Therapists in Seattle, WA
Fredric Matteson
Counselor, CMHC
Verified Verified
Seattle, WA 98104
For 25 years I worked with over 16,000 suicidal patients on the mental health unit of St. Francis Hospital with my office partner, Psychiatrist Dr. Sunida Bintasan, From observing their common patterns, I created an educational program (for persons with issues of deep despair, hopelessness, depression, feeling "LOST" & "TRAPPED" & "STUCK", and often with recurrent suicidal thinking) called Contextual-Conceptual Therapy (CCT). Combining expressive arts techniques, education, and therapy using "maps, models, & metaphors", it helps clients discover the roots of their deep despair, feeling trapped & lost, and/or suicidal thinking.
For 25 years I worked with over 16,000 suicidal patients on the mental health unit of St. Francis Hospital with my office partner, Psychiatrist Dr. Sunida Bintasan, From observing their common patterns, I created an educational program (for persons with issues of deep despair, hopelessness, depression, feeling "LOST" & "TRAPPED" & "STUCK", and often with recurrent suicidal thinking) called Contextual-Conceptual Therapy (CCT). Combining expressive arts techniques, education, and therapy using "maps, models, & metaphors", it helps clients discover the roots of their deep despair, feeling trapped & lost, and/or suicidal thinking.
Rain Water
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98107 (Online Only)
Waitlist for new clients
The most important stories inside of us always find a way to speak. Sometimes they speak loudly, and sometimes just a whisper; in the thoughts we have, the way we feel, the way our bodies feel. Your anxiety, your memories, your relationship struggles, your deep identity questions. These stories live in our bodies, often uncomfortably or distressingly. In therapy, we can attend to these stories with compassion, and learn to understand how every part of you belongs to your whole self.
The most important stories inside of us always find a way to speak. Sometimes they speak loudly, and sometimes just a whisper; in the thoughts we have, the way we feel, the way our bodies feel. Your anxiety, your memories, your relationship struggles, your deep identity questions. These stories live in our bodies, often uncomfortably or distressingly. In therapy, we can attend to these stories with compassion, and learn to understand how every part of you belongs to your whole self.
Katy Leach
Counselor, MA, LMHC, NCC
Verified Verified
4 Endorsed
Seattle, WA 98103
Current availability for one client on Tuesdays at 10:30am. You've already made the most important step toward healing by exercising the self-reflection and openness it takes to start planning your therapy. It is important that you find a relationship that will support you in your next steps. While there are many practitioners who have the qualifications to be therapists, you deserve to find the chemistry and skills that fit your needs. The foundation of the work you do with a therapist will be the relationship and trust you build with them. You deserve to work with someone who fosters your growth and safet.
Current availability for one client on Tuesdays at 10:30am. You've already made the most important step toward healing by exercising the self-reflection and openness it takes to start planning your therapy. It is important that you find a relationship that will support you in your next steps. While there are many practitioners who have the qualifications to be therapists, you deserve to find the chemistry and skills that fit your needs. The foundation of the work you do with a therapist will be the relationship and trust you build with them. You deserve to work with someone who fosters your growth and safet.
Samantha Holsather
Counselor, LMHC
Verified Verified
2 Endorsed
Seattle, WA 98144
Do you feel broken? Do you struggle to feel connected and present in relationships? Are you often stuck in numbness or struggle with intense emotions and don't know how to cope? You long to decrease the daily distress you experience and I can help you get there. I help people move from surviving to thriving. I am successful at what I do and I can help you become more empowered to improve your mental health and your relationships.
Do you feel broken? Do you struggle to feel connected and present in relationships? Are you often stuck in numbness or struggle with intense emotions and don't know how to cope? You long to decrease the daily distress you experience and I can help you get there. I help people move from surviving to thriving. I am successful at what I do and I can help you become more empowered to improve your mental health and your relationships.
Justin Barrante
Counselor, MA, MACS, LMHC
Verified Verified
5 Endorsed
Seattle, WA 98125
I am a Licensed Mental Health Counselor in Washington State and have been in private practice in the Seattle area since 2011. I moved from the East Coast to Seattle in 2006 where I completed a Master of Arts in Counseling Psychology as well as in Theology & Culture from The Seattle School for Theology & Psychology.
I am a Licensed Mental Health Counselor in Washington State and have been in private practice in the Seattle area since 2011. I moved from the East Coast to Seattle in 2006 where I completed a Master of Arts in Counseling Psychology as well as in Theology & Culture from The Seattle School for Theology & Psychology.
Ro Reyes Ph.D.
Counselor, LMHC, PhD, MA
Verified Verified
8 Endorsed
Seattle, WA 98104
I specialize on working with people who work under pressure and need to feel at their best. My goal is to help you improve the quality of your life, dramatically. I'll help you identify positive changes to reduce your anxiety, ease your stress, and gain more control in your life. You will achieve a higher quality of life in a non-judgmental space, you'll discover untapped strengths, and you will enhance your current capacity to cope with the difficulties of life.
I specialize on working with people who work under pressure and need to feel at their best. My goal is to help you improve the quality of your life, dramatically. I'll help you identify positive changes to reduce your anxiety, ease your stress, and gain more control in your life. You will achieve a higher quality of life in a non-judgmental space, you'll discover untapped strengths, and you will enhance your current capacity to cope with the difficulties of life.
MEND Seattle
Verified Verified
1 Endorsed
Seattle, WA 98118
As an organization we recognize that QTBIPoC folx tend to experience disproportionate amounts of mental health disparities due to large gaps in our current mental healthcare system. Here at MEND we believe that part of addressing those gaps is through the consistency of our intersectional feminist lens. In an effort to promote equity, we are expanding our team and client population to include members who hold identities that have not traditionally been offered at MEND. And while we center supporting QTBIPoC folx, we also offer services to those who do not hold these identities.
As an organization we recognize that QTBIPoC folx tend to experience disproportionate amounts of mental health disparities due to large gaps in our current mental healthcare system. Here at MEND we believe that part of addressing those gaps is through the consistency of our intersectional feminist lens. In an effort to promote equity, we are expanding our team and client population to include members who hold identities that have not traditionally been offered at MEND. And while we center supporting QTBIPoC folx, we also offer services to those who do not hold these identities.
Parish Rollins
Counselor, MA, LMHCA
Verified Verified
Seattle, WA 98107 (Online Only)
I would like to begin by acknowledging how big of a deal it is for you to be taking this step to search for a therapist. No matter who you are we all experience life in our own unique way. I believe therapy is a great way to process through various emotions, thoughts and behaviors to help you become the best you. Whether you’re dealing with overwhelmed relationship issues or cycle of anxiety, trauma or depression. I am here to support you. Admitting you need help can feel scary but you’re making the right choice.
I would like to begin by acknowledging how big of a deal it is for you to be taking this step to search for a therapist. No matter who you are we all experience life in our own unique way. I believe therapy is a great way to process through various emotions, thoughts and behaviors to help you become the best you. Whether you’re dealing with overwhelmed relationship issues or cycle of anxiety, trauma or depression. I am here to support you. Admitting you need help can feel scary but you’re making the right choice.
Sofiya Kostareva
Counselor, LMHC, MA
Verified Verified
1 Endorsed
Seattle, WA 98107
Are you a woman or queer individual navigating important life transitions such as parenting, career changes, menopause, or identity development? I specialize in offering dedicated support through a somatic and trauma-informed lens. My clients typically include artists, parents, and healers who cherish community and demonstrate empathy towards others' challenges. They seek clarity and inspiration to fully engage with those who depend on them. Together, we explore creative modalities like movement, visual arts, and writing to foster nourishment, self-reflection, and healing accountability.
Are you a woman or queer individual navigating important life transitions such as parenting, career changes, menopause, or identity development? I specialize in offering dedicated support through a somatic and trauma-informed lens. My clients typically include artists, parents, and healers who cherish community and demonstrate empathy towards others' challenges. They seek clarity and inspiration to fully engage with those who depend on them. Together, we explore creative modalities like movement, visual arts, and writing to foster nourishment, self-reflection, and healing accountability.
Mae Smith
Counselor, MA, LMHCA
Verified Verified
6 Endorsed
Seattle, WA 98133
Waitlist for new clients
Are you navigating life with ADHD, perhaps diagnosed as an adult? Feeling stuck in romantic relationships, that you’re in or want to be in? Exploring parts of your identity that are difficult to name? If any of these sound like you, we could be a great fit! I am a queer, neurodivergent mental health counselor who specializes in all things identity, intimacy, and relationships.
Are you navigating life with ADHD, perhaps diagnosed as an adult? Feeling stuck in romantic relationships, that you’re in or want to be in? Exploring parts of your identity that are difficult to name? If any of these sound like you, we could be a great fit! I am a queer, neurodivergent mental health counselor who specializes in all things identity, intimacy, and relationships.
Carly Haeck Rappaport
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
6 Endorsed
Seattle, WA 98122
Throughout my work, I have learned that many people feel confused, lost, alone and ashamed when it comes to sex. In particular, many people I work with feel conflicted about their porn and masturbation habits, paying for sex, or their ability to keep agreements with partners. As a certified sex therapist, I offer a non-judgmental space to help you identify which behaviors are no longer serving you, as well as to cultivate the kind of relationship you want to have with your sexuality. I am also qualified to treat sexual dysfunction issues (low desire, erectile dysfunction, premature ejaculation, sexual pain).
Throughout my work, I have learned that many people feel confused, lost, alone and ashamed when it comes to sex. In particular, many people I work with feel conflicted about their porn and masturbation habits, paying for sex, or their ability to keep agreements with partners. As a certified sex therapist, I offer a non-judgmental space to help you identify which behaviors are no longer serving you, as well as to cultivate the kind of relationship you want to have with your sexuality. I am also qualified to treat sexual dysfunction issues (low desire, erectile dysfunction, premature ejaculation, sexual pain).
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Matt Chamberlain
Marriage & Family Therapist, MA, LMFT
Verified Verified
Seattle, WA 98115 (Online Only)
Hello! I am a licensed Marriage and Family Therapist in Seattle, WA. Psychotherapy is a trusting collaboration between therapist and client. In a safe and supportive environment we work together to identify problem areas, determine strategies and options that make sense to you and work toward real, immediate and long-term solutions.
My goal is to provide immediate relief from a stressful situation while understanding the problem in the larger context of your life. I want to help you discover a process of working through issues that leads to a real, long-term solution--to really correct the problem!
Hello! I am a licensed Marriage and Family Therapist in Seattle, WA. Psychotherapy is a trusting collaboration between therapist and client. In a safe and supportive environment we work together to identify problem areas, determine strategies and options that make sense to you and work toward real, immediate and long-term solutions.
My goal is to provide immediate relief from a stressful situation while understanding the problem in the larger context of your life. I want to help you discover a process of working through issues that leads to a real, long-term solution--to really correct the problem!
Makenzie Mims
Counselor, MA, LMHC, LPC
Verified Verified
1 Endorsed
Seattle, WA 98102 (Online Only)
Wanting to be loved and accepted doesn’t make you needy, or extra, or selfish, or weak. It makes you human. In our work together my focus is building a relationship where you feel comfortable exploring what you think and feel, want and need. My style as a therapist is warm, relaxed, and conversational. I use playfulness, curiosity, creativity, and laughter to support the therapy process and I prioritize taking time to get to know you and what's important to you.
Wanting to be loved and accepted doesn’t make you needy, or extra, or selfish, or weak. It makes you human. In our work together my focus is building a relationship where you feel comfortable exploring what you think and feel, want and need. My style as a therapist is warm, relaxed, and conversational. I use playfulness, curiosity, creativity, and laughter to support the therapy process and I prioritize taking time to get to know you and what's important to you.
Sara Bekele
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Seattle, WA 98109
Navigating life’s pressures can be challenging, especially when compounded with the impact of painful live events, intergenerational trauma, and broken systems. It can be daunting to seek help, particularly when our identities are targeted or misunderstood. My passion is supporting women of Color, queer people of Color, and people with immigrant backgrounds in a safe, affirming and warm therapeutic environment in which you can unpack your life story, learn tools for growth, and forge a path towards healing.
Navigating life’s pressures can be challenging, especially when compounded with the impact of painful live events, intergenerational trauma, and broken systems. It can be daunting to seek help, particularly when our identities are targeted or misunderstood. My passion is supporting women of Color, queer people of Color, and people with immigrant backgrounds in a safe, affirming and warm therapeutic environment in which you can unpack your life story, learn tools for growth, and forge a path towards healing.
Jennifer Monahan DeMella
Psychologist, PsyD
Verified Verified
Seattle, WA 98109
Neurodevelopmental concerns affect thinking, memory, learning, or behavior. Sana Psychological, PLLC specializes in the diagnosis of and treatment recommendations for neurodevelopmental disorders, including autism spectrum disorders, attention deficit/hyperactivity disorder, learning disorders, intellectual disabilities, and developmental delays. We focus on the impact that an individual's cognitive abilities, emotional regulation, and social relatedness has on their day-to-day functioning and development - and finding ways to help them thrive.
Neurodevelopmental concerns affect thinking, memory, learning, or behavior. Sana Psychological, PLLC specializes in the diagnosis of and treatment recommendations for neurodevelopmental disorders, including autism spectrum disorders, attention deficit/hyperactivity disorder, learning disorders, intellectual disabilities, and developmental delays. We focus on the impact that an individual's cognitive abilities, emotional regulation, and social relatedness has on their day-to-day functioning and development - and finding ways to help them thrive.
Sara Laurino
Clinical Social Work/Therapist, LICSWA
Verified Verified
3 Endorsed
Seattle, WA 98136
Not accepting new clients
As a trained clinical social worker, I see you as a whole person. My practice is deeply rooted in mindfulness, social justice and anti-oppression. I practice from a client centered and trauma informed perspective. All of the work that I do is rooted in kindness... I am so glad that you are here! I am passionate about Intergenerational family healing: both family of choice and biological families. I work with clients who are living with anxiety, depression, and trauma survivors. My specialty areas of focus include: life transitions, self-esteem, family conflict, grief, relationship issues and spirituality. I am LGBTQI+ allied.
As a trained clinical social worker, I see you as a whole person. My practice is deeply rooted in mindfulness, social justice and anti-oppression. I practice from a client centered and trauma informed perspective. All of the work that I do is rooted in kindness... I am so glad that you are here! I am passionate about Intergenerational family healing: both family of choice and biological families. I work with clients who are living with anxiety, depression, and trauma survivors. My specialty areas of focus include: life transitions, self-esteem, family conflict, grief, relationship issues and spirituality. I am LGBTQI+ allied.
Isaiah Morehead
Counselor, MA, LMHC, NCC, CCTP
Verified Verified
1 Endorsed
Seattle, WA 98103 (Online Only)
Do you want to see real change? Let's be honest: healing takes work. I respect how trauma can impact the brain. My job as your therapist is to help steward you through those unhelpful patterns. Clients who see me have the goal to heal, not continue masking symptoms. They take clinical expectations seriously. They don’t want to just “feel better,” but have the confidence knowing they are addressing root issues. They want to be better! As your steward, I want you to be heard, challenged, and not be dependent on therapy forever.
Do you want to see real change? Let's be honest: healing takes work. I respect how trauma can impact the brain. My job as your therapist is to help steward you through those unhelpful patterns. Clients who see me have the goal to heal, not continue masking symptoms. They take clinical expectations seriously. They don’t want to just “feel better,” but have the confidence knowing they are addressing root issues. They want to be better! As your steward, I want you to be heard, challenged, and not be dependent on therapy forever.
Alex Credgington
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Seattle, WA 98103
I work with Seattle's busy professionals and families to provide therapy that targets stress, anxiety, depression, relationship challenges, parenting challenges, child behavioral issues, and more. I work from a systemic perspective to understand the many roles you play in your life, as well as the influences of the past through a psychodynamic lens. My goal is to help you understand the root of your challenges, strengthen your mindset and resolve, and help you feel healthier and happier. Let's talk.
I work with Seattle's busy professionals and families to provide therapy that targets stress, anxiety, depression, relationship challenges, parenting challenges, child behavioral issues, and more. I work from a systemic perspective to understand the many roles you play in your life, as well as the influences of the past through a psychodynamic lens. My goal is to help you understand the root of your challenges, strengthen your mindset and resolve, and help you feel healthier and happier. Let's talk.
Elizabeth Kilian
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98103
No one seeks therapy for the same reason. I do not know your story or why you are seeking, but I know it is not easy. Should you choose to work with me, my hope for you in our work together would be that you would find freedom from whatever binds you--whatever keeps you from joy, from peace, from living as fully as you have within you to live.
No one seeks therapy for the same reason. I do not know your story or why you are seeking, but I know it is not easy. Should you choose to work with me, my hope for you in our work together would be that you would find freedom from whatever binds you--whatever keeps you from joy, from peace, from living as fully as you have within you to live.
Evelyn Prizont
Marriage & Family Therapist, MA, LMFT
Verified Verified
Seattle, WA 98118
I work with parents and caregivers who are motivated to improve relationships and restore harmony to their lives. Do you wish your kid(s) would just cooperate? Are you tired of yelling, using bribery and/or punishment? Perhaps you've tried one or more of the popular parenting approaches, but without lasting success. Parenting children and adolescents is hard work, but it can also be fun and rewarding. I help parents who love their children, to like their children.
I work with parents and caregivers who are motivated to improve relationships and restore harmony to their lives. Do you wish your kid(s) would just cooperate? Are you tired of yelling, using bribery and/or punishment? Perhaps you've tried one or more of the popular parenting approaches, but without lasting success. Parenting children and adolescents is hard work, but it can also be fun and rewarding. I help parents who love their children, to like their children.
See more therapy options for Seattle
How does your Therapist compare?
Number of Therapists in Seattle, WA
3,000+
Average cost per session
$150
Therapists in Seattle, WA who prioritize treating:
93% | Anxiety |
86% | Depression |
79% | Relationship Issues |
76% | Self Esteem |
72% | Trauma and PTSD |
71% | Stress |
69% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
70% | Premera |
53% | Aetna |
47% | Regence |
How Therapists in Seattle, WA see their clients
51% | Online Only | |
49% | In Person and Online |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Seattle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.