Best Life Counseling
Counselor, LPCC, MA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (505) 591-6612
Available both in-person and online
Belen, NM 87002
As a counselor, my passion is helping clients discover what their best life looks and feels like. My approach is compassionate, collaborative, and grounded in acceptance and commitment. I focus on creating a safe, supportive space where clients feel understood and empowered to explore their experiences without judgment. Together, we work to increase emotional awareness, build flexibility in responding to life’s challenges, and take meaningful steps toward a life guided by personal values. I integrate trauma-informed, emotion-focused, and attachment-based perspectives to support healing, growth, and lasting change.
I work with individuals experiencing trauma, anxiety, depression, grief, aggression, and life transitions. I also support clients with neurodevelopmental differences, trauma- and stressor-related disorders, impulse-control challenges, and personality-related concerns.
Reaching out for support can feel like a big step, whether you’re seeking help for yourself or for your child. You don’t have to navigate challenges alone. Therapy can offer a safe, compassionate space where individuals of all ages feel seen, understood, and supported. I am eager to support you in this journey.
Call or Email Best Life Counseling Services now for a free 15 minute consultation - (505) 591-6612
Let's Connect (505) 591-6612
Finances
Fees
- Individual Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Discover, Mastercard, Visa, ZelleInsurance
- BlueCross and BlueShield
- Centennial Care
- Medicaid
- Presbyterian
- UnitedHealthcare UHC | UBH
Best Life Counseling Services
Counselor, LPCC, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (505) 591-6612
Qualifications
- Verified by Psychology Today Licensed by State of New Mexico / CTB-2025-0581 Rae C Vallejos
- In Practice for 1 year
- Attended Wayland Baptist University, MA , Graduated 2023
Counselor: Rae C Vallejos
Education and Years In Practice
Best Life Counseling Services
Counselor, LPCC, MA
Feel free to ask about qualifications and training experience. Email or (505) 591-6612
Specialties and Expertise
Top Specialties
- Anxiety
- Behavioral Issues
- Autism
Expertise
- ADHD
- Adoption
- Body Image
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Stress
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
Best Life Counseling Services
Counselor, LPCC, MA
Do these issues align with your needs? Email or (505) 591-6612
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Gestalt
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Trauma Focused
Best Life Counseling Services
Counselor, LPCC, MA
Ask about what different forms of therapy will be like. Email or (505) 591-6612