Photo of Benjamin A Rasche, Counselor, MA, LCPC
Benjamin A Rasche
Counselor, MA, LCPC
Email Me
or
Email Me

Benjamin A Rasche

Counselor, MA, LCPC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (217) 718-5787
Photo of Benjamin A Rasche, Counselor, MA, LCPC
Available both in-person and online
1999 W Wabash Ave Suite 209 Springfield, IL 62704
Anger, anxiety, and relationship problems can be very challenging. When we blow-up, it’s usually on the people we care the most about. When our relationships aren’t good, it can impact nearly everything we do. When anxiety becomes too much, you can feel as though you are lost or constantly overwhelmed. I specialize in helping people who are overcome by anger, struggling with their relationships, and/or frozen by anxiety. People who reach out to me for support realize they're not living the life they want. They know they’re capable of more and want to fix their situation.
Since I began counseling in 2007, I’ve witnessed the true power of change. I’ve seen couples salvage their marriages, individuals find healthy releases for their anger and/or figure out how to cope with their anxiety. In each person's growth, two common threads I’ve observed are that hope always exists, and people are capable of change.
Everyone struggles from time-to-time but taking the steps to feel better can be as easy as making a phone call. I'll be happy to talk with you about what's going on to see if we would work well together. If I can't help, chances are I can connect you to someone who can. You are capable of making things better, take the first step and reach-out.
Call or Benjamin A Rasche now for a free 15 minute consultation - (217) 718-5787

My Practice at a Glance

Available both in-person and online

1999 W Wabash Ave

Suite 209

Springfield, IL 62704 map

(217) 718-5787
My website
I specialize in Anxiety, Relationship Issues and Anger Management 
$125 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (217) 718-5787
Photo of Benjamin A Rasche, Counselor, MA, LCPC

My Practice at a Glance

Available both in-person and online

1999 W Wabash Ave

Suite 209

Springfield, IL 62704 map

(217) 718-5787
My website
I specialize in Anxiety, Relationship Issues and Anger Management 
$125 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $125

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Out of Network
Photo of Benjamin A Rasche, Counselor, MA, LCPC
Benjamin A Rasche
Counselor, MA, LCPC
Check fees and, if listed, ask to verify your insurance coverage. or (217) 718-5787
Photo of Benjamin A Rasche, Counselor, MA, LCPC
Benjamin A Rasche
Counselor, MA, LCPC
Check fees and, if listed, ask to verify your insurance coverage. or (217) 718-5787

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 180.009925 Benjamin A Rasche
  • Education and Years In Practice

  • In Practice for 19 years
  • Attended University of Illinois at Springfield, Graduated 2010
  • Additional Credentials

  • Certificate from National Board for Certified Counselors National Certified Counselor / 2011
  • Certificate from American Counseling Association 2011
Photo of Benjamin A Rasche, Counselor, MA, LCPC
Benjamin A Rasche
Counselor, MA, LCPC
Feel free to ask about qualifications and training experience. or (217) 718-5787
Photo of Benjamin A Rasche, Counselor, MA, LCPC
Benjamin A Rasche
Counselor, MA, LCPC
Feel free to ask about qualifications and training experience. or (217) 718-5787

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Anger Management

Expertise

  • Addiction
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Impulse Control Disorders
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Stress
  • Substance Use
Photo of Benjamin A Rasche, Counselor, MA, LCPC
Benjamin A Rasche
Counselor, MA, LCPC
Do these issues align with your needs? or (217) 718-5787
Photo of Benjamin A Rasche, Counselor, MA, LCPC
Benjamin A Rasche
Counselor, MA, LCPC
Do these issues align with your needs? or (217) 718-5787


Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Eclectic
  • Family / Marital
  • Humanistic
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I primarily use Cognitive Behavioral Therapy in my practice. We'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and behaviors. During our sessions, I'll help you learn how a different perspective can help you change your thoughts and improve your feelings/behaviors.
Photo of Benjamin A Rasche, Counselor, MA, LCPC
Benjamin A Rasche
Counselor, MA, LCPC
Call or for a free 15 minute consultation now - (217) 718-5787
"
I primarily use Cognitive Behavioral Therapy in my practice. We'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and behaviors. During our sessions, I'll help you learn how a different perspective can help you change your thoughts and improve your feelings/behaviors.
Photo of Benjamin A Rasche, Counselor, MA, LCPC
Benjamin A Rasche
Counselor, MA, LCPC
Call or for a free 15 minute consultation now - (217) 718-5787

Location

Primary Location

1999 W Wabash Ave

Suite 209

Springfield, IL 62704

(217) 718-5787

Nearby Areas

Photo of Benjamin A Rasche, Counselor, MA, LCPC
Benjamin A Rasche
Counselor, MA, LCPC
Call for a free consultation now - (217) 718-5787
Photo of Benjamin A Rasche, Counselor, MA, LCPC
Benjamin A Rasche
Counselor, MA, LCPC
Call for a free consultation now - (217) 718-5787