
Bethany Baynard
Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
Boiling Springs, SC 29316
Let's Connect (864) 668-1339

Welcome to Body and Mind Peak Performance which is located inside of Aletheian Counseling. I am a licensed professional counselor with a passion for working with adolescents, teens, and adults. I enjoy working with people that are struggling to get to their next level in life, those that fall short of their potential, and those that are struggling with deeper areas of concern. I specialize in a variety of issues including PTSD and C-PTSD. I am EMDR trained and a member of EMDRIA. Currently, I am in the process of becoming EMDR certified, and I utilize technological advances when working with trauma survivors.
I also have a passion for working with athletes and individuals that are not satisfied with themselves and/or their performance. My personal health journey afforded me the opportunity to become a certified fitness instructor and nutritional coach. This background allows me to connect with people on a deeper level.
I truly believe that our body and mind connection is often overlooked which prevents us from performing at our best. If you feel like I would be a good match to help you reach your goals, please reach out. I am excited to walk with you through your journey. I also utilize Headway for seeing clients. This is a seamless way to schedule and interact.
Call or Email Bethany Baynard now for a free 15 minute consultation - (864) 668-1339
Let's Connect (864) 668-1339

Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Venmo, Visa, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum

Bethany Baynard
Counselor, MA, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (864) 668-1339
Qualifications
- Verified by Psychology Today Licensed by State of South Carolina / 8338 Bethany Baynard
- In Practice for 22 years
- Attended Webster University, Masters in Mental Health Counseling, Graduated 2008
- Certificate from Mental Performance Mastery 2022
- Certificate from ISSA - Certified Yoga Instructor 2434979 / 2021
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sports Performance
- Anxiety
Expertise
- Bipolar Disorder
- Child
- Depression
- Eating Disorders
- Emotional Disturbance
- Grief
- Infidelity
- Obesity
- Obsessive-Compulsive (OCD)
- School Issues
- Self Esteem
- Self-Harming
- Sports Performance
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Reality Therapy
- Strength-Based
- Trauma Focused
Location
Additional Location
Altetheian Counseling
269 South Church Street
Suite 210
Spartanburg, SC 29302
(864) 668-1339