Betsy Harris

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
Betsy Harris, LCSW, Clinical Social Work/Therapist in Columbia
(931) 378-6733 Website

Betsy Harris

Clinical Social Work/Therapist, LCSW


Location

1324 Trotwood Ave
Suite 6
Columbia, Tennessee 38401
(931) 378-6733

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Betsy Harris, LCSW
301 Mallory Station Rd.
Suite 205
Franklin, Tennessee 37064
(931) 378-6733

How would you like to feel a sense of peace and well-being in spite of difficult circumstances and/or difficult people? Mindfulness-Based-Cognitive Therapy can strengthen your inner emotional core so that you rise above your external experiences. I am certified in Mindfulness-Based-Cognitive Therapy and I have knowledge and experience in a variety of other therapeutic approaches as well, including Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT). Please contact me for a free 30 minute consultation and I can answer all of your questions.

I have completed 10 intensive mindfulness meditation courses in Nepal, India, Thailand, Sri Lanka, and USA during the seven years I spent traveling abroad, before becoming a therapist. In my free time I like to work on music/songwriting, arts/crafts, hike in the woods, take photographs, and spend time with my family and friends.

I tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize and learn about underlying problems, acquire coping skills to adjust certain behaviors and thoughts, and use evidence-based mindfulness techniques to improve your relationships and quality of life.

Qualifications

  • License and State: LSW6253 Tennessee

Finances

  • Cost per Session: $120 - $150
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • ComPsych
  • Optum
  • UnitedHealthcare
Verify your health insurance coverage when you arrange your first visit.

Betsy Harris's Groups

Mindfulness-Based Cognitive Therapy Group

I am certified in Mindfulness-Based Cognitive Therapy (MBCT). This MBCT group meets for 8 weeks with a maximum of 12 adult participants. MBCT can be used to treat a wide range of emotional problems: anxiety, phobias, and depression. MBCT has been shown to be as effective as maintenance medication in preventing recurrent episodes of depression. To reserve your place in the group, please call me. Group begins January 4, 2020 and goes through February 22, 2020.

More about this group

Location

1324 Trotwood Ave
Suite 6
Columbia, Tennessee 38401
(931) 378-6733

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Betsy Harris, LCSW
301 Mallory Station Rd.
Suite 205
Franklin, Tennessee 37064
(931) 378-6733
Specialties
  • Depression
  • Anxiety
  • Sleep or Insomnia
Issues
  • Addiction
  • Alcohol Abuse
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Grief
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Sexual Abuse
  • Stress
  • Substance Abuse
  • Transgender
  • Trauma and PTSD
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • EMDR
  • Mindfulness-Based (MBCT)
  • Trauma Focused
Modality
  • Individuals
  • Group
Video/Skype
  • Online Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 20 Nov 2019
Betsy Harris, LCSW, Clinical Social Work/Therapist in Columbia

Betsy Harris

Clinical Social Work/Therapist, LCSW