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Photo of Bethany Dalton, LCMHCA, CRC, NCC, Counselor
Bethany Dalton
Counselor, LCMHCA, CRC, NCC

Bethany Dalton

Counselor, LCMHCA, CRC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
Apex, NC 27502
Let's Connect (919) 355-0930
Photo of Bethany Dalton, LCMHCA, CRC, NCC, Counselor
Our mental health and self-care can get lost in the chaos of life' s daily demands. With the distractions of societal strains, personal responsibilities, and professional obligations, we can lose track of our own wellness, strength, and needs. While these external factors probably aren't going anywhere, we can work together to rediscover your connection to your self-worth, resilience, and purpose. We all carry the answers to our own questions, and my job is to support you as you find yours.
I take a client-centered approach and believe that it is my job to provide an environment in which you can grow and heal. Depending on your unique needs, I use techniques such as writing assignments, creative expression, mindfulness, and exploration of family, cultural, and societal factors. I also offer career exploration counseling.
My goal is to provide a safe, nonjudgmental space where authenticity is celebrated and resilience is recognized. Let's work together, learning from the past, noticing the present, and setting goals for the future. Let me know if you're interested in a free 15-minute consultation or have any questions.
Call or Bethany Dalton now for a free 15 minute consultation - (919) 355-0930

My Practice at a Glance

Available online only

Apex, NC 27502

(919) 355-0930
Welcome! I am accepting new clients for virtual sessions. Pour some coffee or tea into your favorite mug and let's talk about your goals!
I specialize in Chronic Illness, Eating Disorders and Vocational Transitions or Exploration 
$150 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (919) 355-0930
Photo of Bethany Dalton, LCMHCA, CRC, NCC, Counselor

My Practice at a Glance

Available online only

Apex, NC 27502

(919) 355-0930
Welcome! I am accepting new clients for virtual sessions. Pour some coffee or tea into your favorite mug and let's talk about your goals!
I specialize in Chronic Illness, Eating Disorders and Vocational Transitions or Exploration 
$150 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Out of Network
"
I am in-network with BCBS and Aetna. I can also provide a superbill for out-of-network clients. I offer a sliding scale for clients paying out of pocket. Let me know if you have any questions!
Call or for a free 15 minute consultation now - (919) 355-0930
Photo of Bethany Dalton, LCMHCA, CRC, NCC, Counselor
Bethany Dalton
Counselor, LCMHCA, CRC, NCC
"
I am in-network with BCBS and Aetna. I can also provide a superbill for out-of-network clients. I offer a sliding scale for clients paying out of pocket. Let me know if you have any questions!
Call or for a free 15 minute consultation now - (919) 355-0930
Photo of Bethany Dalton, LCMHCA, CRC, NCC, Counselor
Bethany Dalton
Counselor, LCMHCA, CRC, NCC

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / A16493 Bethany Dalton
  • In Practice for 4 Years
  • Certificate from Commission on Rehabilitation Counselor Certification 500694 / 2021
  • Certificate from National Board of Certified Counselors NCC / 2021
  • Attended West Virginia Univeristy, MS Clinical rehabilitation and Mental Health Couns, Graduated 2020
"
I am a LCMHCA in North Carolina. As a Nationally Certified Counselor, I enjoy supporting clients with various mental health concerns. I am also a Certified Rehabilitation Counselor which gives me unique insight into supporting clients with vocational concerns and disabilities.
Call or for a free 15 minute consultation now - (919) 355-0930
Photo of Bethany Dalton, LCMHCA, CRC, NCC, Counselor
Bethany Dalton
Counselor, LCMHCA, CRC, NCC
"
I am a LCMHCA in North Carolina. As a Nationally Certified Counselor, I enjoy supporting clients with various mental health concerns. I am also a Certified Rehabilitation Counselor which gives me unique insight into supporting clients with vocational concerns and disabilities.
Call or for a free 15 minute consultation now - (919) 355-0930
Photo of Bethany Dalton, LCMHCA, CRC, NCC, Counselor
Bethany Dalton
Counselor, LCMHCA, CRC, NCC

Specialties and Expertise

Top Specialties

  • Chronic Illness
  • Eating Disorders
  • Vocational Transitions or Exploration

Expertise

  • Adoption
  • Bisexual
  • Body Positivity
  • Cancer
  • Chronic Pain
  • Depression
  • Dissociative Disorders (DID)
  • Education and Learning Disabilities
  • Geriatric and Seniors
  • Grief
  • Intellectual Disability
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Transgender
  • Women's Issues
"
You are a unique person, a client who is different from every other client. It is important to me that you feel validated, and accepted without judgment in our sessions. Let's work together to discover what counseling techniques work for you. We can explore mindfulness, creative expression, writing, role-playing, and other methods.
Call or for a free 15 minute consultation now - (919) 355-0930
Photo of Bethany Dalton, LCMHCA, CRC, NCC, Counselor
Bethany Dalton
Counselor, LCMHCA, CRC, NCC
"
You are a unique person, a client who is different from every other client. It is important to me that you feel validated, and accepted without judgment in our sessions. Let's work together to discover what counseling techniques work for you. We can explore mindfulness, creative expression, writing, role-playing, and other methods.
Call or for a free 15 minute consultation now - (919) 355-0930
Photo of Bethany Dalton, LCMHCA, CRC, NCC, Counselor
Bethany Dalton
Counselor, LCMHCA, CRC, NCC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Existential
  • Expressive Arts
  • Feminist
  • Multicultural
  • Narrative
  • Person-Centered
  • Somatic
  • Strength-Based
"
As an existentialist counselor, I like to delve into your perspective of what you hope to accomplish in this life or reviewing your legacy, looking at the impact of society, cultural factors, familial experiences. I use Acceptance and Commitment Therapy to focus on resilience and flexibility. I am a Certified Rehabilitation Counselor and can support you in career development.
Call or for a free 15 minute consultation now - (919) 355-0930
Photo of Bethany Dalton, LCMHCA, CRC, NCC, Counselor
Bethany Dalton
Counselor, LCMHCA, CRC, NCC
"
As an existentialist counselor, I like to delve into your perspective of what you hope to accomplish in this life or reviewing your legacy, looking at the impact of society, cultural factors, familial experiences. I use Acceptance and Commitment Therapy to focus on resilience and flexibility. I am a Certified Rehabilitation Counselor and can support you in career development.
Call or for a free 15 minute consultation now - (919) 355-0930
Photo of Bethany Dalton, LCMHCA, CRC, NCC, Counselor
Bethany Dalton
Counselor, LCMHCA, CRC, NCC

Location

Primary Location

Apex, NC 27502

(919) 355-0930

Nearby Areas

Cities

Counties

Zips

"
Welcome! I am accepting new clients for virtual sessions. Pour some coffee or tea into your favorite mug and let's talk about your goals!
Call for a free consultation now - (919) 355-0930
Photo of Bethany Dalton, LCMHCA, CRC, NCC, Counselor
Bethany Dalton
Counselor, LCMHCA, CRC, NCC
"
Welcome! I am accepting new clients for virtual sessions. Pour some coffee or tea into your favorite mug and let's talk about your goals!
Call for a free consultation now - (919) 355-0930
Photo of Bethany Dalton, LCMHCA, CRC, NCC, Counselor
Bethany Dalton
Counselor, LCMHCA, CRC, NCC