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Photo of Bethany Sala, MA, MFT, Marriage & Family Therapist
Bethany Sala
Marriage & Family Therapist, MA, MFT

Bethany Sala

Marriage & Family Therapist, MA, MFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Santa Cruz, CA 95060
Let's Connect (628) 210-8017
Photo of Bethany Sala, MA, MFT, Marriage & Family Therapist
I specialize in couples therapy and trauma. Many couples struggle with communication and come into therapy wanting to get out of escalation and better navigate conflict. I help couples feel more connected and attuned to one another. I also work with adults struggling with anxiety, eating disorders, depression, and trauma. I integrate the latest trauma therapy treatment approaches that go deeper than just traditional talk therapy. Including internal family systems and attachment focused EMDR.
I offer evidence-based emotion-focused couples therapy (EFT). Are you stuck in a negative cycle with your partner? Are you longing to feel more connected to your partner? EFT allows couples to build secure bonds and co-regulate one another. Relationships transform into a safe and nurturing bond. EFT is based on attachment theory. EFT improves communication.
Together we will collaborate to create an approach that meets your unique needs as a couple or individual. Clients find my style to be warm, intelligent, and empathic. I prioritize understanding what brings you into therapy. I invite you to view my website for more information and reach out to schedule a free intro call.I look forward to connecting with you.
Call or Bethany Sala now for a free 15 minute consultation - (628) 210-8017

My Practice at a Glance

Available online only

Santa Cruz, CA 95060

(628) 210-8017

HAVN Collective

San Francisco, CA 94118

I am offering video sessions throughout CA and in person in Santa Cruz.
I specialize in Relationship Issues, Anxiety and Women's Issues 
$225 Per Session  
I see individuals and couples  
Hi and welcome. Please reach out if you would like a free consultation. We can explore if working together feels like the right fit for you.
Bethany Sala
Let's Connect (628) 210-8017
Photo of Bethany Sala, MA, MFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

Santa Cruz, CA 95060

(628) 210-8017

HAVN Collective

San Francisco, CA 94118

I am offering video sessions throughout CA and in person in Santa Cruz.
I specialize in Relationship Issues, Anxiety and Women's Issues 
$225 Per Session  
I see individuals and couples  
Hi and welcome. Please reach out if you would like a free consultation. We can explore if working together feels like the right fit for you.
Bethany Sala

Finances

Fees

  • Individual Sessions $225
  • Couple Sessions $275
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am considered an out-of-network provider. Often PPO insurance plans offer partial reimbursement. Please contact your insurance company with details specific to your plan.
Call or for a free 15 minute consultation now - (628) 210-8017
Photo of Bethany Sala, MA, MFT, Marriage & Family Therapist
Bethany Sala
Marriage & Family Therapist, MA, MFT
"
I am considered an out-of-network provider. Often PPO insurance plans offer partial reimbursement. Please contact your insurance company with details specific to your plan.
Call or for a free 15 minute consultation now - (628) 210-8017
Photo of Bethany Sala, MA, MFT, Marriage & Family Therapist
Bethany Sala
Marriage & Family Therapist, MA, MFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 103572 Bethany Sala
  • In Practice for 11 Years
  • Attended Pacific Graduate School of Psychology, MA Counseling Psychology
"
I am a licensed marriage and family therapist. I have additional training trauma focused modalities and emotion-focused couples therapy. Please read more about my experience on my website bethanysalatherapy.com
Call or for a free 15 minute consultation now - (628) 210-8017
Photo of Bethany Sala, MA, MFT, Marriage & Family Therapist
Bethany Sala
Marriage & Family Therapist, MA, MFT
"
I am a licensed marriage and family therapist. I have additional training trauma focused modalities and emotion-focused couples therapy. Please read more about my experience on my website bethanysalatherapy.com
Call or for a free 15 minute consultation now - (628) 210-8017
Photo of Bethany Sala, MA, MFT, Marriage & Family Therapist
Bethany Sala
Marriage & Family Therapist, MA, MFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Women's Issues

Expertise

  • Bisexual
  • Depression
  • Divorce
  • Eating Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Trauma and PTSD
"
I integrate attachment theory with leading trauma therapy modalities. Please view more information about me on my website bethanysalatherapy.com
Call or for a free 15 minute consultation now - (628) 210-8017
Photo of Bethany Sala, MA, MFT, Marriage & Family Therapist
Bethany Sala
Marriage & Family Therapist, MA, MFT
"
I integrate attachment theory with leading trauma therapy modalities. Please view more information about me on my website bethanysalatherapy.com
Call or for a free 15 minute consultation now - (628) 210-8017
Photo of Bethany Sala, MA, MFT, Marriage & Family Therapist
Bethany Sala
Marriage & Family Therapist, MA, MFT

Endorsement

Caleb Birkhoff
Caleb Birkhoff
Marriage & Family TherapistMSLMFT
Bethany is a trusted colleague who is a skilled couples and individual therapist. She is able to see the whole client and help them address contemporary and historic issues with an easy presence and thoughtful approach.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • EMDR
  • Emotionally Focused
  • Feminist
  • Integrative
  • Internal Family Systems (IFS/Parts Work)
  • Jungian
  • Multicultural
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
I work with clients from a holistic perspective that is never pathologizing or one-size-fits all. I am calm, compassionate, direct, and supportive. I integrate relational models of therapy with neuroscience and trauma therapy. I really love being a therapist!
Call or for a free 15 minute consultation now - (628) 210-8017
Photo of Bethany Sala, MA, MFT, Marriage & Family Therapist
Bethany Sala
Marriage & Family Therapist, MA, MFT
"
I work with clients from a holistic perspective that is never pathologizing or one-size-fits all. I am calm, compassionate, direct, and supportive. I integrate relational models of therapy with neuroscience and trauma therapy. I really love being a therapist!
Call or for a free 15 minute consultation now - (628) 210-8017
Photo of Bethany Sala, MA, MFT, Marriage & Family Therapist
Bethany Sala
Marriage & Family Therapist, MA, MFT

Location

Primary Location

Santa Cruz, CA 95060

(628) 210-8017

Additional Location

HAVN Collective

San Francisco, CA 94118

(628) 210-8017
"
I am offering video sessions throughout CA and in person in Santa Cruz.
Call for a free consultation now - (628) 210-8017
Photo of Bethany Sala, MA, MFT, Marriage & Family Therapist
Bethany Sala
Marriage & Family Therapist, MA, MFT
"
I am offering video sessions throughout CA and in person in Santa Cruz.
Call for a free consultation now - (628) 210-8017
Photo of Bethany Sala, MA, MFT, Marriage & Family Therapist
Bethany Sala
Marriage & Family Therapist, MA, MFT