Betterment of Mind, therapy with Cristina Aicher
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (215) 259-5610
My speciality is working with individuals experiencing issues with stress, anxiety, depression, addiction, over-eating, grief and trauma. My approach is to first identify existing coping strategies to deal with the current stressors. Together, we sort out the underlying problems and identify and develop a tool kit with more effective coping strategies for the many challenges that the world throws at you. We examine and re-frame your emotional reactions to current and past trauma. The relationship between therapist and client is really important for change; and I do my best to provide a warm, natural, humorous and relaxed atmosphere.
I like to work eclectically. Everyone needs a tailored approach since we are all greater than the sum of our parts. In addition to providing ample psychoeducation on the nervous system and how we all work as humans, I use strength-focused, evidence-based strategies to manage the now, and work backwards to understand how our coping strategies have come to be.
Hailing from Norway, I also enjoy working with fellow ex-pats, managing acculturation and acclimation processes. My warm and informal approach often allows for conversations that otherwise are threatening and embarrassing to occur organically. Sex questions and intimacy problems are so much easier to tackle if we extract the unnecessary awkwardness!
Call or Email Betterment of Mind, therapy with Cristina Aicher now for a free 15 minute consultation - (215) 259-5610
Let's Connect (215) 259-5610
Finances
Fees
- Individual Sessions $200
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of network at Rittenhouse office
- Out of network at the Haddonfield, NJ location
- Out of Network
Betterment of Mind, therapy with Cristina Aicher
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (215) 259-5610
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC 008472 Cristina Aicher
- Attended University of Oslo, Graduated 2004
- License: New Jersey 37PC00988200 / 2024
- Certificate from Norwegian Registration Auth. 009273786 / 2005
Licensed Professional Counselor: Cristina Aicher
Education and Years In Practice
Additional Credentials
Betterment of Mind, therapy with Cristina Aicher
Licensed Professional Counselor, LPC
Call or Email us for a free 15 minute consultation now - (215) 259-5610
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Mood Disorders
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Suicidal Ideation
- Trauma and PTSD
Betterment of Mind, therapy with Cristina Aicher
Licensed Professional Counselor, LPC
Call or Email us for a free 15 minute consultation now - (215) 259-5610
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
I also speak
Norwegian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
I also speak
Norwegian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Emotionally Focused
- Expressive Arts
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Somatic
- Strength-Based
- Trauma Focused
Betterment of Mind, therapy with Cristina Aicher
Licensed Professional Counselor, LPC
Call or Email us for a free 15 minute consultation now - (215) 259-5610
Groups
Anxiety and Stress management Support Group
Experiencing Anxiety or Panic Attacks? Always worrying and easily frazzled? Many people who are suffering from these immobilizing symptoms of racing thoughts, increased heart rate, palpitations, cold-sweats, shortness of breath and shakes and jitters feel alone, confused and scared. Maybe you are always worrying and easily frazzled? "When is the next time?" "Am I going crazy?" "Will it ever stop or just get worse?" This facilitated support group for individuals suffering from anxiety or panic attacks will help you to predict, understand and cope with your panic and anxiety.
Expertise
Anxiety
Stress
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$60+
Group Meets
Every other Fri 5:99 P.M. - 6:15 P.M.
Location
ARTS Building
118 N Haddon Ave
Haddonfield, NJ 08033
Email Cristina Aicher about this group or call - (215) 259-5610
Location
Primary Location
Cristina Aicher, LLC
1601 Walnut Street
Suite 1128
Philadelphia, PA 19102
(215) 259-5610Email Us
Additional Location
Betterment of Mind, Therapy w/ Cristina Aicher LLC
Walk & talks and virtual sessions in south Jersey
Haddonfield, NJ 08033
(215) 259-5610Nearby Areas
Counties
Neighborhoods
Betterment of Mind, therapy with Cristina Aicher
Licensed Professional Counselor, LPC
Call for a free consultation now - (215) 259-5610