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Online Therapists

Photo of Sharon Burkitt, Licensed Clinical Mental Health Counselor in Harrisburg, NC
Sharon Burkitt
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
3 Endorsed
Greensboro, NC 27401
In addition to evidence-based practices such as Solution-Focused Brief Therapy and Cognitive Behavioral Therapy, I utilize biofeedback with breath work and mindfulness for anxiety.
Sometimes difficult life circumstances are too much to bear without help. Past trauma can come flooding back and keep you stuck in painful memories that include fear, anxiety, depression and grief. Chronic illness such as dementia or cancer can turn the lives of family members upside down, in an attempt to meet care needs. As you attempt to focus on career and family, you can sometimes find yourself blocked from achieving long-held goals and dreams. My 7 decades of life experience, along with specialized psychological training, give me a practical perspective to help you navigate your difficult life circumstances.
In addition to evidence-based practices such as Solution-Focused Brief Therapy and Cognitive Behavioral Therapy, I utilize biofeedback with breath work and mindfulness for anxiety.
Sometimes difficult life circumstances are too much to bear without help. Past trauma can come flooding back and keep you stuck in painful memories that include fear, anxiety, depression and grief. Chronic illness such as dementia or cancer can turn the lives of family members upside down, in an attempt to meet care needs. As you attempt to focus on career and family, you can sometimes find yourself blocked from achieving long-held goals and dreams. My 7 decades of life experience, along with specialized psychological training, give me a practical perspective to help you navigate your difficult life circumstances.
(336) 601-8146 View (336) 601-8146
Photo of Wilsons Counseling and Consulting Services, PLLC, Drug & Alcohol Counselor in Harrisburg, NC
Wilsons Counseling and Consulting Services, PLLC
Drug & Alcohol Counselor, MSW, LCASA, CEO
Verified Verified
Charlotte, NC 28217
I am Nate Wilson, Jr., MSW, LCAS. I am a Licensed Clinical Addiction Psychotherapist, Specialist. I’ve been in the field of mental health for over 25 years. I’ve worked with various people from various backgrounds as it relates to cultural diversity such as race, gender, religion, ethnicity, and other distinct groups, each of which has different values and lifestyles. I earned my Master of Clinical Social Work from Fordham University, NYC, NY. I have been practicing in a licensed capacity since 2016. As a therapist, I use eclectic therapy approaches that cover many theories.
I am Nate Wilson, Jr., MSW, LCAS. I am a Licensed Clinical Addiction Psychotherapist, Specialist. I’ve been in the field of mental health for over 25 years. I’ve worked with various people from various backgrounds as it relates to cultural diversity such as race, gender, religion, ethnicity, and other distinct groups, each of which has different values and lifestyles. I earned my Master of Clinical Social Work from Fordham University, NYC, NY. I have been practicing in a licensed capacity since 2016. As a therapist, I use eclectic therapy approaches that cover many theories.
(336) 502-8218 View (336) 502-8218
Photo of Jordan Gwyn Stoltzfus Parigi, Licensed Professional Counselor in Harrisburg, NC
Jordan Gwyn Stoltzfus Parigi
Licensed Professional Counselor, LCMHC, MA
Verified Verified
1 Endorsed
Elkin, NC 28621
I am a Licensed Mental Health therapist in the state of North Carolina. I work with individuals that are 18 and older. Through my years of experience, I have learned to connect with a wide range of individuals that are experiencing symptoms such as: Anxiety, Depression, Bipolar, PTSD, and a wide range of other concerns and diagnosis. The main therapeutic approaches are: EMDR, CBT, ACT, and Motivational Interviewing. I specialize in transitional times in life that raise a sense of uncertainty and begin to create a foundation with the client that creates a sense of stability.
I am a Licensed Mental Health therapist in the state of North Carolina. I work with individuals that are 18 and older. Through my years of experience, I have learned to connect with a wide range of individuals that are experiencing symptoms such as: Anxiety, Depression, Bipolar, PTSD, and a wide range of other concerns and diagnosis. The main therapeutic approaches are: EMDR, CBT, ACT, and Motivational Interviewing. I specialize in transitional times in life that raise a sense of uncertainty and begin to create a foundation with the client that creates a sense of stability.
(336) 606-3889 View (336) 606-3889
Photo of Jonathan Conover, Clinical Social Work/Therapist in Harrisburg, NC
Jonathan Conover
Clinical Social Work/Therapist, LCSWA
Verified Verified
Fayetteville, NC 28304  (Online Only)
Feeling overwhelmed with school, work, military life, transitions, family, or relationships? Struggling with self-esteem, depression, or grief? I'm here to listen and support. Therapy can feel intimidating, but you deserve understanding. You're the expert of your life; I'll meet you where you are. Together, we'll uncover problem areas and find clarity, hope, and healing.
Feeling overwhelmed with school, work, military life, transitions, family, or relationships? Struggling with self-esteem, depression, or grief? I'm here to listen and support. Therapy can feel intimidating, but you deserve understanding. You're the expert of your life; I'll meet you where you are. Together, we'll uncover problem areas and find clarity, hope, and healing.
(910) 485-6336 View (910) 485-6336
Photo of Richard Charles Kurr, Licensed Clinical Mental Health Counselor in Harrisburg, NC
Richard Charles Kurr
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CSI, ICAADC, NCC
Verified Verified
Fayetteville, NC 28303
I specialize in trauma and addictive use disorders. I often work with all populations and concerns from the age of thirteen and above. Other counseling work I perform is family, couples, and LGBTQA+ concerns. I believe strongly in a people-first approach! We are all endowed with great resiliency and strength. I want to help you realize your potential, overcome challenges, and feel empowered to deal with future obstacles. The aim of every good therapist is to encourage autonomy and self-reliance. Ofrezco psicoterapia en Español.
I specialize in trauma and addictive use disorders. I often work with all populations and concerns from the age of thirteen and above. Other counseling work I perform is family, couples, and LGBTQA+ concerns. I believe strongly in a people-first approach! We are all endowed with great resiliency and strength. I want to help you realize your potential, overcome challenges, and feel empowered to deal with future obstacles. The aim of every good therapist is to encourage autonomy and self-reliance. Ofrezco psicoterapia en Español.
(910) 247-9050 View (910) 247-9050
Photo of Dr. Bobby L. Armstrong II, Pastoral Counselor in Harrisburg, NC
Dr. Bobby L. Armstrong II
Pastoral Counselor, PhD, ThD, Ppsy
Verified Verified
4 Endorsed
Greensboro, NC 27408  (Online Only)
I am committed to offering psychotherapeutic assistance to all individuals seeking help, coupled with integrative psychological methods guided by faith-based perspectives. This approach integrates core psychological principles with spiritual values, aiming to support your journey toward mental and spiritual well-being. Additionally, as a testament to my professional dedication and expertise, I am a registered member of the Global Clinical Practice Network under the World Health Organization (WHO). It's my pleasure to serve you as a Board Certified Clinical Psychotherapist, and Board Certified Clinical Faith-Based Psychologist.
I am committed to offering psychotherapeutic assistance to all individuals seeking help, coupled with integrative psychological methods guided by faith-based perspectives. This approach integrates core psychological principles with spiritual values, aiming to support your journey toward mental and spiritual well-being. Additionally, as a testament to my professional dedication and expertise, I am a registered member of the Global Clinical Practice Network under the World Health Organization (WHO). It's my pleasure to serve you as a Board Certified Clinical Psychotherapist, and Board Certified Clinical Faith-Based Psychologist.
(336) 850-5746 View (336) 850-5746
Photo of Patti Stapleton Bock, Clinical Social Work/Therapist in Harrisburg, NC
Patti Stapleton Bock
Clinical Social Work/Therapist, MSW, LCSW, LCAS, TF-CBT
Verified Verified
Boone, NC 28607  (Online Only)
I invite you to utilize my over 30 years of mental health/addictions education and experience, empowering you with highly effective and enduring therapy, resolving long term and recent issues that block your happiness and success. Adults, youths, couples and whole families are carefully taught needed skills and facilitated actual healing processes, step by step, to remedy thought distortions, repressed feelings and dysfunctional behaviors and attitudes that impair your relationships, socialization, work or school success. Treatment is customized in consideration of individual schedules, preferences, strengths, obstacles and goals for lasting growth and change. Christian counseling is available upon request.
I invite you to utilize my over 30 years of mental health/addictions education and experience, empowering you with highly effective and enduring therapy, resolving long term and recent issues that block your happiness and success. Adults, youths, couples and whole families are carefully taught needed skills and facilitated actual healing processes, step by step, to remedy thought distortions, repressed feelings and dysfunctional behaviors and attitudes that impair your relationships, socialization, work or school success. Treatment is customized in consideration of individual schedules, preferences, strengths, obstacles and goals for lasting growth and change. Christian counseling is available upon request.
(919) 249-7169 View (919) 249-7169
Photo of Courtney Krolikowski, Counselor in Harrisburg, NC
Courtney Krolikowski
Counselor, LCMHC, LPC, NCC
Verified Verified
Charlotte, NC 28202  (Online Only)
My name is Courtney Krolikowski. I have been practicing therapy for the past 8 years. I currently hold licenses for practicing in North Carolina, Wisconsin and Illinois. I hold a Master's Degree in Clinical Psychology. I currently reside in Wisconsin with my husband, two year old daughter and very energetic husky. I am a Nationally Certified Trauma Focused Cognitive Behavioral Therapist. I have worked with a wide variety of clientele in both group and individual settings, covering a wide variety of issues.
My name is Courtney Krolikowski. I have been practicing therapy for the past 8 years. I currently hold licenses for practicing in North Carolina, Wisconsin and Illinois. I hold a Master's Degree in Clinical Psychology. I currently reside in Wisconsin with my husband, two year old daughter and very energetic husky. I am a Nationally Certified Trauma Focused Cognitive Behavioral Therapist. I have worked with a wide variety of clientele in both group and individual settings, covering a wide variety of issues.
(910) 446-6282 View (910) 446-6282
Photo of Outreach Journey Counseling, Clinical Social Work/Therapist in Harrisburg, NC
Outreach Journey Counseling
Clinical Social Work/Therapist, MSW, LCSW, LCASA
Verified Verified
Raeford, NC 28376
I believe in the power of self-determination and advocating for others who cannot advocate for themselves. Every person is unique to their core and require special attention in order to reach their full potential. I have personally overcome many life challenges that shook me to my very core. I have worked in a variety of social environments that has helped me to become the person I am today - fun, energetic and outgoing. I love working with others, learning from others and learning from each other. I look forward in meeting new folks and learning life from other's perspectives.
I believe in the power of self-determination and advocating for others who cannot advocate for themselves. Every person is unique to their core and require special attention in order to reach their full potential. I have personally overcome many life challenges that shook me to my very core. I have worked in a variety of social environments that has helped me to become the person I am today - fun, energetic and outgoing. I love working with others, learning from others and learning from each other. I look forward in meeting new folks and learning life from other's perspectives.
(910) 335-9151 View (910) 335-9151
Photo of Brenda Moore, Licensed Professional Counselor in Harrisburg, NC
Brenda Moore
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Graham, NC 27253  (Online Only)
Are you struggling with anxiety, depression, difficulty in relationships, low self-worth? Counseling can help you learn tools and coping skills to increase your ability to take back control of your emotions and feelings. Through working with me, you'll learn about communication skills, mindfulness techniques, ways to reduce anxiety and panic attacks. I work with adults - individuals and couples - to help you find ways to build a more positive and productive life.
Are you struggling with anxiety, depression, difficulty in relationships, low self-worth? Counseling can help you learn tools and coping skills to increase your ability to take back control of your emotions and feelings. Through working with me, you'll learn about communication skills, mindfulness techniques, ways to reduce anxiety and panic attacks. I work with adults - individuals and couples - to help you find ways to build a more positive and productive life.
(336) 849-5847 View (336) 849-5847
Photo of Gabrielle Natasha Sandor, Licensed Clinical Mental Health Counselor in Harrisburg, NC
Gabrielle Natasha Sandor
Licensed Clinical Mental Health Counselor, LCMHC, LCAS-A
Verified Verified
Winston Salem, NC 27107  (Online Only)
(336) 800-9033 View (336) 800-9033
Biofeedback Therapists

Can biofeedback help with anxiety?

Biofeedback is often used to treat anxiety, including generalized anxiety disorder and post-traumatic stress disorder. Anecdotal evidence and some research studies have found that it can improve symptoms of these disorders, sometimes significantly; however, studies on biofeedback have typically been small and researchers have cautioned that many have significant limitations, such as limited follow-up or a lack of a control group.

Is biofeedback evidence-based?

There is some evidence that biofeedback can effectively treat certain conditions; for example, its efficacy in treating headaches and urinary incontinence is generally thought to be well-established. There is also promising, but less conclusive, evidence that it can aid in stroke recovery or help someone manage a mental health disorder such as anxiety, depression, or ADHD.

What is the difference between biofeedback and neurofeedback?

Neurofeedback is a type of biofeedback that measures brain activity specifically; it is typically used to treat psychological or neurodevelopmental concerns such as ADHD, depression, insomnia, or autism spectrum disorder. Biofeedback is a broader category that, in addition to neurofeedback, also includes electromyogram, heart rate variability, and thermal biofeedback, each of which measures a particular physiological function (muscle activity, heart rate, and skin temperature, respectively)

What are the limitations of biofeedback?

While biofeedback may be helpful for certain conditions, its efficacy is less assured for others, such as high blood pressure. People with certain health conditions such as heart arrhythmia may not be able to benefit from biofeedback because their condition may interfere with the machines’ readings. Biofeedback can also be time-consuming and costly, and may not be covered by health insurance.