Therapists in Denver, CO

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Photo of Cassidy Gallegos, Counselor in Denver, CO
Cassidy Gallegos
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80210
Hi! I'm so glad you're here. I work with individuals, 18 and older, who are looking for a trusted, compassionate partner to embark on their healing journey with. I work collaboratively, inclusively, and always with a holistic, trauma-informed lens. I focus on trauma, complex or chronic trauma, (C)PTSD, dissociative disorders, and addressing a variety of related symptoms. Whether you are brand new to therapy or are someone who’s tried various other approaches without success, I’d be honored to walk alongside you.
Hi! I'm so glad you're here. I work with individuals, 18 and older, who are looking for a trusted, compassionate partner to embark on their healing journey with. I work collaboratively, inclusively, and always with a holistic, trauma-informed lens. I focus on trauma, complex or chronic trauma, (C)PTSD, dissociative disorders, and addressing a variety of related symptoms. Whether you are brand new to therapy or are someone who’s tried various other approaches without success, I’d be honored to walk alongside you.
(303) 952-1892 View (303) 952-1892
Photo of Sarah Callaway, Licensed Professional Counselor in Denver, CO
Sarah Callaway
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80203
Waitlist for new clients
I have a very deep respect for your interest in seeking therapy. It is an honest and brave way to move towards growth. One of my favorite quotes is by Carl Jung: "who looks outside, dreams; who looks inside, awakes." Our sessions will be a collaborative exploration of your physical state, thoughts, and emotions to help you find some clarity, direction and healing. I aim for change to be deeper than our thoughts. It needs to be felt and integrated. I use Polyvagal theory and EFT/Tapping to inform the psychological work that we will embark on together.
I have a very deep respect for your interest in seeking therapy. It is an honest and brave way to move towards growth. One of my favorite quotes is by Carl Jung: "who looks outside, dreams; who looks inside, awakes." Our sessions will be a collaborative exploration of your physical state, thoughts, and emotions to help you find some clarity, direction and healing. I aim for change to be deeper than our thoughts. It needs to be felt and integrated. I use Polyvagal theory and EFT/Tapping to inform the psychological work that we will embark on together.
(720) 619-2466 View (720) 619-2466
Photo of Michael Allen Webb, Licensed Professional Counselor in Denver, CO
Michael Allen Webb
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80218
There's a difference between wandering around in the past and purposefully connecting what we've been through to our current situations. If you are looking for someone to help connect what you've been through to what you are going through now, and to identify new ways to shape your future, then I am here to help. Whether we are discussing relationship patterns, past trauma, mood disturbances or otherwise, we can work together to identify what you expect from yourself and others, and how you respond to those expectations. We will figure out how and where new expectations and ways of meeting the world will reshape your life.
There's a difference between wandering around in the past and purposefully connecting what we've been through to our current situations. If you are looking for someone to help connect what you've been through to what you are going through now, and to identify new ways to shape your future, then I am here to help. Whether we are discussing relationship patterns, past trauma, mood disturbances or otherwise, we can work together to identify what you expect from yourself and others, and how you respond to those expectations. We will figure out how and where new expectations and ways of meeting the world will reshape your life.
(303) 622-3417 View (303) 622-3417
Photo of Bridget Kromrey, Psychologist in Denver, CO
Bridget Kromrey
Psychologist, PsyD, MA
Verified Verified
2 Endorsed
Denver, CO 80203
Therapy can be an invitation to explore our inner world and how it relates to the development of the self, relationships, and our way of making meaning in this world. My aim as a psychologist is to offer that unique space to clients where transformation, challenge and deeper understanding can occur. I specialize in work with LGBTQ+ youth and adults, in grief and loss, end of life concerns, identity development, trauma, anxiety, depression, chronic illness, and psychosocial oncology. I work with adults, children, and adolescents for psychotherapy and provide assessments for autism, learning disabilities and social/emotional concerns.
Therapy can be an invitation to explore our inner world and how it relates to the development of the self, relationships, and our way of making meaning in this world. My aim as a psychologist is to offer that unique space to clients where transformation, challenge and deeper understanding can occur. I specialize in work with LGBTQ+ youth and adults, in grief and loss, end of life concerns, identity development, trauma, anxiety, depression, chronic illness, and psychosocial oncology. I work with adults, children, and adolescents for psychotherapy and provide assessments for autism, learning disabilities and social/emotional concerns.
(720) 727-6282 x26 View (720) 727-6282 x26
Photo of Christy McNaul Royster, Clinical Social Work/Therapist in Denver, CO
Christy McNaul Royster
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80231
Are you ready to get out of survival mode and reconnect with joy and what makes you feel most like yourself? Perhaps you are dealing with sadness that you just can't shake, worries that are interfering with your life, a big transition in your life, a stressful relationship, or difficult experiences from the past that don't seem to stay in the past. Life can get messy and complicated and the first step in healing is deciding that you want something different and want support to accomplish your goals. You aren't meant to do this alone!
Are you ready to get out of survival mode and reconnect with joy and what makes you feel most like yourself? Perhaps you are dealing with sadness that you just can't shake, worries that are interfering with your life, a big transition in your life, a stressful relationship, or difficult experiences from the past that don't seem to stay in the past. Life can get messy and complicated and the first step in healing is deciding that you want something different and want support to accomplish your goals. You aren't meant to do this alone!
(720) 506-2221 View (720) 506-2221
Photo of Lynda Smith - Teletherapy Only, Licensed Professional Counselor in Denver, CO
Lynda Smith - Teletherapy Only
Licensed Professional Counselor, LPCC, LCPC, CSAT
Verified Verified
1 Endorsed
Denver, CO 80246  (Online Only)
Do you have past trauma, anxiety, depression, intimacy issues, sex/porn addiction, or relationship problems that need to be resolved? Discover how my integrative and holistic approach to therapy heals the whole person. I specialize in helping individuals, couples, and families restore their lives and relationships. With empathy & understanding, I will work with you to help you realize your greatest potential so you can live in the present & focus on an amazing & successful future!
Do you have past trauma, anxiety, depression, intimacy issues, sex/porn addiction, or relationship problems that need to be resolved? Discover how my integrative and holistic approach to therapy heals the whole person. I specialize in helping individuals, couples, and families restore their lives and relationships. With empathy & understanding, I will work with you to help you realize your greatest potential so you can live in the present & focus on an amazing & successful future!
(720) 807-1912 View (720) 807-1912
Photo of Steven Huett Saint-Clair, Psychologist in Denver, CO
Steven Huett Saint-Clair
Psychologist, PhD
Verified Verified
Denver, CO 80203
I offer a range of specialty services that generally fall outside the typical categories and tend to use a “whole person” approach to treatment and stabilization, though over the last 10+ years of intensive couple’s and individual work I’ve treated almost everything and welcome all issues large or small, no matter the complexity. I offer Ketamine-Assisted Psychotherapy as well as Spiritual Emergence Coaching and meditation training for issues where mental health and spirituality meet. Lastly, I offer specialty testing to precisely identify problems and diagnoses, then use these to best determine what treatment will be most helpful.
I offer a range of specialty services that generally fall outside the typical categories and tend to use a “whole person” approach to treatment and stabilization, though over the last 10+ years of intensive couple’s and individual work I’ve treated almost everything and welcome all issues large or small, no matter the complexity. I offer Ketamine-Assisted Psychotherapy as well as Spiritual Emergence Coaching and meditation training for issues where mental health and spirituality meet. Lastly, I offer specialty testing to precisely identify problems and diagnoses, then use these to best determine what treatment will be most helpful.
(720) 664-4329 View (720) 664-4329
Photo of SelahV Wellness, Registered Psychotherapist in Denver, CO
SelahV Wellness
Registered Psychotherapist, MS
Verified Verified
1 Endorsed
Denver, CO 80203  (Online Only)
Thank you for reviewing my profile. I realize how overwhelming this process can be and I commend you for taking the first step towards your transformation. At SelahV, you will be offered a safe space and guidance in order to begin your journey of self-discovery, healing and growth. Whether you are seeking growth for yourself, your personal relationships or for a minor; I welcome the opportunity to help guide you on this path. I offer a holistic approach with an emphasis on "self" and the belief that every person has the ability of becoming their best "self" through awareness, healing and professional guidance.
Thank you for reviewing my profile. I realize how overwhelming this process can be and I commend you for taking the first step towards your transformation. At SelahV, you will be offered a safe space and guidance in order to begin your journey of self-discovery, healing and growth. Whether you are seeking growth for yourself, your personal relationships or for a minor; I welcome the opportunity to help guide you on this path. I offer a holistic approach with an emphasis on "self" and the belief that every person has the ability of becoming their best "self" through awareness, healing and professional guidance.
(720) 571-4316 View (720) 571-4316
Photo of Rohini Gupta, Psychologist in Denver, CO
Rohini Gupta
Psychologist, PsyD, MSW
Verified Verified
Denver, CO 80220
I create a warm, nurturing and supportive environment where you can feel comfortable to be yourself and learn more about who you are, identify what you want, and take steps toward achieving your personal goals. In my work, I use an integrative approach to therapy. This allows me to be flexible in meeting your needs. I believe that many factors influence who we are and how we engage with the world. Our pasts are important and I work collaboratively with you to understand those influences and utilize strategies to help you move toward the life you want to live.
I create a warm, nurturing and supportive environment where you can feel comfortable to be yourself and learn more about who you are, identify what you want, and take steps toward achieving your personal goals. In my work, I use an integrative approach to therapy. This allows me to be flexible in meeting your needs. I believe that many factors influence who we are and how we engage with the world. Our pasts are important and I work collaboratively with you to understand those influences and utilize strategies to help you move toward the life you want to live.
(720) 207-9698 View (720) 207-9698
Photo of Andrew Philip Yazbak, Counselor in Denver, CO
Andrew Philip Yazbak
Counselor, MA, LPC, NCC
Verified Verified
Denver, CO 80203
As individuals traveling through this world, we find that our experiences can be as ugly as they can be beautiful and as challenging as they can be blissful. Navigating our lives can be confusing, scary, and painful. But I believe in an individual's ability to find their own answers, create their own meaning, heal, and even thrive. I view my role as a facilitator of that process. As important as it is to me to incorporate my knowledge of psychology into the therapeutic process, it is equally important to me to simply be a human being in a therapeutic space with another human being.
As individuals traveling through this world, we find that our experiences can be as ugly as they can be beautiful and as challenging as they can be blissful. Navigating our lives can be confusing, scary, and painful. But I believe in an individual's ability to find their own answers, create their own meaning, heal, and even thrive. I view my role as a facilitator of that process. As important as it is to me to incorporate my knowledge of psychology into the therapeutic process, it is equally important to me to simply be a human being in a therapeutic space with another human being.
(920) 750-4333 View (920) 750-4333
Photo of Megan Guidry, Marriage & Family Therapist in Denver, CO
Megan Guidry
Marriage & Family Therapist, LMFT
Verified Verified
Denver, CO 80237
In this moment, you are taking the courageous step to reclaim a sense of well-being. Taking time to focus on ourselves and our relationships is an easily forgotten task and this can lead to patterns in our lives we are not completely satisfied with. Let's work together to change that story, to help you become the person, partner, friend, child, or parent you really want to be. I utilize a mindfulness centered narrative approach and believe in the empowering effect of education, body-brain cohesion, goal oriented interventions, and play based therapy. I also specialize in working with the neuro-spicy and LGTBQ+ populations.
In this moment, you are taking the courageous step to reclaim a sense of well-being. Taking time to focus on ourselves and our relationships is an easily forgotten task and this can lead to patterns in our lives we are not completely satisfied with. Let's work together to change that story, to help you become the person, partner, friend, child, or parent you really want to be. I utilize a mindfulness centered narrative approach and believe in the empowering effect of education, body-brain cohesion, goal oriented interventions, and play based therapy. I also specialize in working with the neuro-spicy and LGTBQ+ populations.
(720) 794-5682 View (720) 794-5682
Photo of Adrienne Franks, Psychologist in Denver, CO
Adrienne Franks
Psychologist, MA, PsyD
Verified Verified
Denver, CO 80222  (Online Only)
I specialize in offering psychological testing to clarify underlying mental health conditions including personality disorders. I also provide evaluations to determine IQ, learning disorders, and ADHD/ADD, including recommendations for school and testing accommodations.
I specialize in offering psychological testing to clarify underlying mental health conditions including personality disorders. I also provide evaluations to determine IQ, learning disorders, and ADHD/ADD, including recommendations for school and testing accommodations.
(833) 795-6420 View (833) 795-6420
Photo of Anchored Denver, Clinical Social Work/Therapist in Denver, CO
Anchored Denver
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Denver, CO 80211
Anchored Denver has expanded and now has three therapists accepting referrals. The team is comprised of Sarah Rasche LCSW, PMH-C, Liz Worstell LCSW, Bri Hayes LCSW and Maggie Saltiel LCSW. Together they offer a variety of specialties, including perinatal and reproductive mental health, life transitions, grief and loss, PTSD, vicarious trauma support for first responders and medical professionals, and cancer support. The team also offers brainspotting and EMDR. www.anchoreddenver.com
Anchored Denver has expanded and now has three therapists accepting referrals. The team is comprised of Sarah Rasche LCSW, PMH-C, Liz Worstell LCSW, Bri Hayes LCSW and Maggie Saltiel LCSW. Together they offer a variety of specialties, including perinatal and reproductive mental health, life transitions, grief and loss, PTSD, vicarious trauma support for first responders and medical professionals, and cancer support. The team also offers brainspotting and EMDR. www.anchoreddenver.com
(720) 724-9566 View (720) 724-9566
Photo of Molly Jenkins, Marriage & Family Therapist in Denver, CO
Molly Jenkins
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
8 Endorsed
Denver, CO 80211
Waitlist for new clients
Whatever brought you to this page, chances are you're feeling stuck, confused, misunderstood, or at odds with someone you love. There is hope. By seeking help, you're already making things better. I'm a Licensed Marriage and Family Therapist and Certified Hypnotherapist. I work with individuals, couples and families using a combination of approaches to help heal your relationship with yourself and with the people you're close to. Let's collaborate to create realistic and achievable goals, measuring our progress along the way. Let's talk specifically about what you want so we can get you there.
Whatever brought you to this page, chances are you're feeling stuck, confused, misunderstood, or at odds with someone you love. There is hope. By seeking help, you're already making things better. I'm a Licensed Marriage and Family Therapist and Certified Hypnotherapist. I work with individuals, couples and families using a combination of approaches to help heal your relationship with yourself and with the people you're close to. Let's collaborate to create realistic and achievable goals, measuring our progress along the way. Let's talk specifically about what you want so we can get you there.
(720) 263-4216 View (720) 263-4216
Photo of Thomas Ramey Watson in Denver, CO
Thomas Ramey Watson
PhD
Verified Verified
Denver, CO 80221
Your mind, body, & spirit are important components of a good life. I work with relationships, abuse, bullying, developing a strong and healthy sense of self, sex & gender, & spirituality. Having had a number of experiences with loss and the survival of the soul, I also do lots of grief and hope work over the passing of beloved animals and people. I find that this helps people with anxiety, especially important in our time. I am fully supportive of various orientations and paths to fulfillment, aware of the roles that class, race, and gender play in our lives. Most of all, I want you to find your true self, not a mask imposed on you.
Your mind, body, & spirit are important components of a good life. I work with relationships, abuse, bullying, developing a strong and healthy sense of self, sex & gender, & spirituality. Having had a number of experiences with loss and the survival of the soul, I also do lots of grief and hope work over the passing of beloved animals and people. I find that this helps people with anxiety, especially important in our time. I am fully supportive of various orientations and paths to fulfillment, aware of the roles that class, race, and gender play in our lives. Most of all, I want you to find your true self, not a mask imposed on you.
(720) 358-2853 View (720) 358-2853
Photo of Georgina Valdez, Counselor in Denver, CO
Georgina Valdez
Counselor, MA, NCC, LPCC
Verified Verified
Denver, CO 80222
Are you feeling lost, confused, or overwhelmed? Is your child having big feelings which feel unmanageable? Making the decision to engage in services is the first step towards healing. I specialize in working with the Latinx community navigating trauma, cultural identity, grief, and transitions. As a fluent Spanish speaker, I conduct sessions in Spanish designed to foster resilience and healing. I recognize the importance of cultural values as a cornerstone of healing. As part of the Latinx community myself, I have lived experience of navigating the complexities of integrating my cultural values in all aspects of my identity.
Are you feeling lost, confused, or overwhelmed? Is your child having big feelings which feel unmanageable? Making the decision to engage in services is the first step towards healing. I specialize in working with the Latinx community navigating trauma, cultural identity, grief, and transitions. As a fluent Spanish speaker, I conduct sessions in Spanish designed to foster resilience and healing. I recognize the importance of cultural values as a cornerstone of healing. As part of the Latinx community myself, I have lived experience of navigating the complexities of integrating my cultural values in all aspects of my identity.
(720) 730-8584 View (720) 730-8584
Photo of Trayci Prince, Licensed Professional Counselor in Denver, CO
Trayci Prince
Licensed Professional Counselor, DBH, LPC, NCC
Verified Verified
1 Endorsed
Denver, CO 80221
I understand how overwhelming life can feel at times. And how difficult it can be to find the time to take care of yourself. Especially if experiencing depression, anxiety or grief related to stressful life transitions. I believe you are ultimately the expert of your own life, but there are times when each of us could benefit from help. As your therapist, I will partner with you in an active, yet non-judgmental manner, to help you achieve your identified goals. My approach is eclectic, holistic and tapered to meet your unique needs.
I understand how overwhelming life can feel at times. And how difficult it can be to find the time to take care of yourself. Especially if experiencing depression, anxiety or grief related to stressful life transitions. I believe you are ultimately the expert of your own life, but there are times when each of us could benefit from help. As your therapist, I will partner with you in an active, yet non-judgmental manner, to help you achieve your identified goals. My approach is eclectic, holistic and tapered to meet your unique needs.
(602) 714-2568 View (602) 714-2568
Photo of Patricia S. Duggan, Licensed Professional Counselor Candidate in Denver, CO
Patricia S. Duggan
Licensed Professional Counselor Candidate, LCMHCA, LPCC, LCASA
Verified Verified
Denver, CO 80212  (Online Only)
Waitlist for new clients
Often our hurtful experiences are out of our control. You didn’t choose to live with pain. You are tired of feeling alone and misunderstood. The reality is our experiences and memories can shape our beliefs and worldviews, creating guilt, anxiety, shame, anger, and isolation. Living with chronic pain, illness, trauma, anxiety, and grief – does impact us. Even if you don’t feel like it at this very moment, there is part of you that knows they deserve something more, whether it’s self-compassion, healthy connections, pleasure, joy, or the chance to move from surviving to thriving. Let's get curious.
Often our hurtful experiences are out of our control. You didn’t choose to live with pain. You are tired of feeling alone and misunderstood. The reality is our experiences and memories can shape our beliefs and worldviews, creating guilt, anxiety, shame, anger, and isolation. Living with chronic pain, illness, trauma, anxiety, and grief – does impact us. Even if you don’t feel like it at this very moment, there is part of you that knows they deserve something more, whether it’s self-compassion, healthy connections, pleasure, joy, or the chance to move from surviving to thriving. Let's get curious.
(720) 704-1273 View (720) 704-1273
Photo of Rachael Meadows, Clinical Social Work/Therapist in Denver, CO
Rachael Meadows
Clinical Social Work/Therapist, LPC
Verified Verified
Denver, CO 80246  (Online Only)
Greetings! I am a Licensed Professional Counselor in the state of Colorado. I have worked as a therapist for the past twenty years. Over the years I have worked with a wide variety of populations. I started my career working with at-risk adolescent boys in residential treatment. This led to many connections in my community and a wide variety of professional opportunities. Over the years my clients have included victims of trauma and abuse, incarcerated individuals, and youth and families involved in the foster care system.
Greetings! I am a Licensed Professional Counselor in the state of Colorado. I have worked as a therapist for the past twenty years. Over the years I have worked with a wide variety of populations. I started my career working with at-risk adolescent boys in residential treatment. This led to many connections in my community and a wide variety of professional opportunities. Over the years my clients have included victims of trauma and abuse, incarcerated individuals, and youth and families involved in the foster care system.
(720) 573-0561 View (720) 573-0561
Photo of Arpan Parikh in Denver, CO
Arpan Parikh
MD, MBA, FAPA
Verified Verified
1 Endorsed
Denver, CO 80246
Dr. Parikh is the Chief Clinical Officer at SOL Mental Health. He attended The Ohio State University as a member of the 7-year BS/MD program, and graduated Summa Cum Laude with honors. He went on to earn his Doctor of Medicine (MD) degree from The Ohio State University College of Medicine in 2013. Dr. Parikh matched into the adult psychiatry residency program at Mount Sinai-St. Luke’s/West Hospitals. Dr. Parikh worked as a junior attending at the Fordham University Counseling and Psychological Services center and as a consulting psychiatrist at the John Jay College Wellness Center.
Dr. Parikh is the Chief Clinical Officer at SOL Mental Health. He attended The Ohio State University as a member of the 7-year BS/MD program, and graduated Summa Cum Laude with honors. He went on to earn his Doctor of Medicine (MD) degree from The Ohio State University College of Medicine in 2013. Dr. Parikh matched into the adult psychiatry residency program at Mount Sinai-St. Luke’s/West Hospitals. Dr. Parikh worked as a junior attending at the Fordham University Counseling and Psychological Services center and as a consulting psychiatrist at the John Jay College Wellness Center.
(720) 927-8453 View (720) 927-8453

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Denver, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.