testing we do psychotherapy, biofeedback, neurofeedback, EMDR, cognitive rehabilitation, and medical referral as appropriate and as needed.
(609) 554-1237 View (609) 554-1237
Photo of Pathways Neuropsychology Associates, Licensed Professional Counselor in Bridgeton, NJ
Pathways Neuropsychology Associates
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08755  (Online Only)
Paul Santasieri is a Licensed Professional Counselor certified in individual and marriage and family therapy, with over 25 years experience in the field. Paul graduated from The College of NJ with a Masters in Counseling. Prior to coming to Pathways, Paul was a full time Lecturer in Psychology at Ocean County College. Prior to that, Paul was the Supervisor of Student Personnel Services at Colts Neck High School. Paul specializes in all facets of therapy including, individual, marriage and family and an emphasis on adolescents.
Paul Santasieri is a Licensed Professional Counselor certified in individual and marriage and family therapy, with over 25 years experience in the field. Paul graduated from The College of NJ with a Masters in Counseling. Prior to coming to Pathways, Paul was a full time Lecturer in Psychology at Ocean County College. Prior to that, Paul was the Supervisor of Student Personnel Services at Colts Neck High School. Paul specializes in all facets of therapy including, individual, marriage and family and an emphasis on adolescents.
(848) 246-2684 x1 View (848) 246-2684 x1
Photo of Vanessa Rozzelle, Licensed Professional Counselor in Bridgeton, NJ
Vanessa Rozzelle
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
Rahway, NJ 07065  (Online Only)
I have over 30 years of experience working with a broad spectrum of adult clients. Among my areas of expertise are anxiety and depression, life transitions, grief and loss and stress management. My approach is to provide support and appropriate feedback to help clients resolve current problems, long-standing patterns and use effective coping skills. I incorporate a blend of conventional and alternatives approaches, drawing upon a variety of styles and techniques that will be helpful for each client. With sensitivity and compassion, I work to help clients identify their strengths and work towards achieving the goals identified in counseling.
I have over 30 years of experience working with a broad spectrum of adult clients. Among my areas of expertise are anxiety and depression, life transitions, grief and loss and stress management. My approach is to provide support and appropriate feedback to help clients resolve current problems, long-standing patterns and use effective coping skills. I incorporate a blend of conventional and alternatives approaches, drawing upon a variety of styles and techniques that will be helpful for each client. With sensitivity and compassion, I work to help clients identify their strengths and work towards achieving the goals identified in counseling.
(732) 595-1608 View (732) 595-1608
Photo of Amy Burns, Clinical Social Work/Therapist in Bridgeton, NJ
Amy Burns
Clinical Social Work/Therapist, LCSW
Verified Verified
North Brunswick, NJ 08902
"The secret of change is to focus all of your energy not on fighting the old, but on building the new" - Socrates. Sharing your feelings, experiences, and challenges with others is not always an easy task. I admire you for seeking support in making changes in your life and want to provide a safe, welcoming place for great personal growth work. My style is person-centered and strengths-oriented with an eclectic approach. Not every strategy works for every person so I combine several different techniques (listed to the right) to give you options in your care. We work as a team to decide what works best for you!
"The secret of change is to focus all of your energy not on fighting the old, but on building the new" - Socrates. Sharing your feelings, experiences, and challenges with others is not always an easy task. I admire you for seeking support in making changes in your life and want to provide a safe, welcoming place for great personal growth work. My style is person-centered and strengths-oriented with an eclectic approach. Not every strategy works for every person so I combine several different techniques (listed to the right) to give you options in your care. We work as a team to decide what works best for you!
(732) 655-2178 View (732) 655-2178
Photo of Mary Beth McCabe, Licensed Professional Counselor in Bridgeton, NJ
Mary Beth McCabe
Licensed Professional Counselor, LPC, LPCMH
Verified Verified
Pilesgrove, NJ 08098  (Online Only)
Hello! My name is Mary Beth and I am a Licensed Professional Counselor in NJ and DE with over 10 years of experience providing therapy services. I specialize in clients affected by depression, anxiety, bipolar, Autism, grief and loss, sexual abuse, trauma and relationship challenges from individual, group and family work. I am very direct and we will work together towards healing and living your best life. My clients usually start feeling better within a few sessions by implementing a holistic approach towards wellness. You can find me on HelloAlma secure.helloalma.com/providers/mary-mccabe/
Hello! My name is Mary Beth and I am a Licensed Professional Counselor in NJ and DE with over 10 years of experience providing therapy services. I specialize in clients affected by depression, anxiety, bipolar, Autism, grief and loss, sexual abuse, trauma and relationship challenges from individual, group and family work. I am very direct and we will work together towards healing and living your best life. My clients usually start feeling better within a few sessions by implementing a holistic approach towards wellness. You can find me on HelloAlma secure.helloalma.com/providers/mary-mccabe/
(856) 512-1012 View (856) 512-1012
Photo of Brooke Hunter, Clinical Social Work/Therapist in Bridgeton, NJ
Brooke Hunter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Little Silver, NJ 07739  (Online Only)
Feeling overwhelmed and blindsided by the shifts that come with pregnancy and parenthood? Struggling to adjust to life's transitions, expected or unexpected? Whether you are navigating a particular life event, like becoming a parent or starting college, or seeking support for ongoing challenges, together we can work towards building the skills and insights needed to weather the changes. I aim to create a warm, empathetic, and collaborative therapeutic relationship where you feel heard, valued, and supported.
Feeling overwhelmed and blindsided by the shifts that come with pregnancy and parenthood? Struggling to adjust to life's transitions, expected or unexpected? Whether you are navigating a particular life event, like becoming a parent or starting college, or seeking support for ongoing challenges, together we can work towards building the skills and insights needed to weather the changes. I aim to create a warm, empathetic, and collaborative therapeutic relationship where you feel heard, valued, and supported.
(732) 978-9171 View (732) 978-9171
Marie Kifun Jones
Clinical Social Work/Therapist, LCSW, BCN, QEEGD
Verified Verified
East Windsor, NJ 08520
I work with adults, couples, children and adolescents combining a variety of approaches including talk therapy and neurotherapy. I emphasize the value of our relationship, building trust by listening and understanding your needs. Treatment is geared to removing barriers that prevent you from having a meaningful life, developing the skills to support your journey towards healing and free you from negative emotions such as guilt, shame, fear, anxiety and anger. Through a process of self- exploration, problem solving, skills development, you can learn to overcome obstacles, clarify your values and reach your goals..
I work with adults, couples, children and adolescents combining a variety of approaches including talk therapy and neurotherapy. I emphasize the value of our relationship, building trust by listening and understanding your needs. Treatment is geared to removing barriers that prevent you from having a meaningful life, developing the skills to support your journey towards healing and free you from negative emotions such as guilt, shame, fear, anxiety and anger. Through a process of self- exploration, problem solving, skills development, you can learn to overcome obstacles, clarify your values and reach your goals..
(609) 385-9703 View (609) 385-9703
Photo of Christian August Wreiole, Licensed Professional Counselor in Bridgeton, NJ
Christian August Wreiole
Licensed Professional Counselor, LPC
Verified Verified
Long Branch, NJ 07740
Do you struggle with stress and anxiety that affects your day to day life? Do you compare yourself to others and feel like you come up short? Do you want your life to feel easier, happier? These days, many people are experiencing anxiety about how they are supposed to balance their relationships, careers, and lives. It’s easy to neglect our mental health and that could lead to additional problems for our minds and bodies. I believe people are capable of extraordinary change, that there is hope, and that being a human does not have to be so hard.
Do you struggle with stress and anxiety that affects your day to day life? Do you compare yourself to others and feel like you come up short? Do you want your life to feel easier, happier? These days, many people are experiencing anxiety about how they are supposed to balance their relationships, careers, and lives. It’s easy to neglect our mental health and that could lead to additional problems for our minds and bodies. I believe people are capable of extraordinary change, that there is hope, and that being a human does not have to be so hard.
(732) 812-0632 View (732) 812-0632
Photo of Jason Cohen, Psychologist in Bridgeton, NJ
Jason Cohen
Psychologist, PsyD
Verified Verified
Marlton, NJ 08053
My approach is a direct, action-oriented, supportive, and targeted form of psychotherapy. I prefer “doing” as well as talking and push hard for results. After several years in private practice along the central coast of California, I have relocated back to my roots in New Jersey. I truly love this profession and believe that is evident in my interactions with clients. I look forward to meeting and supporting you in creating the life you deserve.
My approach is a direct, action-oriented, supportive, and targeted form of psychotherapy. I prefer “doing” as well as talking and push hard for results. After several years in private practice along the central coast of California, I have relocated back to my roots in New Jersey. I truly love this profession and believe that is evident in my interactions with clients. I look forward to meeting and supporting you in creating the life you deserve.
(856) 452-4969 View (856) 452-4969
Photo of Shaping Lives Health and Wellness, Clinical Social Work/Therapist in Bridgeton, NJ
Shaping Lives Health and Wellness
Clinical Social Work/Therapist, LCSW , CCS
Verified Verified
Toms River, NJ 08753
I am a (LCSW) and (CCS) in New Jersey with 23 years of professional work experience. I have experience in helping clients with coping with grief and loss, emergency psychiatric issues, addictions, gender, sexuality and LGBT-related issues, intimacy and relationship related struggles, eating disorders and related symptoms/behaviors, and ADHD and Spectrum disorders in both adults and children as well as overall struggles related to day to day stressors.
I am a (LCSW) and (CCS) in New Jersey with 23 years of professional work experience. I have experience in helping clients with coping with grief and loss, emergency psychiatric issues, addictions, gender, sexuality and LGBT-related issues, intimacy and relationship related struggles, eating disorders and related symptoms/behaviors, and ADHD and Spectrum disorders in both adults and children as well as overall struggles related to day to day stressors.
(848) 278-6286 View (848) 278-6286
Photo of Felicia Mainiero, Clinical Social Work/Therapist in Bridgeton, NJ
Felicia Mainiero
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Princeton, NJ 08540  (Online Only)
The ideal client is anyone who is ready to talk. Just by starting the search for a therapist is setting off on the right foot. My goal is to work with you, build a healthy working relationship, establish your goals and work towards them together. You are not in this alone!
The ideal client is anyone who is ready to talk. Just by starting the search for a therapist is setting off on the right foot. My goal is to work with you, build a healthy working relationship, establish your goals and work towards them together. You are not in this alone!
(856) 754-5302 View (856) 754-5302

See more therapy options for Bridgeton

Biofeedback Therapists

Can biofeedback help with anxiety?

Biofeedback is often used to treat anxiety, including generalized anxiety disorder and post-traumatic stress disorder. Anecdotal evidence and some research studies have found that it can improve symptoms of these disorders, sometimes significantly; however, studies on biofeedback have typically been small and researchers have cautioned that many have significant limitations, such as limited follow-up or a lack of a control group.

Is biofeedback evidence-based?

There is some evidence that biofeedback can effectively treat certain conditions; for example, its efficacy in treating headaches and urinary incontinence is generally thought to be well-established. There is also promising, but less conclusive, evidence that it can aid in stroke recovery or help someone manage a mental health disorder such as anxiety, depression, or ADHD.

What is the difference between biofeedback and neurofeedback?

Neurofeedback is a type of biofeedback that measures brain activity specifically; it is typically used to treat psychological or neurodevelopmental concerns such as ADHD, depression, insomnia, or autism spectrum disorder. Biofeedback is a broader category that, in addition to neurofeedback, also includes electromyogram, heart rate variability, and thermal biofeedback, each of which measures a particular physiological function (muscle activity, heart rate, and skin temperature, respectively)

What are the limitations of biofeedback?

While biofeedback may be helpful for certain conditions, its efficacy is less assured for others, such as high blood pressure. People with certain health conditions such as heart arrhythmia may not be able to benefit from biofeedback because their condition may interfere with the machines’ readings. Biofeedback can also be time-consuming and costly, and may not be covered by health insurance.