"I assist my clients work through difficult times in their lives. I provide guidance and empathy to help you develop tools that can allow you to find peace and acceptance in your current situation. I believe in your strength and ability to thrive. "

"Throughout my years of practice, I have been afforded many opportunities to provide clinical services to individuals of all ages and abilities. I think that it is imperative that you feel comfortable and we can build a safe, trusting relationship. During our sessions, we will work together so that you feel supported and equipped while navigating through the array of struggles in this thing called life. Some of those struggles may be feelings of depression, anxiety, low self-worth, grief, divorce, trauma, family conflict, difficulties with parenting and more. I want to help you reach your goals and get back to a place of peace & joy."

"Why me? What have I done to deserve this? Why can't I change? What's wrong with me? I feel so alone! These are only some of the questions we ask and statements we make to ourselves when we are in pain and feeling lost inside. You don't need to spend another day feeling this way. Call to day to set up an appointment with one of our counselors. We work with children through adults - individuals, couples & families. We provide marriage and premarital counseling. "

"I have dedicated my practice to work compassionately and collabratively with you in a non-judgemental environment to meet your needs. Reaching out for support can often times feel overhwelming, however everyone deserves the chance to explore underlying struggles that may be impacting daily living, contentment, and happiness."

"Life can be stressful, there are times where we feel overwhelmed. Perhaps you are always feeling worried or sad or angry. Maybe you are feeling guilty, ashamed or dissappointed with yourself? Perhaps someone hurt you? Whether you are struggling with intense emotions or relationships I can help you work on what you're struggling with. "

"Do you struggle with a complex medical condition or medical diagnosis? It's not uncommon for clients to seek support when they are going through this adjustment period of a new condition or diagnosis. I am ready to walk this path with my clients, however long they would need. I specialize in working with clients who struggle with anxiety, depression, or feeling overwhelmed due to their medical conditions. Prior to becoming a counselor, I worked as a registered nurse, which has allowed me to have additional insight into what my clients and their families are struggling with."

"Do you desire healing? I believe we all possess the skills we need to live a happy, fulfilled life, but sometimes need assistance to change the patterns of thoughts and behaviors standing in our way. I will help you identify unhealthy patterns, and work with you to achieve a more well balanced, healthy life. My areas of focus are working with individuals who struggle with anxiety, depression, trauma, addictions women's issues and couples counseling. Relationships are hard! In my work with couples I focus on identifying challenges, strengths between the couple and building the lines of communication."

"Are you experiencing stress in your life? Do you want to improve your marriage or family relationships? Are you going through a major life transition? Individuals, couples and families that work with me often experience greater peace, energy, and joy in life and more harmony in their key relationships. My specialties include strengthening marriages, overcoming stress, men's challenges and Christian Counseling. My work has been featured on NBC KSDK NewsChannel 5's Today in St. Louis, Bott Radio Network and St. Louis Woman Magazine."

"Dr. Mount earned her Ph.D. in Marriage & Family Therapy from St. Louis University. Dr. Mount has been in private practice since 1996, and has specialized in the treatment of children and families. Additionally, Dr. Mount also provides individual and couples/marital therapy. Dr. Mount enjoys working with individuals and couples who are ready to create lasting change in their lives. She provides a caring non-judgmental environment for those ready to take their first steps towards lasting change."

"We are a counseling practice that serves both adults and children. We offer individul, family and couples therapy. We are proud to have multiple therapists on staff that have a wide range of specialties. We also have Stepping Stones therapists ($30/session) who can provide low cost counseling, if someone needs that resource. If we are unable to help you, we'll provide referrals for someone who is qualified to. Allow us to help you, make stepping stones out of stumbling blocks."

"We all seek to belong and to be accepted for who we are. When our experiences or relationships lead us to feel negative about ourself or develop anxiety, we can lose hope.. We can develop unhealthy coping strategies or ways of interacting with others that can be harmful to ourseles physically or emotionally. These can lead us to feeling out of control and present with conflicts in our relationships closest to us. I believe we can work together to find hope and create solutions. Let's work together to transform how you feel instead of living a life just coping with how you feel."

"Are you experiencing moments of change? Is this a time in your life when that change is bringing to the foreground feelings of helplessness, hopelessness? Life can get really overwhelming at times. Those times can make us feel powerless and out of control. Sometimes the added presence of an Anxiety, Depression or Bipolar disorder can make it all the more challenging. You do not have to struggle alone. I believe times of loss and change can bring about self-awareness and healing. And that change is an opportunity to cultivate compassion and loving kindness towards ourselves and others."

"We all want to feel connected in this world. Unfortunately, we often look in the wrong places. We tend to use things, substances and sometimes people to escape from the pain we feel. But with a little bit of focus and insight we can begin to change the problem areas of our lives. Teaching people how to recognize what is holding them back from achieving their goals is my purpose."

"Are you feeling overwhelmed, over worked or unable to focus? Struggling with healthy boundaries, self-esteem and making changes? Are you looking for someone to help guide you through this process of making wanted changes mentally and physically? I am a Licensed Professional Counselor and AFAA Certified Group Fitness Instructor and it would be my privilege to help assist you in the process. "

"Society today are faced with multiple Life stressors ranging from Financial, Marital, Relational, issues with employment and or Life In General. Through Cognitive Behavioral Therapy, as well as a variety of other therapies a Individualized Improvement Plan can be devised and implemented to assist individuals with coping and possibly overcoming the issues they are facing. Adolescents and Teens are complicated, and I am eager to assist. Teen groups are available as well as individualized treatment.Two people working together are always better than one. As a therapist I have learned the more a input a client contributes to their therapeutic goals the better the outcomes."

"Do you have some concerns about your child or adolescent? Are you unsure of where to start or how to better help them? I specialize in working with children, adolescents and their parents. I know how scary it can be for children and teens to work through things like anxiety, depression, or past traumas they've experienced. Together, we will identify and solve problems (and triggers) along with not only expressing their feelings but developing healthy coping skills for the future. My biggest compliment is when a client trusts me with their deepest fears and struggles."

"Are you in need of someone who can provide a listening ear? Whether you are looking for counseling for yourself, significant other, or family member, I am here to listen. It is my goal to help clients move past difficult life events, whether grief, loss, anxiety, depression, or trauma, by building a counseling relationship based on trust in a non-judgmental atmosphere. We will work on this together using various methods including but not limited to Mindfulness (self awareness), DBT (short term therapy), and Person Centered Approach (self-guided therapy). "

"Individual/ Couples/ Family/ Adolescent Therapeutic Sessions Available! Are you Angry and don't know why? Are you dealing with Depression and Anxiety? Are you Dealing with Addiction? Do you have marriage or relationship problems and just don't know what to do? Are you stressed out and don't know how to sort things out? Call today and let's figure things out. Don't wait for things to get better on there own. Call now so we can start you in a new direction. Make Your Mental Health a PRIORITY **Offering Evening and Weekend Appointments**"

"Life can be an emotional roller coaster presenting us with highs and lows. My goal is to assist individuals in finding the opening to their life's mazes. I have experience working with adolescents, and adults. I take pride in providing support to those in need and it is a blessing to assist others in their walks of life. Within counseling, I seek to assist in helping you find the path that is best for you while being an open, unbiased audience. Let's begin the process of learning to spread your wings and fly!"