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Photo of Bil Kareta, LMHC, SD, Counselor
Bil Kareta
Counselor, LMHC, SD
Photo of Bil Kareta, LMHC, SD, Counselor

Bil Kareta

Counselor, LMHC, SD

Verified by Psychology Today Verified by Psychology Today
1405 NW 85th #7, Seattle, WA 98117
Let's Connect (206) 557-6792
Photo of Bil Kareta, LMHC, SD, Counselor
Life is a difficult and confusing journey for all of us. Occasionally we get "stuck" along the path. Sometimes that growth is blocked because of issues, patterns and behaviors from the past which affect the way we feel, do or react in the present. If you are experiencing issues such as depression, anxiety, stress and relationship concerns. I can offer you: a combination of heart, skill, and understanding to help you find your own solutions to these problems that face you. Through the use of solution-oriented, emotionally focused, and reality based techniques, can help you and your relationships overcome obstacles and achieve your goals.
Therapy with Couples and Families: I use a variety of systemic, strategic, psychodynamic and dialectical approaches. Therapy with Individuals: I use cognitive behavioral methods to treat depression, thought disorders, borderline personality disorders, substance abuse, trauma, and anxiety. l incorporate mindfulness, guided imagery, journaling and meditation to work with spiritual bereavement and loss.
We are all in our lives, busy working, loving: each on our individual and collective paths. Living in our bodies, using our minds, trusting our feelings, loving with our hearts, and believing in our spirit. It's through these pieces we look to understand and connect ourselves to one another and to our world.
Take the first step to help. Call or Bil Kareta now - (206) 557-6792

My Practice at a Glance

Available both in-person and online

The Journey With Bil Kareta MAPC

1405 NW 85th #7

Seattle, WA 98117

(206) 557-6792
I see individuals, couples and families  
Let's Connect (206) 557-6792
Photo of Bil Kareta, LMHC, SD, Counselor

My Practice at a Glance

Available both in-person and online

The Journey With Bil Kareta MAPC

1405 NW 85th #7

Seattle, WA 98117

(206) 557-6792
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Paypal, Venmo

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (206) 557-6792
Photo of Bil Kareta, LMHC, SD, Counselor
Bil Kareta
Counselor, LMHC, SD
Check fees and, if listed, ask to verify your insurance coverage. or (206) 557-6792
Photo of Bil Kareta, LMHC, SD, Counselor
Bil Kareta
Counselor, LMHC, SD

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH 60323845 Bil Kareta
  • Certificate from Training Intensive With Marsha Linehan Dialectical Behavioral Therapy / 2000
  • Certificate from Presbyterian Counseling Center/Seattle Pacific Un. Marriage & Family Therapy / 1988
  • Attended Seattle University
Feel free to ask about qualifications and training experience. or (206) 557-6792
Photo of Bil Kareta, LMHC, SD, Counselor
Bil Kareta
Counselor, LMHC, SD
Feel free to ask about qualifications and training experience. or (206) 557-6792
Photo of Bil Kareta, LMHC, SD, Counselor
Bil Kareta
Counselor, LMHC, SD

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Asperger's Syndrome
  • Behavioral Issues
  • Bisexual
  • Borderline Personality (BPD)
  • Child
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Traumatic Brain Injury (TBI)
Do these issues align with your needs? or (206) 557-6792
Photo of Bil Kareta, LMHC, SD, Counselor
Bil Kareta
Counselor, LMHC, SD
Do these issues align with your needs? or (206) 557-6792
Photo of Bil Kareta, LMHC, SD, Counselor
Bil Kareta
Counselor, LMHC, SD

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Religion

Christian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (206) 557-6792
Photo of Bil Kareta, LMHC, SD, Counselor
Bil Kareta
Counselor, LMHC, SD
Ask about what different forms of therapy will be like. or (206) 557-6792
Photo of Bil Kareta, LMHC, SD, Counselor
Bil Kareta
Counselor, LMHC, SD

Location

Primary Location

The Journey With Bil Kareta MAPC

1405 NW 85th #7

Seattle, WA 98117

(206) 557-6792

Nearby Areas

Take the first step to help. Call now - (206) 557-6792
Photo of Bil Kareta, LMHC, SD, Counselor
Bil Kareta
Counselor, LMHC, SD
Take the first step to help. Call now - (206) 557-6792
Photo of Bil Kareta, LMHC, SD, Counselor
Bil Kareta
Counselor, LMHC, SD