Therapists in Jackson, CA
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Check out therapists located nearby or offering teletherapy in California below.Online Therapists
Vicci L Tibbetts
Marriage & Family Therapist, MA, MFT, BCB
Verified Verified
Pleasanton, CA 94588
My goal is for us to work together short-term based on needs and goals we identify at our first session. My clients learn skills immediately and reduce their symptoms quickly. I have 26 years of experience using Biofeedback and teaching coping skills with many different disorders, cultures, and individuals (adults/kids) & families. I have seen people improve the quality of their life and reduce conflict and suffering. I work with at an Integrative Health Center and we are open and knowledgeable in finding multiple and non traditional solutions so you can move forward and improve your mind and body.
My goal is for us to work together short-term based on needs and goals we identify at our first session. My clients learn skills immediately and reduce their symptoms quickly. I have 26 years of experience using Biofeedback and teaching coping skills with many different disorders, cultures, and individuals (adults/kids) & families. I have seen people improve the quality of their life and reduce conflict and suffering. I work with at an Integrative Health Center and we are open and knowledgeable in finding multiple and non traditional solutions so you can move forward and improve your mind and body.
Jenna Sholl, Cura Integrative Health
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
5 Endorsed
Santa Clara, CA 95050
We offer psychotherapy, biofeedback, neurofeedback, and other services to help our patients navigate and heal from the impacts of chronic stress and developmental trauma.
Do you find your current relationship(s) disappointing, have trouble keeping relationships or finding one at all? Our patients have concerns about how trauma impacts their daily life. They often report that food feels overwhelming and confusing. We will track and understand the unsettling and yet important feelings you have about yourself, your past, your food intake and your relationships with others. Common topics addressed in session include anxiety, low mood, sleep difficulty, feeling out of control with food, concerns about sex and more. Taking the first step to examine this with us isn't always easy but can be life-altering.
We offer psychotherapy, biofeedback, neurofeedback, and other services to help our patients navigate and heal from the impacts of chronic stress and developmental trauma.
Do you find your current relationship(s) disappointing, have trouble keeping relationships or finding one at all? Our patients have concerns about how trauma impacts their daily life. They often report that food feels overwhelming and confusing. We will track and understand the unsettling and yet important feelings you have about yourself, your past, your food intake and your relationships with others. Common topics addressed in session include anxiety, low mood, sleep difficulty, feeling out of control with food, concerns about sex and more. Taking the first step to examine this with us isn't always easy but can be life-altering.
Andrew Damian
Psychologist, PsyD, BCN
Verified Verified
Oakland, CA 94609
My clinic focuses on providing neurotherapy services, including biofeedback, neuromodulation, and neurofeedback.
I am a licensed psychologist with expertise in neurofeedback, neuropsychology, chronic pain treatment, individual psychotherapy, meditation, and qEEG brain mapping. I am board certified in neurofeedback and I use cutting-edge techniques to determine the best treatment and to improve outcomes.
My clinic focuses on providing neurotherapy services, including biofeedback, neuromodulation, and neurofeedback.
I am a licensed psychologist with expertise in neurofeedback, neuropsychology, chronic pain treatment, individual psychotherapy, meditation, and qEEG brain mapping. I am board certified in neurofeedback and I use cutting-edge techniques to determine the best treatment and to improve outcomes.
Grayce Marie Stratton
Psychologist, PhD, PsyD
Verified Verified
Pleasanton, CA 94566
Included in much of my work are brain fitness training techniques, biofeedback and discretionary tools patients may use at home for self-regulation.
Accessing hope, grounding, greater energy, and newfound peace are my specialities and passion, and I assist the patient to take charge in finding harmony and illuminating a vibrant life. Working creatively and eclectically, I emphasize psychophysiology and integrative modalities, the medical end of psychology in my practice, Lifetime Development in Pleasanton, California. Assessing carefully the unique strengths and needs of each child, adolescent, and adult who calls, my goal is to assist clients to become more masterful in their lives at every age. Using the lens of in-depth traditional psychotherapeutic knowledge, I aim for faster outcomes than those possible with "talk therapy" alone.
Included in much of my work are brain fitness training techniques, biofeedback and discretionary tools patients may use at home for self-regulation.
Accessing hope, grounding, greater energy, and newfound peace are my specialities and passion, and I assist the patient to take charge in finding harmony and illuminating a vibrant life. Working creatively and eclectically, I emphasize psychophysiology and integrative modalities, the medical end of psychology in my practice, Lifetime Development in Pleasanton, California. Assessing carefully the unique strengths and needs of each child, adolescent, and adult who calls, my goal is to assist clients to become more masterful in their lives at every age. Using the lens of in-depth traditional psychotherapeutic knowledge, I aim for faster outcomes than those possible with "talk therapy" alone.
Margaret M Clausen
Psychologist, PsyD
Verified Verified
5 Endorsed
Berkeley, CA 94705
Whether you're looking for psychotherapy, coaching, focused EMDR or biofeedback, everyone is coming with unique needs, difficulties, and strengths. My focus is working with men and women experiencing traumatic stress, loss and grief, chronic or terminal illness, as well as adults who have had near-death experiences (NDE), and other spiritually transformative, exceptional experiences. My approach is holistic. Together with clients we work to ease distress, build on strengths already present, gain insights, and cultivate relating to yourself and other people in life-enhancing ways.
Whether you're looking for psychotherapy, coaching, focused EMDR or biofeedback, everyone is coming with unique needs, difficulties, and strengths. My focus is working with men and women experiencing traumatic stress, loss and grief, chronic or terminal illness, as well as adults who have had near-death experiences (NDE), and other spiritually transformative, exceptional experiences. My approach is holistic. Together with clients we work to ease distress, build on strengths already present, gain insights, and cultivate relating to yourself and other people in life-enhancing ways.
Amy Tatreau
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95821 (Online Only)
I use a combination of ACT(Acceptance and Commitment Therapy) which is a type of Cognitive Behavioral Therapy, Somatic Experiential (helps to tune into your body when you are numb/cut-off/or too much in your thoughts), Psychodynamic Experiential, Heart Rate Variance(HRV) biofeedback training, and Trauma Informed Mindfulness based skills.
I can help you discover and strengthen healthy boundaries, guide you to take action on your personal values and life goals, and teach you how to regain your emotional balance when life is working your last nerve. Be kinder to yourself, have greater patience with loved ones, your family of choice, friends and co-workers, and decrease the overwhelming sense of loneliness that you may have felt during this crummy pandemic.
I use a combination of ACT(Acceptance and Commitment Therapy) which is a type of Cognitive Behavioral Therapy, Somatic Experiential (helps to tune into your body when you are numb/cut-off/or too much in your thoughts), Psychodynamic Experiential, Heart Rate Variance(HRV) biofeedback training, and Trauma Informed Mindfulness based skills.
I can help you discover and strengthen healthy boundaries, guide you to take action on your personal values and life goals, and teach you how to regain your emotional balance when life is working your last nerve. Be kinder to yourself, have greater patience with loved ones, your family of choice, friends and co-workers, and decrease the overwhelming sense of loneliness that you may have felt during this crummy pandemic.
Natasha Smolkin
Psychologist, PsyD
Verified Verified
San Francisco, CA 94109 (Online Only)
Smolkin received her doctoral degree in clinical psychology (Wright Institute); pre-doctoral internship with the Integrated Health Psychology Training Program (West County Health Center); post-doctoral fellowship at San Francisco Kaiser’s Chronic Pain Management Department, utilizing biofeedback for stress management & subsequent pain interventions.
Dr. Natasha Smolkin is a licensed clinical psychologist who specializes in working with patients who struggle with chronic pain, stress and anxiety, addiction, interpersonal challenges, depression, self-esteem issues, and many more of life’s mental wellness obstacles. She utilizes an integrative, strength-based approach, which focuses on cultivating sense-of-efficacy around changes, obstacles, and goals.
Smolkin received her doctoral degree in clinical psychology (Wright Institute); pre-doctoral internship with the Integrated Health Psychology Training Program (West County Health Center); post-doctoral fellowship at San Francisco Kaiser’s Chronic Pain Management Department, utilizing biofeedback for stress management & subsequent pain interventions.
Dr. Natasha Smolkin is a licensed clinical psychologist who specializes in working with patients who struggle with chronic pain, stress and anxiety, addiction, interpersonal challenges, depression, self-esteem issues, and many more of life’s mental wellness obstacles. She utilizes an integrative, strength-based approach, which focuses on cultivating sense-of-efficacy around changes, obstacles, and goals.
Gabriele Goodman
Psychologist, PhD
Verified Verified
Oakland, CA 94619
Through individual, couples' and group work, I incorporate mind-body techniques using positive psychology, cognitive behavioral and acceptance and commitment therapies, biofeedback and mindfulness, and other mixed interventions aimed at self-care, increased distress tolerance, and stress and pain management.
I am a psychologist for sport, health, and life. I have spent 15 years studying, writing, teaching, and coaching people on how to perform at their best. I have worked with world-class performers from the arenas of sports, business, healthcare, and the United States Army. I have special expertise in Performance Psychology and train clients on how to strengthen the mental and emotional skills that underlie human performance excellence and sustainable resilience. I am a subject matter expert in the field of self-regulation techniques that promote optimism, resilience, alertness, and composure in high-pressure situations.
Through individual, couples' and group work, I incorporate mind-body techniques using positive psychology, cognitive behavioral and acceptance and commitment therapies, biofeedback and mindfulness, and other mixed interventions aimed at self-care, increased distress tolerance, and stress and pain management.
I am a psychologist for sport, health, and life. I have spent 15 years studying, writing, teaching, and coaching people on how to perform at their best. I have worked with world-class performers from the arenas of sports, business, healthcare, and the United States Army. I have special expertise in Performance Psychology and train clients on how to strengthen the mental and emotional skills that underlie human performance excellence and sustainable resilience. I am a subject matter expert in the field of self-regulation techniques that promote optimism, resilience, alertness, and composure in high-pressure situations.
Raya Prívate Psychotherapy Practice
Counselor, MS, LPCC
Verified Verified
Roseville, CA 95661
When people undergo traumatic events, it is common for them to feel as if everything is falling apart. Traumatic events can leave us with feelings of sadness, anxiousness, and other types of negative emotions that can be accurately traced back to a source of central incident or series of events for recovery process. Finding this source is important because it allows safe access to reduce unwanted impulses and promotes healing of emotional and physiological responses. As a therapist, I use a variety of techniques helping people to reconnect their mind-body balance, promote authentic completeness, and gain comfort of being yourself.
When people undergo traumatic events, it is common for them to feel as if everything is falling apart. Traumatic events can leave us with feelings of sadness, anxiousness, and other types of negative emotions that can be accurately traced back to a source of central incident or series of events for recovery process. Finding this source is important because it allows safe access to reduce unwanted impulses and promotes healing of emotional and physiological responses. As a therapist, I use a variety of techniques helping people to reconnect their mind-body balance, promote authentic completeness, and gain comfort of being yourself.
Rachel Roos Pokorney
Clinical Social Work/Therapist, LCSW-R
Verified Verified
San Francisco, CA 94123
Not Accepting New Patients Until August 2024 I am an easy to relate to therapist who has an uncanny ability to balance warmth and validation with being genuine and direct. I will collaborate with you to determine the way of relating, therapeutic style, and specific therapy interventions that make you feel most comfortable and are the most successful. I will use my expert training and education, using a growth oriented approach, to help you recover from depression, manage anxiety, improve your relationships (work, family, friendships, and romantic), and cope with general life stressors.
Not Accepting New Patients Until August 2024 I am an easy to relate to therapist who has an uncanny ability to balance warmth and validation with being genuine and direct. I will collaborate with you to determine the way of relating, therapeutic style, and specific therapy interventions that make you feel most comfortable and are the most successful. I will use my expert training and education, using a growth oriented approach, to help you recover from depression, manage anxiety, improve your relationships (work, family, friendships, and romantic), and cope with general life stressors.
Linnae Ponte
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94103 (Online Only)
"Truly, it is in darkness that one finds the light, so when we are in sorrow, then this light is nearest of all to us." - Meister Echkart. I am an integral psychotherapist who specializes in working with adult individuals and couples. My approach is person-centered, and I believe that clients benefit most from the truth that they, themselves, discover. My training is grounded in transpersonal psychotherapy, which is informed by depth psychology, existential/humanistic perspectives, and perennial philosophy.
"Truly, it is in darkness that one finds the light, so when we are in sorrow, then this light is nearest of all to us." - Meister Echkart. I am an integral psychotherapist who specializes in working with adult individuals and couples. My approach is person-centered, and I believe that clients benefit most from the truth that they, themselves, discover. My training is grounded in transpersonal psychotherapy, which is informed by depth psychology, existential/humanistic perspectives, and perennial philosophy.
Dr. Srbui Sabrina Dertsakyan
Psychological Associate, MA, PsyD
Verified Verified
Roseville, CA 95661
Have you ever wondered why after years of talk therapy your trauma resurfaces? Feeling like the only thing that helps you survive is avoiding and dissociating? Are you struggling to advocate and set boundaries for yourself? Or feeling so depressed/anxious that you can’t reach for hope to feel happiness and peace? Our behaviors are a result of our experiences. I believe one of the bravest things you can do is begin to understand your own story. So let me pour you a cup of tea or coffee, and let’s talk. Therapy isn’t meant to be hard, it is meant to provide you with a safe, judgment free space to process your story.
Have you ever wondered why after years of talk therapy your trauma resurfaces? Feeling like the only thing that helps you survive is avoiding and dissociating? Are you struggling to advocate and set boundaries for yourself? Or feeling so depressed/anxious that you can’t reach for hope to feel happiness and peace? Our behaviors are a result of our experiences. I believe one of the bravest things you can do is begin to understand your own story. So let me pour you a cup of tea or coffee, and let’s talk. Therapy isn’t meant to be hard, it is meant to provide you with a safe, judgment free space to process your story.
LifeMindful Therapy
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95125
I specialize in the treatment of anxiety, depression, mood disorders, psychosis, PTSD, relationship, family and work-related stress. I treat all ages from children, teens, transitional aged youth, and adults. I have focused my work in the area of couples and family therapy in strengthening relational and attachment bonds between children/teens with caregivers. I also provide diagnostic testing for conditions like ADHD and executive functioning challenges.
I specialize in the treatment of anxiety, depression, mood disorders, psychosis, PTSD, relationship, family and work-related stress. I treat all ages from children, teens, transitional aged youth, and adults. I have focused my work in the area of couples and family therapy in strengthening relational and attachment bonds between children/teens with caregivers. I also provide diagnostic testing for conditions like ADHD and executive functioning challenges.
Katherine Jewett
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Pleasant Hill, CA 94523
What if?. . . . What if you didn’t have to feel as though you had to hold all of those balls in the air by yourself? . . . .What if those stomach dropping, throat clenching, heart racing thoughts didn’t have to keep you up at night?. . . . What if you could figure out how to manage those difficult emotions rather than feel overwhelmed by them? What if your history didn’t have to equal your future story? I’ve got you covered! I'll help you to understand how your past got you to this place and how to use that information to connect the dots, figure things out, and design a new and better story going forward.
What if?. . . . What if you didn’t have to feel as though you had to hold all of those balls in the air by yourself? . . . .What if those stomach dropping, throat clenching, heart racing thoughts didn’t have to keep you up at night?. . . . What if you could figure out how to manage those difficult emotions rather than feel overwhelmed by them? What if your history didn’t have to equal your future story? I’ve got you covered! I'll help you to understand how your past got you to this place and how to use that information to connect the dots, figure things out, and design a new and better story going forward.
Briana Barrera
Pre-Licensed Professional
Verified Verified
1 Endorsed
Sunnyvale, CA 94086
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
Daphne Humes
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94146
Life comes with a lot of challenges and adversity that can sometimes feel overwhelming. Maybe you're noticing that you complain a lot about feeling stressed, tired, and unfulfilled or you know you'd be happier if you made changes but it feels too difficult. It’s possible to feel better. My clients discover that it's possible to manage their difficult feelings and be more engaged in their relationships. With over ten years of experience, I work with people who want to make changes in their lives, learn healthy coping strategies, heal past trauma, and improve their relationships with others.
Life comes with a lot of challenges and adversity that can sometimes feel overwhelming. Maybe you're noticing that you complain a lot about feeling stressed, tired, and unfulfilled or you know you'd be happier if you made changes but it feels too difficult. It’s possible to feel better. My clients discover that it's possible to manage their difficult feelings and be more engaged in their relationships. With over ten years of experience, I work with people who want to make changes in their lives, learn healthy coping strategies, heal past trauma, and improve their relationships with others.
Maria Littleton
Marriage & Family Therapist, LMFT
Verified Verified
Elk Grove, CA 95624
Hi, I'm Maria Littleton! I am a Licensed Marriage and Family Therapist. I will meet you with empathy, compassion, and support as we journey through the difficulties that bring you here. I use a client-centered approach to working with clients in support of achieving the changes you desire. I am here to be of support to you on your journey and to listen to YOUR story. I will guide you to unlock the doors that have hidden the secrets to releasing you from your pain and that which prevents you from experiencing true freedom in happiness and joy. I focus on holistic modalities and modern psychotherapy.
Hi, I'm Maria Littleton! I am a Licensed Marriage and Family Therapist. I will meet you with empathy, compassion, and support as we journey through the difficulties that bring you here. I use a client-centered approach to working with clients in support of achieving the changes you desire. I am here to be of support to you on your journey and to listen to YOUR story. I will guide you to unlock the doors that have hidden the secrets to releasing you from your pain and that which prevents you from experiencing true freedom in happiness and joy. I focus on holistic modalities and modern psychotherapy.
Richard Knowles
Psychologist, PhD
Verified Verified
Los Altos, CA 94022
Are you feeling stuck in life, suffering from a traumatic event that is difficult to recover from, finding your relationships filled with more conflict than you can manage, or just feeling overwhelmed with the stress and anxiety of an overly busy life? Whether you're looking for a deep, transformative understanding of ongoing life struggles, or wish for short-term work on specific issues, I am here to provide professional, customized care for you. I focus not just on what is going wrong, but how to awaken and tap into your inner strengths and wisdom.
Are you feeling stuck in life, suffering from a traumatic event that is difficult to recover from, finding your relationships filled with more conflict than you can manage, or just feeling overwhelmed with the stress and anxiety of an overly busy life? Whether you're looking for a deep, transformative understanding of ongoing life struggles, or wish for short-term work on specific issues, I am here to provide professional, customized care for you. I focus not just on what is going wrong, but how to awaken and tap into your inner strengths and wisdom.
Margaret V Austin
Psychologist, PhD, BCN
Verified Verified
Nevada City, CA 95959
Are you struggling to find your footing in this difficult new world of ours? Life continues to change and its up to each of us to regroup. I work with clients in the midst of change who are overwhelmed by the demands on their lives from work, school, relationships, or life itself. I see children who have difficulty focusing in school, performing their best, or getting along with others. When children have problems, parents need support too! Families improve when children and parents work together. I also see adults with trouble sleeping, thinking clearly, or reaching goals.
Are you struggling to find your footing in this difficult new world of ours? Life continues to change and its up to each of us to regroup. I work with clients in the midst of change who are overwhelmed by the demands on their lives from work, school, relationships, or life itself. I see children who have difficulty focusing in school, performing their best, or getting along with others. When children have problems, parents need support too! Families improve when children and parents work together. I also see adults with trouble sleeping, thinking clearly, or reaching goals.
Seaside Life Services
Marriage & Family Therapist, CA-LMFT
Verified Verified
4 Endorsed
Fairfield, CA 94534
Experiencing symptoms of anxiety and depression? Anger disrupting your way of life? Are you finding that you are getting in your own way? Do you desire to improve your self-esteem and livelihood? Seaside Life Services is here to help! Our mission is to support individuals as they embark and travel through life’s journey. To walk alongside those needing support providing opportunities and services, building upon the sequences of mental, physical, and social experiences of life. Seaside Life Services supports, respects, and welcomes all genders, races, countries of origin, sexual orientations, bodies, religions, and abilities.
Experiencing symptoms of anxiety and depression? Anger disrupting your way of life? Are you finding that you are getting in your own way? Do you desire to improve your self-esteem and livelihood? Seaside Life Services is here to help! Our mission is to support individuals as they embark and travel through life’s journey. To walk alongside those needing support providing opportunities and services, building upon the sequences of mental, physical, and social experiences of life. Seaside Life Services supports, respects, and welcomes all genders, races, countries of origin, sexual orientations, bodies, religions, and abilities.
See more therapy options for Jackson
Biofeedback Therapists
Can biofeedback help with anxiety?
Biofeedback is often used to treat anxiety, including generalized anxiety disorder and post-traumatic stress disorder. Anecdotal evidence and some research studies have found that it can improve symptoms of these disorders, sometimes significantly; however, studies on biofeedback have typically been small and researchers have cautioned that many have significant limitations, such as limited follow-up or a lack of a control group.
Is biofeedback evidence-based?
There is some evidence that biofeedback can effectively treat certain conditions; for example, its efficacy in treating headaches and urinary incontinence is generally thought to be well-established. There is also promising, but less conclusive, evidence that it can aid in stroke recovery or help someone manage a mental health disorder such as anxiety, depression, or ADHD.
What is the difference between biofeedback and neurofeedback?
Neurofeedback is a type of biofeedback that measures brain activity specifically; it is typically used to treat psychological or neurodevelopmental concerns such as ADHD, depression, insomnia, or autism spectrum disorder. Biofeedback is a broader category that, in addition to neurofeedback, also includes electromyogram, heart rate variability, and thermal biofeedback, each of which measures a particular physiological function (muscle activity, heart rate, and skin temperature, respectively)
What are the limitations of biofeedback?
While biofeedback may be helpful for certain conditions, its efficacy is less assured for others, such as high blood pressure. People with certain health conditions such as heart arrhythmia may not be able to benefit from biofeedback because their condition may interfere with the machines’ readings. Biofeedback can also be time-consuming and costly, and may not be covered by health insurance.