Biofeedback Therapists in Elk River, MN

Photo of Rindie Eagle, Licensed Professional Clinical Counselor in Elk River, MN
Rindie Eagle
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
4 Endorsed
Elk River, MN 55330
Currently full. If you find yourself struggling to keep the "perfect" mask on, I can help you become empowered to make the changes you want in your life to feel better and become recharged. We will use a strengths-based approach to identify the strengths you already have, and then you will learn how to use them in your favor to make the changes you want in your life in order to reduce the anxiety or depression that is draining your system. Go to this link to get on the waitlist: jotform.com/rindie/appointments
Currently full. If you find yourself struggling to keep the "perfect" mask on, I can help you become empowered to make the changes you want in your life to feel better and become recharged. We will use a strengths-based approach to identify the strengths you already have, and then you will learn how to use them in your favor to make the changes you want in your life in order to reduce the anxiety or depression that is draining your system. Go to this link to get on the waitlist: jotform.com/rindie/appointments
(763) 634-5444 View (763) 634-5444
Photo of Parasol Wellness Collaborative LLC, Counselor in Elk River, MN
Parasol Wellness Collaborative LLC
Counselor, LMFT, LPCC, LICSW
Verified Verified
1 Endorsed
Elk River, MN 55330
With over 25 different therapists, each with their own theoretical approach and preferences, we are able to help support individuals and families experiencing a wide array of difficulties in their lives. Additionally, Parasol Wellness Collaborative therapists are unique in the their ability to collaborate with professionals from complementary healing disciplines. We provide services in conjunction with yoga instructors, nutritionists, medication management providers and physical therapists in our quest for whole health vitality.
With over 25 different therapists, each with their own theoretical approach and preferences, we are able to help support individuals and families experiencing a wide array of difficulties in their lives. Additionally, Parasol Wellness Collaborative therapists are unique in the their ability to collaborate with professionals from complementary healing disciplines. We provide services in conjunction with yoga instructors, nutritionists, medication management providers and physical therapists in our quest for whole health vitality.
(763) 334-6109 View (763) 334-6109

More Therapists Nearby

Photo of Authentic Roots Therapy PLLC, Marriage & Family Therapist in Elk River, MN
Authentic Roots Therapy PLLC
Marriage & Family Therapist, LMFT, LP, LPCC, LADC, Supervi
Verified Verified
Saint Michael, MN 55376
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men.
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men.
(763) 703-1621 View (763) 703-1621
Photo of Kelly Hildre, Clinical Social Work/Therapist in Elk River, MN
Kelly Hildre
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Saint Michael, MN 55376
Waitlist for new clients
I come into this work with a dozen years of experience working in mental health and social services in Central MN with people of all ages. Though my expertise is in Trauma and Neuropsychology, I'm here to support my client's through whatever reality they're facing. A self proclaimed "outside the box" therapist, I apply a variety of therapeutic approaches to meet my client's unique needs. I genuinely believe that with the right information and support, anyone can change their life - so my style often reflects a teaching style where I can translate centuries of data into practical tools that you can use to create the change you seek.
I come into this work with a dozen years of experience working in mental health and social services in Central MN with people of all ages. Though my expertise is in Trauma and Neuropsychology, I'm here to support my client's through whatever reality they're facing. A self proclaimed "outside the box" therapist, I apply a variety of therapeutic approaches to meet my client's unique needs. I genuinely believe that with the right information and support, anyone can change their life - so my style often reflects a teaching style where I can translate centuries of data into practical tools that you can use to create the change you seek.
(763) 343-7317 View (763) 343-7317
Photo of Hayley Pierce-Ramsdell, Pre-Licensed Professional in Elk River, MN
Hayley Pierce-Ramsdell
Pre-Licensed Professional, MS
Verified Verified
Otsego, MN 55330
Not accepting new clients
Hayley (she/they) became a therapist because she believes in the power of being heard, seen, and appreciated for living our most authentic selves. Often, folks navigate life without having the possibility to embrace how brilliant, capable, and resilient they truly are until they are given the opportunity to explore their own strengths and share their story. Every person has an innate sense of worthiness and is shaped by the world and people around them. I am driven by walking alongside clients as they identify where they are, where they have been, and begin to move towards where they want to be.
Hayley (she/they) became a therapist because she believes in the power of being heard, seen, and appreciated for living our most authentic selves. Often, folks navigate life without having the possibility to embrace how brilliant, capable, and resilient they truly are until they are given the opportunity to explore their own strengths and share their story. Every person has an innate sense of worthiness and is shaped by the world and people around them. I am driven by walking alongside clients as they identify where they are, where they have been, and begin to move towards where they want to be.
(763) 335-1656 View (763) 335-1656

Online Therapists

Photo of Brenda Hightshoe, Counselor in Elk River, MN
Brenda Hightshoe
Counselor, MA, LPCC
Verified Verified
Edina, MN 55435
I am also in a practice where I can incorporate heart rate variability (HRV) biofeedback that can help with reducing anxiety and stress.
Hello, I am a licensed therapist with over 10 years of practice. I provide a safe, caring, and nonjudgmental place to explore what matters most to you and the difficulties you are experiencing. I work with adults experiencing anxiety, depression, trauma, and various stressors.
I am also in a practice where I can incorporate heart rate variability (HRV) biofeedback that can help with reducing anxiety and stress.
Hello, I am a licensed therapist with over 10 years of practice. I provide a safe, caring, and nonjudgmental place to explore what matters most to you and the difficulties you are experiencing. I work with adults experiencing anxiety, depression, trauma, and various stressors.
(952) 592-8654 View (952) 592-8654
Photo of Elizabeth Nash, Marriage & Family Therapist in Elk River, MN
Elizabeth Nash
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
Edina, MN 55435
I work with all ages, individuals, couples and families using experiential therapies (Art, Biofeedback and Qeeg guided Neurofeedback) and more traditional talk therapies (Cognitive Behavioral Methods) so that you can learn more about yourself and others, live well, feel content and achieve what you desire. My clients describe me as having a creative, easy going and gentle style.
I work with all ages, individuals, couples and families using experiential therapies (Art, Biofeedback and Qeeg guided Neurofeedback) and more traditional talk therapies (Cognitive Behavioral Methods) so that you can learn more about yourself and others, live well, feel content and achieve what you desire. My clients describe me as having a creative, easy going and gentle style.
(952) 800-9457 View (952) 800-9457
Photo of Peg McCormick, Mindfulness-based Psychotherapy, Licensed Professional Counselor in Elk River, MN
Peg McCormick, Mindfulness-based Psychotherapy
Licensed Professional Counselor, RN, BSN, LPC, MBA
Verified Verified
1 Endorsed
Minneapolis, MN 55439
Through deep listening, healing begins; by learning how our brain and neurological system function to protect us, we begin to understand the automatic nature of our responses; and through mindfulness and biofeedback work, we develop tools that help us regain a sense of control over how we respond when presented with adversity.
I work with men and women facing both the 'big' and the seemingly common issues of life. 'Big' life changes like a cancer diagnosis or a partner experiencing dementia; 'Life' issues like relationships, grief/loss, anxiety, anger, depression, persistent feelings of sadness, job difficulties, retirement challenges and more. Those who work with me soon come to appreciate the value of being heard; of being seen and accepted-despite the sharp edges that may appear as we try to protect ourselves from the pain the world sometimes presents us.
Through deep listening, healing begins; by learning how our brain and neurological system function to protect us, we begin to understand the automatic nature of our responses; and through mindfulness and biofeedback work, we develop tools that help us regain a sense of control over how we respond when presented with adversity.
I work with men and women facing both the 'big' and the seemingly common issues of life. 'Big' life changes like a cancer diagnosis or a partner experiencing dementia; 'Life' issues like relationships, grief/loss, anxiety, anger, depression, persistent feelings of sadness, job difficulties, retirement challenges and more. Those who work with me soon come to appreciate the value of being heard; of being seen and accepted-despite the sharp edges that may appear as we try to protect ourselves from the pain the world sometimes presents us.
(507) 873-4041 View (507) 873-4041
Photo of Peter Meilahn, MA, LPCC, Counselor in Elk River, MN
Peter Meilahn, MA, LPCC
Counselor, LPCC
Verified Verified
Saint Paul, MN 55104
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(612) 351-4958 View (612) 351-4958
Photo of Peter Meilahn, MA, LPCC, Licensed Professional Clinical Counselor in Elk River, MN
Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Brooklyn Park, MN 55445
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 363-7655 View (763) 363-7655
Photo of Peter Meilahn, MA, LPCC, Licensed Professional Clinical Counselor in Elk River, MN
Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Brooklyn Park, MN 55445
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 888-0605 View (763) 888-0605
Photo of Peter Meilahn, MA, LPCC, Licensed Professional Counselor in Elk River, MN
Peter Meilahn, MA, LPCC
Licensed Professional Counselor, LPCC
Verified Verified
Brooklyn Park, MN 55445
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 710-3288 View (763) 710-3288
Photo of Peter Meilahn, MA, LPCC, Counselor in Elk River, MN
Peter Meilahn, MA, LPCC
Counselor, MA, LPCC
Verified Verified
Saint Louis Park, MN 55416
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(612) 429-5143 View (612) 429-5143
Photo of Peter Jason Meilahn, Licensed Professional Counselor in Elk River, MN
Peter Jason Meilahn
Licensed Professional Counselor, MA, LPCC
Verified Verified
West Saint Paul, MN 55118
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(651) 299-6579 View (651) 299-6579
Photo of Peter Meilahn, MA, LPCC, Licensed Professional Counselor in Elk River, MN
Peter Meilahn, MA, LPCC
Licensed Professional Counselor, LPCC
Verified Verified
Saint Paul, MN 55104
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(612) 295-0844 View (612) 295-0844
Photo of Iris J Heieren, Marriage & Family Therapist Associate in Elk River, MN
Iris J Heieren
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
5 Endorsed
White Bear Lake, MN 55110
Licensed Associate Marriage & Family Therapist. With a background in counseling and psychotherapy, Iris also holds a PhD in biology which, she believes, is of value in bringing the concepts of the science and psychology closer together. Iris specializes in neuro/biofeedback, used in conjunction with traditional counseling, to promote the long-term effectiveness of treatment outcomes.
Licensed Associate Marriage & Family Therapist. With a background in counseling and psychotherapy, Iris also holds a PhD in biology which, she believes, is of value in bringing the concepts of the science and psychology closer together. Iris specializes in neuro/biofeedback, used in conjunction with traditional counseling, to promote the long-term effectiveness of treatment outcomes.
(651) 383-1906 View (651) 383-1906
Photo of John K Nash, Psychologist in Elk River, MN
John K Nash
Psychologist, PhD, LP
Verified Verified
Edina, MN 55435
I use Cognitive Behavior Therapy, biofeedback and neurofeedback to help people , including reducing or eliminating the need for medications. I work with Liz Nash, MA, LMFT, AT-RBC and Brenda Hightshoe, MA, LPCC. We treat anxiety, depression, ADHD, autism, traumatic brain injury and learning disabilities. CBT helps you create adaptive thinking. We use quantitative EEG "brain mapping" with the Neuroguide normative database to help see why people have the problems they're having. Quantitative EEG "targets" training with neurofeedback, which helps clients learn to pay attention without drugs, relax, and feel more like themselves.
I use Cognitive Behavior Therapy, biofeedback and neurofeedback to help people , including reducing or eliminating the need for medications. I work with Liz Nash, MA, LMFT, AT-RBC and Brenda Hightshoe, MA, LPCC. We treat anxiety, depression, ADHD, autism, traumatic brain injury and learning disabilities. CBT helps you create adaptive thinking. We use quantitative EEG "brain mapping" with the Neuroguide normative database to help see why people have the problems they're having. Quantitative EEG "targets" training with neurofeedback, which helps clients learn to pay attention without drugs, relax, and feel more like themselves.
(952) 314-5627 View (952) 314-5627
Photo of Peter Meilahn, MA, LPCC, Licensed Professional Counselor in Elk River, MN
Peter Meilahn, MA, LPCC
Licensed Professional Counselor, LPCC
Verified Verified
Brooklyn Park, MN 55445
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 363-4584 View (763) 363-4584
Photo of Peter Meilahn, MA, LPCC, Counselor in Elk River, MN
Peter Meilahn, MA, LPCC
Counselor, LPCC
Verified Verified
Bloomington, MN 55431
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(651) 299-6298 View (651) 299-6298
Photo of Beyond the Brain Therapies, Marriage & Family Therapist in Elk River, MN
Beyond the Brain Therapies
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Forest Lake, MN 55025
Hello. If you are looking for someone to support you through a difficult time, you will receive compassion, healing and wisdom from me. I specialize in helping people heal from depression, anxiety, injury, divorce, trauma and abuse. If you are interested in regaining or reaching new levels of accomplishment, I can also help. I believe we need one another to maximize our potential. We have a cutting edge collaborative team of professionals committed to assisting you with positive mind-body-spirit connection. Offering Consulting, Counseling, Biofeedback, & Mediation. We are here to help maximize your potential!
Hello. If you are looking for someone to support you through a difficult time, you will receive compassion, healing and wisdom from me. I specialize in helping people heal from depression, anxiety, injury, divorce, trauma and abuse. If you are interested in regaining or reaching new levels of accomplishment, I can also help. I believe we need one another to maximize our potential. We have a cutting edge collaborative team of professionals committed to assisting you with positive mind-body-spirit connection. Offering Consulting, Counseling, Biofeedback, & Mediation. We are here to help maximize your potential!
(651) 401-8622 View (651) 401-8622
Biofeedback Therapists

Can biofeedback help with anxiety?

Biofeedback is often used to treat anxiety, including generalized anxiety disorder and post-traumatic stress disorder. Anecdotal evidence and some research studies have found that it can improve symptoms of these disorders, sometimes significantly; however, studies on biofeedback have typically been small and researchers have cautioned that many have significant limitations, such as limited follow-up or a lack of a control group.

Is biofeedback evidence-based?

There is some evidence that biofeedback can effectively treat certain conditions; for example, its efficacy in treating headaches and urinary incontinence is generally thought to be well-established. There is also promising, but less conclusive, evidence that it can aid in stroke recovery or help someone manage a mental health disorder such as anxiety, depression, or ADHD.

What is the difference between biofeedback and neurofeedback?

Neurofeedback is a type of biofeedback that measures brain activity specifically; it is typically used to treat psychological or neurodevelopmental concerns such as ADHD, depression, insomnia, or autism spectrum disorder. Biofeedback is a broader category that, in addition to neurofeedback, also includes electromyogram, heart rate variability, and thermal biofeedback, each of which measures a particular physiological function (muscle activity, heart rate, and skin temperature, respectively)

What are the limitations of biofeedback?

While biofeedback may be helpful for certain conditions, its efficacy is less assured for others, such as high blood pressure. People with certain health conditions such as heart arrhythmia may not be able to benefit from biofeedback because their condition may interfere with the machines’ readings. Biofeedback can also be time-consuming and costly, and may not be covered by health insurance.