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Beth Donovan
Beth Donovan
Counselor, LMHC

Beth Donovan

Counselor, LMHC (she, her)

Verified by Psychology Today
Providence, RI 02903
Let's Connect (401) 496-8171
I'm a holistic, trauma-informed therapist and I'd like to help you take better care of your mental health. Do you have anxiety? Racing thoughts? When our nervous systems are in fight/flight/freeze/fawn it can trigger anxiety, avoidance, dissociation or anger. We may feel 'stuck.' We may have the urge to put the needs of others before our own needs. We may be constantly on the go and unable to relax. We may have trouble setting boundaries. We may over-use substances, food or social media. We may struggle to live authentically in harmony with our core values. Over time, we may develop symptoms of depression.
I'd like to teach you tools to better manage anxiety, depression and stress. We can use EMDR to address trauma, anxiety or nervous system dysregulation. Maybe you'd just like to talk to someone who is rooting for you. I got you. Lets work together to make a meaningful impact on the rest of your life.
Thank you for reading this far. If you think we may be a good fit, I'd love to hear from you. I accept Blue Cross Blue Shield. The self pay rate is $100 per session. Please text or email if you'd like to schedule a free 15 minute consultation via Zoom.
Call or Beth Donovan now for a free 15 minute consultation - (401) 496-8171

My Practice at a Glance

Available online only

Providence, RI 02903

(401) 496-8171

Riverside, RI 02915

Every other Monday at 2pm is currently open. Beginning in March 2024 I will have two openings on Wednesdays at 11am or 1pm.
I specialize in Anxiety, Trauma and PTSD and Depression 
$100 Per Session, I accept insurance 
Let's Connect (401) 496-8171

My Practice at a Glance

Available online only

Providence, RI 02903

(401) 496-8171

Riverside, RI 02915

Every other Monday at 2pm is currently open. Beginning in March 2024 I will have two openings on Wednesdays at 11am or 1pm.
I specialize in Anxiety, Trauma and PTSD and Depression 
$100 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible
  • Pay by Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • BCBS RI
  • BlueCross and BlueShield
"
I'm currently accepting Blue Cross Blue Shield of RI and Self Pay. $100 per session is the self pay rate.
Call or for a free 15 minute consultation now - (401) 496-8171
Beth Donovan
Counselor, LMHC
"
I'm currently accepting Blue Cross Blue Shield of RI and Self Pay. $100 per session is the self pay rate.
Call or for a free 15 minute consultation now - (401) 496-8171
Beth Donovan
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Rhode Island / MHC00935
  • In Practice for 9 Years
  • Attended Salve Regina University, Master of Arts (MA/CAGS)
Feel free to ask about qualifications and training experience. or (401) 496-8171
Beth Donovan
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (401) 496-8171
Beth Donovan
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • Alcohol Use
  • Mood Disorders
  • Substance Use
"
My clients tell me EMDR is life changing. Although EMDR was first developed to address trauma, we can also use EMDR to rewire many types of nervous system dysregulation. My professional experience with EMDR has changed my practice as a therapist and my personal experience with EMDR has changed my life.
Call or for a free 15 minute consultation now - (401) 496-8171
Beth Donovan
Counselor, LMHC
"
My clients tell me EMDR is life changing. Although EMDR was first developed to address trauma, we can also use EMDR to rewire many types of nervous system dysregulation. My professional experience with EMDR has changed my practice as a therapist and my personal experience with EMDR has changed my life.
Call or for a free 15 minute consultation now - (401) 496-8171
Beth Donovan
Counselor, LMHC

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Somatic
  • Trauma Focused
"
I'm a good fit for people who are looking for more than just a recap of their week. I'm trained to help people change their lives. First, we'll explore how your nervous system is responding to your thoughts and stressors. Then, we'll work on regulation skills. Once we understand your blueprint, we can use EMDR protocols to rewire your brain so you can live in harmony with your values.
Call or for a free 15 minute consultation now - (401) 496-8171
Beth Donovan
Counselor, LMHC
"
I'm a good fit for people who are looking for more than just a recap of their week. I'm trained to help people change their lives. First, we'll explore how your nervous system is responding to your thoughts and stressors. Then, we'll work on regulation skills. Once we understand your blueprint, we can use EMDR protocols to rewire your brain so you can live in harmony with your values.
Call or for a free 15 minute consultation now - (401) 496-8171
Beth Donovan
Counselor, LMHC

Location

Primary Location

Providence, RI 02903

(401) 496-8171

Additional Location

Riverside, RI 02915

(401) 496-8171
"
Every other Monday at 2pm is currently open. Beginning in March 2024 I will have two openings on Wednesdays at 11am or 1pm.
Call for a free consultation now - (401) 496-8171
Beth Donovan
Counselor, LMHC
"
Every other Monday at 2pm is currently open. Beginning in March 2024 I will have two openings on Wednesdays at 11am or 1pm.
Call for a free consultation now - (401) 496-8171
Beth Donovan
Counselor, LMHC
Last Modified: 15 Feb 2024