Back to Results
Previous
Next
Photo of Bethany Gravely, LCSW, Clinical Social Work/Therapist
Bethany Gravely
Clinical Social Work/Therapist, LCSW

Bethany Gravely

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Virginia Beach, VA 23462
Managed by Lifebulb. Your call or email may go to a representative.
Let's Connect (434) 533-9304
Photo of Bethany Gravely, LCSW, Clinical Social Work/Therapist
Managed by Lifebulb. Your call or email may go to a representative.
I'm Bethany Gravely, a Licensed Clinical Social Worker since 2018. My passion for this profession remains as strong as when I began. Taking the initial step to address your mental health is commendable. Selecting the appropriate therapist can be both fulfilling and daunting. My role is to guide you through life's challenges and explore effective coping mechanisms together. It's important to acknowledge that we all encounter stress at various points, and your emotions are significant and deserving of discussion with someone who genuinely cares about your well-being.
In my counseling approach, you take the lead in your therapy journey. Whether you seek reading materials, evidence-based practices, solutions, or simply a compassionate listener, my aim is to assist you wherever you currently stand. You are not a burden, undeserving, broken, or a problem to be fixed. You are inherently enough, just as you are.
I want you to feel understood. Sometimes, having someone who listens with empathy can significantly impact you during challenging times. I genuinely care about you and whatever you're facing, whether it's a seemingly insurmountable obstacle or something as minor as your dog disliking the fifth brand of food you've bought. No concern is too insignificant!
Take the first step to help. Call or Bethany Gravely now - (434) 533-9304

My Practice at a Glance

Available both in-person and online

Lifebulb

Virginia Beach, VA 23462

(434) 533-9304

Lifebulb

Richmond, VA 23223

I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Anxiety and Depression 
I accept insurance 
I see individuals, couples and families  
Let's Connect (434) 533-9304
Photo of Bethany Gravely, LCSW, Clinical Social Work/Therapist
Managed by Lifebulb. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Lifebulb

Virginia Beach, VA 23462

(434) 533-9304

Lifebulb

Richmond, VA 23223

I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Anxiety and Depression 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • GEHA
  • HealthKeepers
  • Medicare
  • Military OneSource
  • MultiPlan
  • Optima | Sentara
  • Optum
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
or call with questions - (434) 533-9304
Photo of Bethany Gravely, LCSW, Clinical Social Work/Therapist
Bethany Gravely
Clinical Social Work/Therapist, LCSW
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
or call with questions - (434) 533-9304
Photo of Bethany Gravely, LCSW, Clinical Social Work/Therapist
Bethany Gravely
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904010393 Bethany Gravely
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
or call with questions - (434) 533-9304
Photo of Bethany Gravely, LCSW, Clinical Social Work/Therapist
Bethany Gravely
Clinical Social Work/Therapist, LCSW
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
or call with questions - (434) 533-9304
Photo of Bethany Gravely, LCSW, Clinical Social Work/Therapist
Bethany Gravely
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I would describe my style as laid back where you are in control of what is discussed each session so that we can address your concerns and focus on what will help you between each appointment.
or call with questions - (434) 533-9304
Photo of Bethany Gravely, LCSW, Clinical Social Work/Therapist
Bethany Gravely
Clinical Social Work/Therapist, LCSW
"
I would describe my style as laid back where you are in control of what is discussed each session so that we can address your concerns and focus on what will help you between each appointment.
or call with questions - (434) 533-9304
Photo of Bethany Gravely, LCSW, Clinical Social Work/Therapist
Bethany Gravely
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
"
I focus on Cognitive Behavioral Therapy (CBT) primarily, but I feel that all of the common terminology used to describe therapy techniques are over complicated and sound really pretty, but our focus will be on helping you to challenge irrational beliefs or to change your thought patterns to help you address your stressors.
or call with questions - (434) 533-9304
Photo of Bethany Gravely, LCSW, Clinical Social Work/Therapist
Bethany Gravely
Clinical Social Work/Therapist, LCSW
"
I focus on Cognitive Behavioral Therapy (CBT) primarily, but I feel that all of the common terminology used to describe therapy techniques are over complicated and sound really pretty, but our focus will be on helping you to challenge irrational beliefs or to change your thought patterns to help you address your stressors.
or call with questions - (434) 533-9304
Photo of Bethany Gravely, LCSW, Clinical Social Work/Therapist
Bethany Gravely
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Lifebulb

Virginia Beach, VA 23462

(434) 533-9304

Additional Location

Lifebulb

Richmond, VA 23223

(434) 533-9304
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Take the first step to help. Call now - (434) 533-9304
Photo of Bethany Gravely, LCSW, Clinical Social Work/Therapist
Bethany Gravely
Clinical Social Work/Therapist, LCSW
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Take the first step to help. Call now - (434) 533-9304
Photo of Bethany Gravely, LCSW, Clinical Social Work/Therapist
Bethany Gravely
Clinical Social Work/Therapist, LCSW