Betsy Harris

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
Betsy Harris, LCSW, Clinical Social Work/Therapist in Columbia
(931) 378-6733 Website

Betsy Harris

Clinical Social Work/Therapist, LCSW


Location

1324 Trotwood Ave
Suite 6
Columbia, Tennessee 38401
(931) 378-6733

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Betsy Harris, LCSW
1224b Columbia Avenue
Suite 100
Franklin, Tennessee 37064
(931) 378-6733

How would you like to feel a sense of peace and well-being in spite of difficult circumstances and/or difficult people? Mindfulness-Based-Cognitive Therapy can strengthen your inner emotional core so that you rise above your external experiences. I am certified in Mindfulness-Based-Cognitive Therapy and have practiced it myself for 20 years. I also have knowledge and experience in a variety of other therapeutic approaches as well, including Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT). Please contact me for a free 30 minute consultation and I can answer all of your questions.

I have completed 10 intensive mindfulness meditation courses in Nepal, India, Thailand, Sri Lanka, and USA during the seven years I spent traveling abroad, before becoming a therapist. In my free time I like to work on music/songwriting, arts/crafts, hike in the woods, take photographs, and spend time with my family and friends.

I tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize and learn about underlying problems, acquire coping skills to adjust certain behaviors and thoughts, and use evidence-based mindfulness techniques to improve your relationships and quality of life.

Qualifications

  • License and State: LSW6253 Tennessee

Finances

  • Cost per Session: $120 - $150
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
Verify your health insurance coverage when you arrange your first visit.

Betsy Harris's Groups

Mindfulness-Based Cognitive Therapy Group

I am certified in Mindfulness-Based Cognitive Therapy (MBCT). This MBCT group meets for 8 weeks with a maximum of 12 adult participants. MBCT can be used to treat a wide range of emotional problems: anxiety, phobias, chronic depression, and for those who've come out of a major depressive episode but want to avoid a depressive relapse. MBCT has been shown to be as effective as maintenance medication in preventing recurrent episodes of depression.

More about this group

Location

1324 Trotwood Ave
Suite 6
Columbia, Tennessee 38401
(931) 378-6733

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Betsy Harris, LCSW
1224b Columbia Avenue
Suite 100
Franklin, Tennessee 37064
(931) 378-6733
Specialties
  • Depression
  • Anxiety
  • Sleep or Insomnia
Issues
  • Addiction
  • Alcohol Abuse
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Grief
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Sexual Abuse
  • Stress
  • Substance Abuse
  • Transgender
  • Trauma and PTSD
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • EMDR
  • Mindfulness-Based (MBCT)
  • Trauma Focused
Modality
  • Individuals
  • Group
Video/Skype
  • Online Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 05 Sep 2019
Betsy Harris, LCSW, Clinical Social Work/Therapist in Columbia

Betsy Harris

Clinical Social Work/Therapist, LCSW