Beth Hlas
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (319) 258-5144
Growth can feel scary & overwhelming. Whether you are looking for therapy for yourself, as a couple or for your child, I can help. If you are stuck in cycles of anxiety, stress or disconnection, you are not alone and don't have to keep pushing through. Let's work together to develop strategies to live a more peaceful, manageable, fulfilling life.
I currently have openings for kids 3+, teens/ young adults, adult women, couples and executives.
My clinical interests are ADHD, PMDD- hormonal dysregulation, grief, anxiety, burnout & parenting stress.
I help couples slow down, start to understand each other and rebuild a connection.
Clients begin to slow down with a somatic & mindfulness approach allowing you to reconnect with your body & better understand your emotional patterns. Let's create a space to process what you are carrying. Clients often tell me they appreciate the mix of warmth, honesty, and humor that helps sessions feel safe, real, & approachable- I am human too.
If you’re ready to move from burnout and overwhelm toward clarity, connection, and a greater sense of ease, I’d love to help. Email or visit the website to schedule an initial appointment and take that first step toward feeling better. You and those around you deserve the best version of you. Therapy is a space for everyone to be heard and understood.
Call or Email Beth Hlas now for a free 15 minute consultation - (319) 258-5144
Let's Connect (319) 258-5144
Finances
Fees
- Individual Sessions $180
- Couple Sessions $190
Payment Methods
Cash, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Iowa Total Care
- Wellmark BCBS
- Wellpoint | Amerigroup
Beth Hlas
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (319) 258-5144
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 113948 Beth Hlas
- In Practice for 4 years
- Attended Mount Mercy University , MA, LMFT, Graduated 2022
Education and Years In Practice
Beth Hlas
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. Email or (319) 258-5144
Specialties and Expertise
Top Specialties
- Anxiety
- Child
- Marital and Premarital
Expertise
- ADHD
- Coping Skills
- Depression
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Financial Counseling
- Grief
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Beth Hlas
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (319) 258-5144
5 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotional Freedom Technique (EFT)
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Somatic
Beth Hlas
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (319) 258-5144
Location
Primary Location
Embody Mental Wellness
383 Collins RD
Suite 100
Cedar Rapids, IA 52402
(319) 258-5144Email Me