Location
Offers online therapy
BetterWay Counseling Tamara Leah Sauer-Diner LMFT currently has a waitlist for new clients.
About
Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara accepts insurance.
I tailor my approach to best suit you and your needs. While I will draw from a variety of evidence-based modalities, such as CBT, DBT, exposure therapy, and solution-focused therapy, I will ask for your feedback and input. I will help you feel safe to share your vulnerabilities and guide you toward understanding yourself and what prevents you from healing.
I value people; I believe that each person has intrinsic value and infinite potential. Therefore, I treat each client and their experiences, upbringing, background and lifestyle with respect and curiosity. I believe in the ability to actualize your best self, which means being the best you for where you are, where you are coming from, and who you want to be.
Call or Email BetterWay Counseling Tamara Leah Sauer-Diner LMFT for a free 15 minute consultation now - (201) 817-1858
Finances
- Session Fee: $100 per session
- Couples Session Fee: $120 per session
- Sliding Scale: Yes
Accepted Insurance Plans
- Aetna
- All Savers UHC
- Allied Benefit Systems - Aetna
- Harvard Pilgrim
- Health Plans Inc.
- Health Scope
- Horizon Blue Cross and Blue Shield
- Meritain Health
- Nippon
- Optum
- Optum Live & Work Well (EAP)
- Oscar Health
- Oxford
- Surest
- UHC Student Resources
- UMR
- UnitedHealthcare Global
- UnitedHealthcare UHC | UBH
- Any/Out-of-network Insurance
- Out of Network
Now Accepting Insurance and Private Pay Clients
Email us or call (201) 817-1858 with questions.
Qualifications
- License: California / 133405
- Please note: License state differs from primary location state.
- School: Touro University
Additional Credentials
- License No. and State: 37FI00209800 State of New Jersey
Endorsements
"Tamara is an excellent therapist. She takes the time to connect with clients who come to her for help. She has a true intention to help her clients. I would recommend working with her."
Location
Offers online therapy
Specialties
- Marital and Premarital
- Trauma and PTSD
- Eating Disorders
Issues
- Anger Management
- Anxiety
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Body Positivity
- Single Mother
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Gottman Method
- Imago
- Internal Family Systems (IFS)
- Motivational Interviewing
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Somatic
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 8 Feb 2023
(201) 817-1858