Beth
LMHC, MT-BC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (253) 523-2877
Waitlist. Contact to join the list for in-person and online therapy.
950 Broadway Suite 404 Tacoma, WA 98402
Since 2004, I have helped new parents (and others) view themselves with compassion. Life transitions often bring out old self-doubts, anxieties, and hurtful beliefs about ourselves and our ability to care for others. To be the emotionally-mature parents and partners we want to be, we have to examine the experiences that have shaped our nervous system responses of panic, anxiety, or depression.
In our sessions, we draw from approaches like mindfulness, somatic experiencing, CBT, and music therapy, in order to advance the healing process. We assess needs and create unique strategies to move forward feeling empowered and effective.
I specialize in perinatal and postpartum mental health concerns, including trauma related to childbirth and NICU experiences. My personal experience with the adjustment to motherhood has made me passionate about the well-being of young families. I also focus on the unique needs of the neurodivergent and those with chronic PTSD.
Please allow me to accompany you on your journey of healing.
Call or Email Beth Rousseau now for a free 15 minute consultation - (253) 523-2877
Let's Connect (253) 523-2877
Finances
Insurance
- Aetna
- Carelon Behavioral Health
- Regence
Beth Rousseau
LMHC, MT-BC
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 523-2877
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MHC.LH.70031829 Beth Rousseau
- In Practice for 21 years
- Attended Naropa University, Transpersonal Counseling Psychology, Music Therapy Concentration, Graduated 2004
- Certificate from Certification Board for Music Therapists 07603
Education and Years In Practice
Additional Credentials
Beth Rousseau
LMHC, MT-BC
Feel free to ask about qualifications and training experience. Email or (253) 523-2877
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
- Women's Issues
Expertise
- ADHD
- Autism
- Grief
- LGBTQ+
- Parenting
- Sex-Positive & Kink Friendly
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Eclectic
- Existential
- Experiential Therapy
- Expressive Arts
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Music Therapy
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Beth Rousseau
LMHC, MT-BC
Ask about what different forms of therapy will be like. Email or (253) 523-2877
Location
Primary Location
Mindful Therapy Group
950 Broadway
Suite 404
Tacoma, WA 98402
(253) 523-2877Email Me