Biofeedback Therapists in Havelock, NC

Resiliency is a word that gets thrown around a lot. But what does it really mean? For most of us it is about recovering quickly from adversity and learning new skills to keep moving forward. Resiliency is the key to better social, physical, mental, and emotional well-being. It is also the result of positive relationships; optimistic realism; self-compassion; healthy coping skills; emotional intelligence; and finding meaning and purpose in life. Therapy is one tool for building resiliency and getting you to where you want to be.

I am so glad you are here and considering talking with me. As a therapist, my goal is to help you and your loved ones find your way back to the life you were meant to live. One of my favorite sayings has always been that people don’t care how much you know until they know how much you care. With that in mind, I want you to know that I treasure my interactions with my clients.

Taking new clients. For the last several years, I've worked with military service members and their families. I'm a Veteran myself, though I've worked with a wide variety of people. I work with adults, couples, families, adolescents and school age children. Areas of specific expertise are trauma, addictions (addicts and their families including adult children of alcoholics) GLBTQIA issues and parenting. I focus on empowerment, helping you to find the strength to accomplish your goals.

REEL therapy for REAL change. Would you like to transform the way you respond to life’s stress? Learn tactics that help you show up as the best REAL version of yourself at home and at work? It’s my mission to create a therapeutic space where you will leave feeling heard, understood, and empowered to take charge of your health, mental well-being, and achieve your goals. Let’s strengthen your capacity to manage stress, symptoms, or trauma that may be holding you back from pursuing a life that aligns with your REAL value, your core values.

You deserve the love you so freely give to others. – Alexandra Elle. For many of us, it is so easy to give, encourage and lift up the people we care about, and to pour into others without a second thought. These same folks often find it is a challenge to look after their own needs. They feel tired, compassion fatigued, or ready to give up. We get stuck in our thought patterns and routines and never stop to ask ourselves, "When was the last time I took care of me?" If you're looking to bring restoration and balance back to your life, therapy may be the best way to start.

My name is Courtney Krolikowski. I have been practicing therapy for the past 8 years. I currently hold licenses for practicing in North Carolina, Wisconsin and Illinois. I hold a Master's Degree in Clinical Psychology. I currently reside in Wisconsin with my husband, two year old daughter and very energetic husky. I am a Nationally Certified Trauma Focused Cognitive Behavioral Therapist. I have worked with a wide variety of clientele in both group and individual settings, covering a wide variety of issues.

Accepting new clients and clinical supervisees. We ALL have a purpose! Through exploration of our core beliefs, our thoughts and our emotional responses, we can better understand who we are and how we interact with the world. We can equip our self's to face the challenges life presents. I look forward to guiding you through this journey.

Hello, I am Carson Nance, a dedicated and compassionate mental health therapist specializing in children's well-being. With a deep passion for helping young minds navigate their emotional journeys, I am committed to providing a safe and supportive space where children can express themselves freely and discover their inner strength. My journey into the field of child mental health began with a strong desire to make a positive impact on the lives of young individuals. Witnessing the struggles and unique challenges children face inspired me to pursue a career focused on their psychological development and well-being.

Are you ready to embark on a journey of change or address long-standing challenges in your life? Asking for help takes courage and support, yet the rewards of therapy can be life-changing. Life often presents unexpected obstacles, but by working together, we can unravel these complexities and discover solutions to overcome them. By confronting these hurdles, adapting to changes, and navigating transitions, you can cultivate better relationships, enhance self-esteem, and foster a more fulfilling life.