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Photo of Melissa Murphy - Bethesda Therapy, Clinical Social Work/Therapist, LCSW-C
Bethesda Therapy
Clinical Social Work/Therapist, LCSW-C
Photo of Melissa Murphy - Bethesda Therapy, Clinical Social Work/Therapist, LCSW-C

Bethesda Therapy

Clinical Social Work/Therapist, LCSW-C

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bethesda, MD 20814
(240) 332-0701
Let's Connect (240) 332-0701
Photo of Melissa Murphy - Bethesda Therapy, Clinical Social Work/Therapist, LCSW-C
Sometimes life can feel really tough. Managing big emotions on your own isn’t always easy. Bethesda Therapy is here to help. We are a group practice serving clients in MD, DC, & VA. We specialize in OCD, anxiety disorders, depression, trauma/PTSD, ADHD, grief/loss, perinatal/postpartum issues & couples work. We serve clients ages 12+. Since everyone’s path to mental wellness is different, we offer treatment designed to meet your unique needs. Our clinicians are ready to guide and support you through your healing process. We are committed to helping you discover your route to a life that’s happier, healthier, and fulfilling.
We offer evidence-based therapy with a strong focus on emotional well-being and lasting growth. As a trauma-informed, neurodiversity-affirming team, we provide specialized care for anxiety, depression, OCD, and trauma— and Executive Function Coaching for ADHD. Our methods include DBT, ERP, I-CBT, CPT, and EMDR—combining expertise with compassion.
We are dedicated to helping you thrive in a space where you feel seen and supported. We warmly welcome clients of all backgrounds and beliefs, offering a safe environment for healing and growth. You have already taken a huge first step on your journey just by searching for help. If you would like an appointment, please email. We look forward to meeting you!
Call or Bethesda Therapy now for a free 15 minute consultation - (240) 332-0701

Practice at a Glance

Available online only

Bethesda Therapy

Bethesda, MD 20814

(240) 332-0701

Washington, DC 20016

Bethesda Therapy is proud to be a telehealth practice committed to offering services at your convenience and on your schedule.
I specialize in Anxiety, Depression and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (240) 332-0701
Photo of Melissa Murphy - Bethesda Therapy, Clinical Social Work/Therapist, LCSW-C

Practice at a Glance

Available online only

Bethesda Therapy

Bethesda, MD 20814

(240) 332-0701

Washington, DC 20016

Bethesda Therapy is proud to be a telehealth practice committed to offering services at your convenience and on your schedule.
I specialize in Anxiety, Depression and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $185

Payment Methods

Health Savings Account, Mastercard, Visa

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
"
Bethesda Therapy accepts all Carefirst/BCBS plans- Federal, PPO, HMO- and all Cigna/Evernorth plans. We DO accept insurance for individual therapy. We DO NOT accept insurance for Couples work. If you have any questions about insurance coverage, please contact us and we will get you an answer!
Photo of Melissa Murphy - Bethesda Therapy, Clinical Social Work/Therapist, LCSW-C
Bethesda Therapy
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (240) 332-0701
"
Bethesda Therapy accepts all Carefirst/BCBS plans- Federal, PPO, HMO- and all Cigna/Evernorth plans. We DO accept insurance for individual therapy. We DO NOT accept insurance for Couples work. If you have any questions about insurance coverage, please contact us and we will get you an answer!
Photo of Melissa Murphy - Bethesda Therapy, Clinical Social Work/Therapist, LCSW-C
Bethesda Therapy
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (240) 332-0701

Qualifications

    Clinical Social Work/Therapist: Melissa Murphy
  • Verified by Psychology Today Licensed by State of Maryland / 26030 Melissa Murphy

    • Education and Years In Practice

  • In Practice for 8 years
  • Attended University of Maryland School of Social Work, MSW, Graduated 2020

    • Additional Credentials

  • Membership with International OCD Foundation (IOCDF)
  • Membership with Anxiety & Depression Association of America (ADAA)
"
Our team is serious about education - together we hold 20 certifications in many cutting-edge, evidence-based therapies. This agency is an active member of the International OCD Foundation (IOCDF) and the Anxiety & Depression Association of America (ADAA).
Photo of Melissa Murphy - Bethesda Therapy, Clinical Social Work/Therapist, LCSW-C
Bethesda Therapy
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (240) 332-0701
"
Our team is serious about education - together we hold 20 certifications in many cutting-edge, evidence-based therapies. This agency is an active member of the International OCD Foundation (IOCDF) and the Anxiety & Depression Association of America (ADAA).
Photo of Melissa Murphy - Bethesda Therapy, Clinical Social Work/Therapist, LCSW-C
Bethesda Therapy
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (240) 332-0701

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • ADHD
  • BFRBs (skin picking, trichotillomania, and others)
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • I-CBT for OCD
  • Impulse Control Disorders
  • LGBTQ+
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
"
The skilled team at Bethesda Therapy can help with a wide variety of issues that may be making life more difficult. We love working with highly anxious people (our specialty). We tailor our treatment to meet your unique goals and needs. If you've been struggling to find the right support and haven't yet found the perfect fit, please contact us!
Photo of Melissa Murphy - Bethesda Therapy, Clinical Social Work/Therapist, LCSW-C
Bethesda Therapy
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (240) 332-0701
"
The skilled team at Bethesda Therapy can help with a wide variety of issues that may be making life more difficult. We love working with highly anxious people (our specialty). We tailor our treatment to meet your unique goals and needs. If you've been struggling to find the right support and haven't yet found the perfect fit, please contact us!
Photo of Melissa Murphy - Bethesda Therapy, Clinical Social Work/Therapist, LCSW-C
Bethesda Therapy
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (240) 332-0701

Endorsement

Rose Bleiweis
Rose Bleiweis
Clinical Social Work/Therapist, LCSW-C, LCSW, LICSW
I highly recommend Melissa and her team! I was Melissa's supervisor and she always was eager to learn and grow as a therapist. Everyone I have referred to Melissa is thrilled with her and I find Melissa to be one of the best providers around.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

I also speak

Farsi , 
French , 
Sorani , 
Spanish , 
Turkish

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

I also speak

Farsi , 
French , 
Sorani , 
Spanish , 
Turkish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Gottman Method
  • I-CBT (Inference-Based CBT for OCD)
  • Internal Family Systems (IFS)
  • Prolonged Exposure Therapy
  • Trauma Focused
"
Our caring team knows how to help both kids and adults with OCD and anxiety, using proven techniques like ERP. We also use CBT to tackle everyday stress and low moods.
Photo of Melissa Murphy - Bethesda Therapy, Clinical Social Work/Therapist, LCSW-C
Bethesda Therapy
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (240) 332-0701
"
Our caring team knows how to help both kids and adults with OCD and anxiety, using proven techniques like ERP. We also use CBT to tackle everyday stress and low moods.
Photo of Melissa Murphy - Bethesda Therapy, Clinical Social Work/Therapist, LCSW-C
Bethesda Therapy
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (240) 332-0701

Groups

The OCD Skills Lab

Photo of Melissa Murphy - Bethesda Therapy, Clinical Social Work/Therapist, LCSW-C
Hosted by
Melissa Murphy

Build Skills. Take Control. Do you ever feel like OCD has hijacked your thoughts and behaviors, leaving you stuck in a cycle you can’t escape? You’re not alone. At The OCD Skills Lab, we empower you to break free from OCD’s grip. This hands-on, interactive class is designed to help you take charge of your journey by building effective skills and strategies to manage symptoms and regain control. Whether you’re looking to complement your existing therapy or taking your first steps into skill-building, this class is your gateway to freedom from OCD.

Expertise

Obsessive-Compulsive (OCD)

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$70-$100

Group Meets

Every Tue

Location

Bethesda Therapy

Bethesda, MD 20814

Email Melissa Murphy about this group or call - (240) 332-0701

ADHD coaching : New Moms' Group!

Photo of Melissa Murphy - Bethesda Therapy, Clinical Social Work/Therapist, LCSW-C
Hosted by
Melissa Murphy

New babies are a joy, but managing bottles, diapers, laundry, and naps is a whole different challenge. If you’ve figured out how to manage life on your own, adding a baby’s needs can feel overwhelming—especially with ADHD. This group will help you set up simple systems at home to tackle chores, adjust to this new stage of life, and create visual aids to stay on-task. Plus, connect with other moms who understand, share experiences, and problem-solve together. Find support, practical tips, and a sense of community as you navigate motherhood with ADHD.

Expertise

ADHD
Parenting

Age

Adults

Session Cost

$70-$100

Location

Bethesda Therapy

Bethesda, MD 20814

Email Melissa Murphy about this group or call - (240) 332-0701

Location

Primary Location

Bethesda Therapy

Bethesda, MD 20814

(240) 332-0701

Email us

Website

Additional Location

Washington, DC 20016

(240) 332-0701

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Bethesda Therapy is proud to be a telehealth practice committed to offering services at your convenience and on your schedule.
Photo of Melissa Murphy - Bethesda Therapy, Clinical Social Work/Therapist, LCSW-C
Bethesda Therapy
Clinical Social Work/Therapist, LCSW-C
Call for a free consultation now - (240) 332-0701
"
Bethesda Therapy is proud to be a telehealth practice committed to offering services at your convenience and on your schedule.
Photo of Melissa Murphy - Bethesda Therapy, Clinical Social Work/Therapist, LCSW-C
Bethesda Therapy
Clinical Social Work/Therapist, LCSW-C
Call for a free consultation now - (240) 332-0701