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Photo of Berk L Milnarik, Mental Health Counselor, MA, LMHC
Berk L Milnarik
Mental Health Counselor, MA, LMHC

Berk L Milnarik

Mental Health Counselor, MA, LMHC (he, they)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Brooklyn, NY 11238
Let's Connect (845) 303-2176
Photo of Berk L Milnarik, Mental Health Counselor, MA, LMHC
Amidst times that may feel dark, overwhelming, or lacking vitality, anxiety and dissociation can manifest in so many ways that feel fragmenting and harmful to the self and body. We can be strongly defended against our unconscious wishes, fantasies, and unmet needs. How and why we behave, think, get stuck or feel fear, love, shame, and joy are layered with so much meaning. Together, we may find ways to build resilience, steps toward action, self-awareness, fulfilling connection, and a sense of wholeness.
Matters most difficult to talk about are encouraged and held carefully in my practice. You need a space where you can address, explore, and process your private, internal thoughts and the emotional undercurrent present for you day-to-day. If left untended, this is where you will then experience mental health symptoms like anxiety and depression.
I offer psychotherapy primarily to adults and couples. My specialty areas are around anxiety, developmental, intergenerational, and complex trauma, queer identity, masculinity, relationship issues, existential distress, and spiritual integration. I bring my full curiosity to our work and am humbled to be a part of your healing journey.
Call or Berk L Milnarik now for a free 15 minute consultation - (845) 303-2176

My Practice at a Glance

Available online only

Brooklyn, NY 11238

(845) 303-2176

Saratoga Springs, NY 12866

I can accommodate hours convenient for you in the evening and I am flexible week-to-week with scheduling if your schedule is irregular.
I specialize in Anxiety, Trauma and PTSD and Transgender 
I see individuals, couples and groups  
Let's Connect (845) 303-2176
Photo of Berk L Milnarik, Mental Health Counselor, MA, LMHC

My Practice at a Glance

Available online only

Brooklyn, NY 11238

(845) 303-2176

Saratoga Springs, NY 12866

I can accommodate hours convenient for you in the evening and I am flexible week-to-week with scheduling if your schedule is irregular.
I specialize in Anxiety, Trauma and PTSD and Transgender 
I see individuals, couples and groups  

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
You may be able to receive some reimbursement from your insurance company- I will provide you with a superbill (receipt of services) for you to submit to your insurance at the end of each month.
Photo of Berk L Milnarik, Mental Health Counselor, MA, LMHC
Berk L Milnarik
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (845) 303-2176
"
You may be able to receive some reimbursement from your insurance company- I will provide you with a superbill (receipt of services) for you to submit to your insurance at the end of each month.
Photo of Berk L Milnarik, Mental Health Counselor, MA, LMHC
Berk L Milnarik
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (845) 303-2176

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 014443 Berk L Milnarik
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended California Institute of Integral Studies, MA Integral Counseling Psychology
"
I provide therapy through my private practice for individuals and couples. I am happy to work with you if you are located anywhere in New York State.
Photo of Berk L Milnarik, Mental Health Counselor, MA, LMHC
Berk L Milnarik
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (845) 303-2176
"
I provide therapy through my private practice for individuals and couples. I am happy to work with you if you are located anywhere in New York State.
Photo of Berk L Milnarik, Mental Health Counselor, MA, LMHC
Berk L Milnarik
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (845) 303-2176

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Transgender

Expertise

  • ADHD
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Codependency
  • Depression
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
"
I work with men who need support coming into a deeper understanding of themselves and finding more meaning in their lives. Queer and transgender folks struggling with anxiety, isolation, trauma, depression, grief, stress, relationship issues, and existential despair. Trans folks needing guidance with gender transition and the overall complexity involved with this process.
Photo of Berk L Milnarik, Mental Health Counselor, MA, LMHC
Berk L Milnarik
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (845) 303-2176
"
I work with men who need support coming into a deeper understanding of themselves and finding more meaning in their lives. Queer and transgender folks struggling with anxiety, isolation, trauma, depression, grief, stress, relationship issues, and existential despair. Trans folks needing guidance with gender transition and the overall complexity involved with this process.
Photo of Berk L Milnarik, Mental Health Counselor, MA, LMHC
Berk L Milnarik
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (845) 303-2176

6 Endorsements

Yagmur Akay
Yagmur Akay
Marriage & Family TherapistMALMFT
Berk is an excellent therapist! He provides on going individual and couples therapy that is grounded in compassion, insight and growth. I recommend working with Berk.
Katherine Mancera
Katherine Mancera
Marriage & Family Therapist AssociateAMFT
Berk brings warmth, curiosity, intelligence, and vast compassion to their work. I would recommend them wholeheartedly to anyone looking for kind support as they navigate challenging times.
Nick Krieger
Nick Krieger
Marriage & Family TherapistMALMFTMFA
Berk is a compassionate and insightful therapist who cares deeply about others. You can expect Berk to hold a non-judgmental space, witness your experience, and gently encourage you to places of growth and change.
Ida Ahmadi
Ida Ahmadi
Marriage & Family TherapistMALMFT
I've worked closely with Berk and have always admired their profound empathy, insight, attunement, clinical skills, and their ability to cultivate an inclusive, transformative, and healing space for their clients. I highly recommend working with Berk!

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Age

Teen
Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Existential
  • Integrative
  • Internal Family Systems (IFS)
  • Jungian
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Psychodynamic
  • Relational
  • Strength-Based
  • Transpersonal
"
I weave together tools to help you cope day-to-day on a practical level, while simultaneously addressing underlying attachment dynamics and trauma that are informing these symptoms such as control, anxiety, or fight/flight/freeze. I work utilizing "parts work" and psychodynamic principles to address what is coming forward or wanting to be expressed unconsciously.
Photo of Berk L Milnarik, Mental Health Counselor, MA, LMHC
Berk L Milnarik
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (845) 303-2176
"
I weave together tools to help you cope day-to-day on a practical level, while simultaneously addressing underlying attachment dynamics and trauma that are informing these symptoms such as control, anxiety, or fight/flight/freeze. I work utilizing "parts work" and psychodynamic principles to address what is coming forward or wanting to be expressed unconsciously.
Photo of Berk L Milnarik, Mental Health Counselor, MA, LMHC
Berk L Milnarik
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (845) 303-2176

Location

Primary Location

Brooklyn, NY 11238

(845) 303-2176

Additional Location

Saratoga Springs, NY 12866

(845) 303-2176
"
I can accommodate hours convenient for you in the evening and I am flexible week-to-week with scheduling if your schedule is irregular.
Photo of Berk L Milnarik, Mental Health Counselor, MA, LMHC
Berk L Milnarik
Mental Health Counselor, MA, LMHC
Call for a free consultation now - (845) 303-2176
"
I can accommodate hours convenient for you in the evening and I am flexible week-to-week with scheduling if your schedule is irregular.
Photo of Berk L Milnarik, Mental Health Counselor, MA, LMHC
Berk L Milnarik
Mental Health Counselor, MA, LMHC
Call for a free consultation now - (845) 303-2176