Photo of Dr. Benjamin Barnes, Psychologist, PsyD
Dr. Benjamin Barnes
Psychologist, PsyD
or

Dr. Benjamin Barnes

Psychologist, PsyD (he, him)

Verified by Psychology Today Verified by Psychology Today
22620 Se 4Th St, Ste 130, Sammamish, WA 98074
Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (425) 243-1080
Photo of Dr. Benjamin Barnes, Psychologist, PsyD
Managed by LifeStance Health. Your call or email may go to a representative.
Benjamin Barnes, PsyD helps adults navigate life’s challenges by offering evidence-based mental health treatment grounded in compassion and clinical precision. Practicing in Washington, he supports individuals experiencing anxiety, depression, ADHD, trauma, chronic pain, and stress. Whether addressing the psychological effects of medical conditions or guiding clients through midlife or later-life transitions, Benjamin works to foster emotional resilience and improve overall well-being through a collaborative, individualized approach.
Benjamin is especially passionate about supporting adults living with chronic medical conditions and persistent pain, blending his expertise in health psychology and behavioral interventions to reduce suffering and enhance daily functioning.
His work with trauma and PTSD includes support for military veterans, first responders, and individuals from the LGBTQ+ community. Using techniques drawn from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based practices, he helps clients build tools to manage symptoms and reconnect with meaningful values.
Take the first step to help. Call or Dr. Benjamin Barnes now - (425) 243-1080

My Practice at a Glance

Available both in-person and online

LifeStance Health

22620 Se 4Th St

Ste 130

Sammamish, WA 98074 map

(425) 243-1080
My website
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
LifeStance Health offers high-quality, evidence-based mental healthcare.
Dr. Benjamin Barnes
Let's Connect (425) 243-1080
Photo of Dr. Benjamin Barnes, Psychologist, PsyD
Managed by LifeStance Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

LifeStance Health

22620 Se 4Th St

Ste 130

Sammamish, WA 98074 map

(425) 243-1080
My website
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
LifeStance Health offers high-quality, evidence-based mental healthcare.
Dr. Benjamin Barnes

Finances

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • Medicare
  • MediNcrease Health Plans (MHP)
  • Northwell Direct
  • PacificSource
  • Partners Direct Health
  • Premera
  • Provider Network of America (P
  • Quest
  • Regence
  • Sana Benefits
  • TriWest
"
We accept most major commercial insurance plans. If you dont see your insurance listed, please contact us to see how we could help.
Photo of Dr. Benjamin Barnes, Psychologist, PsyD
Dr. Benjamin Barnes
Psychologist, PsyD
or call with questions - (425) 243-1080
"
We accept most major commercial insurance plans. If you dont see your insurance listed, please contact us to see how we could help.
Photo of Dr. Benjamin Barnes, Psychologist, PsyD
Dr. Benjamin Barnes
Psychologist, PsyD
or call with questions - (425) 243-1080

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / PY61575830 Benjamin Barnes
  • Education and Years In Practice

  • Attended California Sch Of Prof. Psychology - San Diego, Doctor of Psychology (PSYD), Graduated 2023
  • Additional Credentials

  • Degree/Diploma from Point Loma Nazarene University Philosophy and Theology / 2011
  • Degree/Diploma from Healthpoint Kent 2023
Photo of Dr. Benjamin Barnes, Psychologist, PsyD
Dr. Benjamin Barnes
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (425) 243-1080
Photo of Dr. Benjamin Barnes, Psychologist, PsyD
Dr. Benjamin Barnes
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (425) 243-1080

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Depression

Expertise

  • Autism
  • Child
  • Chronic Pain
  • Developmental Disorders
  • Grief
  • Life Transitions
  • School Issues
  • Transgender
  • Trauma and PTSD
Photo of Dr. Benjamin Barnes, Psychologist, PsyD
Dr. Benjamin Barnes
Psychologist, PsyD
Do these issues align with your needs? or (425) 243-1080
Photo of Dr. Benjamin Barnes, Psychologist, PsyD
Dr. Benjamin Barnes
Psychologist, PsyD
Do these issues align with your needs? or (425) 243-1080

Client Focus

Age

Adults
Elders (65+)

I also speak

English

Age

Adults
Elders (65+)

I also speak

English

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Couples/Marital Counseling
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
Photo of Dr. Benjamin Barnes, Psychologist, PsyD
Dr. Benjamin Barnes
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (425) 243-1080
Photo of Dr. Benjamin Barnes, Psychologist, PsyD
Dr. Benjamin Barnes
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (425) 243-1080

Location

Primary Location

LifeStance Health

22620 Se 4Th St

Ste 130

Sammamish, WA 98074

(425) 243-1080
"
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Photo of Dr. Benjamin Barnes, Psychologist, PsyD
Dr. Benjamin Barnes
Psychologist, PsyD
Take the first step to help. Call now - (425) 243-1080
"
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Photo of Dr. Benjamin Barnes, Psychologist, PsyD
Dr. Benjamin Barnes
Psychologist, PsyD
Take the first step to help. Call now - (425) 243-1080