Beth Main
Licensed Professional Counselor, LCPC, BCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (207) 263-0777
Available both in-person and online
Online / Video Counseling (Telehealth) For clients in Maine Phillips, ME 04966
I help neurodivergent adults feel more confident, grounded, and capable. If you have ADHD or AuDHD (ADHD + autism), you're probably struggling with things like focus, time management, impulsivity, organization, relationships, or big emotions. Maybe you're still carrying those old messages from childhood - you know, the ones that make you feel like you're not "enough." You’re smart and creative, but sometimes your vision gets lost in the chaos. Trying to do things the way "they" say you should probably hasn't worked. I can help you figure out what does.
I offer counseling, coaching, and assessments (for adults only). We'll explore what you do well and what energizes you, with the goal of including more of that in your life. You'll get practical tools to get things done, feel more confident, and connect with people in ways that feel right. Because progress comes from working with your brain, not against it.
Having ADHD myself, I know what it’s like when your mind doesn’t follow the script. I also know the relief and freedom that come when you finally understand how your brain works and what supports actually help. Visit my website for more information and to request a free consultation.
Call Beth Main now for a free 15 minute consultation - (207) 263-0777
Let's Connect (207) 263-0777
Finances
Fees
- Individual Sessions $170
- Couple Sessions $170
Insurance
- Maine Community Health Options
- Out of Network
Beth Main
Licensed Professional Counselor, LCPC, BCC
Check fees and, if listed, ask to verify your insurance coverage. (207) 263-0777
Qualifications
- Verified by Psychology Today Licensed by State of Maine / CC5294 Beth Main
- In Practice for 11 years
- Attended Messiah College, Graduated 2015
Education and Years In Practice
Beth Main
Licensed Professional Counselor, LCPC, BCC
Feel free to ask about qualifications and training experience. - (207) 263-0777
Specialties and Expertise
Top Specialties
- ADHD
- Trauma and PTSD
- Autism
Expertise
- Anxiety
- Bipolar Disorder
- Bisexual
- Career Counseling
- Developmental Trauma, Complex PTSD
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Neurodivergence
- Relationship Issues
- Sleep or Insomnia
Beth Main
Licensed Professional Counselor, LCPC, BCC
Do these issues align with your needs? - (207) 263-0777
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Energy Psychology
- Experiential Therapy
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Beth Main
Licensed Professional Counselor, LCPC, BCC
Call for a free consultation now - (207) 263-0777
Location
Primary Location
Online / Video Counseling (Telehealth)
For clients in Maine
Phillips, ME 04966
(207) 263-0777Additional Location
Online / Video Counseling (Telehealth)
For clients in Maine
Falmouth, ME 04105
(207) 263-0777Nearby Areas
Beth Main
Licensed Professional Counselor, LCPC, BCC
Call for a free consultation now - (207) 263-0777