
Berk L Milnarik
Mental Health Counselor, MA, LMHC (he, they)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Brooklyn, NY 11238
Let's Connect (845) 303-2176

Amidst times that may feel dark, overwhelming, or lacking vitality, anxiety and dissociation can manifest in so many ways that feel fragmenting and harmful to the self and body. We can be strongly defended against our unconscious wishes, fantasies, and unmet needs. How and why we behave, think, get stuck or feel fear, love, shame, and joy are layered with so much meaning. Together, we may find ways to build resilience, steps toward action, self-awareness, fulfilling connection, and a sense of wholeness.

Matters most difficult to talk about are encouraged and held carefully in my practice. You need a space where you can address, explore, and process your private, internal thoughts and the emotional undercurrent present for you day-to-day. If left untended, this is where you will then experience mental health symptoms like anxiety and depression.
I offer psychotherapy primarily to adults and couples. My specialty areas are around anxiety, developmental, intergenerational, and complex trauma, queer identity, masculinity, relationship issues, existential distress, and spiritual integration. I bring my full curiosity to our work and am humbled to be a part of your healing journey.
Call or Email Berk L Milnarik now for a free 15 minute consultation - (845) 303-2176
Let's Connect (845) 303-2176

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Out of Network

Berk L Milnarik
Mental Health Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (845) 303-2176
Qualifications
- Verified by Psychology Today Licensed by State of New York / 014443 Berk L Milnarik
- In Practice for 7 years
- Attended California Institute of Integral Studies, MA Integral Counseling Psychology
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Transgender
Expertise
- ADHD
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Depression
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
6 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Existential
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Multicultural
- Psychodynamic
- Relational
- Strength-Based
- Transpersonal
Location
Additional Location
Saratoga Springs, NY 12866
(845) 303-2176