Therapists in 07042
Lewis C Pagano
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Montclair, NJ 07042
Talk therapy can help you become your true self. I have worked extensively with adults and adolescents for over 30 years and have a good understanding of childhood issues.I work with individuals and families with a focus on emotions.I believe that all people have resources to solve problems.I am easy to talk to and I have great listening skills.I have worked with individuals who are depressed and with adolescents in public education with great success I also have an extensive background in substance abuse and am certified to work with clients on Suboxone (Buprenorphine) for treatment of opiate addiction.
Talk therapy can help you become your true self. I have worked extensively with adults and adolescents for over 30 years and have a good understanding of childhood issues.I work with individuals and families with a focus on emotions.I believe that all people have resources to solve problems.I am easy to talk to and I have great listening skills.I have worked with individuals who are depressed and with adolescents in public education with great success I also have an extensive background in substance abuse and am certified to work with clients on Suboxone (Buprenorphine) for treatment of opiate addiction.
Jessica Grasso
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Montclair, NJ 07042 (Online Only)
Welcome to my page! I am a passionate licensed clinical social worker looking to support millennials through the challenges they face. As a millennial myself, I understand the unique experiences and pressures this generation encounters, such as navigating life changes, managing anxiety, and battling the prevalent tendency to people please. I provide practical tools and psychological strategies to help millennials break free from this harmful pattern, empowering them to prioritize their own well-being and establish healthier boundaries.
Welcome to my page! I am a passionate licensed clinical social worker looking to support millennials through the challenges they face. As a millennial myself, I understand the unique experiences and pressures this generation encounters, such as navigating life changes, managing anxiety, and battling the prevalent tendency to people please. I provide practical tools and psychological strategies to help millennials break free from this harmful pattern, empowering them to prioritize their own well-being and establish healthier boundaries.
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Biofeedback Therapists
Can biofeedback help with anxiety?
Biofeedback is often used to treat anxiety, including generalized anxiety disorder and post-traumatic stress disorder. Anecdotal evidence and some research studies have found that it can improve symptoms of these disorders, sometimes significantly; however, studies on biofeedback have typically been small and researchers have cautioned that many have significant limitations, such as limited follow-up or a lack of a control group.
Is biofeedback evidence-based?
There is some evidence that biofeedback can effectively treat certain conditions; for example, its efficacy in treating headaches and urinary incontinence is generally thought to be well-established. There is also promising, but less conclusive, evidence that it can aid in stroke recovery or help someone manage a mental health disorder such as anxiety, depression, or ADHD.
What is the difference between biofeedback and neurofeedback?
Neurofeedback is a type of biofeedback that measures brain activity specifically; it is typically used to treat psychological or neurodevelopmental concerns such as ADHD, depression, insomnia, or autism spectrum disorder. Biofeedback is a broader category that, in addition to neurofeedback, also includes electromyogram, heart rate variability, and thermal biofeedback, each of which measures a particular physiological function (muscle activity, heart rate, and skin temperature, respectively)
What are the limitations of biofeedback?
While biofeedback may be helpful for certain conditions, its efficacy is less assured for others, such as high blood pressure. People with certain health conditions such as heart arrhythmia may not be able to benefit from biofeedback because their condition may interfere with the machines’ readings. Biofeedback can also be time-consuming and costly, and may not be covered by health insurance.