Therapists in Heber Springs, AR

Photo of Rachel Caroline Casebolt, Licensed Professional Counselor in Heber Springs, AR
Rachel Caroline Casebolt
Licensed Professional Counselor, MS, LPC, CHST
Verified Verified
Heber Springs, AR 72543
Are you a parent, grandparent or guardian raising a child who is experiencing difficulties in life? Do you feel at a loss to help your child right now? Do you want to find a way to help your child with the pain and suffering he or she is going through? Has your child experienced a loss recently? A big transition in life (going to a new school, moving, a divorce in the family, addition of a sibling, loss of a loved one, medical issues in the family, etc.)? Is your child experiencing behavior problems in school or at home? Is he or she acting differently all of a sudden? Is your teen confused and searching for his or her true identity?
Are you a parent, grandparent or guardian raising a child who is experiencing difficulties in life? Do you feel at a loss to help your child right now? Do you want to find a way to help your child with the pain and suffering he or she is going through? Has your child experienced a loss recently? A big transition in life (going to a new school, moving, a divorce in the family, addition of a sibling, loss of a loved one, medical issues in the family, etc.)? Is your child experiencing behavior problems in school or at home? Is he or she acting differently all of a sudden? Is your teen confused and searching for his or her true identity?
(501) 697-9131 View (501) 697-9131
Photo of Jessica derrickson, Licensed Professional Counselor in Heber Springs, AR
Jessica derrickson
Licensed Professional Counselor, LPC, AADC, CCTP
Verified Verified
1 Endorsed
Heber Springs, AR 72543
If you’re scrolling to find a therapist—and feel shame and disappointment in yourself—don’t! Mental health should be treated like a doctors visit when sick. My therapeutic approach is providing a safe, supportive, and judgement-free environment in order to create an atmosphere for individual exploration, growth, & change. I focus on treating the whole person. The “diagnosis”only gives me a good picture of what’s going on and focus on YOU. I believe that by learning how to balance the mind, body, and spirit by gaining a better, deep + core understanding of ourselves and our struggles, we can find a life of balance.
If you’re scrolling to find a therapist—and feel shame and disappointment in yourself—don’t! Mental health should be treated like a doctors visit when sick. My therapeutic approach is providing a safe, supportive, and judgement-free environment in order to create an atmosphere for individual exploration, growth, & change. I focus on treating the whole person. The “diagnosis”only gives me a good picture of what’s going on and focus on YOU. I believe that by learning how to balance the mind, body, and spirit by gaining a better, deep + core understanding of ourselves and our struggles, we can find a life of balance.
(501) 434-4692 View (501) 434-4692
Photo of Paige Sutter, Licensed Professional Counselor in Heber Springs, AR
Paige Sutter
Licensed Professional Counselor, LPC
Verified Verified
Heber Springs, AR 72543
I am passionate about helping women and teens navigate life, relationships, and finding grace in a world where it can feel like there is not enough of it to go around. As a believer, mom, bonus mom, and chronic illness warrior I believe I can offer a unique perspective to women who are struggling with feelings of doubt and inadequacy. I get it, and I am here to help! My goal is to provide a calm, nonjudgmental environment where I can help you to better understand why you feel the way you do and help you to navigate the stress in your life while becoming the person you want to be.
I am passionate about helping women and teens navigate life, relationships, and finding grace in a world where it can feel like there is not enough of it to go around. As a believer, mom, bonus mom, and chronic illness warrior I believe I can offer a unique perspective to women who are struggling with feelings of doubt and inadequacy. I get it, and I am here to help! My goal is to provide a calm, nonjudgmental environment where I can help you to better understand why you feel the way you do and help you to navigate the stress in your life while becoming the person you want to be.
(501) 361-3538 View (501) 361-3538
Photo of Lee Mauney, Counselor in Heber Springs, AR
Lee Mauney
Counselor, MS, LPC, MHPP, TN &, AR
Verified Verified
Heber Springs, AR 72543
Lee Mauney MS LPC (TN,AR) (Last name pronounced, “Mooney”) I am a Licensed Professional Counselor of (L.P.C.) with over 30 years of experience working many cultures in multiple settings. I believe in helping clients to find one’s own internal healer, to rediscover their inner strengths, and empowering them to improve their mental balance while helping them clarifying their existential journey. My therapeutic focus is client centered with an emphasis on educating clients to improve their lives through empowerment to become independent and continue their inner growth.
Lee Mauney MS LPC (TN,AR) (Last name pronounced, “Mooney”) I am a Licensed Professional Counselor of (L.P.C.) with over 30 years of experience working many cultures in multiple settings. I believe in helping clients to find one’s own internal healer, to rediscover their inner strengths, and empowering them to improve their mental balance while helping them clarifying their existential journey. My therapeutic focus is client centered with an emphasis on educating clients to improve their lives through empowerment to become independent and continue their inner growth.
(501) 691-4691 View (501) 691-4691
Photo of Kelda Bassham, Licensed Professional Counselor in Heber Springs, AR
Kelda Bassham
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
Heber Springs, AR 72543
Do you struggle to find answers to the big questions in your life? Does your ability to enjoy the present get hijacked by memories from your past or fears about your future? Do you experience strange physical feelings or intrusive emotions that feel like they're beyond your control and that your doctor can’t explain?
Do you struggle to find answers to the big questions in your life? Does your ability to enjoy the present get hijacked by memories from your past or fears about your future? Do you experience strange physical feelings or intrusive emotions that feel like they're beyond your control and that your doctor can’t explain?
(501) 300-2656 View (501) 300-2656
Photo of Becky Whetstone Cheairs, Marriage & Family Therapist in Heber Springs, AR
Becky Whetstone Cheairs
Marriage & Family Therapist, PhD, LMFT, LPC, SEP
Verified Verified
Heber Springs, AR 72543  (Online Only)
Are you struggling? If yes, I can help you find answers. I also work with couples in crisis and provide marriage therapy & counseling for those who are thinking about ending the relationship, but are confused and don't know what they want. My expertise is helping you out of the confusion in a way that is in the best interest of you and your family. I am extensively trained in the treatment of trauma and can help you get to the roots of why your life isn't working. Also, for those in the military, I've a special place in my heart for you. (see below)
Are you struggling? If yes, I can help you find answers. I also work with couples in crisis and provide marriage therapy & counseling for those who are thinking about ending the relationship, but are confused and don't know what they want. My expertise is helping you out of the confusion in a way that is in the best interest of you and your family. I am extensively trained in the treatment of trauma and can help you get to the roots of why your life isn't working. Also, for those in the military, I've a special place in my heart for you. (see below)
(501) 590-9200 View (501) 590-9200
Photo of Kim Johnson, Licensed Professional Counselor in Heber Springs, AR
Kim Johnson
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Heber Springs, AR 72543
Much of my work involves helping men and women who have found themselves in the grip of depression, anxiety, spiritual turmoil or are experiencing a loss of their sense of self. I'm an advocate for building emotional intelligence and helping others recover from the effects of toxic or emotionally manipulative relationships. Issues including church hurt, divorce recovery, infidelity, grief and loss, personality disorders and co-dependency are just a few more to name. Regardless the issue, I am drawn to understanding what true healing looks like for you. Are you actively healing or is the pain less because your triggers are absent?
Much of my work involves helping men and women who have found themselves in the grip of depression, anxiety, spiritual turmoil or are experiencing a loss of their sense of self. I'm an advocate for building emotional intelligence and helping others recover from the effects of toxic or emotionally manipulative relationships. Issues including church hurt, divorce recovery, infidelity, grief and loss, personality disorders and co-dependency are just a few more to name. Regardless the issue, I am drawn to understanding what true healing looks like for you. Are you actively healing or is the pain less because your triggers are absent?
(501) 214-6241 View (501) 214-6241
Photo of Willow Tree Counseling, Licensed Professional Counselor in Heber Springs, AR
Willow Tree Counseling
Licensed Professional Counselor
Verified Verified
1 Endorsed
Heber Springs, AR 72543
Willow Tree Counseling believes healing is possible for anyone, no matter how significant the trauma, if clients are willing to take a step in a different direction. Our therapists and psychiatric care team walks alongside our clients through their journeys of self-discovery, awareness and growing ownership in their lives. We genuinely desire to connect with our clients in a safe space, free of judgment. We value our client’s perspective and believe treatment is based on each individual's goals and needs.
Willow Tree Counseling believes healing is possible for anyone, no matter how significant the trauma, if clients are willing to take a step in a different direction. Our therapists and psychiatric care team walks alongside our clients through their journeys of self-discovery, awareness and growing ownership in their lives. We genuinely desire to connect with our clients in a safe space, free of judgment. We value our client’s perspective and believe treatment is based on each individual's goals and needs.
(501) 322-6386 View (501) 322-6386
Photo of Betty Deere, Clinical Social Work/Therapist in Heber Springs, AR
Betty Deere
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Heber Springs, AR 72543
Since our society has shifted into a high tech world, text and email communication has dominated. Communication (TALKING to and with one another) has suffered. Real consequences include an epidemic OF lonliness among all age groups. Anxiety and depression are not uncommon and medications to treat those symtoms have shot out of the roof. Marital distress and divorce rates and have risen alarmingly. Suicide rates also. Communication of our needs and feelings often aren't expressed at all, or in ways that do not result in understanding and resolutions. With no resolution comes isolation.
Since our society has shifted into a high tech world, text and email communication has dominated. Communication (TALKING to and with one another) has suffered. Real consequences include an epidemic OF lonliness among all age groups. Anxiety and depression are not uncommon and medications to treat those symtoms have shot out of the roof. Marital distress and divorce rates and have risen alarmingly. Suicide rates also. Communication of our needs and feelings often aren't expressed at all, or in ways that do not result in understanding and resolutions. With no resolution comes isolation.
(501) 229-8209 View (501) 229-8209
Photo of Liz Turnbull, Pre-Licensed Professional in Heber Springs, AR
Liz Turnbull
Pre-Licensed Professional, MS, NCC
Verified Verified
2 Endorsed
Heber Springs, AR 72543
Life is can be difficult at times. I believe that the way we think, feel, and act impacts our ability to view any situation clearly. The way we talk about ourselves, to ourselves, and to others also plays a role in navigating life's many challenges. I hope to come alongside you to support, encourage, and advocate for you by standing in the gap and be a constant in your storm.
Life is can be difficult at times. I believe that the way we think, feel, and act impacts our ability to view any situation clearly. The way we talk about ourselves, to ourselves, and to others also plays a role in navigating life's many challenges. I hope to come alongside you to support, encourage, and advocate for you by standing in the gap and be a constant in your storm.
(901) 554-4032 View (901) 554-4032

More Therapists Nearby

Photo of Jacob Glose, Licensed Professional Counselor in Heber Springs, AR
Jacob Glose
Licensed Professional Counselor, LPC
Verified Verified
Quitman, AR 72131  (Online Only)
Jacob is a Licensed Professional Counselor (LPC) in the State of Missouri and Arkansas with nearly 10 years of experience in the mental health field working with children, adolescents, and adults. Jacob offers insight-oriented psychotherapy for those looking to expand their understanding of themselves and their relationships. Jacob also provides treatment for difficult emotions, anxiety, depression, trauma, relational and family challenges, as well as working with parents to improve and deepen their relationship with their children.
Jacob is a Licensed Professional Counselor (LPC) in the State of Missouri and Arkansas with nearly 10 years of experience in the mental health field working with children, adolescents, and adults. Jacob offers insight-oriented psychotherapy for those looking to expand their understanding of themselves and their relationships. Jacob also provides treatment for difficult emotions, anxiety, depression, trauma, relational and family challenges, as well as working with parents to improve and deepen their relationship with their children.
(501) 254-7394 View (501) 254-7394
Photo of David Rivera, Clinical Social Work/Therapist in Heber Springs, AR
David Rivera
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greers Ferry, AR 72067
Therapy can sometimes seem like a one-sided conversation with someone saying “Mmm hmm” a whole bunch. That’s not how I do therapy. We will converse as much as you are comfortable. To me, your story matters. It may be one that you have lived months or decades trying to forget, but it still matters. If you are ready to unpack and sort through it with someone who will listen without judgement, please reach out. I can’t wait to meet you.
Therapy can sometimes seem like a one-sided conversation with someone saying “Mmm hmm” a whole bunch. That’s not how I do therapy. We will converse as much as you are comfortable. To me, your story matters. It may be one that you have lived months or decades trying to forget, but it still matters. If you are ready to unpack and sort through it with someone who will listen without judgement, please reach out. I can’t wait to meet you.
(501) 214-7539 View (501) 214-7539

Online Therapists

Photo of Marilynn K Mathews, Licensed Professional Counselor in Heber Springs, AR
Marilynn K Mathews
Licensed Professional Counselor, LPC, S
Verified Verified
Cabot, AR 72023
My goal is to create a safe space that is accepting and empowering. I am understanding and provide honesty and hope for my clients. I believe it takes a tremendous amount of courage to begin a journey of personal growth. I utilize my experience, skills, and training to help my clients resolve problems, improve relationships and gain useful life tools. I believe that we are all capable of change, growth, and healing.
My goal is to create a safe space that is accepting and empowering. I am understanding and provide honesty and hope for my clients. I believe it takes a tremendous amount of courage to begin a journey of personal growth. I utilize my experience, skills, and training to help my clients resolve problems, improve relationships and gain useful life tools. I believe that we are all capable of change, growth, and healing.
(501) 550-9399 View (501) 550-9399
Photo of The Best of You, Clinical Social Work/Therapist in Heber Springs, AR
The Best of You
Clinical Social Work/Therapist, LCSW, LPC, PMH-C
Verified Verified
Paragould, AR 72450
In-Person and Telehealth Available. Are you experiencing thoughts that are racing and you can’t quiet your mind including feelings of emptiness and numbness, as if you’re just going through the motions? Maybe you're overwhelmed with a new or recent role change due to life events. Whether you're looking for personal growth and healing, desiring to strengthen family ties, or improving relationships, Morganne Brown, LCSW, PMH-C, Jessica Richardson, LCSW, and Matthew Richardson, LPC provide counseling that addresses everything that makes you unique.
In-Person and Telehealth Available. Are you experiencing thoughts that are racing and you can’t quiet your mind including feelings of emptiness and numbness, as if you’re just going through the motions? Maybe you're overwhelmed with a new or recent role change due to life events. Whether you're looking for personal growth and healing, desiring to strengthen family ties, or improving relationships, Morganne Brown, LCSW, PMH-C, Jessica Richardson, LCSW, and Matthew Richardson, LPC provide counseling that addresses everything that makes you unique.
(877) 969-2380 View (877) 969-2380
Photo of Marissa Marlin, Licensed Professional Counselor in Heber Springs, AR
Marissa Marlin
Licensed Professional Counselor, MS, LPC, TCYM
Verified Verified
1 Endorsed
North Little Rock, AR 72117
I truly believe that the most important part of therapy is the relationship between the client and their therapist. If you are walking a difficult path, feeling stuck at a crossroads, experiencing worry, anxiety or stress - you don't have to navigate this alone. If you need an open-minded and compassionate guide, who also knows how to motivate you, that's what I do! I would be honored to be a part of your team. I work with adults who are struggling with life’s more difficult moments, including managing depression, anxiety, gender identity struggles, pregnancy and postpartum, and recovering from painful memories or trauma.
I truly believe that the most important part of therapy is the relationship between the client and their therapist. If you are walking a difficult path, feeling stuck at a crossroads, experiencing worry, anxiety or stress - you don't have to navigate this alone. If you need an open-minded and compassionate guide, who also knows how to motivate you, that's what I do! I would be honored to be a part of your team. I work with adults who are struggling with life’s more difficult moments, including managing depression, anxiety, gender identity struggles, pregnancy and postpartum, and recovering from painful memories or trauma.
(501) 271-4382 View (501) 271-4382
Photo of Kevin Spurgers, Counselor in Heber Springs, AR
Kevin Spurgers
Counselor, MS, LPC, NCC, TA
Verified Verified
Conway, AR 72034
Waitlist for new clients
Are you struggling with an unexpected life event or difficult transition? Is that preventing you from reaching your own goals? I can help. Counseling is not an easy path, but neither is staying stuck in distress or unhealthy patterns. I’m a licensed mental health therapist with plenty of experience working with individuals, families, and couples that have grappled with hard transitions. I work with my clients to provide a safe, comfortable environment for them to explore their options authentically. I help clients expand their strengths into other dimensions of life while working towards client identified goals and objectives.
Are you struggling with an unexpected life event or difficult transition? Is that preventing you from reaching your own goals? I can help. Counseling is not an easy path, but neither is staying stuck in distress or unhealthy patterns. I’m a licensed mental health therapist with plenty of experience working with individuals, families, and couples that have grappled with hard transitions. I work with my clients to provide a safe, comfortable environment for them to explore their options authentically. I help clients expand their strengths into other dimensions of life while working towards client identified goals and objectives.
(501) 200-4895 View (501) 200-4895
Photo of Missy Lewis, Licensed Professional Counselor in Heber Springs, AR
Missy Lewis
Licensed Professional Counselor, MS, LPC
Verified Verified
Conway, AR 72032
I believe no one should journey alone and am highly honored and privileged to walk into hard places and difficulties alongside people. I have a passion to help people regain a sense of hope, healing, connection, and attachment, and to find personal tools, skills, beliefs, and confidence to help them tackle whatever life challenges may be faced. I have a heart and a lot of experience working with anxiety, depression, adjustment difficulties, self esteem/self image issues, stress management, relational difficulties, and non complex trauma. I also have a special heart for infertility and adoption issues.
I believe no one should journey alone and am highly honored and privileged to walk into hard places and difficulties alongside people. I have a passion to help people regain a sense of hope, healing, connection, and attachment, and to find personal tools, skills, beliefs, and confidence to help them tackle whatever life challenges may be faced. I have a heart and a lot of experience working with anxiety, depression, adjustment difficulties, self esteem/self image issues, stress management, relational difficulties, and non complex trauma. I also have a special heart for infertility and adoption issues.
(501) 506-2178 View (501) 506-2178
Photo of Tonya Jean Wagner, Licensed Professional Counselor in Heber Springs, AR
Tonya Jean Wagner
Licensed Professional Counselor, MS, LPC
Verified Verified
Conway, AR 72032  (Online Only)
If you feel like you’re struggling to find a sense of harmony in your life, feel overwhelmed adjusting to life changes or want to explore current stressors, therapy can be the first step in the right direction. I have experience working with individuals who are looking to improve and navigate areas of their life including general stress, life transitions and adjustments, self-esteem struggles and work towards a healthier mindset towards food, exercise and body image. I believe that therapy should address the person as a whole which includes aspects of both mental and physical well-being.
If you feel like you’re struggling to find a sense of harmony in your life, feel overwhelmed adjusting to life changes or want to explore current stressors, therapy can be the first step in the right direction. I have experience working with individuals who are looking to improve and navigate areas of their life including general stress, life transitions and adjustments, self-esteem struggles and work towards a healthier mindset towards food, exercise and body image. I believe that therapy should address the person as a whole which includes aspects of both mental and physical well-being.
(501) 781-2230 View (501) 781-2230
Photo of Lauren Gomance, Licensed Professional Counselor in Heber Springs, AR
Lauren Gomance
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
Hot Springs, AR 71901
It's important you feel supported through your process of feeling empowered and seen. I believe in counseling and its power to facilitate growth to your best self- purposeful, peaceful, and connected to who you truly are. Processing your history and goals, finding a purpose to your pain. You are worthy and valuable, no matter what has happened in your life. Our goal is to help you better understand what parts of you show up- how trauma responses can turn into superpowers. You'll have skills & awareness to better cope with life's stressors. I'm a yoga instructor and bring somatic physical body meditation practices into healing.
It's important you feel supported through your process of feeling empowered and seen. I believe in counseling and its power to facilitate growth to your best self- purposeful, peaceful, and connected to who you truly are. Processing your history and goals, finding a purpose to your pain. You are worthy and valuable, no matter what has happened in your life. Our goal is to help you better understand what parts of you show up- how trauma responses can turn into superpowers. You'll have skills & awareness to better cope with life's stressors. I'm a yoga instructor and bring somatic physical body meditation practices into healing.
(615) 576-3305 View (615) 576-3305
Photo of Carolyn Thomas, Counselor in Heber Springs, AR
Carolyn Thomas
Counselor, LPC, LADAC, SAP, ADC
Verified Verified
Little Rock, AR 72205
With 20 years of experience, my goal is to assist you in finding balance & peace within yourself. I specialize in working with those recovering from grief, addictions, anxiety, depression & relationship concerns. I provide a safe, confidential, & compassionate environment that promotes hope, health, & healing. I understand that we all can feel stuck, overwhelmed, & anxious. My time as a licensed mental health counselor & licensed addiction counselor has taught me that all challenges can be opportunities for growth & empowerment; but more importantly, we are ALL capable of making decisions that improve our path called life.
With 20 years of experience, my goal is to assist you in finding balance & peace within yourself. I specialize in working with those recovering from grief, addictions, anxiety, depression & relationship concerns. I provide a safe, confidential, & compassionate environment that promotes hope, health, & healing. I understand that we all can feel stuck, overwhelmed, & anxious. My time as a licensed mental health counselor & licensed addiction counselor has taught me that all challenges can be opportunities for growth & empowerment; but more importantly, we are ALL capable of making decisions that improve our path called life.
(501) 302-4422 x3 View (501) 302-4422 x3

See more therapy options for Heber Springs

How does your Therapist compare?

Number of Therapists in Heber Springs, AR

10+

Average cost per session

$112

Therapists in Heber Springs, AR who prioritize treating:

90% Depression
80% Anxiety
80% Trauma and PTSD
70% Grief
70% Coping Skills
70% Self Esteem
70% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

78% BlueCross and BlueShield
67% Cigna and Evernorth
67% UnitedHealthcare UHC | UBH

How Therapists in Heber Springs, AR see their clients

90% In Person and Online
10% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Heber Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.