Hastings
Photo of Bernie J Menge - Bernie Menge, MA, LMFT — Trauma & Couples Therapy, Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Bernie Menge, MA, LMFT — Trauma & Couples Therapy
Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Email Us
(651) 504-0095 Call Us
(651) 504-0095 Call Us
or
Email Us
Photo of Bernie J Menge - Bernie Menge, MA, LMFT — Trauma & Couples Therapy, Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP

Bernie Menge, MA, LMFT — Trauma & Couples Therapy

Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (651) 504-0095
Photo of Bernie J Menge - Bernie Menge, MA, LMFT — Trauma & Couples Therapy, Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Available both in-person and online
Hastings, MN 55033
Website
I work with adults, couples, and families carrying trauma — including veterans, survivors of childhood abuse, and complex trauma that never had a name — along with anger, personality disorders, and adolescents whose families have stopped being able to hear each other. I start by listening, not by handing you a worksheet. Once I understand what's actually going on, we build a plan together, then track whether it's working, session by session, using feedback-informed treatment — so neither of us has to guess.
I'm certified in TF-CBT, DBT, and Adlerian approaches, and am completing my EMDR certification, alongside ADHD and parent coaching training. My work is methodical: assessment first, plan second. Because I measure progress every session, my clients see meaningful improvement well above national benchmarks — and almost none get worse.
I've faced my own share of loss, a fractured family, and the work of rebuilding one. That's part of why I don't rush the first step — understanding your story — before we talk about a plan. If you're wondering whether this could help, a short conversation is usually enough to find out. I'd like to hear from you.
Call or Bernie Menge, MA, LMFT — Trauma & Couples Therapy now for a free 15 minute consultation - (651) 504-0095

Practice at a Glance

Available both in-person and online
Redefine Mental Health & Wellness

Redefine Mental Health & Welness

Hastings, MN 55033

(651) 504-0095
Website
I offer in-person and online therapy sessions with flexible scheduling. Contact me to find a time that works for you. 9am to 5pm
I specialize in Trauma and PTSD  
$180 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (651) 504-0095
Photo of Bernie J Menge - Bernie Menge, MA, LMFT — Trauma & Couples Therapy, Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP

Practice at a Glance

Available both in-person and online
Redefine Mental Health & Wellness

Redefine Mental Health & Welness

Hastings, MN 55033

(651) 504-0095
Website
I offer in-person and online therapy sessions with flexible scheduling. Contact me to find a time that works for you. 9am to 5pm
I specialize in Trauma and PTSD  
$180 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $190
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BHS | Behavioral Health Systems
  • Cigna and Evernorth
  • ESI Employee Assistance Group
  • HealthPartners of MN and WI
  • Medica
  • Medicaid
  • Optum
  • PreferredOne
  • Sand Creek
  • TRICARE
  • TriWest
  • UCare
  • UnitedHealthcare UHC | UBH
"
I'm in-network with major insurers and can provide a superbill for out-of-network reimbursement. I also hold a limited number of sliding-scale slots for clients who need a reduced rate — just ask.
Photo of Bernie J Menge - Bernie Menge, MA, LMFT — Trauma & Couples Therapy, Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Bernie Menge, MA, LMFT — Trauma & Couples Therapy
Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Call or for a free 15 minute consultation now - (651) 504-0095
"
I'm in-network with major insurers and can provide a superbill for out-of-network reimbursement. I also hold a limited number of sliding-scale slots for clients who need a reduced rate — just ask.
Photo of Bernie J Menge - Bernie Menge, MA, LMFT — Trauma & Couples Therapy, Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Bernie Menge, MA, LMFT — Trauma & Couples Therapy
Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Call or for a free 15 minute consultation now - (651) 504-0095

Qualifications

    Marriage & Family Therapist: Bernie J Menge
  • Verified by Psychology Today Licensed by State of Minnesota / 3335 Bernie J Menge

    • Education and Years In Practice

  • Attended Adler Graduate School, Graduated 2012

    • Additional Credentials

  • Certificate from Allegheny Health Network and the Rowan University CARES Institute TF-CBT / 2024
  • Certificate from Certified ADHD Professional ADHD-CCSP 2018
"
Since graduating from Adler Graduate School in 2012, I've trained in DBT, personality disorders, TF-CBT, ADHD, and parent coaching, and I'm currently completing my EMDR certification. My clinical experience also spans anxiety, depression, anger management, complex trauma, and couples work.
Photo of Bernie J Menge - Bernie Menge, MA, LMFT — Trauma & Couples Therapy, Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Bernie Menge, MA, LMFT — Trauma & Couples Therapy
Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Call or for a free 15 minute consultation now - (651) 504-0095
"
Since graduating from Adler Graduate School in 2012, I've trained in DBT, personality disorders, TF-CBT, ADHD, and parent coaching, and I'm currently completing my EMDR certification. My clinical experience also spans anxiety, depression, anger management, complex trauma, and couples work.
Photo of Bernie J Menge - Bernie Menge, MA, LMFT — Trauma & Couples Therapy, Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Bernie Menge, MA, LMFT — Trauma & Couples Therapy
Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Call or for a free 15 minute consultation now - (651) 504-0095

Specialties and Expertise

Top Specialties

  • Trauma and PTSD

Expertise

  • Bipolar Disorder
  • Impulse Control Disorders
  • Marital and Premarital
  • Mood Disorders
  • Personality Disorders
  • Sexual Abuse
  • Suicidal Ideation
  • Veterans
"
We begin with assessment — listening closely to your story before naming a plan. From there we use feedback-informed treatment, checking your progress every session instead of guessing. The result, borne out in my own client outcomes data: greater emotional stability, stronger relationships, fewer trauma symptoms, and real clarity about who you are.
Photo of Bernie J Menge - Bernie Menge, MA, LMFT — Trauma & Couples Therapy, Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Bernie Menge, MA, LMFT — Trauma & Couples Therapy
Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Call or for a free 15 minute consultation now - (651) 504-0095
"
We begin with assessment — listening closely to your story before naming a plan. From there we use feedback-informed treatment, checking your progress every session instead of guessing. The result, borne out in my own client outcomes data: greater emotional stability, stronger relationships, fewer trauma symptoms, and real clarity about who you are.
Photo of Bernie J Menge - Bernie Menge, MA, LMFT — Trauma & Couples Therapy, Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Bernie Menge, MA, LMFT — Trauma & Couples Therapy
Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Call or for a free 15 minute consultation now - (651) 504-0095

Endorsement

Dr. Karena Rother
Dr. Karena Rother
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Bernie is well loved by his patients and provides personalized care. His work with adolescents and their families is caring, funny, and straightforward. Redefine Mental Health & Wellness is proud to welcome him to our family 12/8/2025!

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples

Religion

Christian

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples

Religion

Christian

Treatment Approach

Types of Therapy

  • Adlerian
  • Attachment-based
  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Faith Based Perspective
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Somatic
  • TF-CBT for Children.
  • Trauma Focused
"
For trauma — especially with veterans and adult survivors — I use Trauma-Focused CBT and am completing my EMDR certification. With personality disorders, I partner with DBT groups and use individual sessions to connect those skills to a client's sense of self. For mood disorders, I mainly use CBT. With couples, the focus shifts to what's happening between you.
Photo of Bernie J Menge - Bernie Menge, MA, LMFT — Trauma & Couples Therapy, Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Bernie Menge, MA, LMFT — Trauma & Couples Therapy
Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Call or for a free 15 minute consultation now - (651) 504-0095
"
For trauma — especially with veterans and adult survivors — I use Trauma-Focused CBT and am completing my EMDR certification. With personality disorders, I partner with DBT groups and use individual sessions to connect those skills to a client's sense of self. For mood disorders, I mainly use CBT. With couples, the focus shifts to what's happening between you.
Photo of Bernie J Menge - Bernie Menge, MA, LMFT — Trauma & Couples Therapy, Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Bernie Menge, MA, LMFT — Trauma & Couples Therapy
Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Call or for a free 15 minute consultation now - (651) 504-0095

Location

Primary Location

Redefine Mental Health & Welness

Hastings, MN 55033

(651) 504-0095

Email Us

Website

Group Practice

Redefine Mental Health & Wellness

Nearby Areas

Cities

Counties

Zips

"
I offer in-person and online therapy sessions with flexible scheduling. Contact me to find a time that works for you. 9am to 5pm
Photo of Bernie J Menge - Bernie Menge, MA, LMFT — Trauma & Couples Therapy, Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Bernie Menge, MA, LMFT — Trauma & Couples Therapy
Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Call for a free consultation now - (651) 504-0095
"
I offer in-person and online therapy sessions with flexible scheduling. Contact me to find a time that works for you. 9am to 5pm
Photo of Bernie J Menge - Bernie Menge, MA, LMFT — Trauma & Couples Therapy, Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Bernie Menge, MA, LMFT — Trauma & Couples Therapy
Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Call for a free consultation now - (651) 504-0095