Primary Location
Offers online therapy
About
Sometimes we encounter hardships that seem too overwhelming or painful to manage. These struggles may occur in marriage, family relationships, parenting, at work, or coping with every-day life. They can be destabilizing, leaving us feeling hopeless and helpless. I believe these uncomfortable emotions can often be a window of opportunity to look deeper into what has happened, our role in it, and our reaction to it. Within these moments, we can unravel our own inner wisdom to help us heal and grow.
My role in therapy is to help you seek and discover that inner wisdom and overcome these challenges. I stand alongside you by listening deeply, openly, and compassionately as I offer guidance, insight, and perspective.
My approach to therapy is holistic and personalized. I believe every person is comprised of their own unique journeys and struggles. Therapy is a collaborative process where you are invited to be open and curious while receiving perspective, support and tools. Strive Counseling ensures that you are heard, accepted, and honored for who you are!
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Call or Email Bina Bakhtiar for a free 15 minute consultation now - (206) 745-0960
Finances
- Session Fee: $180 per session
- Sliding Scale: Yes
Pay By:
Cash, Check, Health Savings Account, Paypal
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Washington / SC 60290274
Additional Credentials
- Certificate: Washington State Department of Health / SC 60290274
- Certificate Date: 2012
Primary Location
Offers online therapy
Specialties
- Pregnancy, Prenatal, Postpartum
- Infertility
- Relationship Issues
Issues
- Adoption
- Anger Management
- Anxiety
- Bipolar Disorder
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Women's Issues
Client Focus
Ethnicity:
Asian and Other Racial or Ethnic Background
I also speak:
Punjabi, Urdu and Hindi
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Existential
- Family / Marital
- Forensic Psychology
- Gestalt
- Gottman Method
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychodynamic
- Relational
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 4 Jan 2023
(206) 745-0960