Biofeedback Therapists in Keystone, CO

You can't see it, but you can definitely feel it - the chest tightness, racing heartbeat, upset stomach, sweaty hands - the telltale signs of stress and anxiety are so uncomfortable and overwhelming! If only you could measure and see how stressed you were, then you could figure out what to do and how to better manage it. And maybe you could start sleeping well again too. Or maybe you're losing sleep over a really difficult relationship with a partner, parent, child, or even a friend, and you just need to sort through it with someone who isn't any of those people. I am here to help you with all of these issues.

Teletherapy. I work with people and their strengths to make a plan to make positive changes in their life in a way that is comfortable for them.

Not accepting clients at this time- Do you feel like you’ve had a hard time coping with the stressors of your personal journey through life? We all often struggle with finding effective ways to cope with our challenges and at times we utilize ineffective ways because it’s what worked. My goal for clients is to provide an open, non judgmental place for individuals to reflect, meditate, refocus, reframe, and be intentional in their steps toward progress. I use an integrative approach to care which often include use of CBT, DBT, ACT, CPT, Heartmath (Biofeedback), Adlerian Therapy, Brainspotting (Phase 1 Trained).

I believe that YOU (& your family) deserve to HEAL & THRIVE. My mission is to create a safe, compassionate space to process the past, live fully in the present, and create a fulfilling future. As a psychotherapist and former school counselor, I have over a decade of experience teaming with parents, families, and professionals at all developmental stages. My individualized, evidence-based interventions help you/your family meet challenges such as work/life/school balance and stressors, chronic injury, stress or illness, emotional dysregulation, anxiety, trauma, and relationship issues with more insight, flexibility, and resilience.

I have always had a genuine interest in the uniqueness and well-being of others. I believe that we can all grow from the situations we have experienced. Whether that experience be divorce, abuse, addiction, or trauma of some sort. Our brains & bodies have a way of healing themselves through processing. Certain experiences can cause us to feel alone, anxious, sad, depressed, unmotivated, angry, violated, exposed, and at times emotionally unstable. Here in therapy I walk the journey with you as we work through emotions, gain insight, and create more beneficial perspectives. I provide a space of safety, understanding, and compassion.

Is it time to make changes in your life? Despite your best efforts, do you find yourself feeling out of control? When you take a step forward, does your past seem to pull you back? We all go through challenging times. Without the resources and support we need, overcoming obstacles can feel impossible. I provide individually tailored, empowering therapy and coaching services to help you get forward momentum and harness your inner strength. Through our partnership, you will experience support, self-discovery, and gain tools to manage struggles and create meaningful self-growth.

Many of my patients come to me at a significant crossroad in life. Perhaps a doctor just gave them a life-altering diagnosis. Perhaps they are seeking relief from anxiety or trauma, or need help healing from the loss of a loved one. They may be suffering with long-standing issues that have not responded to traditional treatment. My approach blends medical and psychological insights to address symptoms at the physical and emotional level, restoring a person to optimal wellbeing.

My name is Robyn, and I am a Licensed Professional Counselor (LPC) in Arizona and Colorado. I am located in Arizona where I offer in person or virtual sessions and offer virtual sessions to those in Colorado. I have been in the field since 2012. I have experience working in a variety of environments, populations, and diagnoses. I currently work with adults who are recovering from trauma (PTSD/CPTSD/attachment wounding) and experience anxiety, depression, panic, relationship issues, and adjustment issues. My approach to therapy is holistic and focuses on treating the mind, body, and spirit. I believe we all have an inner healer.

I work with men and women facing both the 'big' and the seemingly common issues of life. 'Big' life changes like a cancer diagnosis or a partner experiencing dementia; 'Life' issues like relationships, grief/loss, anxiety, anger, depression, persistent feelings of sadness, job difficulties, retirement challenges and more. Those who work with me soon come to appreciate the value of being heard; of being seen and accepted-despite the sharp edges that may appear as we try to protect ourselves from the pain the world sometimes presents us.

Are you experiencing stress, overwhelm, anxiety and/or depression and want more happiness and hope in your life? Are you new to therapy or tired of traditional therapy that is problem focused and looking for a new approach to help increase feelings of well-being?

I have worked in the field of psychology since 1993. I received master’s degrees in counseling psychology and sport psychology and have a doctorate in clinical psychology. I specialize in child and adult neuropsychological testing and treatment for challenges such as autism, learning disabilities, ADHD, memory function, head injury, chronic pain, cancer, post-traumatic growth and social and emotional function. I also am a practicing sport psychologist working with athletes, performers, and business organizations toward optimal performance. My services include testing, neurofeedback, biofeedback, integrative health and therapy.

In a failing relationship, or failing to succeed in your professional or academic pursuits? Call me today to reclaim that meaningful relationship you desire, or to begin experiencing success in your vocation or studies. I have spent over 30 years helping people develop, maintain, and revive meaningful long-term relationships, and to achieve success in their work and studies. With my training in Marriage, Family and Child Counseling, Psychoanalytic and Depth Psychotherapy, Biofeedback and Neurofeedback training, I can help you.

Many of the women and men I see want a compassionate ear and competent guidance relative to the challenges they are facing – and this is what I have provided to countless individuals of all ages (from teens to adults). I have lived long enough to know life simply does not go as planned, and we all have to navigate complications or heartaches we did not see coming. I work from a place of deep compassion to help you better understand the way forward through this current place that prompted you to find me. A quick FREE phone consultation can ensure we are a great fit.

I am a clinical director and independent contractor. I provide online telehealth, home-based & office-based counseling services with children, teens, and families with history of trauma/abuse/neglect, special needs, Autism Spectrum Disorders/Aspergers, and other behavioral problems/issues. I use traditional approaches and biofeedback approaches. I also works with adults, couples and families for a variety of issues. I have worked in several fields including as a social worker, foster/adoptive specialist for DHS, Elem. School Special Education paraprofessional, pre-k teacher, and behavioral health rehabilitation/case manager.

I specialize in working with teens, adults and families. When a teen or young adult is struggling, so is their family. Whether you are wanting your kid to get more out of life or are concerned about behavior/symptoms that destabilize your child's wellbeing, I can help. I also provide support for young adults that are working through the difficult transition to adulthood. For adult clients, I offer a deep understanding of the challenges of creating and sustaining meaningful relationships and navigating our fast and competitive modern society. You will gain important insights and support on your authentic path.

In my psychotherapy sessions, I like to include Biofeedback monitoring of heart rate and breathing chemistry to give me useful information in treatment planning and to help empower clients in greater self-regulation/self-control. I provide many skills for clients to practice. I utilize Cognitive Behavioral techniques along with psychophysiological (biofeedback), transpersonal, and Somatic Experiencing stress and trauma release approaches. I also work with optimizing performance in any area whether sports, music, speaking, acting, or reducing anxiety. My motto is OPT for the BEST which is my acronym for Optimal Performance Training for the Body, Emotions, Spirit, and Thoughts.

I specialize in working with survivors of trauma, eating disorders, and athletes of most ages. What helps people deeply heal are brain-based interventions that understand the nature of our nervous system and how people heal, whether that be from toxic stress, attention and concentration problems, mood, or anxiety. As such, I have dedicated my practice to learning these interventions and how to apply them. I take this same lens when working with athletes, whether that's to recover from an injury, treat a mental disorder, or learn to consistently perform optimally. I have experience treating ages as young as 6 through the lifespan.

Emotions impact and affect the body causing us to hold them on a physical level. I work with the mind-body connection, utilizing mindfulness techniques, Neurofeedback/EEG Biofeedback, EMDR, breath work, and meditation, viewing the body as a whole to address trauma, depression, anxiety, and life transitions. As a somatic therapist, I combine these techniques to help clients become aware of trauma stored in the body, and work to resolve the trauma and empower the client. I engage the wisdom of the body to heal trauma, depression and anxiety, and move through life transitions by unifying the mind-body connection.

I'm here for those who are ready to take the next step into living. It could be recovering from bad habits, such as stinking thinking that can maintain anxiety, depression, or PTSD. It could be overcoming addiction. It could be that moving beyond trauma or toxicity that does not serve you. It could be developing a deeper and more trusting relationship with others. It could be evolving as a parent or parenting parents. It could developing beyond physical training plateaus or blocks. I am hear to remind you of the song of your Heart: I am here as Love, to receive Love from others, and to give Love to others.