Therapists in Albuquerque, NM

Hello and welcome- Maybe you've thought about what it would be like to talk to a counselor, and you're unsure about the process. You have been in therapy before, and really want to reconnect with a counselor who will be an empathetic supportive listener. Maybe life has given you some recent and intense situations: ongoing pandemic; want to support your child's needs; a divorce; becoming a parent; possibly even suffering depression/anxiety. Right now you are looking for relief, and to simply be alright day to day. You want it to be better, but aren't exactly sure how to get there.

Are you feeling stuck and frustrated with areas in your life? Do you feel anxious or depressed with your job or your relationships? If you are seeking support from someone outside of your circle, I am here to help. We can work together to address the areas of your life you are current struggling with and needing support. Sometimes just talking out our concerns with someone can help us see things more clearly and be able to take action to heal and improve our life.

Psychotherapy is a partnership with the goal of exploring who you are, what you want, and what is getting in your way. But how does it work? First, engaging in psychotherapy gives you the rare opportunity for another human being to focus entirely on you which can be healing in itself. And if that person is specifically trained to know what questions to ask and when to challenge and confront and when to support and encourage, then the possibilities for growth are endless.

Hello there! My name is Christina, and I am a therapist who provides counseling services to teenagers and adults. I offer both in-person and online sessions to help individuals who struggle with their daily lives. My goal is to assist people in understanding themselves better by working through their history of trauma, current triggers, and other challenging situations. Additionally, I am a couples therapist, and I help couples work through their issues together. If you are interested in my services, please feel free to contact me. Let's start your healing journey today.

Do you want to feel better, be more successful and grow more in your life? Do you want to take back your power? Do you want to create a relationship that is better then it ever was? The mission of my work is to help people to use their own strengths & inner resources, to create more possibilities and develop a plan to achieve these goals and dreams. Life can be filled with great sadness and great joy.

We are currently accepting new clients. Located near the Nob Hill/UNM area, Innsaei Therapy & Guidance is a progressive practice established in 2019. We utilize an integrative approach to counseling, combining a holistic perspective of wellness with evidence-based treatment interventions. Our therapists are trained in a variety of evidenced-based treatment modalities, including: Dialectical Behavior Therapy, Somatic Experiencing, EMDR, Motivational interviewing and Cognitive Behavioral Therapy. In addition to professional credentials and expertise, we believe that the best therapists have lived experience. We take pride in hiring therapists that are authentic, relatable, highly skilled, and provide excellent client care. Our goal is to create a safe space for clients to be seen, talk, share, collaborate, learn and heal.

Experience a non-judgmental environment with a therapist who is fully present to what you are going through. We will create a 'therapeutic custom fit' as we work with you. Whether you are experiencing symptoms of depression or anxiety, facing past trauma, or wanting to enhance relationships, we can help you navigate through. Not sure whether working with us is the right decision? We invite you to visit our website to learn more about our therapists and how we can help you. Our website also confirms the appointments we currently have available as well as instructions on how to start therapy.

I work with adult and adolescent (ages 14+) individual clients. I have six years of experience aiding my clients in recovering from Trauma and PTSD. I also work with clients struggling with concerns such as Anxiety, Depression, Low Self-Esteem, Body-Focused Repetitive Behaviors, Grief, Substance Abuse, and Co-occurring Disorders. I am well-versed in trauma-informed treatments to help you alleviate symptoms of PTSD, process through, and recover from traumatic experiences.

I have worked with a diverse group of clients to aid in managing ADHD, anxiety, transitions and adjustments (veterans, military spouses, aging, life stages), emotional regulation, and building healthy communication skills. I offer a more directive approach to therapy and help build trust and rapport within the therapeutic relationship. I work with adults to build coping skills, regulation skills, and to develop an understanding of themselves to make healthier choices moving forward. I understand that therapy can be intimidating and I aim to help ease that discomfort within the therapeutic space to ensure progress can be made.

Over my years of experience, I have learned the importance of incorporating emotional healing with body healing. Both are critical to healing the whole self. I will help you learn to start putting yourself first, which leads to improving your relationship both with yourself and those you care about in your life. I believe that self-care is critical on this path. We will work together to figure out your “why”, the reason you are showing up for yourself and reliance in the promises you are making.

I am currently accepting clients 16 and older.

We aren’t meant to do life alone. Therapy is a unique process that can offer understanding, compassion, support, and challenge you. I believe that transformation and healing happen in the context of healthy relationships. Therapy can help you create the change you want in your life. Through this process you can learn skills and practices to develop resilience, boundaries, and work towards healing and overall wellness. My goal is to provide a safe, comfortable space for you to come as you are, and to honor your needs by working towards your goals at your pace.

Maybe you feel stuck, uncertain, or unhappy with the way things are going. Maybe each day feels like it’s too much. Maybe the uncertainties of each day are overwhelming. Maybe you just feel like you need a little “tune-up”. Often times recognizing that you want, or need, a little help can be daunting, and taking that first step can be intimidating. Whatever you are experiencing, you are not alone - and you don’t have to do it on your own. I use a strengths-based, person centered, and culturally sensitive approach that incorporates various evidence-based strategies tailored to your beliefs, values, goals, and needs.

Our mission is to empower people through focused therapy and consultation. We provide outpatient counseling services in a comfortable, relaxed environment. We work with individuals (children, teens, adults, elderly), couples, families, and groups. We have a unique style and utilisr a holisitic approach.

I specialize in treating PTSD, anxiety, depression and adjustment disorders. I have more than 10 years of experience working with survivors of trauma, abuse and victimization. I am with Cottonwood Counseling, a trauma focused counseling group. I provide strength-based and trauma informed therapy to children (0-17), adolescents, adults, & families with a variety of mental health issues and socio-culture backgrounds.

Feeling self-conscious, restless, and intimidated in the therapy office? Community-based Adventure Therapy may be right for you! I offer to meet you at home, in nature, or wherever is most convenient and conducive to emotional healing. An indoor office space and teletherapy are also available as needed. I specialize in working with young women, families, couples, and LGBTQIA2S+ identified people, especially regarding identity struggles and building healthier relationships with self and others.

I am a positive and energetic clinical mental health counselor with extensive experience treating a very broad range of clients. I truly have a passion for helping people make positive changes within their lives. I have worked with individuals, couples, families and children and I have extensive experience and training in trauma, sexual issues, childhood and family dynamic issues, couples and families. I have also had the opportunity to educated other therapists as faculty at various colleges and universities.

My clients bring in a range of issues and have varying ideas of what they would like to change about themselves and/or their lives -- but they all have one thing in common, and that is motivation for change. Therapy can, and should, be a place for self-reflection and self-improvement and I am here to support that process. While a lot of my experience has been with children/adolescents and mood disorders, I approach every client with an open mind and heart, and strive to always create a safe and inviting space.

Dr. April Young has nearly two decades of experience in the field of mental health. She utilizes an integrative psychiatric treatment approach to provide care. Dr. Young personalizes each patient’s treatment plan based on history, desires, and expectations. She specializes in individual and marriage therapy, utilizing psychotherapy, meditation, education, and empowerment. Her goal is to find solutions to your challenges, restore hope, and create a healthy and happier you. She is currently accepting new clients in person in Albuquerque, NM, or virtually. Visit my website at www.dryoungcounseling.com to learn more.