Bethany N Donovan
Counselor, MA, LMHC (she, her)
Verified by Psychology Today
1 Endorsed
3003 Judson St, Gig Harbor, WA 98335
Let's Connect (661) 489-8383
Are you looking to recover from trauma, anxiety, self-doubt, self-criticism, and negative thought patterns? Are you unsure of where to start and feeling overwhelmed? Are you looking for someone to shed some light in areas you cannot yet see clearly for yourself and to help you create a roadmap from where you are to where you want to be? We can create goals and a plan for moving forward together. If you're ready to put in the work it takes to heal and prefer a collaborative approach to therapy wherein you are in charge but will have a caring guide to walk beside you, then we will be a great match.
I have several years' experience with PTSD (including complex), anxiety, panic disorders, depression, and more. I am trained in EMDR, DBT, and CBT, as well as mindfulness-based stress reduction. More importantly, I believe in being a real person with you so you can feel safe, and know that I see you as a whole person, not as just your struggles.
I know it can feel intimidating to reach out for help, especially if you're doing it for the first time. I applaud your courage and encourage you to see for yourself that the scariest part is in the buildup to reaching out; the relief follows. Let's chat for a minute or two and you can make up your mind about whether or not I might be of service to you.
Call or Email
Bethany N Donovan
now for a free 15 minute consultation - (661) 489-8383
Let's Connect (661) 489-8383
Finances
Fees
- Individual Sessions $150
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (661) 489-8383
Bethany N Donovan
Counselor,
MA,
LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61081350
- In Practice for 7 Years
- Attended Sofia University, MA Counseling Psychology, Graduated 2017
Call or Email me for a free 15 minute consultation now - (661) 489-8383
Bethany N Donovan
Counselor,
MA,
LMHC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Spirituality
Expertise
- ADHD
- Bisexual
- C-PTSD
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Infertility
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
- Women's Issues
Call or Email me for a free 15 minute consultation now - (661) 489-8383
Bethany N Donovan
Counselor,
MA,
LMHC
Client Focus
Age
Teen
,
Adults
Participants
Individuals
Communities
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
,
Veterans
Age
Teen
,
Adults
Participants
Individuals
Communities
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
,
Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Transpersonal
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (661) 489-8383
Bethany N Donovan
Counselor,
MA,
LMHC
Location
Nearby Areas
Call for a free consultation now - (661) 489-8383
Bethany N Donovan
Counselor,
MA,
LMHC
Last Modified: 4 Sep 2023