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Photo of Benjamin Ingraham, LCSWA, Clinical Social Work/Therapist
Benjamin Ingraham
Clinical Social Work/Therapist, LCSWA

Benjamin Ingraham

Clinical Social Work/Therapist, LCSWA

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Raleigh, NC 27605
Let's Connect (919) 343-5427
Photo of Benjamin Ingraham, LCSWA, Clinical Social Work/Therapist
Hi there, my name's Ben, and I specialize in Dialectic Behavioral Therapy and Cognitive Behavioral Therapy as a licensed social worker here in Raleigh, NC. I offer personalized and specialized support for first responders, blue-collar workers, military members, and healthcare workers. However, my scope is not limited to those individuals and I encourage anyone needing help to take that first step and reach out. Whether seeking a positive change, navigating life challenges, or coping with mental health issues, my dedicated care is here for you as I take pride in fostering genuine and collaborative connections with my clients.
With expertise and training on many topics of care, I look after those with men's issues, divorce, PTSD, trauma, burnout, depression, substance abuse, grief, ADHD/ADD, and anxiety; I also offer guidance for stress management, resilience-building, personal development, relationships, career change, and struggles in day-to-day life as well.
You don't have to navigate life's challenges alone. I offer a free initial consultation to discuss your unique needs and see if my approach fits. Everyone deserves to have a supportive space to explore their thoughts and feelings.
Call or Benjamin Ingraham now for a free 15 minute consultation - (919) 343-5427

My Practice at a Glance

Available both in-person and online

Raleigh, NC 27605

(919) 343-5427
I'm available via Telehealth. M-F, 8 am-5 pm, and Saturday, 8-11 am.
I specialize in Trauma and PTSD, Military and Mood Disorders 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (919) 343-5427
Photo of Benjamin Ingraham, LCSWA, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Raleigh, NC 27605

(919) 343-5427
I'm available via Telehealth. M-F, 8 am-5 pm, and Saturday, 8-11 am.
I specialize in Trauma and PTSD, Military and Mood Disorders 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • MedCost
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept all major insurance companies, including the state health plan, and offer self-pay options on a sliding scale if needed. If I am out of network with your insurance company, I am happy to provide super-bills to help with your reimbursement.
Call or for a free 15 minute consultation now - (919) 343-5427
Photo of Benjamin Ingraham, LCSWA, Clinical Social Work/Therapist
Benjamin Ingraham
Clinical Social Work/Therapist, LCSWA
"
I accept all major insurance companies, including the state health plan, and offer self-pay options on a sliding scale if needed. If I am out of network with your insurance company, I am happy to provide super-bills to help with your reimbursement.
Call or for a free 15 minute consultation now - (919) 343-5427
Photo of Benjamin Ingraham, LCSWA, Clinical Social Work/Therapist
Benjamin Ingraham
Clinical Social Work/Therapist, LCSWA

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / P017418 Benjamin Ingraham
  • In Practice for 7 Years
  • Degree/Diploma from Drexel University B.S in Psychology
  • Degree/Diploma from Le Moyne College B.S. in Finance
  • Attended Simmons University, Masters of Social Work
"
Your well-being is my priority, and I look forward to leveraging my background as a therapist/social worker, and former combat medic in the Navy to support you on your journey of health, healing, and rehabilitation.
Call or for a free 15 minute consultation now - (919) 343-5427
Photo of Benjamin Ingraham, LCSWA, Clinical Social Work/Therapist
Benjamin Ingraham
Clinical Social Work/Therapist, LCSWA
"
Your well-being is my priority, and I look forward to leveraging my background as a therapist/social worker, and former combat medic in the Navy to support you on your journey of health, healing, and rehabilitation.
Call or for a free 15 minute consultation now - (919) 343-5427
Photo of Benjamin Ingraham, LCSWA, Clinical Social Work/Therapist
Benjamin Ingraham
Clinical Social Work/Therapist, LCSWA

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Military
  • Mood Disorders

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Cancer
  • Chronic Illness
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Drug Abuse
  • Eating Disorders
  • Grief
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Traumatic Brain Injury (TBI)
  • Veterans
"
Greetings! I have particular expertise in assisting men, veterans/active duty personnel, first responders, nurses & doctors, caregivers, students & educators, service industry professionals, tradesmen, and farmers in addressing the distinctive challenges they face. My focus extends to areas such as PTSD and trauma, as well as a spectrum of mental health concerns, including depression and anxiety.
Call or for a free 15 minute consultation now - (919) 343-5427
Photo of Benjamin Ingraham, LCSWA, Clinical Social Work/Therapist
Benjamin Ingraham
Clinical Social Work/Therapist, LCSWA
"
Greetings! I have particular expertise in assisting men, veterans/active duty personnel, first responders, nurses & doctors, caregivers, students & educators, service industry professionals, tradesmen, and farmers in addressing the distinctive challenges they face. My focus extends to areas such as PTSD and trauma, as well as a spectrum of mental health concerns, including depression and anxiety.
Call or for a free 15 minute consultation now - (919) 343-5427
Photo of Benjamin Ingraham, LCSWA, Clinical Social Work/Therapist
Benjamin Ingraham
Clinical Social Work/Therapist, LCSWA

4 Endorsements

Amanda Ingraham
Amanda Ingraham
LMFT AssociateLMFTA
Ben's ability to address the unique challenges faced by individuals who have experienced trauma, along with first responders, men and military is exemplary. His clinical skills and empathetic approach creates a safe and supportive environment for change.
Abigail Kalainikas
Abigail Kalainikas
Clinical Social Work/TherapistMSWLCSW
I would highly recommend Ben to anyone seeking services. Ben has a direct, yet client centered approach that caters to the individual needs of each person. He is particularly skilled at working with first responders and those with a military background
Cayleigh Metcalf
Cayleigh Metcalf
CounselorMSLCMHCNCC
Benjamin is an enthusiastic, dedicated, and kind therapist who is committed to the growth and understanding of each individual (both clients and colleagues!). He is skilled in his field and shows immense passion for his work!
Karen Andrea Flynn
Karen Andrea Flynn
Clinical Social Work/TherapistMSWLCSW
Ben is a fantastic clinician who specializes in the treatment of first responders, military, and medical workers. He fosters strong therapeutic relationships with his clients and is an asset to our practice with his expertise.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Religion

Other Spiritual or Religious Affiliations

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
In my practice, I integrate a variety of therapeutic modalities, including Cognitive Behavioral Therapy(CBT), Dialectical Behavior Therapy(DBT), and Somatic approaches through a trauma-focused lens. During our initial session, we'll collaboratively explore what led you to therapy, which will allow us to tailor a practical and comprehensive treatment plan that fits your wants, needs, and schedule.
Call or for a free 15 minute consultation now - (919) 343-5427
Photo of Benjamin Ingraham, LCSWA, Clinical Social Work/Therapist
Benjamin Ingraham
Clinical Social Work/Therapist, LCSWA
"
In my practice, I integrate a variety of therapeutic modalities, including Cognitive Behavioral Therapy(CBT), Dialectical Behavior Therapy(DBT), and Somatic approaches through a trauma-focused lens. During our initial session, we'll collaboratively explore what led you to therapy, which will allow us to tailor a practical and comprehensive treatment plan that fits your wants, needs, and schedule.
Call or for a free 15 minute consultation now - (919) 343-5427
Photo of Benjamin Ingraham, LCSWA, Clinical Social Work/Therapist
Benjamin Ingraham
Clinical Social Work/Therapist, LCSWA

Location

Primary Location

Raleigh, NC 27605

(919) 343-5427
"
I'm available via Telehealth. M-F, 8 am-5 pm, and Saturday, 8-11 am.
Call for a free consultation now - (919) 343-5427
Photo of Benjamin Ingraham, LCSWA, Clinical Social Work/Therapist
Benjamin Ingraham
Clinical Social Work/Therapist, LCSWA
"
I'm available via Telehealth. M-F, 8 am-5 pm, and Saturday, 8-11 am.
Call for a free consultation now - (919) 343-5427
Photo of Benjamin Ingraham, LCSWA, Clinical Social Work/Therapist
Benjamin Ingraham
Clinical Social Work/Therapist, LCSWA