Photo of Jess Gaffney - Better Decisions Therapy, Clinical Social Work/Therapist, LCSW
Better Decisions Therapy
Clinical Social Work/Therapist, LCSW
or
Photo of Jess Gaffney - Better Decisions Therapy, Clinical Social Work/Therapist, LCSW

Better Decisions Therapy

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Boston, MA 02110
Let's Connect (781) 404-3746
Photo of Jess Gaffney - Better Decisions Therapy, Clinical Social Work/Therapist, LCSW
Are you the good parent who tries to do it all, or the loyal partner who feels overlooked? Are you overwhelmed right now, or second guessing yourself constantly? By addressing the thoughts, habits and worries or children, teens and couples I can build a healing plan that fits your lifestyle and budget.
A decade of understanding, proven steps can untie you from current angst and stress. I offer insight and validation to a thought process you think is only happening to you. But its not. Sharing experiences, humor and simple assignments will help you gain traction on moving forward and toward resolve.
I enjoy meeting new clients, whether in a course I teach or through private therapy. My books and courses make healing available to all budgets. I chose each new client as my schedule allows and will steer you toward your goals with ease and care.
Take the first step to help. Call or Better Decisions Therapy now - (781) 404-3746

Practice at a Glance

Available both in-person and online

Boston, MA 02110

(781) 404-3746

Better Decisions Therapy

701 Southeast Ocean Boulevard

Stuart, FL 34994 map

Website
We only have today, yet the pain of yesterday can hold us back from out potential and desires. Healing Starts Now!
I specialize in ADHD, Anxiety and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (781) 404-3746
Photo of Jess Gaffney - Better Decisions Therapy, Clinical Social Work/Therapist, LCSW

Practice at a Glance

Available both in-person and online

Boston, MA 02110

(781) 404-3746

Better Decisions Therapy

701 Southeast Ocean Boulevard

Stuart, FL 34994 map

Website
We only have today, yet the pain of yesterday can hold us back from out potential and desires. Healing Starts Now!
I specialize in ADHD, Anxiety and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $195
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Empire Blue Cross Blue Shield
  • Government Employees Health Association (GEHA)
  • Harvard Pilgrim
  • Medicare
  • Optum
  • Oscar Health
  • TRICARE
  • Tufts
  • United Medical Resources (UMR)
  • Out of Network
"
Let's make this easy, pay up front and get reimbursed by your insurance.
Photo of Jess Gaffney - Better Decisions Therapy, Clinical Social Work/Therapist, LCSW
Better Decisions Therapy
Clinical Social Work/Therapist, LCSW
or call with questions - (781) 404-3746
"
Let's make this easy, pay up front and get reimbursed by your insurance.
Photo of Jess Gaffney - Better Decisions Therapy, Clinical Social Work/Therapist, LCSW
Better Decisions Therapy
Clinical Social Work/Therapist, LCSW
or call with questions - (781) 404-3746

Qualifications

    Clinical Social Work/Therapist: Jess Gaffney

  • Verified by Psychology Today Licensed by State of Massachusetts / LICSW128148 Jess Gaffney
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended Our Lady of the Lake University, Master in Social Work, Graduated 2017
"
I am a native to New England, so I understand the dynamics and pride of life that often get in our way of making the best decisions for our families and self.
Photo of Jess Gaffney - Better Decisions Therapy, Clinical Social Work/Therapist, LCSW
Better Decisions Therapy
Clinical Social Work/Therapist, LCSW
or call with questions - (781) 404-3746
"
I am a native to New England, so I understand the dynamics and pride of life that often get in our way of making the best decisions for our families and self.
Photo of Jess Gaffney - Better Decisions Therapy, Clinical Social Work/Therapist, LCSW
Better Decisions Therapy
Clinical Social Work/Therapist, LCSW
or call with questions - (781) 404-3746

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Trauma and PTSD

Expertise

  • Child
  • Divorce
  • First Responders
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Life Coaching
  • Narcissistic Abuse Recovery
  • Narcissistic Personality (NPD)
  • Women's Issues
Photo of Jess Gaffney - Better Decisions Therapy, Clinical Social Work/Therapist, LCSW
Better Decisions Therapy
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (781) 404-3746
Photo of Jess Gaffney - Better Decisions Therapy, Clinical Social Work/Therapist, LCSW
Better Decisions Therapy
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (781) 404-3746

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Religion

Christian

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Eclectic
  • EMDR
  • Internal Family Systems (IFS)
  • Narrative
  • Sandplay
  • Schema Therapy
  • Trauma Focused
"
I will welcome you with the utmost respect and care. All treatments are customized, blending what works best for you. From creative types to childhood analysis and diagnosis, if you prefer something just ask. Otherwise our conversation will flow and I have a gentle way of learning about you and connecting the dots on what happened, how you respond and what you can do to improve your life.
Photo of Jess Gaffney - Better Decisions Therapy, Clinical Social Work/Therapist, LCSW
Better Decisions Therapy
Clinical Social Work/Therapist, LCSW
or call with questions - (781) 404-3746
"
I will welcome you with the utmost respect and care. All treatments are customized, blending what works best for you. From creative types to childhood analysis and diagnosis, if you prefer something just ask. Otherwise our conversation will flow and I have a gentle way of learning about you and connecting the dots on what happened, how you respond and what you can do to improve your life.
Photo of Jess Gaffney - Better Decisions Therapy, Clinical Social Work/Therapist, LCSW
Better Decisions Therapy
Clinical Social Work/Therapist, LCSW
or call with questions - (781) 404-3746

Location

Primary Location

Boston, MA 02110

(781) 404-3746

Additional Location

Better Decisions Therapy

701 Southeast Ocean Boulevard

Stuart, FL 34994

(781) 404-3746
"
We only have today, yet the pain of yesterday can hold us back from out potential and desires. Healing Starts Now!
Photo of Jess Gaffney - Better Decisions Therapy, Clinical Social Work/Therapist, LCSW
Better Decisions Therapy
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (781) 404-3746
"
We only have today, yet the pain of yesterday can hold us back from out potential and desires. Healing Starts Now!
Photo of Jess Gaffney - Better Decisions Therapy, Clinical Social Work/Therapist, LCSW
Better Decisions Therapy
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (781) 404-3746