Berkeley Gardner currently has a waitlist for new clients.
As a certified ADHD Coach and Consultant with extensive training, I help my clients understand their unique brain wiring and develop supportive strategies. My clients typically struggle with executive function issues such as task initiation, time management, impulsivity, emotional flexibility, prioritizing, and procrastination. Their goals range from wanting to be more organized and less forgetful to being a better communicator in relationships and being able to tackle the boring aspects of their job. My clients want to feel whole, to let go of the shame that can come with ADHD, but also appreciate its gifts.
I help my clients discover strategies that improve such executive function skills as motivation, organization, persistence, and follow-through. We also work on letting go of the "shame brain" that often comes with having ADHD. What we focus on grows, so we work on focusing on the positive and on personal growth. ADHD has many gifts- let's unpack them!
Those with ADHD often believe that they are flawed and broken. If you are struggling to find solutions, please know you are not alone. ADHD is real. It can be challenging, but there are ways to address these challenges AND use your strengths. Please contact me if you are ready to learn how to thrive with ADHD!
- Sliding Scale: Yes
Pay By: ACH Bank transfer, Cash, Mastercard, Venmo, Visa
- Years in Practice: 15 Years
- School: George Washington University - M.Ed.
- Year Graduated: 1996
- Certificate: ADD Coach Academy / 111111
- Certificate Date: 2018
- Degree: Davidson College / B.A.
- Year graduated: 1991
- Life Coaching
- Executive Function Skills
- School Issues
- Elders (65+)
Types of Therapy