Location
During this challenging time, my clients connect with me using phone or video. I set it up and we begin the therapy relationship.
About
Are you a busy professional who is stressed out, anxious or depressed? Are you struggling to juggle work and family responsibilities? Are you challenged by relationships? Are you exhausted and worried you have little energy for yourself? Is your career running your life? Many people get burned out trying to please everyone.
We will look at your thought patterns, emotional trigger points, how you deal with loss and how you cope with change. Learn practical skills, strategies and tools to reduce stress and communicate more effectively. There may be situations where it's important to make peace with trauma in the past in order to live fully in the present.
My counseling style is interactive, non-judgmental, compassionate, and supportive. Having worked in corporate America and owning two successful businesses, I understand the challenges and pressures of trying to "have it all". I am passionate about helping my clients reduce stress and find more joy in their lives.
Call or Email Betsey Williams for a free 15 minute consultation now - (916) 548-9919
Finances
- Session Fee: $130 per session
- Sliding Scale: Yes
Pay By:
Cash, Check
Qualifications
- Years in Practice: 29 Years
- License: California / MFC35147
- School: California State University, Sacramento
- Year Graduated: 1992
Additional Credentials
- Certificate: International Association of Collaborative Divorce Professionals / Divorce Coach&Child Specialist
- Certificate Date: 2009
- Certificate: Academy for Coaching Excellence / Certified Business&Life Coach
- Certificate Date: 2007
Location
Specialties
- Anxiety
- Depression
- Divorce
Issues
- Co-Parenting
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Separation and Divorce
- Stress
- Women's Issues
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Ethnicity:
Asian and Other Racial or Ethnic Background
Age
- Elders (65+)
- Adults
Communities
- Cancer
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Coaching
- Cognitive Behavioral (CBT)
- Divorce/Co-Parenting
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Couples
- Group
Last Modified: 30 Aug 2020
(916) 548-9919