Biofeedback Therapists in Richmond Hill, GA

Are you searching for a counselor because it feels like your life is falling apart? Well, you are not alone. You may have experienced a difficult childhood and convinced yourself “It’s in the past…It was no big deal.” Except, it is a big deal because, the past affects our present. Shame convinces individuals that they are bad instead of understanding that something bad happened. Having a counselor that can listen with an open mind and heart, and validate your pain is a start. I too have been where you are. I know how to walk beside you in your journey of healing and restoration.

Feeling anxious or depressed? Maybe not sure exactly why? I work with clients facing a variety of challenges including anxiety, depression, addictions, relationships, and trauma. I have a 2-pronged approach. I first work with my clients in identifying sufficient calming and coping mechanisms to deal with the here and the now. The next step is to map out the core issues that are causing the presenting concerns, and create a plan in healing them from the source. I have treated many clients who have been in therapy for years without actually tackling the root of the problem.

I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.

*Currently accepting new clients, including late afternoon hours* Are you feeling anxious, sad, or depressed? Perhaps experiencing fears, flashbacks, or just a nervous or heavy sensation? Perhaps you just need an empathetic, listening ear? There is hope! I work together with my clients in a calm, non-judgmental, refreshing manner, identifying the source of the concerns, and then together attempting to clear it out from the source. The goal is often not just to manage symptoms, rather to completely eliminate them. I utilize a variety of models customized to the needs of each unique individual.

Heritage Counseling has been offering mental health care for over 20 years. We have seven therapists (LPC, LCSW and LMFT) who specialize in a number of areas. We offer a wide range of appointments including Saturdays and evenings to accommodate today's busy families. Our therapists have worked with the local schools, courts, military and industry to help clients reach their desired outcomes. Our goal is to provide you with quality, well trained and confidential mental health care. All of our therapists hold advanced degrees, are state licensed and maintain their expertise via ongoing continuing education and peer consultation.

Congratulations on prioritizing your health and well-being during these challenging times. Are you struggling with stress, or finding meaning and purpose in life? You are likely seeking a therapist who respects your unique journey and who can help you to build upon the resilience you already possess. I started Thrive Mode Counseling to offer you a nonjudgmental space to reflect, heal and build self-awareness. My holistic therapeutic approach addresses both the mind and body so that you can reach new levels of happiness and satisfaction that will affect your work, play, relationships, and health well into the future.