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Adult DBT Skills Group
Adult DBT Skills Group
Hosted by: Bianca Giurgiu
THERAPY GROUP

Adult DBT Skills Group

Bianca Giurgiu
Hosted by: Bianca Giurgiu
Verified by Psychology Today

Let's Connect (480) 780-2926

DBT involves a skills training group. Skills groups usually meet once a week for 1.5 hours. Through this program, you will become proficient in the four DBT skills: mindfulness, emotion regulation, interpersonal effectiveness, & distress tolerance. DBT will teach you to identify emotions as they arise & to sit with those emotions long enough to avoid acting impulsively. With commitment and dedication to this work, you can learn to overcome or greatly reduce emotional dysregulation & go on to live a more fulfilling life. The cost for an 8 week group module is $400 ($50 per session).

Group Details

Location

Infinite Healing and Wellness

2563 South Val Vista Drive

Suite 108

Gilbert, AZ 85295

Session Cost

$400

Group Meets

Every Wed 5:30 P.M. - 7 P.M.

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Bianca Giurgiu about this group or call - (480) 780-2926
Let's Connect (480) 780-2926

Group Practice at a Glance

Infinite Healing and Wellness

2563 South Val Vista Drive

Suite 108

Gilbert, AZ 85295

Location

Infinite Healing and Wellness

2563 South Val Vista Drive

Suite 108

Gilbert, AZ 85295

Last Modified: 1 Oct 2023