Benné Gulick
Licensed Professional Counselor (all, pronouns)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Portland, OR 97211
Let's Connect (971) 265-0244
Have you ever felt like you're either "too much" or "not enough"? This could be a general struggle, or it could be related to a specific trait (i.e. too Asian/not Asian enough or too Queer/not Queer enough). Perhaps you struggle to belong and don't feel like you quite fit anywhere. Or maybe factors such as perfectionism, self-doubt, overthinking, or comparison to others are creating problems in your life. All of these issues are quite common, but can also be extremely nuanced. I understand and I can help.
Let's explore your unique identity, coming to a better understanding of who you are. I'd like to help you unconditionally embrace and accept yourself. We can build a therapeutic relationship that supports you in meeting your goals. I hope to accompany you in your growth and healing as you laugh, cry, learn, explore, set goals, and gain skills along the way.
Finding a new therapist can be an overwhelming process. I'd really like to support you in finding the right fit, so I offer a free initial phone consultation. I currently only work with adults, and particularly enjoy helping those in the Asian and LGBTQ+ communities. Reach out to set up a time to chat; I'm here to help.
Call or Email Benné Gulick now for a free 15 minute consultation - (971) 265-0244
Let's Connect (971) 265-0244
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Medicaid
- Oregon Health Plan (OHP)
- Out of Network
Call or Email me for a free 15 minute consultation now - (971) 265-0244
Benné Gulick
Licensed Professional Counselor
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C7988 Benné Gulick
- In Practice for 5 Years
- Membership with Asian American Psychological Association 2020
- Attended University of Missouri - Kansas City, MA in Counseling, Graduated 2020
Specialties and Expertise
Top Specialties
- LGBTQ+
- Racial Identity
- Self Esteem
Expertise
- Adoption
- Anxiety
- Asian Identity
- Bipolar Disorder
- Bisexual
- Coping Skills
- Depression
- Family Conflict
- Gender & Sexuality
- Lesbian
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- School Issues
- Sex-Positive, Kink Allied
- Stress
- Transgender
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (971) 265-0244
Benné Gulick
Licensed Professional Counselor