Bethly C.
Counselor, LMHC-D, MSEd
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (929) 822-6583
Available both in-person and online
Sunnyside, NY 11104
You don’t have to have everything figured out to start therapy—and you don’t have to hit rock bottom to deserve support. Anxiety, depression, stress, trauma, grief, or life transitions can leave you feeling exhausted, stuck, or unable to keep pushing through. I provide a warm, collaborative space to build coping skills, create meaningful change, and explore what support you may need—including whether taking time away from work may be part of your healing. When clinically appropriate, I can also assist with related documentation. The first step doesn’t have to be perfect—it just has to be yours.
I provide compassionate, evidence-informed therapy for individuals experiencing anxiety, depression, panic, trauma, and life transitions. My approach focuses on reducing distress, building practical coping skills, and creating greater stability. When mental health affects daily functioning, we can explore options such as time away from work.
It can feel difficult to take the first step when you are overwhelmed, anxious, or emotionally exhausted. You do not have to navigate this alone. Therapy can be a supportive space where you feel heard, respected, and understood as you work toward clarity, healing, and a more balanced life. I invite you to reach out to schedule a free 15-minute consultation.
Call or Email Bethly C. Abreu now for a free 15 minute consultation - (929) 822-6583
Let's Connect (929) 822-6583
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- MagnaCare
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Bethly C. Abreu
Counselor, LMHC-D, MSEd
Call or Email me for a free 15 minute consultation now - (929) 822-6583
Qualifications
- Verified by Psychology Today Licensed by State of New York / 014373 Bethly C. Abreu
- In Practice for 6 years
- Attended Fordham University, Masters of Science in Education, Graduated 2021
- Degree/Diploma from Brooklyn College Bachelor of Science in Psychology / 2017
Education and Years In Practice
Additional Credentials
Bethly C. Abreu
Counselor, LMHC-D, MSEd
Call or Email me for a free 15 minute consultation now - (929) 822-6583
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Behavioral Issues
- Body Image
- Cancer
- Career Counseling
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Women's Issues
Bethly C. Abreu
Counselor, LMHC-D, MSEd
Call or Email me for a free 15 minute consultation now - (929) 822-6583
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Bethly C. Abreu
Counselor, LMHC-D, MSEd
Call or Email me for a free 15 minute consultation now - (929) 822-6583
Location
Additional Location
54-14 74th Street
Suite 3304
Elmhurst, NY 11373
(929) 822-6583