Bernita Oakes
Licensed Professional Counselor (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (571) 570-8968
Reaching out for help when experiencing turbulence in one's life can be uncomfortable and even intimidating, but it is especially brave. Whether it’s anxiety, life transitions, “big T and/or little T” trauma, grief, and/or feeling out of control – you don’t have to go the path alone. A compassionate and trauma-informed approach that reflects empathy and non-judgment will be at the core of our sessions together. This therapy space is safe for you to share feelings that may be too overwhelming or scary to process alone or with others.
With training in Internal Family Systems (IFS) and Brainspotting, I can offer new tools/techniques to offer deeper processing that addresses - thought patterns, parts of self, attachment style, etc. These approaches offer deeper healing that will cultivate a kinder relationship with yourself and a better understanding of your relationships with others.
Brené Brown said, “Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” You’ve already shown immense courage by searching this website. When you're ready, I would be honored to guide you in your healing process.
Call or Email Bernita Oakes now for a free 15 minute consultation - (571) 570-8968
Let's Connect (571) 570-8968
Finances
Fees
- Individual Sessions $200
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Out of Network
Bernita Oakes
Licensed Professional Counselor
Call or Email me for a free 15 minute consultation now - (571) 570-8968
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701015467 Bernita Oakes
- In Practice for 6 years
- Attended University of the Cumberlands, Master of Arts: Clinical Mental Health Counseling, Graduated 2021
- Certificate from Evergreen Certifications for Certified Trauma Professional (CTP) 712810 / 2024
Education and Years In Practice
Additional Credentials
Bernita Oakes
Licensed Professional Counselor
Call or Email me for a free 15 minute consultation now - (571) 570-8968
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Trauma and PTSD
Expertise
- Alcohol Use
- Bisexual
- Body Image
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Bernita Oakes
Licensed Professional Counselor
Do these issues align with your needs? Email or (571) 570-8968
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Culturally Sensitive
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Bernita Oakes
Licensed Professional Counselor
Call or Email me for a free 15 minute consultation now - (571) 570-8968