Photo of Bianca L Cook, Licensed Mental Health Counselor, LMHC
Bianca L Cook
Licensed Mental Health Counselor, LMHC
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Photo of Bianca L Cook, Licensed Mental Health Counselor, LMHC

Bianca L Cook

Licensed Mental Health Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (253) 400-4418
Photo of Bianca L Cook, Licensed Mental Health Counselor, LMHC
Available online only
Tacoma, WA 98402
Everyone has the potential for growth and healing. I use a combination of evidence-based modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and mindfulness-based approaches to help my clients overcome challenges and achieve their therapeutic goals. I work with men, women, and BIPOC populations. When you are ready, I'll be here to help.
Call or Bianca L Cook now for a free 15 minute consultation - (253) 400-4418

My Practice at a Glance

Available online only

Tacoma, WA 98402

(253) 400-4418

Spokane, WA 99201

My website
Hello. I offer online therapy via secure video. I have openings and would be happy to discuss current availability.
$175 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (253) 400-4418
Photo of Bianca L Cook, Licensed Mental Health Counselor, LMHC

My Practice at a Glance

Available online only

Tacoma, WA 98402

(253) 400-4418

Spokane, WA 99201

My website
Hello. I offer online therapy via secure video. I have openings and would be happy to discuss current availability.
$175 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200

Payment Methods

Cash, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • Carelon Behavioral Health
  • Humana
  • Kaiser (In-Network)
  • Kaiser (Out-of-Network)
  • Medicare
  • Optum
  • Oscar Health
  • PacificSource
  • Premera Blue Cross
  • Regence
  • TriWest
  • UnitedHealthcare UHC | UBH
  • Wellpoint | Amerigroup
"
I am in-network with several insurance carriers, but can also assist private or cash-pay clients. I work in partnership with Mindful Therapy Group & Headway. They handle all insurance submissions & claims, and copays.
Photo of Bianca L Cook, Licensed Mental Health Counselor, LMHC
Bianca L Cook
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (253) 400-4418
"
I am in-network with several insurance carriers, but can also assist private or cash-pay clients. I work in partnership with Mindful Therapy Group & Headway. They handle all insurance submissions & claims, and copays.
Photo of Bianca L Cook, Licensed Mental Health Counselor, LMHC
Bianca L Cook
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (253) 400-4418

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61569480 Bianca L Cook
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Grand Canyon University, Master's of Science in Professional Counseling, Graduated 2021
  • Additional Credentials

  • Membership with National Board of Certified Counselors 1735684 / 2024
Photo of Bianca L Cook, Licensed Mental Health Counselor, LMHC
Bianca L Cook
Licensed Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. or (253) 400-4418
Photo of Bianca L Cook, Licensed Mental Health Counselor, LMHC
Bianca L Cook
Licensed Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. or (253) 400-4418

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • Self Esteem
  • Stress
  • Trauma and PTSD
Photo of Bianca L Cook, Licensed Mental Health Counselor, LMHC
Bianca L Cook
Licensed Mental Health Counselor, LMHC
Do these issues align with your needs? or (253) 400-4418
Photo of Bianca L Cook, Licensed Mental Health Counselor, LMHC
Bianca L Cook
Licensed Mental Health Counselor, LMHC
Do these issues align with your needs? or (253) 400-4418

2 Endorsements

Bao Dinh Ngo
Bao Dinh Ngo
CounselorSUDPLMHCLMFTA
Bianca is not only a skilled and compassionate therapist but also deeply attuned to their clients' needs, ensuring they're connected with the right support.
Michael Hope Trauma & EMDR
Michael Hope Trauma & EMDR
Mental Health CounselorLMHCMAC
Bianca really cares about her clients and advocates for their care, seeking out specialty resources to best support their needs.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Ethnicity

Black and African American
Mixed Race

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Ethnicity

Black and African American
Mixed Race

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
Photo of Bianca L Cook, Licensed Mental Health Counselor, LMHC
Bianca L Cook
Licensed Mental Health Counselor, LMHC
Ask about what different forms of therapy will be like. or (253) 400-4418
Photo of Bianca L Cook, Licensed Mental Health Counselor, LMHC
Bianca L Cook
Licensed Mental Health Counselor, LMHC
Ask about what different forms of therapy will be like. or (253) 400-4418

Location

Primary Location

Tacoma, WA 98402

(253) 400-4418

Additional Location

Spokane, WA 99201

(253) 400-4418
"
Hello. I offer online therapy via secure video. I have openings and would be happy to discuss current availability.
Photo of Bianca L Cook, Licensed Mental Health Counselor, LMHC
Bianca L Cook
Licensed Mental Health Counselor, LMHC
Call for a free consultation now - (253) 400-4418
"
Hello. I offer online therapy via secure video. I have openings and would be happy to discuss current availability.
Photo of Bianca L Cook, Licensed Mental Health Counselor, LMHC
Bianca L Cook
Licensed Mental Health Counselor, LMHC
Call for a free consultation now - (253) 400-4418