Beth O'Dell

Counselor, LCPC, LCMHC, MLADC

Beth O'Dell

Counselor, LCPC, LCMHC, MLADC (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

South Berwick, ME 03908

(207) 436-4026

Let's Connect (207) 436-4026

I believe healing happens in safe, attuned relationships, and our work together becomes a space to explore patterns, build regulation, and try new ways of relating. I value honesty, balance, and authenticity, and align my practice with these values. Many of my clients appear high-functioning yet feel anxious, overwhelmed, or stuck in familiar dynamics. My approach is trauma-informed, collaborative, and paced for safety. I primarily support women and welcome all individuals, including substance use evaluations.

I’m a relational therapist, meaning I view the therapeutic relationship itself as a powerful tool for healing relational wounds. I integrate EMDR, clinical and mind-body approaches to support both emotional processing and practical skill building designed to support you in meeting your goals.

I work best with clients who are open to a thoughtful, paced approach rather than quick fixes. If you’re looking for therapy that feels supportive, and trauma-informed, you’re welcome to reach out to see if we’re a good fit - I offer free 15-minute consultations that you can book directly through my website.

Call or Email Beth O'Dell now for a free 15 minute consultation - (207) 436-4026

My Practice at a Glance

Available online only

South Berwick, ME 03908

(207) 436-4026

Barrington, NH 03825

My website

Support for women navigating anxiety, overwhelm, and relationship trauma in Maine & New Hampshire.

I specialize in Addiction, Trauma and PTSD and Women's Issues

$175 Per Session, I accept insurance

Individual one-on-one therapy

You deserve support that meets you where you are.

Let's Connect (207) 436-4026

My Practice at a Glance

Available online only

South Berwick, ME 03908

(207) 436-4026

Barrington, NH 03825

My website

Support for women navigating anxiety, overwhelm, and relationship trauma in Maine & New Hampshire.

I specialize in Addiction, Trauma and PTSD and Women's Issues

$175 Per Session, I accept insurance

Individual one-on-one therapy

You deserve support that meets you where you are.

Finances

Fees

Individual Sessions $175

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Out of Network

Insurance requires a diagnosis and medical necessity, and they can have access to your records for audits. If privacy is important to you, private pay is your best option. Reach out to learn more!

Beth O'Dell

Counselor, LCPC, LCMHC, MLADC

Call or Email me for a free 15 minute consultation now - (207) 436-4026

Insurance requires a diagnosis and medical necessity, and they can have access to your records for audits. If privacy is important to you, private pay is your best option. Reach out to learn more!

Beth O'Dell

Counselor, LCPC, LCMHC, MLADC

Call or Email me for a free 15 minute consultation now - (207) 436-4026

Qualifications

Verified by Psychology Today Licensed by State of New Hampshire / 2118 Beth M O'Dell

License state differs from primary location state.

Education and Years In Practice

In Practice for 13 years

Additional Credentials

License: State of Maine LCPC CC6570

Certificate from PSI Perinatal Mental Health Certified PSI120851 / 2024

I am licensed in Maine and New Hampshire as a Mental Health Counselor and hold additional licensing in New Hampshire as an Addictions Counselor. I can provide court-required LADC Evaluations. Reach out to learn more.

Beth O'Dell

Counselor, LCPC, LCMHC, MLADC

Call or Email me for a free 15 minute consultation now - (207) 436-4026

Beth O'Dell

Counselor, LCPC, LCMHC, MLADC

Call or Email me for a free 15 minute consultation now - (207) 436-4026

Specialties and Expertise

Top Specialties

Addiction
Trauma and PTSD
Women's Issues

Expertise

Alcohol Use
Anxiety
Coping Skills
Depression
Dissociative Disorders (DID)
Domestic Abuse
Domestic Violence
Drug Abuse
Dual Diagnosis
Family Conflict
Grief
Life Transitions
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Stress
Substance Use

I specialize in working with addiction, trauma and women's issues. My approach is trauma-informed and paced, supporting clients in understanding patterns, strengthening emotion regulation, and building healthier relationships. While my work is grounded in women's health, I welcome and support all people seeking counseling.

Beth O'Dell

Counselor, LCPC, LCMHC, MLADC

Call or Email me for a free 15 minute consultation now - (207) 436-4026

Beth O'Dell

Counselor, LCPC, LCMHC, MLADC

Call or Email me for a free 15 minute consultation now - (207) 436-4026

2 Endorsements

Stephanie O'Shaughnessy

Clinical Social Work/Therapist, LICSW, LCSW

I've had the privilege of working alongside Beth and knowing her for nearly a decade. She is skilled and compassionate, with a natural ability to put people at ease. She truly listens, and her trauma-informed approach supports safe, meaningful change.

Kristen Felt

Clinical Social Work/Therapist, LCSW

have known Beth for several years and value her dedication to clients. She is a compassionate therapist who brings a thoughtful, grounded approach and strong clinical skills, using evidence-based practices to provide meaningful support.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Relational
Somatic
Strength-Based
Trauma Focused

EMDR can be used gently and at a pace that respects your readiness. It does not require retelling every detail of past experiences. In our first sessions, we'll explore what's bringing you to therapy and collaborate on the approach that best fits your needs, so we can work toward the meaningful goals you want to achieve.

Beth O'Dell

Counselor, LCPC, LCMHC, MLADC

Call or Email me for a free 15 minute consultation now - (207) 436-4026

Beth O'Dell

Counselor, LCPC, LCMHC, MLADC

Call or Email me for a free 15 minute consultation now - (207) 436-4026

Location

Primary Location

South Berwick, ME 03908

(207) 436-4026

Email me

My website

Additional Location

Barrington, NH 03825

(207) 436-4026

Nearby Areas

Cities

Counties

Zips

Support for women navigating anxiety, overwhelm, and relationship trauma in Maine & New Hampshire.

Beth O'Dell

Counselor, LCPC, LCMHC, MLADC

Call for a free consultation now - (207) 436-4026

Support for women navigating anxiety, overwhelm, and relationship trauma in Maine & New Hampshire.

Beth O'Dell

Counselor, LCPC, LCMHC, MLADC

Call for a free consultation now - (207) 436-4026

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