Therapists in Denver, CO

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Photo of Christine Anne DeVore, Psychologist in Denver, CO
Christine Anne DeVore
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80203
Step into a better you. Call today. Dr. DeVore believes that illuminating and unfolding can lead to personal transformation. She is devoted to helping clients reach their full potential by providing a rich and safe experience, allowing for emotional and relational growth. Dr. DeVore provides therapeutic support for a variety of issues, including postpartum depression/anxiety, depression, anxiety, relational issues, grief and loss and trauma. Additionally, she conducts psychological assessment for learning and psychological issues, including learning disorders, ADHD, and emotional problems.
Step into a better you. Call today. Dr. DeVore believes that illuminating and unfolding can lead to personal transformation. She is devoted to helping clients reach their full potential by providing a rich and safe experience, allowing for emotional and relational growth. Dr. DeVore provides therapeutic support for a variety of issues, including postpartum depression/anxiety, depression, anxiety, relational issues, grief and loss and trauma. Additionally, she conducts psychological assessment for learning and psychological issues, including learning disorders, ADHD, and emotional problems.
(303) 834-1026 x5 View (303) 834-1026 x5
Photo of Marlee Cavallero, Licensed Professional Counselor in Denver, CO
Marlee Cavallero
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80203
When you're in session with Marlee, you'll feel welcomed, heard, and valued in a safe space where you can explore vulnerable parts of yourself. You can show up however you are and will be met without judgement. Whether you are coming to counseling for the first time, need some extra support, or have clear goals in mind, Marlee will partner with you to support your vulnerable process of healing and growth. Marlee supports clients in a variety of life challenges, including but not limited to trauma, anxiety, depression, ADHD, self-esteem, family conflict, parenting issues, women's issues, and grief.
When you're in session with Marlee, you'll feel welcomed, heard, and valued in a safe space where you can explore vulnerable parts of yourself. You can show up however you are and will be met without judgement. Whether you are coming to counseling for the first time, need some extra support, or have clear goals in mind, Marlee will partner with you to support your vulnerable process of healing and growth. Marlee supports clients in a variety of life challenges, including but not limited to trauma, anxiety, depression, ADHD, self-esteem, family conflict, parenting issues, women's issues, and grief.
(720) 712-3863 View (720) 712-3863
Photo of Alana D'Ambrosio, Marriage & Family Therapist Associate in Denver, CO
Alana D'Ambrosio
Marriage & Family Therapist Associate, MFTC
Verified Verified
1 Endorsed
Denver, CO 80211
Have you had a life experience that has led to feelings of disconnection, anxiety, overwhelm, or uncertainty? Maybe you are living in that experience now? Uncertain what the future holds. Do you desire healthier relationships with your partner, child, yourself? But keep getting stuck in old patterns and coping mechanisms? I can help! I am Alana D'Ambrosio, a trauma-informed therapist with a passion for working with individuals and couples to help you heal the relationship with yourself and the people you love. Lets collaborate to understand your unique experience, set achievable goals, and create a fulfilling experience of life.
Have you had a life experience that has led to feelings of disconnection, anxiety, overwhelm, or uncertainty? Maybe you are living in that experience now? Uncertain what the future holds. Do you desire healthier relationships with your partner, child, yourself? But keep getting stuck in old patterns and coping mechanisms? I can help! I am Alana D'Ambrosio, a trauma-informed therapist with a passion for working with individuals and couples to help you heal the relationship with yourself and the people you love. Lets collaborate to understand your unique experience, set achievable goals, and create a fulfilling experience of life.
(720) 715-8973 View (720) 715-8973
Photo of Amanda Fields, Clinical Social Work/Therapist in Denver, CO
Amanda Fields
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
2 Endorsed
Denver, CO 80220
Hello, my name is Amanda Fields. Welcome to my canine assisted therapy practice! I specialize in treating: attachment wounds, depression, anxiety, trauma, acute stress, relational trauma, grief and loss, and perfectionism. I’m here to help you move through painful emotions, get “unstuck”, feel seen, feel understood, increase awareness around triggers and learn healthy patterns that will serve you well. My goal is to create a non-judgmental, compassionate, understanding and comfortable environment. The approach I find most helpful is authenticity, humanity and attuning to your needs.
Hello, my name is Amanda Fields. Welcome to my canine assisted therapy practice! I specialize in treating: attachment wounds, depression, anxiety, trauma, acute stress, relational trauma, grief and loss, and perfectionism. I’m here to help you move through painful emotions, get “unstuck”, feel seen, feel understood, increase awareness around triggers and learn healthy patterns that will serve you well. My goal is to create a non-judgmental, compassionate, understanding and comfortable environment. The approach I find most helpful is authenticity, humanity and attuning to your needs.
(720) 738-5326 View (720) 738-5326
Photo of Anna Rosa Aurisicchio, Clinical Social Work/Therapist in Denver, CO
Anna Rosa Aurisicchio
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Denver, CO 80247  (Online Only)
I specialize in working with individuals experiencing Trauma or other Trauma related disorders and co-occurring mental health and substance use disorders (dual diagnosis). Therapy is a way of exploring current struggles and past issues to set us up for a successful future and subsequently enrich life. By integrating the mind, body, and spirit, my goal is to help others reach their individual potential and achieve a greater sense of purpose and meaning. I believe that clients who are encouraged, acknowledged, validated and held accountable can vastly improve their lives through psychotherapy.
I specialize in working with individuals experiencing Trauma or other Trauma related disorders and co-occurring mental health and substance use disorders (dual diagnosis). Therapy is a way of exploring current struggles and past issues to set us up for a successful future and subsequently enrich life. By integrating the mind, body, and spirit, my goal is to help others reach their individual potential and achieve a greater sense of purpose and meaning. I believe that clients who are encouraged, acknowledged, validated and held accountable can vastly improve their lives through psychotherapy.
(855) 609-2363 View (855) 609-2363
Photo of Jason Horodyski, Counselor in Denver, CO
Jason Horodyski
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Denver, CO 80212  (Online Only)
Sometimes our minds get the best of us, creating unhelpful stories that leave us feeling overwhelmed and seemingly without hope. Reaching out for help in these times can be a difficult but strong first step because problems gain power in isolation and can keep us from thriving. I believe that our lives are made up of stories known through our relationships and community. Some of these narratives have provided us with connection, health, and meaning, while others have disempowered us and left us feeling stuck. Exploring how you feel about these experiences and relationships can provide us roadmaps to your unique healing journey.
Sometimes our minds get the best of us, creating unhelpful stories that leave us feeling overwhelmed and seemingly without hope. Reaching out for help in these times can be a difficult but strong first step because problems gain power in isolation and can keep us from thriving. I believe that our lives are made up of stories known through our relationships and community. Some of these narratives have provided us with connection, health, and meaning, while others have disempowered us and left us feeling stuck. Exploring how you feel about these experiences and relationships can provide us roadmaps to your unique healing journey.
(720) 881-0080 View (720) 881-0080
Photo of Jesse Andrew Proia, Marriage & Family Therapist in Denver, CO
Jesse Andrew Proia
Marriage & Family Therapist, LMFT
Verified Verified
Denver, CO 80203
Jesse Proia (he/him/his) is an LGBTQ+ therapist and writer who has dedicated their career to helping individuals navigate anxiety, depression, and trauma. With a deep understanding of the unique challenges faced by the LGBTQ+ community, Jesse provides a safe and inclusive space for clients to explore their emotions and experiences. Their compassionate and empathetic approach allows clients to feel heard and understood, fostering a strong therapeutic alliance. Jesse believes in the power of storytelling and utilizes his skills as a writer to help clients explore their narratives and find meaning in their experiences.
Jesse Proia (he/him/his) is an LGBTQ+ therapist and writer who has dedicated their career to helping individuals navigate anxiety, depression, and trauma. With a deep understanding of the unique challenges faced by the LGBTQ+ community, Jesse provides a safe and inclusive space for clients to explore their emotions and experiences. Their compassionate and empathetic approach allows clients to feel heard and understood, fostering a strong therapeutic alliance. Jesse believes in the power of storytelling and utilizes his skills as a writer to help clients explore their narratives and find meaning in their experiences.
(720) 784-4189 View (720) 784-4189
Photo of Allie Don Sing, Counselor in Denver, CO
Allie Don Sing
Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80212
Individuals often seek therapy to further personal growth and to address ongoing challenges in their lives. My approach to therapy offers clients a supportive space to authentically assess and explore life circumstances and to begin working towards meaningful change. I consider it my purpose in the therapeutic relationship to bring curiosity rather than judgment to our time together by being a compassionate communicator. I take a client-centered approach that gives you the opportunity to take an active role in your therapy while I respect your personal perspective, beliefs, values, and preferences.
Individuals often seek therapy to further personal growth and to address ongoing challenges in their lives. My approach to therapy offers clients a supportive space to authentically assess and explore life circumstances and to begin working towards meaningful change. I consider it my purpose in the therapeutic relationship to bring curiosity rather than judgment to our time together by being a compassionate communicator. I take a client-centered approach that gives you the opportunity to take an active role in your therapy while I respect your personal perspective, beliefs, values, and preferences.
(970) 431-8469 View (970) 431-8469
Photo of Aaron Smith, Clinical Social Work/Therapist in Denver, CO
Aaron Smith
Clinical Social Work/Therapist, LCSW, ACC
Verified Verified
2 Endorsed
Denver, CO 80231  (Online Only)
You might be overwhelmed by the challenges associated with ADHD and Executive Functioning. Perhaps you're trying to overcome career or academic hurdles, better manage your time, or find a sense of order in your day-to-day life. You have goals and aspirations but struggle to follow through. You want to build consistent routines and achieve more. What might seem like challenges now are in fact, opportunities to grow. I understand that you're seeking a more satisfying life where you can fully harness and celebrate your unique way of learning and thinking. I'm here to help guide and support you in that journey.
You might be overwhelmed by the challenges associated with ADHD and Executive Functioning. Perhaps you're trying to overcome career or academic hurdles, better manage your time, or find a sense of order in your day-to-day life. You have goals and aspirations but struggle to follow through. You want to build consistent routines and achieve more. What might seem like challenges now are in fact, opportunities to grow. I understand that you're seeking a more satisfying life where you can fully harness and celebrate your unique way of learning and thinking. I'm here to help guide and support you in that journey.
(720) 706-3752 View (720) 706-3752
Photo of Jenna Noah, Licensed Professional Counselor in Denver, CO
Jenna Noah
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80218
You have the power to heal, be free, live authentically, and lead a life full of love and unapologetic joy. Every obstacle you face is an opportunity towards that potential. Many of us expect to find the solution to our problems, our grief, and our dysfunctional relationships through the advice of a therapist. But the truth is the answers you seek are already within you. My role is to serve as a guide on your hero’s journey. I work with individuals, couples, and groups to develop an intimate trust to lean into what’s there and uncover the potential for healing and growth. Your power comes with how you relate to life.
You have the power to heal, be free, live authentically, and lead a life full of love and unapologetic joy. Every obstacle you face is an opportunity towards that potential. Many of us expect to find the solution to our problems, our grief, and our dysfunctional relationships through the advice of a therapist. But the truth is the answers you seek are already within you. My role is to serve as a guide on your hero’s journey. I work with individuals, couples, and groups to develop an intimate trust to lean into what’s there and uncover the potential for healing and growth. Your power comes with how you relate to life.
(720) 597-7315 View (720) 597-7315
Photo of Zachary Nathaniel Gart, Counselor in Denver, CO
Zachary Nathaniel Gart
Counselor, LPCC
Verified Verified
6 Endorsed
Denver, CO 80211
My approach in therapy is warm, honest, and direct. I don’t believe in staying in therapy forever and I will hold your intention with you as we focus each session on moving towards what you most want. I believe in getting to the healing, finding the way through and living life how you most want to. I will help you listen deeply and accurately to yourself and make the choices that are truest for you. I support clients with all types of issues and specialize in individual trauma resolution (PTSD and C-PTSD), attachment healing and relationships, life transitions, grief/loss, anxiety/depression. I work with individual and couples.
My approach in therapy is warm, honest, and direct. I don’t believe in staying in therapy forever and I will hold your intention with you as we focus each session on moving towards what you most want. I believe in getting to the healing, finding the way through and living life how you most want to. I will help you listen deeply and accurately to yourself and make the choices that are truest for you. I support clients with all types of issues and specialize in individual trauma resolution (PTSD and C-PTSD), attachment healing and relationships, life transitions, grief/loss, anxiety/depression. I work with individual and couples.
(720) 797-8678 View (720) 797-8678
Photo of Sydney Erin Kittrell, Counselor in Denver, CO
Sydney Erin Kittrell
Counselor, MA
Verified Verified
1 Endorsed
Denver, CO 80246
Life will inevitably bring up intense emotions and feelings: shame, fear, confusion, etc. Overwhelming pressure, life transitions, past trauma, or simply the burden of daily stressors can pile on you until it feels like the weight of the world is on your shoulders. When overwhelmed, you may find it relatively impossible to maintain close relationships with family, friends, and significant others. This can create a vicious cycle of anxiety, isolation, and hopelessness. It can feel like you have no way out of this bleak season.
Life will inevitably bring up intense emotions and feelings: shame, fear, confusion, etc. Overwhelming pressure, life transitions, past trauma, or simply the burden of daily stressors can pile on you until it feels like the weight of the world is on your shoulders. When overwhelmed, you may find it relatively impossible to maintain close relationships with family, friends, and significant others. This can create a vicious cycle of anxiety, isolation, and hopelessness. It can feel like you have no way out of this bleak season.
(720) 664-2845 x732 View (720) 664-2845 x732
Photo of Ruth Kay Andrews, Licensed Professional Counselor in Denver, CO
Ruth Kay Andrews
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Denver, CO 80224
I help those with trauma using EMDR. I also can help with interpersonal conflict using a variety of techniques including DBT. Anxiety and depression go hand in hand and can have you spiraling out of control.
I help those with trauma using EMDR. I also can help with interpersonal conflict using a variety of techniques including DBT. Anxiety and depression go hand in hand and can have you spiraling out of control.
(720) 674-9283 View (720) 674-9283
Photo of Lindsey Emerson, Licensed Professional Counselor in Denver, CO
Lindsey Emerson
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80203
Hello and welcome! I am glad you're here. Adjusting to the stressors that life is sending your way can feel like an isolating (and overwhelming) process. Sometimes it is hard to know what next steps to take. Sometimes it is scary to try new ways of being. Sometimes we get in our own way. And sometimes it is good to talk about these things with someone who is on your side.
Hello and welcome! I am glad you're here. Adjusting to the stressors that life is sending your way can feel like an isolating (and overwhelming) process. Sometimes it is hard to know what next steps to take. Sometimes it is scary to try new ways of being. Sometimes we get in our own way. And sometimes it is good to talk about these things with someone who is on your side.
(720) 784-5519 View (720) 784-5519
Photo of Alexander Kisor, Clinical Social Work/Therapist in Denver, CO
Alexander Kisor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80206
I am a believer that we do not always get to choose our experiences. Many of them are neither asked for nor deserved, and we get no choice but to deal with the fallout. All of us are simply doing the best we can with what we have, and I want to make that easier for you. My specialty is treating PTSD, I have a very wide range of experience working with individuals who have been incarcerated, victims of abuse, first responders, veterans, and others. I have experience treating other issues as well including depression, anxiety, grief, and other problematic disorders.
I am a believer that we do not always get to choose our experiences. Many of them are neither asked for nor deserved, and we get no choice but to deal with the fallout. All of us are simply doing the best we can with what we have, and I want to make that easier for you. My specialty is treating PTSD, I have a very wide range of experience working with individuals who have been incarcerated, victims of abuse, first responders, veterans, and others. I have experience treating other issues as well including depression, anxiety, grief, and other problematic disorders.
(303) 848-3313 View (303) 848-3313
Photo of Taylor Palen, Clinical Social Work/Therapist in Denver, CO
Taylor Palen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80246  (Online Only)
I believe you are a capable and whole person who may be stuck or struggling against the unrealistic expectations of our daily lives. I understand the importance of having someone who cares about you and can guide you through processing life’s greatest challenges. I offer a caring and affirming place for you to build on your unique strengths and honor your values to create greater wellbeing and healing. I enjoy collaborating with individuals ages teens through older adults to improve overall wellness for themselves and in their relationships.
I believe you are a capable and whole person who may be stuck or struggling against the unrealistic expectations of our daily lives. I understand the importance of having someone who cares about you and can guide you through processing life’s greatest challenges. I offer a caring and affirming place for you to build on your unique strengths and honor your values to create greater wellbeing and healing. I enjoy collaborating with individuals ages teens through older adults to improve overall wellness for themselves and in their relationships.
(720) 707-1059 View (720) 707-1059
Photo of Nurit Rotbart, Clinical Social Work/Therapist in Denver, CO
Nurit Rotbart
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80230  (Online Only)
I believe that understanding and accepting yourself is the key to healthy living. Becoming your own best friend will solicit healthy relationships and habits in all aspects of your life. I have helped individuals, couples, and families navigate through life's inevitable curves by challenging negative thought patterns and incorporating more understanding and compassion into their lives. Let me help you understand yourself better and become your own best friend in order to live a more peaceful and enjoyable life.
I believe that understanding and accepting yourself is the key to healthy living. Becoming your own best friend will solicit healthy relationships and habits in all aspects of your life. I have helped individuals, couples, and families navigate through life's inevitable curves by challenging negative thought patterns and incorporating more understanding and compassion into their lives. Let me help you understand yourself better and become your own best friend in order to live a more peaceful and enjoyable life.
(720) 730-5127 View (720) 730-5127
Photo of Nancy Lynn Bortz, Counselor in Denver, CO
Nancy Lynn Bortz
Counselor, MA
Verified Verified
Denver, CO 80220
There may be times when you feel you can benefit from having an objective, nonjudgmental, and caring person help you move forward. I work with many individuals who are experiencing anxiety, stress, sadness, or just feel confused or uncertain about the path they are currently taking. You may be in a difficult relationship or feel that your anxiety and fear are preventing you from getting what you really want out of life. Sometimes support and clarification can really empower and motivate you to make changes that lead to better mental and physical health. Therapy is a an incredible opportunity to believe in the power of yourself.
There may be times when you feel you can benefit from having an objective, nonjudgmental, and caring person help you move forward. I work with many individuals who are experiencing anxiety, stress, sadness, or just feel confused or uncertain about the path they are currently taking. You may be in a difficult relationship or feel that your anxiety and fear are preventing you from getting what you really want out of life. Sometimes support and clarification can really empower and motivate you to make changes that lead to better mental and physical health. Therapy is a an incredible opportunity to believe in the power of yourself.
(720) 513-2188 View (720) 513-2188
Photo of Marc A Heuser, Licensed Professional Counselor in Denver, CO
Marc A Heuser
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Denver, CO 80203  (Online Only)
Heal from the pain of the past, to live the life you long for- Sometimes adverse experiences of life resurface in the form of depression, anxiety, stress, and unhealthy coping strategies. We push down traumatic events and assaults on our true self as way to survive. This strategy only works for so long until the pain resurfaces, and we are faced with the choice of leaning into the healing, or diving deeper into avoidance. If you want to access healing via confidential videoconferencing sessions using EMDR, mindfulness, and trauma informed therapy, please call (303) 357-6179 for a complimentary consultation.
Heal from the pain of the past, to live the life you long for- Sometimes adverse experiences of life resurface in the form of depression, anxiety, stress, and unhealthy coping strategies. We push down traumatic events and assaults on our true self as way to survive. This strategy only works for so long until the pain resurfaces, and we are faced with the choice of leaning into the healing, or diving deeper into avoidance. If you want to access healing via confidential videoconferencing sessions using EMDR, mindfulness, and trauma informed therapy, please call (303) 357-6179 for a complimentary consultation.
(303) 357-6179 View (303) 357-6179
Photo of Kayla Festa, Pre-Licensed Professional in Denver, CO
Kayla Festa
Pre-Licensed Professional
Verified Verified
Denver, CO 80203
Hi! I’m Kayla, a masters’-level clinical therapy intern from the University of Colorado Denver focusing on individual, couple and family therapy. I am committed to helping my clients heal and find meaning in their lives. I found a love for rock climbing after moving to Colorado in 2019, and my greatest lesson from learning to climb has been the importance of presence. Just as I need to bring my full focus and awareness to every movement of the climb, I strive to do the same in the therapy room to create a space that allows you to feel understood, accepted, and supported.
Hi! I’m Kayla, a masters’-level clinical therapy intern from the University of Colorado Denver focusing on individual, couple and family therapy. I am committed to helping my clients heal and find meaning in their lives. I found a love for rock climbing after moving to Colorado in 2019, and my greatest lesson from learning to climb has been the importance of presence. Just as I need to bring my full focus and awareness to every movement of the climb, I strive to do the same in the therapy room to create a space that allows you to feel understood, accepted, and supported.
(720) 677-8703 View (720) 677-8703

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Denver, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.